#meditationspace

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When I'm caught up in the madness of thoughts... you know the ones that just keep looping in our minds and can sometimes torture us ... I draw upon a number of mindfulness tools. Here's one: Just be. Wherever you are. Right here. Right now. Just be. Instead of resisting my experience, I allow it to be as it is. And. Breathe.
A little reminder to always strive to live in the present. A big part of a positive mindset + wellbeing is living in the present, a practice which can be learnt through simple mindfulness & meditation. 🧘‍♀️✨💕 💥 • • (📷 via Pinterest) #wholefoodie #wellbeingblogger #foodieblogger #positivemindset #wellbeing #lifestylegram #positiveoutlook #positivemindset #alwaysthinkpositive #meditationspace #meditationpractice #mindfulnesspractice #beingmindful #foodienz #wellnessnz #wellbeingnz #cleanfoods #foodieofinstagram #passionproject #happylifestyle #healthylifestyle
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BATH: being alone thinking human submerge in a rose quartz bath. anchor ⚓️yourself in 💙#insideoutlifeorganizer #selflove #rosequartz #meditationspace
To be a positive person in another life is not control in the paradigm shift of my psychosis of this false reality one could not embark the confidence of words that been chosen #constellations #wisdom #meditationspace #energiapositiva #innerpeace #meditation #design #art
Perfectionism is a big, big, big block to Love. It blocks us from loving and accepting ourselves, from letting others into our heart & it gives a voice to the ego who is always looking to gain something. . . Know you are ENOUGH just as you are. Always! Our Vulnerability to be imperfectly perfect is the only path to intimacy & Experiencing deep relationships with the world . ❤️ ✌🏽 featured ananda yogi 📸 @carobouc79
When dedicated to our own healing, and our connection to spirit, our words become pure and unadulterated beacons that empower our students to generate the foundation for wholeness.
It’s never to late to achieve a still mind. Check out our hand made meditation bracelets✨link in the bio✨#meditation #buddha #innerpeace #meditationspace #tibetan #meditation 🙏 #meditationbracelet
Tonight’s backdrop #meditationspace #meditate
🙏 Focus and meditation will always help you over come whatever obstacles may may lay in your wake, never let fear hold you down. Break through the mud🙏 #love #fear #meditation #buddha #innerpeace #meditationspace #nameste #mud #lotus #tibetan
Decisions choices empowers us all with employment knowledge of self power chosen upon bodies in time what shown in the picture will be only capable of weak and darkness shares a common path what will be what will be no one ever notices even the people of Atlantis knew of magisterial that time is death #reaper #underworld #innerpeace #meditationspace #budismo #nobunaga #annunaki
For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.”.. . . ‭‭1 Corinthians‬ ‭13:12‬
"planetary music : tokyo yoga sleep meditation" ∞ 惑星の音の欠片。日々、惑星で紡がれる音の物語たち。ソルフェジオ周波数や惑星のバイブレーションにインスピレーションを得てうまれた音達です。屋久島の森の水音、天川の夏のサウンドスケープ、伊勢神宮の五十鈴川の音などとともに、心地よい音の旅をお楽しみください ∞ Sonic stories woven on the planets. Gentle and meditative tracks using 7 solfeggio frequencies (396Hz, 417Hz, 528Hz, 639Hz, 741Hz, 852Hz, 963Hz) and the frequencies of planets with the sound of sacred places in Japan such as the water sound in Yakushima-island or the river sound in Ise Shrine. ∞ APPLE MUSIC/iTUNE https://apple.co/2L3feok SPOTIFY https://spoti.fi/2NqpdAN BANDCAMP https://bit.ly/2JxR8MP ∞ #soundmeditation #meditation #quietmoment #mindandbody #listenyourheart #mindfulness #minimalist #dronemusic #soundwave  #ambientmusic #sinetone #savasana #soundhealing #528hz #solfeggiofrequencies #cosmictune #vibration #soundscape #sleepmusic #meditationspace #planetary #fieldrecording #experimentalmusic #spotify #bandcamp #applemusic
The great outdoors blessed to be able to see terrains as beautiful as this #torreypines #torreypinesbeach #hiking #fitness #meditationspace #adventure #sandiego #2018 #pacificocean #naturephotography
Learning what necessary is a lesson of all humanity acceptance is the learning process of the lessons Learning the acceptance is the speech voice spirit of change Lessons is controlled by people that distribute your learning #meditation #innerpeace #meditationspace #energiapositiva #mastery
we don’t believe this is an overstatement by @dr_oz at all! this ancient chinese practice renews your meditation practice with energy + focus. join this workshop on july 19th to understand your chi energy and how to apply it in your practice and everyday life🙏🏼 register in bio👆🏽. . #qigong #chillchicago #itsgoodforyou . . . . . #chi #chienergy #qigongpractice #chicagoyoga #chicagoyogi #rivernorthchicago #rivernorth #meditatedaily #meditationspace #guidedmeditation #chicagomeditation
May I be sanctuary
Being present in your life, with the people you love, the friends you share, the world we live in. • As you read this, what are you really doing right now? Are you working? Having a break? Hanging around home? The time it takes you to read this, is time that could be spent being present in the moment you are in right now. • Have a look around. Notice the people, notice the shape of the leaves on the trees. Take a moment, a minute, a few if you have them, to just look around you and notice something you normally wouldn’t. • To listen to the person, or people you are with right now. Ask a question; help bring their awareness to the place you are in right now. • Be in the moment. Otherwise you will miss out on the moment.
I Just Finished A 15 Minute Meditation... Powerful Stuff. Follow the link in my bio, it will take you to my channel where you can use this meditation guide for FREE!
Say it with me: I am open to transformation. I am ready to shift my mindset and change my life. Everything is happening in perfect timing. There is no need to force myself into anything. I am healing. The Universe conspires in my favor. Life is happening FOR me. I choose to see miracles every single day. I open myself to infinite healing potential. From this moment forward I choose to see myself as pure LOVE. 💗
#Repost @sharna_kate_yoga with @get_repost ・・・ 🕉 S P E C I A L E V E N T 🕉 M E D I T A T I O N with me this Friday night 7pm @thebaseyoga_berwick . . . Release the harsh and pointed inner voice. it's just a throwback to the past, and holds no truth about this moment. . Let go of self-judgment, the old, learned ways of beating yourself up for each imagined inadequacy. . Allow the dialogue within the mind to grow friendlier, and quiet. Shift out of inner criticism and life suddenly looks very different. . I can say this only because I make the choice a hundred times a day to release the voice that refuses to acknowledge the real me. . What's needed here isn't more prodding toward perfection, but intimacy - seeing clearly, and embracing what I see. . Love, not judgment, sows the seeds of tranquility and change.  From “One Soul” ~ Danna Faulds . . . . . #meditation #medi #meditationspace #mindfulness #mindbodyconnection #reiki #yoga #vibration #restorative #restorativeyoga #teacher #student #yogi #yogini #love #health #heal #give #receive #healingjourney #meditation #grounded #yogaforthesoul #yogalife #yogateacher #yogaforthemind
Sincere gratitude since embraced path and time passion of energy never felt such in a way slowly resilient pacing towards an evident moment #flim #innerpeace #meditationspace #timeandspace #lightandlove #meditation #magic #chakras
When a pen hits paper magic happens. As humans we have very active minds. One second we may have a light bulb moment but instantly lose it as we see a bird fly by. Bring focus and awareness to your mind by taking the time to filter incoming thoughts and pulling your attention inward, rather than to the external space around you. Not all thoughts serve us and when we quite down the chatter we become more creative and focused on the things that matter. If you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health. Write down your thoughts and try to express the way you feel in deep detail, draw pictures or write about your goals and dreams. Let the paper hold the weight of your worry and the plans for your beautiful bright future . You are so worthy of reaching your full potential, sometimes we just need a lil kick in the ass to remember that. ✨ • • #vibratehigher #mentalhealth #anxiety #fear #trauma #ptsd #wellness #holistic #meditation #meditationspace #journaling #reflection #selfcare #selfcaretips #mindset #cognitivebehavioraltherapy #consciousness #awakening #awareness #goals #healthcoach #vegansofig #purple #love #clarity #yogisofinstagram #yogainspiration #inspirationalquotes #selfhelp #bodypositive
KHUN YA 🌱 . This week we pray for Khun Ya in Thailand 🇹🇭 🐘 . . Who is Khun Ya? . . She helps us pray for our sins in order to live a new and everlasting life. . "It's about the way you get up, bound to fall" - D.Stress . . Levitate with Khun Ya in the amazing blog post 🙏🏽 . . Link in Bio 🕯 . . #motherteresa #vaticancity #pope #bibleoflove #snoopdogg #50cent #khunya #amazingthailand #caverescue #bangkok
This is from Laura @allaboutyogis she creates wonderful yoga retreats around the world. Check out her next retreat it’s in Amed, Bali. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga, meditation, mantra, and daily exercise helps to creates a life with more peace within ourselves and therefore more moments of happiness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In being kind to our mind, body and spirit we are able to be more at one with ourselves and others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaposes #yogaretreats #bali #amed #yoga4growth #yogainspirations #yogaindonesia #yogaislife #yogabody #meditation 🙏 #meditations #meditationretreat #meditationspace #peace #dalailama #sadhguru #meditationroutine #joyful #mindfulnessmeditation #mentalhealthmatters #mentalhealthwarrior #mentalhealthawarenessmonth
Have you heard of repetition meditation or mantra meditation? . Many haven’t, but it’s a great form of meditation that helps you focus on something specific and cultivate something you want in life. . The mila strands (beads in this picture) are a way to keeping track of your repetitions. Traditionally 108 repetitions are done, but you can do as many or as little as you want . Each week I post a personal mantra that I use with this practice. . If you’re just starting pick one of the mantras that I have posted, quiet your mind, and say that mantra slowly and clearly 10 times. See how it makes you feel . 📸 @agrgurich.photography . . . . #mindfulmoments #mindfulmoment #mindfulinminutes #meditation #meditation 🙏 #meditatedaily #meditationspace #mala #malabeads #mantra #mantras #howtomeditate
Sometimes the mood strikes and the surroundings get you calm. You just have to meditate. #meditation #meditationspace #calm #calmness #quiet
🕉 S P E C I A L E V E N T 🕉 M E D I T A T I O N with me this Friday night 7pm @thebaseyoga_berwick . . . Release the harsh and pointed inner voice. it's just a throwback to the past, and holds no truth about this moment. . Let go of self-judgment, the old, learned ways of beating yourself up for each imagined inadequacy. . Allow the dialogue within the mind to grow friendlier, and quiet. Shift out of inner criticism and life suddenly looks very different. . I can say this only because I make the choice a hundred times a day to release the voice that refuses to acknowledge the real me. . What's needed here isn't more prodding toward perfection, but intimacy - seeing clearly, and embracing what I see. . Love, not judgment, sows the seeds of tranquility and change.  From “One Soul” ~ Danna Faulds . . . . . #meditation #medi #meditationspace #mindfulness #mindbodyconnection #reiki #yoga #vibration #restorative #restorativeyoga #teacher #student #yogi #yogini #love #health #heal #give #recieve #healingjourney #meditation #grounded #yogaforthesoul #yogalife #yogateacher #yogaforthemind #dreadlocks
These pretty Indian Agate hand carved cats are on sale in the shop.😻💕 Lots of items still available in the Clearance section too! Link in my page profile. ✔crystalenergystones.com . #crystalsale #lovecats
Free Yoga in the Park this Sunday at Irving Park. Join @oneyogavictoria for an hour of outdoor flow from noon - 1pm 💜 Book in for a post-yoga massage; Sacred Space is open Sundays and we still have a couple openings.
Here’s a few pictures on what our favorite spots are to find peace and serenity! The City, a local park, a Coffee Shop, or even the comfort of your own home - we all have our favorite places we go to when we need a breather from life.
Sometimes when you let go, surrender and accept what the universe is telling and giving you... MAGIC happens ✨ . These past two weeks have been crazy AF! I’m currently enrolled in a spiritual training with @gabbybernstein and a wealth intervention with @manifestlikeaboss - I am absolutely blown away ✨ . I’ve had to face and overcome some of my biggest fears that I’ve had hidden within me the past 5 years. There is absolutely no hiding from anything or backing out of this. Many barriers are being broken down and I’ve let my guard down. I’ve been releasing and crying every single day but damn it feels good ✨ . I asked to grow and to move forward - it’s definitely happening but that involves doing a lot of SCARY and UNCOMFORTABLE things ✨ . This shift is going to be LIFE CHANGING but I am SO ready for it. I can’t wait to be ready to share my story about my biggest fears and hurdles ✨ . I am ready to accept who I truly am. I am ready to accept whatever obstacles I need to get past all these fears ✨ . Most of all, I can’t wait to show you that you’re ready too ✨ . I believe it starts within YOU first. Whatever path I am on right now, it wouldn’t have been possible without the accountability groups I’ve been in for the past 3.5 years. This group is by far the best one I’ve held so far. We officially have 43 ladies in there doing this together ✨ . So much fucking magic is happening ✨ . The best part of it all - I will NEVER be alone on this journey ✨ . We’ve got your back too ✨ . 💌amiepuichiang@gmail.com . . . . . #surrender #mommylife #mommyandson #meditationspace #spiritjunkiemom #spiritjunkiemasterclass #mommyootd #offshoulder #positiveaffirmations #raiseyourvibration #theuniversehasyourback #beopentoreceive #beinthemoment #beopentochange #theuniversehasyourback
This is that shxt that makes me not want to live anywhere else but in the 876! I’ve seen views from the 20 sumn floor of buildings in a few countries but they’ve got nothing on my little 3rd floor view in my little 3rd world country #876views #jamaica #ilivewhereyouvacation #meditationspace
Introducing the very first NAMA-SEAT Giveaway! Want to enter the chance to win your own NamaPOD?! 😁 HOW TO ENTER: Take a picture of your favorite spot to go to when you’re seeking serenity and peace with a short caption discussing as to why it is your favorite. REQUIREMENTS: - Use the hashtag #NAMASEATtime in your caption - Tag @Namaseat in the picture - Make sure to follow us on Instagram and like our Facebook Page! - After the two weeks, we will post all the submissions and let the public decide which picture they like the most! - The winner will win a Black NamaPOD! ✨🎉🎊🎁🖤 - We can only ship within the U.S. for now, and you’ll be contacted via DM if you end up winning our giveaway!
•CHOOSE WISELY• Who are you spending the most time with....
💕 ' Passage to Power ' . Transformation : ENERGY : Freedom . A UNIQUE Women's Retreat in Dwellingup to bring these REWARDS into being. . This Retreat will connect you with like minded women to SHARE, MOTIVATE and ENERGISE. . This retreat includes: - An amazing bush/forrest setting, connecting with nature to ground and restore... - nourishing yoga flow sessions ( no experience in yoga needed )... - breathing techniques to bring clarity and calmness... - Insights and strategic planning to assist you in the physical and mental changes... - the importance of reframing thought patterns... - Yoga nidra... - Yin Yoga... - Sound healing... - Meditation . and much more... . Hosted by @theyogaclinicperth , Martine McDougall and Carmela Lacey . . Bookings essential, spaced limited... . 21September 2018 for 3 days and 2 nights . Message me for full details and pricing . . . . . #womensretreat #passagetopower #perimenopause #menopause #freedom #transformation #embracechanges #lifechanges #findingyourself #slowflowyoga #breathing #bepositive #meditationspace #mindfullness #stillness #naturewalks #connect #yogalove #moveinsilence #yogateachers #perthyogacommunity
Hey Family! So I’m letting you in to one of my secrets. You guys know that I always encourage meditation and mention it every chance I get. What you guys didn’t know is that I meditate with something very special. I’m all about positivity, good energy and cleansing/healing so with that being said say hello to Palo Santo/Holy Wood! Some of you may or may not know what that is, but I will be posting all about Palo Santo on my story. Go check it out and don’t forget to follow my journey!! Thank you always for your amazing and supportive comments and DM’s. I am so appreciative and grateful. #follow #followme #followmypage #followmyjourney #meditationspace #meditation #palosanto #spiritual #healing #cleansing #goodenergy #positivevibes #happiness #alignment #chakras #meditationtime #selflove #innerpeace #fitgirlsguide #fitgirlsworldwide #zen #hamsa #thirdeye #chakrahealing #like #comment
A hug even a friendly hand shake can have a powerful impact in someone's day, making you feel happiness and joy...and it doesn't matter if you are the giver or the receiver. The more connected with others...even in the simplest ways, the happier you'll be.❤️ . * Follow my instagram if you love 😍 meditation : ➡ @we_love_meditation 👫Love to tag? Please do!⤵ * . . . . Credit: @bends.and.blends #meditation ,#meditations ,#meditationtime ,#meditation 🙏,#méditation ,#meditationmonday ,#meditationart ,#meditationbeads ,#meditationretreat ,#meditationstation ,#meditationmusic ,#meditationjewelry ,#meditationinmotion ,#meditationspace ,#meditationroom ,#meditationteacher ,#meditationspot ,#meditationsoul ,#meditationchallenge ,#meditationiskey ,#we_love_meditation
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Who doesn't enjoy a warm cup of herbal tea? In addition to the soothing aspect, many herbal teas provide medicinal benefits. Adding herbal teas to your diet can make a positive difference in your health and wellness. Well @ayurvedicteaologist let's us know that we can gently tap the side of our tea bowls to cause ripples that produce a shift in the perspective of the reflection. This simple tea meditation creates an internal dialogue of what you need to reflect, give gratitude and release. Each day will get brighter from now Repost @ayurvedicteaologist with @get_repost ・・・ #tealover #ayurveda #ayurvedalife #herbaltea #meditation #livewellbewell #theelementsofayurvedaretreat
Join me tomorrow for yoga!
ALL IS WELL Sometimes when i get caught in the matrix and let my mind takes over my heart? - Slow down, pause and check in. - Drop into my heart space and ask myself “whatever i am doing right now, does it feel good? Is it aligned with the expression of love? - If its a no, drop deeper. In meditative stage, realize that hard work (the doing) is not the path to Well-being. FEELING good is! Your mind will create action but your heart will create vibration. With that being said, if we want to create “aligned action”, why dont we put ourselves to the highest vibration/frequency first for the fulfilled experience? - Allow that stream of well being flows to you and then from that space, do what excites you. Do it with passion and do it from your heart. You will always be supported from the Universe. - And ALL IS ALWAYS WELL. 🔮❤️ - - Also a little reminder today that You are magical 🦄 And you are hot AF 🔥😏 Did you just smile? Good. ❤️😊 - - - - - #hivevibewellness #mindbodysoul #entrepreneurstyle #healthandwellness #healthandwellbeing #entrepreneurstyle #consciousliving #alignment #meditationspace #abundantlife #lawofattraction #isagenix #healthylifestyle #selfdiscovery #consciousbusiness #vibration #entrepreneurgoals
We like options. Meditate, read, get a massage, play games, have food...this room can do it all with windows and/or screens open or closed, fans or AC. #meditationspace #massage #islandlife #options #buddha #puntasur
Your true nature is like the sun - shining bright and constant. 🔅 Although at times our world appears dark - we know intellectually the sun is still shinning. 🔅 In Access Points we teach you how to “access”. We teach these one to three minute meditations that shift your attention out of your mind and give you that hit of meditation and in that moment you gain connection to clarity, to oneness and to peace. It’s like you are taking a retreat from all the thoughts, the anxiety and the battle with the problem. 🔅 You just step out of there for a moment, you release from it, you let it go for a moment and in that moment, you connect to who you really are. Your True-OneSelf. Your True-OneSelf has no problem. 🔅 You know what I’m saying, it’s like the sun has no problem with your problems.Your True-OneSelf has no problem with your story and the problems in it. 🔅 When we step back to our True-OneSelf we are free of problems. Totally free of our problems. The more we are able to shift our attention out of our mind and experience the meditative peace that is available on this moment the more we can come into life with the that freshness and that clarity. 🌟🌟🌟 Watch the full episode of Awake life ➡️ LINK IN BIO 🌟🌟🌟 . . . . . . . . #AwakeLife #oneness #meditationspace #love #mindfulness #yoga #success #successquotes #motivational #consciousness #inspire #passion #inspirationalquotes #spiritual #faith #yoga #awakening #prayers #spirituality #hope #wisdom #compassion #forgiveness #spiritualjourney #guidance #buddha #dalailama #LoveAndLight #hustle #qotd
#unveilinginfinity in Germany - PART 1, AND for the first time in Europe also PART 2 🎉🤩🎉🤩 . PART 1 in #Frankfurt & PART 2 in the #BlackForest . Who is joining for... 1 ? 2 ? Or both? 😍 . . . #meditation #meditationteacher #meditationtechniques #meditationspace #meditationretreat #meditate #méditation #artofliving #mindblowing #unique #ancient #sacred #secret #secrets
Dreamy training break happening right here.👆
In silence There is beauty Humble whispers of long forgotten wishes Held fast and slow Against the crashing forces of foul weather. Sitting within Lights that move in leafy patterns Forward and back. _____ Presence is not the absence of emotion But the ability to embrace all at once Every feeling As if it were a landscape And you were taking in the view. . . . . . #meditationspace #meditations #feelingsoloved #feelingood #feelings #intuitive #intuitiveliving #wellnessblogger #womanempoweringwomen #socialemotional #whatshouldbetaughtinschools #reeducated #unschooling #education #mindbodygram #workinprogress #teaching #teachingselflove #livethelittlethings #theeverygirl #fromwhereIstand #education #mindfulness
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