You’ve heard of common grains like barley, buckwheat and whole wheat, I’m sure. But have you ever tried farro? Chances are you haven’t even ever heard of it. But you should! It is an ancient grain mainly used in Mediterranean and Middle Eastern cuisines.
An excellent source of protein, fiber and nutrients like magnesium and iron, it’s a big step up from using white rice or other refined grains in your favorite dishes. But, it does contain gluten, so if you are gluten intolerant, then farro is not for you.
offers a great selection of farro mixes. One of my favorite is with sundries tomatoes, goes very well with chicken thighs.
You can find Pereg products at @Spinneys
, Park and shop, Souq planet and Ripe Market
Online : trolley.ae youmah.ae
Pereg products are distributed by The Change Initiative. Visit our website www.thechangeinititaive.com for more details and their Insta page @livegood_feelgood_dogood #livegoodfeelgooddogood @pereggourmet
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