Yesterday was day 42 leg day and i went heavy on the free weights! I took Wednesday as a rest day and worked out late Thursday and Friday morning so i just haven’t had time to post here. I’m super sore this morning though and I have a workout to do... idk how I’m going to do it! Ahh! But gotta keep going its day 43 and one of the last workouts of week 3 of phase 2!!!
It has been my absolute pleasure to train with this phenomenal group of athletes. Strong. Talented. Capable. Although I will miss them all, I’m looking forward to hearing about their future successes. 🔰
“...The credit belongs to the [wo]man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends [her]self in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if [s]he fails, at least fails while daring greatly, so that [her] place shall never be with those cold and timid souls who neither know victory nor defeat.” —Theodore Roosevelt .
#hergymshoes #makingmoves #makeyourmove #getsetGO #rungirlrun #strongher #thisgirlcan #peteacher #physicalliteracy #growthmindset #healthyliving #livefit #fitlife #fitfluential #fitnessgoals #wellness #trackteam #athletics #teamgoals
GROWTH. Today I had the pleasure of hanging out with and learning from Coach Ling. We explored insights around the 6 human needs (Certainty, Uncertainty, Signifcance, Love & Connection, Growth, Contribution Cr Tony Robbins), Masculine / Feminine Energies, and 5 Love Languages.
Coach Ling is really cool and she is an excellent facilitator. @darling_coach
Got my ocean fix today and my oh my, did I need it 😍
FOCUS. BALANCE. VISION.
It was one year ago that I piled up these rocks. So frustrated with hitting a dead end, career and Heath - took a moment to focus, balance priorities and envision how this situation will serve me one year from now. .
I resigned from my employer one month later, after 12 years of service. Haven’t looked back and life gets more and more focused, more balance and vision a lot more clear - .
People start to come into my life to join the crusade of truth, happiness and being OUTSTANDING every single day!!!! #nofear #letgowhatdoesnotserveyou #firewalker #timeofmylife #makeyourmove #godisincontrol
‘If you’re walking down the right path and you’re willing to keep walking, eventually you’ll make progress.” - Barack Obama-
The exact philosophy that @buildrealestate
was founded on. Our entrepreneur-friendly platform is built to assure our agents run a successful, profitable and sustainable business. #makeyourmove
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A shelf not only enhances the look and feel of a room but can also be used as extra storage space. 👌
Open to all dancers at an intermediate hip hop level and up!
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Aqui é #BondeMetaClara
! Só gente linda e dedicada! Obrigada suas lindas por todo o carinho e estarem comigo nesse movimento! Vocês me inspiram todos os dias! 🙏💚
Vem você também fazer parte da minha tchurma!!! 🤜✨ 🤛 #AulãoaoVivo
, 100% gratuito, todas segundas e quartas-feiras às 7:45h!! Te vejo na segunda!!
, Programas #MetaClara
: Emagrecimento, auto-estima e bem-estar.
🌟 Inscreva-se na lista de espera do Programa 3.0: link na BIO
Starting the day off right with the BTS contest ‼️ we’re ready to use our tools and engage, discover, and share on the floor and in the fitting rooms 🤗😍 #BTScontest #makeyourmove @hallofstyle77
I believe within each of us is an inner guru who is beautiful and worthy. We often forget the truth of who we are. I am launching a podcast in August which will provide you with growth gifts to help you unleash your soul and create the relationships you desire. It is never to late to grow into your destiny! Let’s get Growing
This stunning home just hit the market and it’s amazing! Located in beautiful Kildeer! It has all the bells and whistles! Just amazing! Custom everything! Call The Sharron Kelley Team for a look! #thesharronkelleyteam #makeyourmove #soldindays
Don't forget the donate button on our Facebook page! #MakeYourMove