#lowcarbrecipes

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New recipe! ➡️➡️ Link in my bio! I only thought it appropriate to share on my fitness account because this is a great, healthy recipe I eat to help me lose weight! Avocado's have really taken off in recent years as a trendy food, and for good reason. Not only are they high in the good fats and healthy, but they are also delicious! Today I'm sharing my version of an avocado baked with egg. This is a healthy, low carb breakfast that is easy to put together and ready within 20 minutes. Hope you enjoy! #avocado #avocadorecipe #avocadowithegg #avocadobakedeggs #recipes #lowcarb #lowcarbrecipes #healthyfood #healthybreakfast #healthyeats #food #foodporn #foodie #foodgasm #foodphotography #foodstagram #egg #eggrecipes
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Low Carb sugar Free Avocado Brownies with Pecans😍 . Another one of my fav avocado dessert I miss a lot right now. . It is Monday and I wish the weather wont be as bad as forecasts as I really want to bring you more new recipes on the blog. . It my head right now are and 🤗tell ME 🤗which one you want to see first: . 👉Sugar free lemonade. Since my 5 years old ask for fizzy drink I have to find ideas on making my own healthy ones. . 👉Sugar free lemon iced tea for the same reasons as above. . 👉Strawberry Cheesecake parfait jar low carb keto ! . 👉Raw Keto Brownies . Enjoy the avocado brownie recipe link in bio. . 👉 Keto Almond meal brownies. . 👉 Flaxmeal Low Carb Breakfast muffins. . As you can see I crave brownie a lot right now 😂 . Half of those recipes are not vegan so not for hubby just me and the kids but he dont care much he is not a sweet tooth as I am! . 😍CLICKABLE RECIPE LINK in bio🤩 . #avocadobrownies #avocado #ketobrownies #sugarfreebrownie #sugarfreedessert #ketodes #lowcarbdesserts #desserts #glutenfreebrownie #glutenfreeliving #glutenfreerecipes #ketorecipes #lowcarbrecipes #ohwowyes #buzzfeast #instayum #instadessert #instahealth #instahealthyfood #instahealthy #eatingfortheinsta #healthyrecipes #healthydessert #proteinfood #postworkoutfood #fitfood #healthyfats #avocadorecipes
New recipe! ➡️➡️ Link in my bio! Avocado's have really taken off in recent years as a trendy food, and for good reason. Not only are they high in the good fats and healthy, but they are also delicious! Today I'm sharing my version of an avocado baked with egg. This is a healthy, low carb breakfast that is easy to put together and ready within 20 minutes. Hope you enjoy! #avocado #avocadorecipe #avocadowithegg #avocadobakedeggs #recipes #lowcarb #lowcarbrecipes #healthyfood #healthybreakfast #healthyeats #food #foodporn #foodie #foodgasm #foodphotography #foodstagram #egg #eggrecipes
Love Keto? . 👉 Follow @keto.ing 👈 . 😋 . . 💜 . #ketosuccess Love what KETO can do for YOU? . 👉 Follow: @keto.success 👌 . Keto, Health, Wealth & Motivation 😘 . 👍Click Link In BIO for FREE KETO Resources 👈😋 . . . . Nuff said 🍔 #repost @motherflipperuk • • • • #keto #ketogenic #ketosis #lowcarb #HFLC #LCHF #paleo #exogenousketones #ketones #glutenfree #fatloss #weightloss #lowcarbdinner #grainfree #lowcarbrecipes #lowcarbrecipes #grilling #grill #meat #noexcuses #fitfam #fat #againstthegrain #animalstyle #bunlessburger #burger #grilling . . . . #ketosuccess 👉 @a_mind_hacker 👈 via: Keto Adapted . . 👉 Click Link In BIO 👈 via KETO | Health Fitness Freedom ........... for more KETO Goodness check out: @keto.success & @a_mind_hacker 😜
Werbung! ... oder doch nicht... 🤔 Na egal, sicher ist sicher. 😁 Guten Abend ihr Lieben 🙋🏼 Zum Abendessen gibt es heute und wahrscheinlich auch noch die ganze nächste Woche 😅 Zucchini-Hachfleisch-Röllchen. Wenn ich eines kann, dann ist es in großen Mengen zu kochen. 😅 . Ich wünsche euch noch einen schönen Abend und einen guten Start in die neue Woche. . . #lowcarbdiary #lowcarbgermany #lowcarblove #nadinekocht #lchfdiet #lchfdiary #ketolove #lowcarbdeutschland #fitfam #fitfamdeutschland #fitfamgermany #instafood #instafit #instafoodporn #foodinspiration #keto #eatclean #cleaneating #lowcarbhighfat #courgette #zucchini #hackfleisch #lowcarbdiet #lowcarbrezepte #lowcarbrecipes #ketorecipes #gemüse #calabacín #healthyfoodblog #healthyfoodporn
I was really eyeing up my kids’ Peanut Butter Cracker Sammies..so I went with Cheese Bites and No Sugar Added Peanut Butter instead 👊🏻 • • • • • • • • #lchf #lowcarb #lowcarbhighfat #lowcarblifestyle #lowcarbrecipes #wheatfree #grainfree #sugarfree #keto #ketofriendly #ketogenic #ketosis #ketolifestyle #ketorecipes #ketocommunity #foodporn #foodie #food #realfood #weightloss #weightlosstransformation #lowcarboh #lowcarbpregnancy #ketopregnancy #36weekspregnant
Gemüse - Waffeln mit Tzatziki - Dip / Für 2 Portionen bzw. 6 Waffeln : 200g Karotten, 300g Zucchini, 200g Sellerie, 200g Gouda, 2 Eier, 1 kleine Zwiebel geschält und gewürfelt, 3-4 Knobis geschält und gepresst, 6EL gemahlene Haferflocken, Tellofix oder Salz, Pfeffer, Chiliflocken (nach Belieben), 1EL zerlassener Butterschmalz / Für den Tzatziki : 300g Hüttenkäse oder Quark, 1EL Zitronensaft, 4 Knobis geschält und gepresst, 1EL gehackte Petersilie, Stück Salatgurke geschält, fein gehobelt, im Sieb leicht gesalzen und abgetropft, Tellofix oder Salz, Pfeffer /// Karotten und Sellerie schälen und grob raspeln. Zucchini waschen und mit dem Gouda ebenfalls grob raspeln, Eier, Zwiebel, Knoblauch, Haferflocken und Gewürze dazu geben, alles gut vermengen und den Teig 1 Stunde ruhen lassen. Waffeleisen mit Butterschmalz leicht fetten und nacheinander Waffeln ausbacken. Für den Tzatziki alle Zutaten sehr gut verrühren und zum Durchziehen für 1 Stunde in den Kühlschrank stellen. Die Waffeln schmecken sowohl warm als auch kalt sehr gut😍😋❤️#waffeln #waffles #gemüseliebe #vegetables #tzatziki #lowcarbrezepte #lowcarbrecipes #foodstagram #fitfoodie #eatclean #cleandiet #cleaneating #eatclean #healthyfood #gesundesabendessen #nocarbs #essenohnekohlenhydrate #lowcarbernährung #lowcarbdiet
Abobrinha, estamos acostumados a apenas refogá-la, mas sabia que ela crua dá uma salada incrível? Assim, você pode fatiá-la finamente e servir como salada. Na foto, foi apenas complementada com tomatinhos cereja e castanha do pará para dar uma crocância. #tofit #tofitness #lowcarb #lowcarbrecipes #receitaslowcarb #descomplicaacozinha
This fresh and easy Mediterranean Chopped Salad is great for lunch or it is definitely a stellar summer side dish. . Clickable link in my profile for ALL THE RECIPES or find the recipe here 👉 https://www.primaverakitchen.com/easy-mediterranean-salad/ . . #summersalad #sidedish #lowcarbrecipes #lowcarbeating #lowcarbday #lowcarbdinner #TOfoodie #torontofoodies #foodtoronto #torontofoodblog #glutenfreerecipes #healthysidedish #huffpostfood #quickmeals #lowcarbfood #salad #easyrecipe #quickrecipe #easymeals #realsimple #eatingwell #foodforthought #foodforfuel #paleoeats #feedfeed @thefeedfeed #thekitchn #thenewhealthy
One of my go-to breakfast options on a lazy Sunday morning: Baked egg and avocado! It’s an easy to make, super satisfying low carb/keto & gluten free breakfast! Yay! Directions: Heat oven to 400°F. Cut the avocado in half, throw away the pit and scoop out a little of the middle, enough for the egg to fit. Place avocados on a cooking sheet with the uncooked egg in the center. Bake for about 10 minutes or until the egg is firm or to your liking. Plate and sprinkle with green onions, Parmesan and salt and pepper. Enjoy!😋🥑🍳🥚 #lowcarb #keto #ketodiet #ketorecipes #glutenfree #glutenfreerecipes #lowcarbrecipes #breakfast #avocado #egg #eggs #lowcarbbreakfast #fatburning #fatburningfoods #yum #delicious #scrumptious #scrumptiouscreolekitchen
Sunday Funday ft. French Toast 🙋🏻‍♀️👀
What a gorgeous barbecue feast! My mouth is watering just looking at the pictures, now imagine the smell... BBQ heaven! 👍🍗🍖🍴 - Source: Gloria Cabada-Leman on Flickr (CC BY 2.0) Follow @carnivore.nation  on Instagram! #carnivore  #meatheals  #carniveaf  #keto  #ketogenic  #ketosis  #lowcarb #HFLC  #likeforlike #LCHF  #paleo  #ketones  #glutenfree  #fatloss  #weightloss  #grainfree  #lowcarbrecipes  #meat  #bbq  #ribs  #feminism #girlpower  #bbqheaven #bacon  #barbecue #healthyrecipe  #womenshealth
Coconut waffles!! 2T coconut flour+1T butter+2T cream cheese+1/2 Tsp baking powder+1/2 tsp vanilla extract+ 1dash of nutmeg& 1 of cinammon+water for consistency. Put it in the nutribullet then grease the waffle maker (I used coconut oil spray) and let them cook!. Next time I will try with a scoop of protein powder. These were delicious though! Added some polaner sugar free peach preserves and whipped cream 👩‍🍳👌 #iamketo #ketodiet #ketolife #keto #ketosis #eatfatlosefat   #lowcarb #ketogenic #ketogenicdiet #ketocommunity #lowcarbdiet #lowcarbrecipes #fatfueled #fatadapted
Have you tried avocado “pudding”? So easy and so good. I play around with different ideas but today’s recipe is: one avocado, 1/4 cup coconut cream, 2 drops vanilla stevia, 1/2 tablespoon cacao powder, 1/2 scoop vanilla protein powder and three it all in the food processor for a minute. Done! I topped it with cashews, unsweetened coconut flakes and blueberries. 🙌🏻 #avocadopudding #lowcarbrecipes
When it's grilling season, you grill. Old bay shrimp with mixed vegetables, lump crab cakes without the bullshit carb loaded fillers, and sunny side up fried egg. Top the crab cake, veggies and shrimp with a squeeze of lemon juice - and you're all set. #keto #lowcarb #lchf #ketogenic #ketogrilling #ketolife #ketoaf #ketodiet #ketogenicdiet #ketoweightloss #ketobreakfast #lowcarbdiet #lowcarbhighfat #lowcarbrecipes #weightloss #weightlossjourney #foodiegram #foodie #foodstagram #foodporn
Superb #ketofriendly ham and mushroom quiche 🙌 This glorious golden creation by @weekefarmchickens was made with Lo-Dough as pastry - perfect for some lunchbox food prep #lodough #diet #lowcarb #highfat #lchf #keto #ketogenic #ketodiet #goodfats #lowcarbrecipes #mealprep #quiche #eggcellent #foodporn #sundayfunday #sunday
Perfect keto lunch! Grilled pork and steamed veggies 😍
Mozza-Dough Everything Bagels🧀 2.4g net carbs per serving!
Keto Calzone Pizza. Was that good that even my sister who hasnt really liked many keto things I've made demolished this!! only 2.5g net carbs per slice (6 slices per pizza). #keto #ketodiet #ketolife #ketofood #ketogirl #ketouk #ketodinner #ketolunch #ketogenicdiet #ketogenic #ketolifestyle #ketoallday #ketosnacks #breakingupwithcarbs #lowcarb #lowcarbrecipes #lchf #lchfdiet #lowcarbhighfat #ketoeats #ketoworks #ketosis #ketones #ketonesforfuel #ketofam #lazyketo #ketofamily #lowcarbfood #ketogram #ketoaf
Here is a little sneak to my weekly grocery haul! I went to Trader Joe’s yesterday and got a few staple items and got the rest of my weekly haul at market basket this morning. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Keeping it simple per usual this week with meals but stay tuned for a picture later today 👩🏻‍🍳
EASY Keto Blueberry Muffins! 💙( Pinterest recipe) They turned out interesting. I’ve never used coconut flour so the flavor is completely different. I made some sugar free low carb whip cream and put some on top , i also added a couple blue berries for sweetness. I would rate it a 4/10 on flavor scale . It does the muffin job though haha #lowcarb #lowcarbdiet #lowcarbfruit #lowcarbeating #lowcarbrecipes #keto #ketosis #ketoeats #ketodiet #ketotransformation #ketorecipes #muffins #fatloss #trying #easy
My name is @mariaemmerich and I’m addicted to smoking... . Can you believe there’s only salt on my ribs? Yep my #traeggergrill smoker makes this delicious bark! . #smokedribs #smoker @traegergrills #carnivore #sundaysupper #grillinggirl #smokedmeats
Using Nikki’s recipe, I made Peanut Butter Macadamia Granola French toast on my zero carb bread from Thin Slim Foods. (Google them) and the recipe is on my website! This was to die for!!! Lollislowcarbgranola.com . . . #ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #myjourney #dietbet #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss #atkins #primal #eatclean #eatfat #lowcarbrecipes #lowcarbgranola #homemadecerealgranola
Using Nikki’s recipe, I made Peanut Butter Macadamia Granola French toast on my zero carb bread from Thin Slim Foods. (Google them) and the recipe is on my website! This was to die for!!! Lollislowcarbgranola.com . . . #ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #myjourney #dietbet #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss #atkins #primal #eatclean #eatfat #lowcarbrecipes #lowcarbgranola #homemadecerealgranola
Vegan eats today. Tried to recreate a delish meal I ate a couple weeks ago 😍 Creds @justget.fit ✨ 🔸 grilled avocado 🔸 tabbouleh 🔸 pineapple salsa 🔸 roasted cauliflower + brocolli 🔸 bulgar 🔸 cucumbers 🔸 tomatoes 🔸 micro greens 🔸 miso carrot ginger sauce ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's eveyone doing today? We worked out, got massages and now we're chillin 😎. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegan #veganrecipes #veganfood #veganlunch #lowcarb #vegetarian #vegetarianrecipes #veganeats #microgreens #veganpower #guthealth #lowcarbrecipes #mealprepsunday #avocado #grilling #cactusclub #feedfeedvegan #huffposttaste #foods4thought #wholefoodsfaves #foodblogfeed #food52
Steak and prawns on veggies smothered in cheesy sauce with a side salad and cheese 😍 a perfect dinner
[Werbung - safety first ☝️] 🚨 Achtung, eine FRAGE nach dem Rezept 🚨 Zum Mittag gabs Thunfisch-Mischmasch 😂 Keine Ahnung, hab einfach was zusammen gemischt. 🍅 Cherrytomaten halbiert und mit 🍅 etwas Olivenöl und 🍅 Knoblauch im Ofen backen 🕐 15 min. 220 grad 🍅 1 Dose Thunfisch mit 🍅 'nem Haufen halbierter Oliven, 🍅 2 oder 3 Esslöffel Parmesan und 🍅 Thymian nach Geschmack mischen 👉 Tomaten druff, umrühren, lecker! Jetzt zur Frage: ❔ Wie macht ihr den Parmesan haltbar? ❔ Ständig werfe ich die Hälfte weg - das gefällt mir nicht 🤔 · · · · · #foodporn #lowcarbgermany #lowcarbdeutschland #lowcarbmeals #lowcarbrecipes #lowcarbrezepte #lowcarbliving #lowcarbfood #lowcarblifestyle #derspeckmussweg #kalorienzählerin #wwsisterhood #wwcommunity #weightwatchersdeutschland #weightlossjourney #wegmitdemspeck #lowcarb #wwmädels #fitfam #abgerechnetwirdamstrand #kalorienzählen #abnehmenohnezuhungern #abnehmen2018 #kohlenhydratesindfürdenarsch #thunfischliebe . . . ⚠️ Werbung, weil man es reinschreiben muss, auch wenn man noch nie Geld- oder Sachwerte erhalten hat und auch gar keine Werbung machen will, sondern nur Freunde taggt
Crispy cheese bacon and jalapeño omelette, with a side of olives. Thank you @jillsmat for posting the video the other day!
E hoje a idéia low carb é um churrasco com essas duas belezinhas!!!! Seguimos em clima de copa do mundo com a disputa de picanhas Uruguai x Argentina 🇺🇾x🇦🇷!!!! #dm1 #diabadass #diabetic #diabetestype1 #diabetestype1 #diabeticlifestyle #t1dm #t1diabetic #churrasco #barbecue #picanha #lowcarb #lowcarbbrasil #lowcarbrecipes
Summer squash season is back! If you have plenty of zucchini in your kitchen or garden, use them to make this #lowcarb supper this week. Tex-Mex zucchini boats are super flavorful and cook in only 20 mins in your @hamiltonbeach Easy Reach toaster oven. Click the link in profile for the full recipe on the blog ✅ • • • #summer #summersquash #zucchiniboats #zucchiniboat #lowcarblife #lowcarbrecipes #hamiltonbeach #toasteroven https://everydaygoodthinking.com/2018/05/20/mexican-zucchini-boats/
Guys! I have been so busy. All of my time has gone into creating awesome things for my next convention! No worries though! I am still keto strong and still losing. I will do a weight update with pictures tomorrow Thanks for sticking around!! #keto #ketogenic #ketosis #ketodiet #ketoaf #ketofam #lowcarb #lowcarbhighfat #lchf #hflc #fitfam #instafit #weightloss #fitness #weightlossjourney #lift #fitspo #atkins #primal #paleo #fitspiration #ketolife #diet #healthyeating #health #lowcarbrecipes
🥓On keto, it seems like the opportunities are endless--and delicious--when it comes to food, whether you're cooking and baking, buying snacks from keto companies, or just grabbing a piece of bacon out of the fridge! ~ What's YOUR favorite keto-friendly food? ~ ~ Your guide for everything Keto! Join the #ketogeniccom community ✅ ~ ~ ~ #ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree
When you’re getting over an icky sinus infection and your friend had already booked a flight to visit for the weekend... and then she makes you homemade egg drop soup 😭♥️😭♥️. . This soup was made by @cookandsavor from some @kettleandfire broth, porcini mushroom powder, mushrooms, coconut aminos, fish sauce, sesame oil, egg, and green onions. If there’s anything else in it I didn’t catch it and I don’t know the recipe because she just stood over the pot like it was her witch’s brew with a dash of this and that the whole time 🤷🏼‍♀️. . Next to food, did I mention that acts of service and quality time are my love languages?! What a special way to enjoy time together. ♥️ . Oh and these spoons belonged to my grandparents, from their time traveling the world. . #cookandsavor #eggdropsoup #keto #ketodiet #ketorecipes #eattheyolks #lowcarbrecipes #lowcarb #soup #healingfoods #kettleandfire
Assistir aos jogos da copa merece uns petiscos deliciosos e sem pesar tanto a consciência. Lembre-se que tudo tem que ter limite, mesmo que seja #lowcarb 😉 . Mas antes dessa receita, não se esqueça de deixar seu like e dividir essa receita com os amigos. Siga o @querido_diario_low_carb. Seu apoio é muito importante pra mim. . Anota aí: . Quando for comprar o salami, peça pra ser fatiado fino. . Pra aqueça o forno a 180°C (350°F). . Coloque as fatias de salami de forma organizada em uma forma com papel mantiega. Asse por 10- 12 minutos, até ficar um pouco douradinho. . Retire do forno coloque em.um papel toalha e deixe esfriar. Ele fica crocante quando esfria. . Sirva com limão por cima, um molho de iogurte (receita aqui: #qdlctzatziki ) ou o seu molho preferido. . Até a próxima receita! . Beijos da Val 💋
On a rainy Sunday like today, a girl needs pancakes!! This is the only pancake recipe I use, because it's perfect. :) Topped with butter and @lakantosweetener maple syrup. Soooo delicious! I usually make this into 4 standard sized pancakes, but I made 6 smaller ones this time to achieve that stack! These cook exactly like real pancakes! And taste pretty close, too. Per pancake (when you make 6): 121 calories / 11F / 5P / 1.5NC Ingredients -2 eggs -2 oz cream cheese -1 tbsp water -1 tsp vanilla extract -2/3 cup almond flour -2 tbsp erythritol/monkfruit blend -1/2 tsp baking powder -1/2 tsp cinnamon 1. Blend eggs, cream cheese, water and vanilla in your blender until smooth. 2. Add dry ingredients (almond flour, sweetener, baking powder and cinnamon) to the blender and blend for another minute or so until smooth again. 3. Pour 1/6 of mixture into a non-stick pan and wait until bubbles start to form on top. When you see the bubbles, flip the pancakes and wait another minute or two until the bottom has browned to your liking. 4. Continue with the rest of the mixture and add your favourite toppings and sides!
Lolli’s giveaway winner this week is: Loretta Davis Lucas! Loretta if you’ll confirm your email through private messenger, I’ll send your Amazon gift card to you today. Your other items will go out next week. Congratulations! Free shipping with two bag purchase goes through midnight tonight! Lollislowcarbgranola.com . . . #ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #myjourney #dietbet #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss #atkins #primal #eatclean #eatfat #lowcarbrecipes #lowcarbgranola #homemadecerealgranola
Lolli’s giveaway winner this week is: Loretta Davis Lucas! Loretta if you’ll confirm your email through private messenger, I’ll send your Amazon gift card to you today. Your other items will go out next week. Congratulations! Free shipping with two bag purchase goes through midnight tonight! Lollislowcarbgranola.com . . . #ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #myjourney #dietbet #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss #atkins #primal #eatclean #eatfat #lowcarbrecipes #lowcarbgranola #homemadecerealgranola
Swipe to see how fluffy this protein whip was 😍 I'm obsessed 🙌 Only 130 calories for the whole thing! And it made another bowl that I didn't photograph 🤤 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Approximately 9g carbs & 20g protein 💪 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ ➡️ 1 scoop @questnutrition vanilla protein powder (can use any protein powder) + 2/3c unsweetened almond milk, handful of ice, 1 tablespoon xanthum gum (you need this). ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Excuse me while I go make 10 more bowls 👅 Happy Sunday ❣️ . . . . . ...#eeeeeats
By @livevitae He wrote: ・・・ One Pan Wonder 🍳Recipe Below 👇🏼 To Share or Not to Share that’s the question ❓ —— 🍳 2 Whole Eggs (@clarence_court ) 🐄 Grassfed Ghee 1 tsp (@bulletproof ) 🌲 Pak Choy 200 grams 🥑 Avocado 🐄 Grassfed Hanger steak 100 grams 🌊 Pink Fairy Dust (@profusionorganic ) 🍋 Lemon Juice Garnish Spring onion + Nigella Seeds Optional additions Red chilli + Fresh Herbs etc — Cooking time - 10 Mins Serves - 1 or 2 572 Calories | Protein 45 Carbs 8 Fat 40 ➖ 👨‍🍳 Recipe 1) Heat pan to medium/high heat. Add Steak and cook for 3 minutes one side then turn 2) Turn heat down to medium Crack eggs into 2 opposite sides 3) Add Pak Choy (slice in half or quarters in length as it cooks quicker) 4) Prep + Slice avocado 5) Remove steak and rest for 2 minute Turn heat off as the heat will continue cooking + take a while to cool down 6) Slice steak against the grain for Hanger and add back on and add remaining ingredients + garnish of choice 7) Enjoy ✅ Perfect to share for a brunch or if hungry for a dinner ➖ Hope you enjoy this one & Tag me in when you make 😇 Ryan ❤️ . . . #comfortfood #homecooking #breakfastideas #castiron #skillet #eggs #steakandeggs #keto #ketorecipes #lowcarbrecipes #lowcarblifestyle #grainfree #brunch #jerf #naturalfood #holisticnutrition #healthyfats #goodfats #realfood #primal #paleo #paleofood #healthyrecipes #healthyrecipe #intermittentfasting #caloriecounting #farmtotable #pastureraised #grassfed
#nsv Look how much my nails love my diet (don’t mind my wrinkly nanna hands 👵🏼). My nails never used to grow nicely. They’d constantly break and flake. Now they get so long...that they annoy me. I’m always having to trim my thumb nails otherwise I can’t hook grip properly when weightlifting. Doesn’t help having tiny hands either. Tonight I cut them all right back and gave myself a shellac manicure...totally a novice but getting better. 💅🏻 . . . . . #nonscalevictory #lowcarb #healthyeating #lchf #australianketo #aussielowcarb #aussieketo #australianlowcarb #ketodiet #ketogenic #keto #ketosis #weightloss #weightlossjourney #health #aussielchf #eatinghealthy #wellness #aussieketobabes #lchfaustralia #lowcarbrecipes #ketorecipes #nonscalevictories #shellacnails #shellac #shellacmanicure #gelpolishmanicure #beforeandafter
Staying in ketosis while traveling!! 💚🙌🏼 The restaurant we went to only served buffet style last night. There were so many yummy Keto options. •Fajita Chicken & Beef with grilled onions •Squash & Zucchini •Jalapeños, Sour Cream, Cheese & Pico •Small Salad #ketoonthego #ketoonvacation #travelingonketo #ketosis #ketodiet #ketoeats #ketorecipes #lowcarb #lowcarbrecipes #nosugar #ketogenic #hflc #lchf #ketowoe #keto
Fried chorizo with left over low-carb taco mince, with spinach, mushrooms, cherry tomatoes and a little capsicum. Then two eggs. Straight in the oven. Good for breakfast, lunch or dinner! It keeps me full for soooooo long 😍
Finally, I managed to make some decent Keto Burger Buns thanks to the recipe shared by @ketokimmisuu. It's super easy and quick with minimal clean up too. The buns are soft but firm and holds well. It's as close as you can get to the regular wheat buns. Can't wait to make some burgers out of these babies. INGREDIENTS 1.5 cups almond flour 1/3 cup psyllium husk powder 1/2 cup flaxmeal 1/2 cup coconut flour 1 tsp baking soda 2 tsp cream of tartar 1 tsp salt 2 large eggs 6 large egg whites 2 cups boiling water DIRECTIONS 1. Mix all dry ingredients together. Add eggs and egg whites and mix well. Slowly add hot water and mix well for 1 min. It will be watery at first but it will bind and become more doughlike. Let it rest for 1 to 2 mins. 2. Divide into 7 to 9 portions. Wet your hands and shape them into buns and place on baking tray with parchment paper. Sprinkle with sesame seeds. 3. Bake at 347 F or 175 C for about 30 to 40 mins or until cooked and browned. #lowcarb #ketorecipe #ketoburgerbun #lowcarbbuns #lowcarbburgerbuns #easiestlowcarbbuns #homemade #lowcarblifestyle #lowcarbrecipes #lowcarbfood #guiltfree #grainfree #wheatfree #wheatbelly #healthyfood #realfood
💪🏾 Low carb and keto ‘Tomato Spinach Chicken Skillet’ by @eatwell101 . . Ingredients: . + 4 medium chicken breasts (or 2 chicken breasts, sliced horizontally) + Salt and fresh cracked pepper + 1 tsp Italian seasoning + Crushed red chili pepper flakes, to taste + 1 tsp paprika + 2 tbsp butter, divided + 5 cloves garlic, minced + 1 small onion, minced + 5 medium tomatoes, (chopped in cubes) + 1/2 cup chicken stock + 3 – 4 cups fresh spinach + 1 cup shredded cheese (cheddar, mozzarella, or a mix…) + Fresh chopped parsley, for garnish . Steps: . 1) Preheat your oven to 400°F (200°C) or in broiler mode. Combine salt, pepper, Italian seasoning, paprika, and crushed red chili pepper flake in a small bowl. Rub the chicken with the seasoning mixture and set aside. . 2) Melt 1 tablespoon butter in a large oven-proof skillet (cast-iron) over medium heat and cook chicken for 4-5 minutes on each side, until cooked through, nicely browned and no longer pink on the inside. Remove to a plate and set aside. . 3) In the same skillet, add remaining butter and cook garlic and onion for one minute, until fragrant. Add tomatoes and cook for a couple of minutes, until they break down and render some juice. Stir in chicken broth, and add spinach. Cook for one minute or two, until spinach is wilted. . 4) Add chicken back to the skillet with the spinach and tomato sauce. Sprinkle chicken with shredded cheese, then transfer the skillet to the oven and broil quickly until cheese is melted and bubbly. Remove from oven, garnish with fresh chopped parsley and serve immediately. Enjoy! . . #grocerygetter #recipe #recipes #recipeidea #recipeshare #recipeblog #chicken #chickenrecipes #sydneymums #melbournemums #perthmums #adelaidemums #brisbanemums #aussiemums #aussiemum #healthymum #healthymummy #healthyrecipe #healthyrecipes #lowcarb #keto #lowcarbrecipes #lowcarbrecipe #ketorecipes #ketorecipe #ketodiet #ketofood #ketofriendly #lowcarbdiet #dinnerideas
Such a quick easy dinner with heaps of left overs for the next couple of nights for me. I picked up the grilled Mediterranean Vegetable mix from Aldi, spiralized some zucchini and grilled some chicken breast......delicious . I have a busy week with work so I have planned my meals separate to the husband and kids so they aren't waiting to eat with me in the evenings. The afternoon definitely turned around for me after making a conscious effort to go with the flow, plus a quick visit to my parents was a nice pick me up. #mealprep #organization #lowcarb #lowcarbliving #lowcarbideas #lowcarbrecipes #keto #ketoinspired #ketorecipes #health #workingmum #mumlife #weightloss #babyweight #intermittentfasting #lifestyleblogger #foodie #bossbabe #itworks #wtffitness
Creamy low carb chicken carbonara with zucchini noodles 😋 Easy, fast and bowl-licking good. I’ll put my recipe in the comments 👇🏼 . . . #lowcarb #lowcarbrecipes #lowcarbhighfat #lowcarbdinner #deliciousness #housesmellsamazing #bowllickinggood #keto #ketodiet #ketorecipes #recipes
Maple Roasted Pumpkin Soup with Chorizo and parmigiana Crumble. Next picture is a Vegan version with roasted kaletts and spiced pepitas. A comforting winter warmer! #pumpkinsoup #winterwarmerfood #ketodiet #ketofood #ketofriendly #lowcarb #lowcarbdiet #lowcarbrecipes #kalelettes #pumpkin #recipecreation #homemadesoup #cookwithlove #cookwithcolor #veganfoodshare #vegetarianrecipes #vegansofinstagram #veganfriendly
Roasted pili nuts 180 degrees for 45 mind with sea salt #transitionnutrition #polynesian #simplyhealthyme #pili #autophagy #lowcarbrecipes
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