#lowcarbgirl

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Looks delicious but this would be a very special meal for me because I rarely eat fruit. #lowcarbgirl
Testade något nytt till middag idag och det var så gott! Zucchini-båtar 👌 #lowcarbdinner #lowcarbhighfat #lowcarbgirl #lowcarbfood #lowcarblifestyle #lchfsweden #zucchinibåtar #lchfförvaraktigviktnedgång
Up 10lbs due to laziness and it shows 😒😶😵😶 Meal 1 Scrambled eggs with spinach, cream cheese, pepperoni 2 grams of carbs 24 grams of protein 35 grams of fat = filling & long lasting
Bom dia domingo! Quem vai à praia? Eu não! Deixo isso com vocês, para já. Restam me só recordações boas para ir aguentado até ao final de Julho. 😁 Esta semana que está a começar, por aqui vai ser hot hot hot. O maior problema vais ser manter me longe dos gelados (my biggest weakness)! ______________________________________________ #keepstrong #eusouwh #mauritius #bellemare #lowcarbgirl
Grillad fläskytterfile från igår, kycklingspett grillade i ugnen, sallad, bea och en färskpotatis blev dagens middag (bara för att det är midsommar) 👌 #lowcarbdinner #lowcarbhighfat #lowcarbgirl #barbeque #summerfood #lowcarbfood
Inspired by @keto_okie to try the egg loaf and guys it's A. FREAKING. MAZE. BALLS. 😍😍😍
Schnell. Einfach. Lecker! Heute gab es Brokkoli mit Garnelen. Die Zubereitung ging nicht nur super schnell, sondern das Essen war trotz seiner Einfachheit auch sehr yummi. 😊 . . . Heute Abend geht es dann noch zum Sport. 💪 Habt ein schönes Wochenende.. #sport #dubistdeinlimit #stoptalkingstartwalking #lowcarb #lowcarbgirl #healthyfood #brokkoli #garnelen
Supper tonight is a fave I haven't made in ages. Philly cheesesteak skillet 😍😍😍 the pic doesn't do it justice since it's mostly showing cheese lol. But this yummy goodness in a low carb wrap tastes just like the real thing. Google it and make it, you'll thank me later!
Went on a wild goose chase for #waldenfarms pancake syrup and hit the jackpot!! Sort of lol. Our Hy-Vee has the bottled syrups in EVERY flavor except the pancake syrup. But they did have these packets. Interesting find, but still good macros!
Sabe aquele dia que você não quer almoçar e quer apenas um Confort Food? Dai eu fiz um Smoothie de Açaí com Banana💜🍌 . 🔹Qualquer dia desses eu ensino o passo a passo pra vocês! Mas vou falar o que usei... . 🔻 2 polpas de Açaí💜 ( Tem no Destaque DICAS qual eu uso) 🔻 1 Banana🍌 🔻 Leite em pó a gosto ( Tem no Destaque DICAS qual eu uso) 🔻 1/2 Xícara de Água Gelada 🔻 Adoce a gosto ( Eu coloquei apenas 1 Cs de Açúcar demerara) . ➡️➡️➡️ PASSE PARA O LADO E VEJA A CREMOSIDADE DESSE SMOOTHIE DELICIA😋🤤 ➡️➡️➡️ . #SmoothieDeAçai #Smoothie #smoothieoftheday #JuPessoaFIT #GeraçãoSaude #TreinoeDieta #EumelhorQueEu #ComidaDeVerdade #ReeducaçãoAlimentar #VidaLowCarb #BichoePlanta #LowCarb #FitInspiration #SaudeRecife #FitRecife #DietaRecife #MundoVerde #NutrieAmor #ReceitasLowCarb #DietaLowCarb #EstiloDeVida #ComidaLimpa #LowCarbBrasil #LowCarbGirl #AME #FitnessGirl #Saúde #LowCarbReceitas 22/06/2018
Literally the only dessert I want in the summertime 🍓🍓🍓
Breakfast for dinner is always a plus 😍😍😍
Bubblar eget vatten och blandar i denna.. riktigt gott 😍 #zerohstrawberryorange #zerosuger #sockerfrisaft #bubbelvatten #lowcarbgirl #lchfsweden
Ett bra alternativ om man blir sugen tycker jag 😉 #lowcarbgirl #proteinbar #barebells #gottigottgott
Dagens middag 👌 Wok med shiratakinudlar, fläskytterfile, kokosmjölk och kryddor 😋 #lowcarbdinner #lowcarbhighfat #lowcarbgirl #lchfdinner #lowcarbfood #shiratakinoodles #shiratakinudlar #lchfsweden #lchflifestyle #wok #fläskytterfile
Eine Sache, auf die ich im Sommer nicht verzichten kann? Beeren aller Art. Aber ganz besonders: Blaubeeren! 💁💓 Dazu dann noch Skyr und Mandeln und fertig ist der perfekte Start in den Tag... . . . #lowcarb #lowcarbhighfat #lowcarbgirl #blueberry #skyr #mandeln #essenohnekohlenhydrate #breakfast #stoptalkingstartwalking
E ontem foi dia se pizza, como assim? 🤔 Pizza lowcarb, maravilhosa, receitinha nos comentários, quem fizer usa minha #pizzalowcarbdaline pra eu saber o que achou 😊 #pizzalowcarb #lowcarbétop #lowcarbévida #soulowcarb #soufitness #amocomidasaudavel #comendocomconsciencia #comidasaudavel #comidadeverdade #lowcarbbrasil #lowcarbgirl #lowcarbpravida #pizzafitness
Bom dia. ☀️ a minha semana começou ontem. De volta ao ritmo low carb. Sem exercício, mas também sem desculpas. Provavelmente o meu plano alimentar sofrerá umas alterações, devido ao facto de não haver tanto consumo de energia, mas depois logo saberei. Para mim é sempre difícil voltar ao ritmo depois da exceção das férias, sejam elas curtas ou grandes. O segredo está em não pensar, é só acordar e fazer como se nunca tivesse ido de férias. __________________________________________________ #eusouwh #abetterme #lowcarbgirl #soporhojetuconsegues #dontgiveup
It has been SO hot in our apartment this week (because hello random Vancouver “heat wave”), and it honestly makes me SO unmotivated to cook. I sat on the couch with the fan blowing directly on me for almost 2 hours after work before I finally got my butt in gear to make some food for dinner... and this is all I could manage. I fried up 6 slices of bacon and made a spinach caesar salad. Super easy. Super fast. Super delicious. 👌🏻🥗🥓 • #lowcarbgirl #ketodiet #weightlossjourney #gastropostvan #ketogenicdiet #foodporn #foodie #ketofoodporn #ketofoodie #ketogirl #ketogenic #ketogenicdiet #baconislife #lchf #lowcarb #fitfam #fitvancouver
Scored a four pack of Lily's on Amazon! Can't wait to try em 😍😍😍
I think someone wants to eat my egg scramble 😻😸 Also, breakfast for dinner is my faaaave 😍 #latergram#ketofam #ketoeats #foodporn #fooddiary #breakfastfordinner #lowcarbgirl #ketobreakfast #breakfast #ketojourney #catsofinstagram #ketogenicdiet #ketolife #lchf
Everyone go and kick today’s ass!! Achieve what you set out for! Push hard! And know that you are amazing and you are the storm!!!!! . . . #inspirationalquotes #inspirational #keto #weightloss #lowcarb #lowcarbgirl #ketogirl #ketodiet #ketomotivation #ketogenicdiet #weightlosssupport #weightlossjourney #lchf #lowcarbhighfat
Dagens middag 👌 Vi gjorde Pannbiff, med gräddsås (laktosfri), stekt lök och lite grönt. #lowcarbdinner #lowcarbhighfat #lowcarbgirl #lchfmiddag #lchfsweden #lchflifestyle #lchffood #lowcarbfood #pannbiffmedlök #laktosfritt
This is very relatable to me 😂💁🏻‍♀️ • #fitfam #fitmeme #myjourney #lowcarbgirl #ketofam #ketolife #ketojourney #vancouver
Woke up to a new number this morning, hello losing train 😎😎😎
Igår var jag äntligen till läkaren för problemen med min mage. Nu får jag vänta nån vecka på svar 👏 Här är min frulle + en kopp kaffe med röd laktosfri mjölk ☕ #lowcarbbreakfast #lowcarbgirl #lowcarbhighfat #lchfsweden #lchfforlife #lchfförvaraktigviktnedgång #alsboägg
Como diria a @igthaisoliveira ” Olha essa saladoncia” “DILIICIAAAA”😂❤️ Gente sério ficou muito maravilhosa🤤 . 🔹Alface🥗 🔹Cenoura🥕 🔹Rabanete 🔹Frango🍗 🔹Molho Caseiro 🔹Milho Verde 🌽 🔹Queijo🧀 . #Salada #SaladaDay #JuPessoaFIT #GeraçãoSaude #TreinoeDieta #EumelhorQueEu #ComidaDeVerdade #ReeducaçãoAlimentar #VidaLowCarb #BichoePlanta #LowCarb #FitInspiration #SaudeRecife #FitRecife #DietaRecife #MundoVerde #NutrieAmor #ReceitasLowCarb #DietaLowCarb #EstiloDeVida #ComidaLimpa #LowCarbBrasil #LowCarbGirl #AME #FitnessGirl #Saúde #LowCarbReceitas 19/06/2018
Yummy Keto chicken patties! Recipe is coming soon. #ketofood #ketodinner #ketolifestyle
Homemade keto crackers taste much better, but kudos to the student union at K-State for stocking up low carb snacks!
I looooove loaded broccoli. It has become one of my fave meals since starting Keto! Instead of using bacon last night, I used the @jamieoliver herb & garlic sausages from Safeway (zero carbs) and it really hit the spot. @justinpandaclark ’s biggest complaint was that I didn’t make enough for a second bowl 😂🤤 In the bowl: broccoli (w/ garlic powder, salt, and cayenne pepper), herb & garlic sausage, cheese, sour cream, hot sauce, and green onions. 14/10 would recommend if you want to take your broccoli dish to the next level 😍 • #loadedbroccoli #ketodiet #lowcarbgirl #weightlossjourney #gastropostvan #ketogenicdiet #ketoveggies #keto #ketogenicliving #ketoeats #foodie #ketofood #ketofoodie #foodporn #foodphotography #lchf #nocarbs #zerocarb #ketojourney #weightloss #ketoweightloss #fitfam
Após tirar essa #selfie 🤳🏻ontem foi um dia de muita felicidade pra mim.... apesar de muita polêmica em torno das fotos “antes e depois” eu posto mesmo porque tô feliz!!! 😀😃😁 A primeira foto à esquerda é de novembro 2017 no meu níver e a segunda de ontem: diferença de pouco mais de 6kg eliminados!!! E desde o início, em julho 2017, foram 10 kg!!! 🎊🎉🎈Felicidade define! Muito orgulho de mim mesma!!! 😍😏 Só quem passou pela Obesidade Grau I conhece esse sentimento.... e a gente tem de curtir o processo pra passar por ele de maneira mais leve e consciente.... 😃 Agora faltam mais 10 kg a serem eliminados! 👍🏻👊🏻💪🏻 com a diferença que dessa vez será pra vida toda!!! Porque sou dessas! 💁🏼‍♀️👑🌟💖 2019 mal me espera!!! 🤗😁😆 • Yesterday after taking that #selfie 🤳🏻 I’ve felt so much happiness.... despite of the polemic around “before and after” shoots, I’ve decided to post it cause I’m happy!!! 😀😃😁 1st pic left was on my bday -2017 November- and the 2nd yesterday: little more than 13 lb eliminated!!! And since the beginning -2017 July- it was 22 lb!!! 🎊🎉🎈 Happiness definition! So proud of myself!!! 😍😏 only those who passed through Class I Obesity know this feeling... and we have to enjoy the process and it becomes slighter and more conscious.... 😃 Now more 22 lb to be eliminated!!! 👍🏻👊🏻💪🏻 the difference is that it’ll be for my future lifetime!!! 💁🏼‍♀️👑🌟💖 2019 can hardly wait for me!!! 🤗😁😆🍎🍓🍇🍌🍒🥥🥝🥑🥦🥒🍆🍅🍠🥕🥗🧀🥚🍳🥓🥩🍗🍖🌰🥜☕️🍷🍽 #happy #happiness #feliz #becauseimhappy #antesedepois #beforeandafter #beforeandafterweightloss #beforeandduring #antesedepoisemagrecimento #proudofmyself #orgulhodemim #lowcarb #paleo #paleolowcarb #paleolowcarbhighfat #lchf #gorduradobem #lowcarbévida #desembrulhemenosedescasquemais #lowcarbgirl #lowcarbstyle #lowcarblifestyle #lowcarbhighfat #baconévida #baconlover #baconéamelhorfruta #barrigadebacon #jejumintermitente #intermitentfasting
6/18/18 real life: the kid has been a monster today. Crying and screaming for no reason, saying now to everything (I encourage him to learn to say no when he is uncomfortable with something, but I’m also trying to teach him that sometimes he has to do stuff he doesn’t want to do. Ugh the struggle 😩), slapping my hand away (literally), spitting his food out, won’t go down for a nap, and making diaper changes a horrific experience. . . So. I loaded his butt up in the car for two reasons: 1, he calms down in the car, and 2, I needed coffee ASAP! . . This is a triple espresso with skinny mocha sauce, and I brought half n half, heavy cream and @milkadamia as well as half of a chocolate @premierprotein shake. Hitting. The. Spot. . . #musthavecoffee #wildchild #thischild #thischildiscrazy #drivingmecrazy #myketojourney #firstmealoftheday #ketocoffee #fattycoffee #ketostarbucks #lowcarbstarbucks #lowcarbcoffee #ketodiet #lowcarbdiet #ketofam #lowcarbfam #lowcarbliving #lowcarbgirl #ketogirl
#itsmonday I have literally been dead for the past week & a half. Having the garage sale killed me & Abby's arrival and adjusting to that + upping my hours at work & working over night now, it's been like walking thru a thick fog of mind numbing tiredness. I have been too stupid to think, to process life around me & to accomplish anything last week. But it's Monday, it's a new week, I will make myself adjust this week & come out on top! #dead #overworked #strongmama #proudmama #dogmama #tiredtothebone . . . . #ketolifestyle #lowcarblifestyle #weightlossmama #weightlossstory #igotthis #ketogirl #lowcarbgirl #lowcarbpeople #ketopeople #lchf #ketopage #lowcarbpage
Green beans are probably one of the only veggies I can think of that all 3 kids will eat - so I feel like I make them far too often. Today I give you garlic/lemon shrimp and...yup...side of green beans!
Jalapeño poppers! 🥓🌶 So... I think they taste delicious but they turned out looking like a hot mess! I was really disappointed with how they looked when I pulled them out of the oven because I was hoping to get a pretty picture for Instagram (because that’s how I roll LOL) and was bummed that the bacon had shriveled up so much. Oh well, this just means that I need to try them again (I’m pretty sure @justinpandaclark won’t mind having to eat another batch)! • #ketogenicdiet #isfaithfityet #fitfam #jalapenopoppers #weightloss #ketojourney #ketoeats #ketofood #foodporn #foodphotography #ketofoodie #foodie #vancouver #gastropostvan #gastropost #weightlossjourney #lchf #lowcarb #lowcarbgirl #ketosnacks #ketodiet
🇩🇪 guten Morgen ihr Lieben! Heute lasse ich es ruhig angehen, mit spätem Frühstück & Netflix. Später geht’s in die künstliche Sonne und dann wird das Spiel geschaut 🇩🇪🇩🇪❤️ wünsche euch allen einen schönen Sonntag!
Bom dia pipéeeel!! É hoje que fazemos praia a sério? Eu já estou levantada desde as 6 e meia. Preparei tudo, Agr vou à igreja e as 10.30 sigo para a praia apanhar um arzinho. Feliz por estar aqui com estas temperaturas. O pior vai ser ir embora. BTW, esta foto é do ano passado. O máximo que eu consegui aparecer numa foto descontraiadamente em bikini. Estamos a trabalhar para mais fotos “podes tirar que eu não me importo”. Para já, estou numa pequena pausa, poi não há como não comer o belo do gelado. _________________________________________________ #praia #eusouwh #abetterme #summer #portugal #lowcarbgirl
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