#lowcarbcommunity

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D I N N E R! 😋 - - I smoked a pork tenderloin tonight, it was full of carbs. 3g per 4 oz serving to be exact. 🤦🏻‍♀️ Fail! Lol Always read your labels! It tasted ok. The sausages I bought today were delicious! They were @southsidebbq Brand. I got jalapeño cheddar and beef. The JC was my favorite! I made a salad as a side. 👍🏼 - - #keto #ketofood #lowcarbhighfatfood #ketocooking #lchfcooking #ketocommunity #ketogenicdiet #ketolifestyle #lowcarblifestyle #lchf #lowcarbhighfat #lchfcommunity #lowcarbfam #lowcarbcommunity #keepitsimple #eatrealfood #alldietsfail #teamveggies
First meal of the day! Buttery scrambled eggs with Monterey Jack and a side of ketchup! Basic bitch today! 😎😘😂 #ketolife #lowcarbcommunity #lowcarblifestyle #keto #lchf #breakfastlover #ketomeal #lowcarb #ketocommunity #basicketo
Marshall’s Haul! I love the random Keto stuff I find! ☕️
Oh, nothing to see here, just a couple of naked burgers hanging around 😜. . Here’s what we have going on here. . Lettuce leafs • kale slaw• dill pickles • crispy fried mushrooms • 2 Angus beef patties • red onion • basil pesto• bacon •. . Oh trust us, this tasted 1000x better than it looks, and this looks good AF! On the weekends we have a bit more time to play with our food, this went down a treat after Sunday’s mammoth leg day! What are your favourite burger combos?. . . . . #sunshine #ketoliving #fatadapted #weightloss #transform #ketoguido #ketofam #ketorecipes #progressnotperfection #ketolunch #ketones #fatburn #sugarfree #dairyfree #cleanketo #macros #ketosisdiet #ditchthediet #ketomadeeasy #ketomyhealth #ketopower #lowcarbyum #dietdoctor #instafood #ketocommunity #burgers #nakedburger #ketoburger #bunlessburger #burgerappreciation
Homemade keto crackers taste much better, but kudos to the student union at K-State for stocking up low carb snacks!
Motivation Monday! Because if this doesn’t motivate me to maintain my healthy lifestyle then I don’t know what will! 💪🏼🙌🏼💜 Never in a million years would I ever share a picture of me in a bathing suit on social media 😬😎 I’ve come a long ass way! 😉💜“I’m my own competition, I’m competing with myself “ Cardi’s Voice. #weightlossjourney #motivationmonday #keto #lowcarb #lowcarbcommunity #lowcarblifestyle #ketolife #ketoaf #goalsaccomplished ✔️ #ketogenic #ketotransformation #selflove
L U N C H! 😋 - - I’ve been craving tuna. 🤔 So, I made tuna salad with a pouch of lemon pepper tuna, half an avocado (50g), 1 Tbsp mayo, feta (28g), and dill relish (15g). I had about a cup of green beans on the side. Edit to add: I put pink salt all over this! 👍🏼 - - #keto #ketofood #lowcarbhighfatfood #ketocooking #lchfcooking #ketocommunity #ketogenicdiet #ketolifestyle #lowcarblifestyle #lchf #lowcarbhighfat #lchfcommunity #lowcarbfam #lowcarbcommunity #keepitsimple #eatrealfood #alldietsfail #teamveggies
D I N N E R! 😋 - - We had a great weekend and Joe had an amazing Father’s Day! He wanted Philly cheesesteak sandwiches for dinner, so that’s what we had! No bun for me! Also, I didn’t have cheese whiz, so we used some queso blanco. 🤣 it worked. I only had a tiny bit, it was 4 carbs for 1/4 cup. I sautéed up onions and bell peppers, made some steamed broccoli for the little guy and me, and served sweet potato fries for the other dudes. 👍🏼 - - #keto #ketofood #lowcarbhighfatfood #ketocooking #lchfcooking #ketocommunity #ketogenicdiet #ketolifestyle #lowcarblifestyle #lchf #lowcarbhighfat #lchfcommunity #lowcarbfam #lowcarbcommunity #keepitsimple #eatrealfood #alldietsfail #teamveggies
Romaine lettuce with grilled chicken, mixed nuts, shaved parm, and creamy Italian dressing. Quick and easy lunch! #keto #ketofood #ketolife #ketofam #ketocommunity #ketoliving #ketolifestyle #ketomeals #lowcarb #lowcarbcommunity #lowcarbfam #lowcarbhighfat #lchf #vsgketo #ketolunch
I’ve always found a way to getting what I wanted ! My motto: If there’s a will there’s a way! That’s it! Stop the BS excuses and go after what you truly want! Because no one is gonna go up to you and hand it to you!Happy Monday 💜 #mondaymotivation #goalgetter #selflove #personalpeace #persistence #higherstateofmind #lowcarbcommunity #ketocommunity #motivation #goaldigger #excuses
~ Tag 8 ~ Mittagessen Ratatouille ____________________________________ Heute habe ich frei und habe bereits Mittags warm gegessen. Es gab Ratatouille. Mit Zucchini, Aubergine und frischen Tomaten. 🍅🍆🥒 dazu gab es noch übriges Grillfleisch von gestern. Ich habe mich heute morgen gewogen. Meine digitale Waage ist leider kaputt, die zeigt jedes mal wenn ich mich wiege etwas anderes an 😂 aber auf der analogen habe ich nun tatsächlich ca. 2 Kilo abgenommen. Und das in 7 Tagen 💪💪 ich bin immernoch total motiviert, fühle mich super und bleibe dran! #lowcarbblog #lowcarbtagebuch #lowcarbgerichte #lowcarbrezepte #lowcarbcommunity #lowcarbfood #lowcarbdeutschland #hcgkur #hcg ##hcgdiät #hcgdiättagebuch #hcgcommunity #hcgrezepte #hcgglobuli #hcgblog #cleaneating #healthyfood #food #foodporn #Stoffwechselkur #ratatouille #gemüse #afterbabybody
Dessert: Chestnut puree with unsweetened whipped cream and cinnamon. One of my favorite desserts in Hungary is chestnut puree. To make this keto, we found a 100% premium unsweetened chestnut puree ( most of them are sweetened) and layered it with unsweetened whipped cream. Maybe my taste has changed, but I found this sweet enough without the use of any sweeteners. . . #ketotransformation #keto #ketogenicdiet #ketolifestyle #ketolife #ketowoe #ketoweightloss #lowcarblifestyle #lowcarbdiet #lowcarb #lowcarbcommunity #lowcarbweightloss #ketorecipes #diet #weightloss #weightlossdessert #chestnutpuree #ketoinhungary #ketoeurope #ketotravel #travelandketo #ketodesserts #ketosweets #lchf #lchfcommunity #lchfdessert #lchfdesserts #lchfhungary
NO BAKE BROWNIES ....yes I mean that !!...no microwave no bake brownies ...a dream come true !!...it takes just a few minutes to put these brownies together ...I’ll put the recipe in the comments #lchfdiet #ketogasm #healthyeating #healthyfood #lowcarb #ketodessert #lowcarbbrownies #divinilicious #lowcarber #ketofam #ketowoe #lowcarbwoe #ketorecipes #lowcarbrecipes #ketoweightloss #ketogenicdiet #lowcarblife #ilovelowcarb #ihatecarbs #ketolifestyle #lowcarbcommunity #headbangerskitchen #ketoconnect
Eine neue Woche, eine neue Herausforderung! Guten Morgen Instagram 😉 Unser Montags Zitat regt zum Nachdenken an. Wir leben in einer Welt, in der jeder von uns mehr oder weniger permanent funktionieren MUSS! Irgendjemand erwartet immer etwas von uns, sei es im Job, privat, familiär oder sonst wo… Wir haben uns daran gewohnt abzuliefern, zu funktionieren. Doch wie oft hören wir bei all dem „Funktionieren-Müssen“ noch auf unsere innere Stimme auf das was wir gerade brauchen, möchten? Ist es das Verlangen nach Ruhe, oder der Drang nach Abendteuer? Jeder mag das für sich selbst anderes definieren. Fakt ist aber, wir müssen aufhören nur zu funktionieren und wieder beginnen zu leben! Damit wünschen wir euch eine tolle Woche, mit weniger „Funktionieren“ und mehr „Leben“ im "Hier und Jetzt“! ☀🌸☕ #motivationmonday #motivation #progress #fitnessgoals #foodgoals #lifegoals #positivemindset #persönlichkeitsentwicklung #gymday #fitnessmotivation #eatclean #keepyourmindclean #ketogenediät #ketogenicdiet #ketogenicliving #ketogoals #ketogenicrecipes #ketofoodguide #lowcarbrezepte #lowcarbcommunity #foodpreneur #happylife #healthylife #buzzfeedfood #huffposttaste #ketogermany #foodblogger #fitness #f52grams #ketonwerk
I was tagged by @keto_n_weights for ten facts about me! Swipe to see! Now I want to know about you! Tag you’re it! #ketocommunity #lowcarbcommunity
Two of my all time favs 💁🏻‍♀️ wings and Brussels!!! These are from @pizzaofvenice_altadena and they are incredible! 💦 #lowcarbgoals #ketogenicdiet #lowcarbcommunity #jerf #justeatrealfood #keto #lchf #wings #brusselsprouts #altadena #habanero #ketoappetizer #happyfathersday
Spicy bacon wrapped chicken tenders. I normally just wrap bacon around em but I thought why not pump it up a notch? Dipped in a mix of garlic salt, onion powder, smoked paprika, cayenne and black pepper. The usual suspects on the side. #bacon #ketoaf #ketogeniclifestyle #lowcarblife #ketorecipes #ketotoronto #ketosis #banting #paleo #caveman #eatfatlosefat #lowcarbcommunity #lowcarblife #macros #chicken #winnerwinnerchickendinner
One would think a four ingredients meal would take my sister less than 30 minutes to make. She had already hit her protein maximum so excuse the lack of a fancy meal. I, on the other hand, ate chicken strips and mayo 🤤 . . . #keto #lowcarb #lowcarbcommunity #ketomeal #ketodiet #ketorecipes #ketolife #ketofood #coffeeaddict #ketogenic #ketofriendly #ketocommunity #ketoliving #lowcarbliving #ketofam #fatisfuel #fatadapted #ketogram #instafood #yummy #instagood #photooftheday #sweet #tasty #food #delish #delicious #foodpic #foodpics
Happy 12 month ketoversary to meeeeee!!. . I’m my own motivational Monday today! today, 12 months ago I began this keto journey! Swipe to see current and before pics, what a difference a year can make!. . No cheat meals, no days off, really am about this lifestyle! I’m proud of me and all my progress, I haven’t always been in control of my body with several Graves flare ups but that’s just part of my story, I just made sure that everyday I showed up for myself and continued to do the best with what I had. . I can’t wait to see what the next 12 months changes brings, Ive got big goals and lots of changes coming, thank you to this awesome community for supporting me, my food, my journey, you guys are grouse!. . . . . #ketotransformation #weightlossjourney #beforeandafter #beforeandafterweightloss #ketoweightloss #ketoweightlossjourney #lowcarbweightloss #gymmotivation #motivationmonday #fitnessmotivation #girlswithtattoos #girlsthatworkout #femaleweightloss #ketodiet #fitfam #fitfood #mealpreparation #determination #motivated #fatlossjourney #bootyfordays #peach #ketostrong #gravesdiseasefighter #gravesdisease #autoimmunedisease #lowcarbweightloss #ketobabe #ketoaustralia #lowcarbaustralia #ketotransformations
Dfw keto meat up!!! So many faces! My sign looks so cute with everyone! 😄😄😄 #dfwketomeatup #dfwketo #ketointheworth #fortworthketo #dallasketo #keto #lchf #ketogroup #ketofam #ketocommunity #ketocouples #lowcarbcommunity
~ Tag 7 ~ Nachtrag zum Frühstück _________________________________ Heute morgen habe ich mir meinen Shake mit Sojamilch zubereitet, da Sie noch weniger Kalorien hat als fettarme Milch. Genau genommen 0,9 kcal auf 100 ml. War genauso lecker 👍 #lowcarbblog #lowcarbtagebuch #lowcarbrezepte #lowcarb #hcgblog #hcgglobuli #Stoffwechselkur #hcg #hcgdiät #hcgdiättagebuch #lowcarbblog #vegan #Soja #Sojamilch #naturalmojo #lowcarbcommunity #hcgrezepte #Eiweißshake
Maple Nut & Cinnamon Danish ~ I wish we had Smellstagram because this is amazing and tastes great too!!! I had some leftover fathead pie crust so decided to use it up in a danish. Toasted the nuts, whipped up some cream cheese, maple extract, vanilla, Lakanto Golden and cinnamon filling. Amazing! . . . . . #keto #ketogenic #ketodiet #lowcarbhighfat #lowcarb #lchf #ketogenicdiet #atkins #lowcarblifestyle #ketoeats #lowglycemic #lowcarbfood #weightloss #ketocommunity #ketoeats #ketogeniclifestyle #food #eating #macros #ketomeals #lowcarbmeals #lowcarbcommunity #lowcarbrecipes #ketorecipes
10 F A C T S A B O U T M E! 🤔 - - So, what do ya wanna know? @elle_goes_keto tagged me. I tagged a few people too, only if you want! 😉 - - 1. I am a Texas girl, born and raised. Grew up in a small oil patch town in west Texas. It has a flashy light, and I graduated with 29 other people. 🤔 2. I have two boys, 13 yr old and an almost 18 month old. 👦🏼👶🏻 3. I love to travel, it is truly a passion of mine. I wish I had a job where I got paid to travel and talk about it! ✈️ 4. I have a bachelor’s degree in business administration with an emphasis in human resource management. 🤓 5. Currently, I have been blessed with the ability to be a stay at home mom. ♥️ 6. My husband and I truly believe in financial peace, as taught by @daveramsey , and are completely debt free, including the house. 🏠 7. I love reality TV, and Netflix obvi. 📺 8. I have two tattoos, one is in memory of my Dad who raised me, the other is a longhorn... cause I’m Texan and was 18. 🤣 9. Contrary to all expectations, I am a Denver Broncos fan! 💙🧡 10. Keto/LCHF has changed my life. I look at food in a completely new light. My mental health has significantly improved, no medication any more. I feel so full of life every, single day now. Even my hard days now, are 10 times better than before. 🙌🏼⭐️ - - #keto #ketofood #lowcarbhighfatfood #ketocooking #lchfcooking #ketocommunity #ketogenicdiet #ketolifestyle #lowcarblifestyle #lchf #lowcarbhighfat #lchfcommunity #lowcarbfam #lowcarbcommunity #keepitsimple #eatrealfood #alldietsfail #teamveggies
~ Tag 7 ~ Gegrilltes mit Bauernsalat ___________________________________ Heute habe ich mir keine Mühe gemacht. Ich hab fertig mariniertes Putenfleisch gekauft und einen kleinen Bauernsalat mit Gurke,Tomate, Schafskäse und Petersilie gemacht ☺ #lowcarbrezepte #lowcarbblog #lowcarbtagebuch #lowcarbgerichte #lowcarb #hcg #hcgdiät #hcgdiättagebuch #hcgglobuli #hcgrezepte #hcgblog #stoffwechselkur #Putenfleisch #lowcarbcommunity #hcgcommunity #hcgkur #nofilter #food #Salat #Bauernsalat #grillen
Because my bathing suits from last year are huge! New bathing suit 👙 for Cancun 🙌🏼💜#nsv #lowcarb #keto #ketolife #lowcarbcommunity #lowcarblifestyle #ketocommunity #weightlossjourney #60lbsdown
Ahhh Dinner 🤪 - - After the calorie bomb that was Logan’s lunch... (wtf btw)... I didn’t have very many calories left today so I had lettuce wrapped sandwich. Bacon, turkey, cheese, a little mayo and Dijon mustard. 👍🏼 - - Y’all, I am feeling some type of way today. I have binge feels so bad. I am fighting them off. It’s just hard sometimes and tries to get In your mind. Anywho... I’m gonna keep on pushing, I will make it through! ⭐️ - - #keto #ketofood #lowcarbhighfatfood #ketocooking #lchfcooking #ketocommunity #ketogenicdiet #ketolifestyle #lowcarblifestyle #lchf #lowcarbhighfat #lchfcommunity #lowcarbfam #lowcarbcommunity #keepitsimple #eatrealfood #alldietsfail #teamveggies
And this is how I celebrated! A huge Chef Salad from @corkyskitchenandbakery Y’all think I fall off to celebrate 🎉... nope! This is not an excuse... and this hit the spot! -PS: I hate cherry tomatoes🙃 #keto #ketolunch #ketogeniclifestyle #lowcarb #lowcarbcommunity #ketocommunity #lchf #ketosalad
D I N N E R and L U N C H! 😋 - - Last night I had left over taco meat, sour cream, salsa, and extra sharp white cheddar. Simple. Delicious. Today for lunch we went to Logan’s Roadhouse and I had a 6 oz sirloin, broccoli, and salad. I didn’t take a photo because I had a screaming toddler and I tried to eat as fast as I could. That #momlife tho, am I right?! 🤣 - - Hope everyone is having a fabulous Saturday!!! Remember to be kind to one another, and more importantly, be kind to yourself! ♥️ - - #makepositivitylouder #positivevibes #positivethinking #keto #ketofood #lowcarbhighfatfood #ketocooking #lchfcooking #ketocommunity #ketogenicdiet #ketolifestyle #lowcarblifestyle #lchf #lowcarbhighfat #lchfcommunity #lowcarbfam #lowcarbcommunity #keepitsimple #eatrealfood #alldietsfail #teamveggies
I love seeing before and after photos. I have yet to do a side-by-side comparison. Because I am feeling left out, I want to share with you a before and after of my venison kabobs 😁 #beforeandafter #sidebysidecomparison #venison #kabobs #grillingseason #meatandveggies #wildmeat #fairchase #ketolunch #ketogenicdiet #lchf #ketokitchen #ketofam #ketocommunity #lowcarbcommunity #glutenfree
So annoyed. Went to Subway to get the steak egg and cheese, no bread. Took me about 15 minutes to get the staff to understand that I just want the inside of the sandwich in a bowl... They were literally angry with me that I didn't want bread. BOY BYE. #FuckSubway . . . #Keto #Ketodiet #ketogenic #ketogenicdiet #lchf #imisscarbs #ketogenicliving #ketofood #ketosis #ketones #lowcarb #lowcarbdiet #ketocommunity #lowcarbcommunity #lowcarbhighfat #intermittentfasting #omad #keepcalmandketoon #ketofam #fatisfuel #ketomemes #weightlossjourney #weightloss #weightlosstransformation #🥓 #🥑
Coffee and ass hole cats! 😺😹 do you wear shoes in your house? I do I can't stand to walk around barefoot!! #neverknowwhatillsteponorin 😂😂 #lifewithkids #itsalreadyhotintexas #thosefloorsthough #bulletproofcoffee #lowcarbdiet #lowcarbcommunity #coffeelover #butfirstcoffee #saturdaymorningvibes #lchf
Dessert: Low carb walnut and tiramisu ice cream sweetened with stevia. I'm amazed to see what options Hungary has to offer to the low carb/keto traveler. I'm not eating the waffle base, but the artisan walnut ice cream with lots of nuts and the tiramisu were both subtly sweet. . . #ketotransformation #keto #ketogenicdiet #ketolifestyle #ketolife #ketowoe #ketoweightloss #lowcarblifestyle #lowcarbdiet #lowcarb #lowcarbcommunity #lowcarbicecream #steviaicecream #dessert #ketodesserts #ketosweets #lchfcommunity #lchf #lchfdessert #ketohungary #hungarianketo #travel #ketotravel #ketoicecream #steviawalnuticecream
Guten Morgen ihr Lieben, in unserem Blog gibts heute was Neues zu lesen. Letzten Samstag gab es ✅Teil 1 der Serie (Ketogene Ernährung bei Frauen) und heute geht’s um die Herren der Schöpfung! Der ✅zweite Teil der Serie: Ketogene Ernährung für bei Männern! Schaut mal vorbei ➡ketonwerk.de⬅ #ketosemänner #anabolediät #leistungssport #muskelaufbau #ketoadapation #ketogenediät #ketogeneernährung #ketogenicdiet #ketogenicliving #ketogenicweightloss #ketogoals #ketogenicrecipes #ketofoodguide #lowcarbrezepte #lowcarbcommunity #foodpreneur #happylife #healthylife #buzzfeedfood #huffposttaste #ketogermany #foodblogger #fitness #f52grams #ketonwerk
Breakfast: Smoked sausages, cheese, salami and home-grown tomatoes. I swear the are the tastiest tomatoes I've ever had!!! What a simple and fabulous breakfast to start our first full day in Hungary. . . #ketotransformation #keto #ketogenicdiet #ketolifestyle #ketolife #ketowoe #ketoweightloss #lowcarblifestyle #lowcarbdiet #lowcarb #lowcarbcommunity #lowcarbweightloss #lowcarbtravel #ketotravels #ketobreakfast #hungary #hungarianketo #hungarianketobreakfast #lchf #lchfcommunity #lchfbreakfast #sausage #smokedsausage #salami #healthyfoodie #foodie #ketofoods
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