Have thought about your dreams and what you really want to accomplish in life today?
High performers think about their goals and their dreams all the time. They constantly have that next challenge in front of them so they know what they are working for and the person they want to become when they achieve their next level of success. . .
What’s your next level of success look like? .
What will you do to get it...? . .
As always, I'm out here in the void cheering you on! . .
If you liked this post or received something from it please “Like” it and share it with someone you feel could benefit from thinking about their dreams and goals today. . .
Embrace the Challenge, Love the Journey! . .
Kyle . .
#lovethejourney #embracethesuck #embracethechallenge #achieveyourdreams #kylehpcoach #motivationalquote #goal #success #successquote #dreamlife #dream
You don’t get a well-shaped body or booty by sitting on it or eating too little🍑💪🏻
How would YOU like to work from the Beach...?💖☀️🌴🌊
...or anywhere you feel like hanging out that day?
There's nothing quite like the FREEDOM of Life on Your Terms!! I have found it and I would LOVE to show you how you can have it too!!💖🙌🏽
Here are some of the perks of joining our powerhouse team and starting your own R+F business:
🌴 Work from anywhere 💰 Residual income
📝 Tax write off
🔑 Be your own boss
⏰ Flexible schedule
✈️ Incentive Trips
👛 Incentive Gifts
💵 Generous Bonuses
🚗 A FREE Lexus!!
💁🏼The Best skin of your life 👭 Incredible network/support system 🏅Coaching and training by the Fastest Growing & most successful R+F Leaders in the company!
👏🏼 60 day money back guarantee
Supplemental or replacement income in just a few hours a week, from home.. No inventory to manage, no deliveries, no parties, no hassle! What would extra $$,$$$ a month do for you and your family? This is a reality today for those on my team who took that first step. . .
I'll show you how... it's a simple, proven business model. Interested in learning more? No harm in at least finding out what it's all about, right? Message me ~ Let's Talk! 💖✨
#BeYourChange #LifeOnYourTerms #LoveTheJourney #LetTheAdventureBegin #LetsDoThis #AllTheFunIsOnTheOtherSideOfYes
*This is our our story, for more details see the R+F IDS.
Some moments will stay with you for the rest of your lives!
I believe one of the secrets to a happy/ positive life is to collect as many of these moments as possible!
Tonight will be my last night going to bed as a normal human.....the plan is tomo to go to bed as an ironman😂🤣🤣 Jokes aside.... Thank you to everyone who reached out for your kind words wishing me luck tomo.....im sure those words will inspire me in the moments of darkness!! If any of you fancy tracking my race....bib no 812...go to ironman nice/france website its pretty clear on the site how to track the bib number!!! Final sleep...up at 4am....tomo we go to war!
#niceironman #ironmanfrance #ironman #lovethejourney
"Slightly battered, deeply bruised, and tired of the strained days. Certainly she had the right to give up, or give in, to toss out whatever fight she had left within. But she refused. She knew it a fool's fate to quit after she'd made it this far. And instead, felt compelled to pick herself back up. Brush the dust off her spirits, and with the slightest of smiles, decided that this place, right here, this space is the perfect place to start this story from. The story of who she could become." #lovethedance #lovethejourney #lovedchosenbeautifulenough #nevergiveup
Life is a dance between making it happen and letting it happen. 💖💜❤️.
Love people and build strong relationships.
Something I used to struggle with a lot is chasing everything that I wanted — boys, money, jobs, goals, friends, bling. But as I get older I realise that if I am doing what I love everyday then the right people will be by my side.
Give to yourself and then extent your hand to others, but know that not everyone is for you and that that is perfect. You keep fighting the good fight and becoming the person you always wanted to be. 😅🙌🏻💕
9 out of 10 times I’ll choose black leggings over colored leggings. Everytime I wear colored or grey leggings it’s a scary feeling but my goal is to overcome the fear of wearing those leggings because....Who cares? I’m mainly worried that people can see every lump and bump but what’s so wrong about that? I’m in the gym? I’m working on it. But truth is, even if I wasn’t working on it, it still doesn’t give anyone the right to say I can’t wear them!!
And it’s a personal battle as well to try to overcome but I will get there and I will have moments like this (in this picture) where I’m happy and working on my self-love and rocking those colored leggings. ❤️🌻☺️🙌🏼 #lovethejourney
I am silver and exact. I have no preconceptions. Whatever you see I swallow immediately. Just as it is, unmisted by love or dislike. #selfportrait
Saturday morning cardio session was a very good one!😁
I’ve been so low energy all week, so my lifting and cardio have been challenging.
Today I had so much energy when I woke up so I utilized it! And a good one it was!💯
I don’t sweat very easily, and I’m always cold (circulation probs) so I always wear a sweater for cardio, if ya haven’t noticed.🙈
I was so proud that I could see this sweaty grossness today!!😁
Keep pushing yourself, even when you don’t think you see changes. Small changes and consistency add up, and you’ll thank yourself for not giving up. ❤️
Fun fact: Did you know that when you’re losing weight, your fat cells fill with water before they start to shrink? So you may not see changes for a while and then BOOM, you’ll feel leaner and look leaner!
Again, just keep pushing and you WILL make a break through!💯
I love that Chic- fil- a is so 2B Mindset friendly!! 😍🙌🏻 ..and that 2B is so life friendly!! (I wouldn’t do it otherwise!) 😜 -50 veggies
-25 protein -25 carb -with some accessories!
Everybody hates Thrusters, but loves Fran ❤️
Workout of the Day:
24 Thruster 40/25
12 Burpee over the Bar
18 Thruster 40/25
9 Burpee over the Bar
12 Thruster 40/25
6 Burpee over the bar
6 Thruster 40/25
3 Burpee over the bar
Give it a shot! 🔥
✨“I hope you know that you deserve it all. The best, the most honest, the most beautiful and purest love in the world. Not only to be loved by others, but to be loved by yourself. To look in the mirror and think “yes, I’m exactly who I want to be”. To speak up and be proud of yourself. To be brave and open. You deserve the nicest and most caring people to walk into your life. You deserve it all, you know. The whole world. And you should never forget.”
Rocked this hike today, 45lbs gone. More coming. We have something going on this week so please come back and check it out. Much love folks!! #210mission #lovethejourney
Let your Faith be bigger than your fear 💎
fans out there!?!
How about 22min Hard Corps?
So much fun last night at our success party! Hanging with the Man that never missed a party OR the chance to kick our butts in a workout!
A couple of weeks ago I was in the darkest part of depression I think I've ever experienced. It was a scary time and I had no motivation, no feelings just numb. I finally made an appointment to see a psychiatrist and it was the best decision I've ever made. There isn't always going to be someone there urging you to get help. YOU have to do it for yourself. You shouldn't feel ashamed or scared for seeking help or telling someone what's going on. I'm the worst at bottling all my shit up but it's time to take care of yourself and get out of that big hole you feel you're in. Trust me, someone is standing at the edge ready to pull you out. #deppression #mentalhealthawareness #lovethejourney #youcanalwaystalktome #startswithyou
Perimenopause. A time of many changes. Heavy periods causing anemia (very low iron from bleeding), pelvic pain. Something new to the list just added last month. PMS. PMS like I’ve never ever experienced EVER before. Intense cravings, mood swings, brain fog, water retention, fatigue, dizziness, headaches, muscle aches and less strength in workouts for a full 7 days. It’s scary to feel these abrupt changes. It’s all new to me. What’s next? Then when I get my period, I’m back to my usual self. Literally like a night and day difference. I have PMS this week and have been struggling with cravings and negative thoughts. My husband is such a trooper trying to build me up during this time ❤️
helped me to understand that even though I’m going thru this (all women eventually go thru), progress can still be made. I would never have known that! This is so encouraging to know. It’s normal for strength differences, cravings can be controlled. Now that I accept this is my new norm for now, I don’t have to resist it. Instead, I can prepare myself for that week. Thank you Jordan so much for your expertise and support and encouragement. What an amazing person ❤️
Armed with a plan. I’m getting out of my passenger seat and into my drivers seat. PMS you’ve got another thing coming. I will not be your victim. I’m in control and it’s going to be alright.❤️
Watching my boy play in a baseball tournament this weekend. This is what I live for. My kids. 💙
EMBRACE THE SUCK. This August in honor of Active Duty/Veterans in all branches of the military i will be completing a 10 mile spartan race in a 25lb plate carrier. All proceeds donated to my GoFundMe will be given to the Wounded Warrior Project.
For those who have made the Ultimate Sacrifice so that we as a country can continue to follow our passions and wake up each day knowing when our next meal is or knowing we are safe, is something we can never give enough thanks. For that I am willing to Embrace The Suck.
#iLiVE #Crossfit #Gymnastics #Weightlifting #Fitness #Blessed #LoveTheJourney #spartanrace
A woman who knows what she brings to the table is not afraid to eat alone.👑💯
Just finished working out with my peeps plus 20,000 other coaches. You should be here with me next year.