#lovelifefit

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You tell him Emi.... . . . . #workoutwithdogs #lovelifefit #believeyoucan
Workout helpers... . . . . #lovelifefit #believeyoucan #liveeveryday #
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โœจWhich resistance band is your favourite? Our favourite is the deer ๐ŸฆŒ Have a great weekend everyone! โค๏ธ#girlswholiftaresexy #gymlifeliveit #squatsquatsquat #bootyking #bootylord #bootyfordays ๐Ÿ‘#workhardliftheavy #lovelifefit #loveworkingoutside #forestvibe #forestwork #deerdesign #pinkdeer #instagymlife #instafitfamily #instagymnast #instafitgirl
Saved by a speedy breakfast! Some mornings are just too rushed, getting the kids out the door on time, sorting the dogs & bunnies! I love having something that I can throw together in a moment and have on the go...AND feel full all morning! . . . . #lovelifefit #believeyoucan #busylife
"Do not be afraid to walk the path that you must go just because you cannot see the end. The path becomes clearer as you continue to go on." -Tracy Allen โ € โ € Follow, Like, & Share ๐Ÿ’œ๐Ÿ’š๐Ÿ’›๐Ÿฆ„โ € โ € Sign up for our mailing list to win a free tank top. See bio. โ € โ € #wisewordswednesday #lovelifefit #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #justdoit #nutrition #healthbenifiets #entrepreneurs #leader #change #quoteoftheday #stayfit #nodaysoff #eatmoreveggies #gym #hardwork #goodvibes #instafit #instagood
Living... . . . . #lovelifefit #livingeveryday
At stormbodyfitness we put a firm belief in practicing what we preach. In other words, weโ€™ll never ask you to do anything we wouldnโ€™t be fully prepared to do ourselves because we also believe in leading by example. That sometimes pushes us to our limits and just like everyone else, we have our strengths and our weaknesses. We do sweat like you, we do struggle like you, we do hurt like you and we do improve like you, change is up to you, we just provide the assistance ...โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #metcon #barbell #complex #wod #conditioning #togetherwearestronger #sweat #heat #pushyourself #fitfam #sligo #ireland #connachtpowerlifting #strengthisanattitude #teamstorm #hustleharder #fatloss #sbd #lovelifefit
Avocado, no sugar... Love my kids baking! . . . . #lovelifefit #believeyoucan #joyintheordinary #whatsinthefridge
So you start to make your peach breakfast smoothie, you add the almond milk, water, ice, apple, Shakeo and then find that someone else has had the last peach... what do you do?.... Handful of blueberries, handful of raspberries, 1strawberry because it's the last one...Smooth YUM! . . . #lovelifefit #whatsinthefridge #joyintheordinary
I am full. Banana egg pancakes, berries and I went for goat yogurt instead of Greek, which I also love. YOU KNOW that apprehension when you try a new 'healthy weight loss' recipe. Convincing yourself, it will be ok, you'll eat it because it's part of the process.... OH MY GOODNESS...This is absolutely delicious and I am stuffed! . . . . #lovelifefit #believeyoucan #joyintheordinary
Nurses sleeping on the job ๐Ÿ˜† . . . . #lovemydogs #dogsjourney #joyintheordinary #lovelifefit
Happy Monday!!! Here is your motivation Monday quote. โ € โ € โ€œYou have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. Youโ€™re on your own. And you know what you know. And YOU are the one whoโ€™ll decide where to go...โ€ โ€”Dr. Seussโ € โ € #motivationmonday #goals #possibilities #inspiration #lovelifefit #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #justdoit #nutrition #workout #training #bestrong #quoteoftheday #stayfit #nodaysoff #eatmoreveggies
Happy Mother's Day!!! ๐ŸŒผ๐ŸŒป๐ŸŒบ๐Ÿต๐ŸŒน๐Ÿ’ฎ๐ŸŒธ๐Ÿ’ Have an awesome day! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Sign up for our mailing list. See link in bio. #mothersday #love #sundayvibes #lovelifefit #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #nutrition #workout #training #bestrong #family #friends #possibilities #workhard #caring #strong #entreprenurship #goodvibes
To all my weekend warriors. Stay strong, focused, and dream big. Follow, Like, & Share Sign up for our mailing list for a chance to win a free tank top ๐Ÿค—๐Ÿ˜๐Ÿ’œ๐Ÿ’™๐Ÿ’š๐Ÿ™Œ (see bio) #weekendwarriors #weekendvibes #fitness #keepmovingforward #bethebest #health #lovelifefit #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #justdoit #nutrition #healthbenifiets #quoteoftheday #stayfit #nodaysoff #eatmoreveggies #gym
Today be thankful for all that you have. โ € โ € Thank you for everyone that follow us we really appreciate it. Don't forget to follow, like, & share. What are you thankful for? โ € โ € Sign up for our mailing list to win a free tank. See bioโ € โ € #thankfulthursday #nevergiveup #feelgood #lovelifefit #teamlovelifefit #loveyourbody #Grateful #instagood #instafit #motivation #fitness #DreamStillLives #onedayatatime #weightloss #liveyourlife #healthylifestyle #boost #family #goals #loveeachother #entrepreneurship #hardwork
Small changes make a difference. One reason people resist change is because they focus on what they have to give up. Instead of what they have to gain. Don't be one of those people. Be apart of the LoveLife.fit team and make that change. โ € โ € Sign up for our mailing list for a chance to win a free tank top. See bio. โ € โ € Follow, Like, & Share โ €๐Ÿ’š๐Ÿ’œ๐Ÿ’™๐Ÿ˜Š โ € #weightlosstransformation #weightlosswednesday #nevergiveup #feelgood #motivation #plantbasediet #followforfollow #fitness #teamlovelifefit #lovelifefit #loveyourbody #DreamStillLives #entrepreneurship #eatright #healthylifestyle #goals #detox #boost #beabadass #onedayatatime
Cinnamon is a great spice that can help you loss weight. Cinnamon is known to help regulate blood sugar which is a key component for weightloss. Here are 5 more health benefits for cinnamon tea. โ € โ € 5 Health Benefits of Cinnamon โ € โ— High source of Antioxidants โ € โ— Contains Anti-inflammatory properties โ € โ— Protects Heart Healthโ € โ—Fights Infections & Viruses โ € โ— Helps Fight Allergies โ € โ € Follow, Like, & Share โ €๐Ÿ˜Š๐ŸŒป๐ŸŒบ๐ŸŒผ โ € If you want more information on Cinnamon Tea and weightloss tips sign up for our free mailing list to gain access. See bio.โ € โ € Want to be apart of the LoveLife.fit team sign up for our mailing list as well as a chance to win a free tank top. See bio. โ € โ € #teatimetuesday #drinkmoretea #feelgood #motivation #plantbasediet #followforfollow #guthealth #eatright #antioxidants #healthy #healthylifestyle #warmhug #refresh #sweet #lovelifefit #teamlovelifefit #loveyourbody #mealprep #fitness #motivation #nevergiveup #feelgoodtea #tealover # cinnamon
"Remember when life's PATH is STEEP to keep your MIND even." โ € -Horaceโ € โ € Follow, Like, & Share ๐ŸŒป๐ŸŒผ๐ŸŒนโ € โ € Sign up for our newsletters. Link is in our bio. โ € โ € #ThursdayThoughts #thankful #goodvibes #stayfit #nodaysoff #StayPositive #instagood #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #lovelifefit #lifehack #healthyliving #weightloss #healthylifestyle #fitness #keepmovingforward #bethebest #believeinyourself #power #followyourdreams #inspiration #entrepreneurs
"The world's favorite season is the spring. All things seem possible in May." โ € - Edwin Way Tealeโ € โ € Follow, Like, & Share ๐ŸŒป๐ŸŒผ๐ŸŒน๐Ÿต๐Ÿ’ฎ๐ŸŒธ๐Ÿ’โ € โ € #MayDay #motivation #possibilities #lovelifefit #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #justdoit #nutrition #healthbenifiets #quoteoftheday #stayfit #nodaysoff #eatmoreveggies #gym #hardwork #entrepreneurs #leader #change
Motivation Monday. Good morning team lovelife.fit ๐Ÿค—. Make it a successful day. Let's start this week with positive vibes and have an AWESOME day. โ € โ € Follow, Like, & Share โ € โ € Sign up for our newsletter. See bio. โ € โ € #motivationmonday #goals #fitness #keepmovingforward #bethebest #fitness #health #lovelifefit #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #nutrition #workout #training #bestrong #quoteoftheday #stayfit #nodaysoff #eatmoreveggies #gym #hardwork #entrepreneurs #leader #change
Wake up and smell the oranges ๐Ÿ˜„โ € โ € Follow, Like, & Share ๐Ÿ‡๐Ÿ‹๐Ÿฅ‘โ € โ € For more health benefits on other super foods sign up for our mailing list. The link is in our bio. โ € โ € #freshfruit #oranges #nutrition #healthbenifiets #entrepreneurs #leader #change #fitness #health #lovelifefit #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #workout #workhard #balance #weightloss #mealplanning #nevergiveup #spring #training
Workout buddy! . . . . #lovelifefit #lovemydog #believeyoucan
Happy Monday LoveLife.fit team!!! โ € I hope you had a great weekend. Here is your quote for Motivation Monday. โ € โ € Follow, Like, & Share โ € โ € #MotivationMonday #quoteoftheday #stayfit #nodaysoff #eatmoreveggies #gym #hardwork #possibilities #lovelifefit #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #justdoit #nutrition #entreprenurship #hardwork #entrepreneurs
This is what happens when you leave your pillow early to work out! . . . . #lovelifefit #believeyoucan #puppylove #familygoals
Lifting heavy! .. . . . #lovelifefit #believeyoucan
Some people use Social media as a platform to express themselves. By looking at someone else's page you think you know everything about them, you start to judge that person based on how they act, dress and look. I donโ€™t blame anyone since itโ€™s hard not to judge when you see something right in from of your eyes, itโ€™s hard for it not to be true. Everyone has there ups and downs. One day, you can totally be connected to Judaism and still act some type of way it does not mean you are two faced. It means your just human.You have desires and wants. A few years ago I thought when a person is fully connected to G-D they start to lose their fun side. I was afraid to loose my very social loud side and the passion for having fun and exploring life. Later when I started to learn more I realized you can have a balance. You can be spiritual sometimes and have fun.As long as you have a balance. I donโ€™t always feel the need to write spiritual thoughts on my page sometimes I just write what I'm feeling. So i wonder what people think of Me, I can show my side of passion or fun but one thing I have never cared about is what people think of me. Itโ€™s your life and no one should define what it is. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #fashionlikesmile #fashionlifeblog #fashionistas #modestfashion #photoshoot #lifefashionstyle #parkfashiondays #lovelifefit
Thirsty Thursday make sure you get plenty of water. Our bodies are composed of about 60% water. Drinking water helps maintain the balance of body fluids. The function of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature. Another get way to drink more water is by adding your favorite fruits to add flavor. ๐Ÿ‰๐Ÿ‹๐Ÿ๐Ÿ“๐Ÿฅ๐Ÿน #healthylifestyle #weightloss #fitness #keepmovingforward #bethebest #flavoredwater #health #lovelifefit #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #justdoit #nutrition #healthbenifiets #entreprenurship #hardwork #water
Chamomile Tea has incredible healing properties, thanks to its potency of antioxidants. It has 28 terpenoids and 36 flavonoids, as well as bioactive compounds including courmarins and mucilage. Chamomile Tea is also an antifungal, anti-ulcer, astringent, and anti-swelling agent.โ € โ € If you want more information on Chamomile Tea and their health benefits sign up for our mailing list to gain access to our upcoming website and a chance to win a free tank top. โ €๐Ÿ’ช๐Ÿ’œ๐Ÿ’›๐Ÿ’š โ € Follow, Like, & Share โ €๐Ÿ’—๐Ÿ˜๐Ÿ˜˜ โ € #teatimetuesday #treatyourselftuesday #lifehack #healthyliving #weightloss #healthylifestyle #keepmovingforward #bethebest #fitness #health #lovelifefit #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #nutrition #nutritionfacts #dietitian #instafit #organic
Motivation Monday coming your way. Do what you do best and make it your own. ๐Ÿ’ช๐Ÿค“๐Ÿ˜ Follow, Like, & Share ๐Ÿ’™๐Ÿ’š๐Ÿ’œ๐Ÿ’— #MotivationalMonday #gym #hardwork #fitness #instafit #instagood #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #justdoit #nutrition #workout #training #bestrong #quoteoftheday #victory #lovelifefit #entreprenurship #keepmovingforward
Smothies can make a great meal substitute. Sometimes life gets to busy and you don't have time to have lunch. Try this delisous smothie recipe ๐Ÿ˜‹โ € KALE & BANANA SMOTHIE โ€ข 8oz almond milk โ€ข 1 cup of kale โ€ข 1 banana โ€ข coconut flakes โ€ข a couple of ice cups โ€ข then blend everything together and enjoy . . . . . #motivation #nevergiveup #fitness #food #onedayatatime #nodaysoff #healthylifestyle #entrepreneurship #lovelifefit #teamlovelifefit #smothie #detox #boost #beabadass #kale #antioxidants #healthy #weightloss
Happy Wednesday #teamlovelifefit โ € "If you aren't going all the way, why go at all?" โ € - Joe Namath โ € Be part of the LoveLife.fit team and make a change. ๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿ’œ๐Ÿ˜Šโ € โ € .โ € .โ € .โ € .โ € .โ € .โ € #wisewordswednesday #nevergiveup #onedayatatime #humpday #motivation #plantbasediet #followforfollow #fitness #teamlovelifefit #lovelifefit #loveyourbody #DreamStillLives #entrepreneurship #eatright #antioxidants #healthy #healthylifestyle #quoteoftheday #goals #loveeachother #weightloss #detox #boost #beabadass #sunflower
Such a beautiful morning for a hike! Fantastic weather, awesome people, lush forest, and the lake... I couldnโ€™t have asked for a better start to my Sunday โค๏ธ I hope youโ€™re all having an amazing Easter ๐Ÿฃ #explorebc #thegreatoutdoors #hikebc #lovelifefit
Just get out there today. Be active and stay active. Here are 10 fun facts about running. โ € โœ” Male runners are better in bedโ € โœ” Running helps you live longerโ € โœ” It boosts brain powerโ € โœ” The runner's high is realโ € โœ” It's not bad for your kneesโ € โœ” It takes 22 minutes to run off a chocolate bar โ € โœ” If you play a sport, you will be less injury prone as a runner โ € โœ” Running outside at the same pace as on a treadmill burns more calories due to air resistanceโ € โœ” It takes 200 muscles to take a step when you runโ € โœ” The foot has 26 bones, 33 joints, 112 ligaments โ € โ € GET OUT AND RUN!!! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธโ € โ € #running #fitness #keepmovingforward #bethebest #fitness #health #lovelifefit #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #nutrition #healthbenefits #strong #entrepreneurs #leader #change #entreprenurship #hardwork #motivation #funfriday #followyourdreams #follo4follo #goals #instafit
oi bebรชs, estou meio sumida pela correria, mas hoje deu tempo de postar o meu lanche da tarde reforรงado e delicia ๐Ÿ’ช๐Ÿป๐Ÿ˜ Pรฃo 100% integral com ovos mexidos e queijo minas, e a outra metade com cream cheese, vitamina de banana morango e mamรฃo.
Start one healthy eating habit per month and soon it will become second nature. 5 healthy eating habits โ™ก Know your portions โ™ก Eat a variety of colors โ™ก Get in more whole gains โ™ก Limit refined grains and added sugar โ™ก Enjoy more fish and nuts #feelgood #motivation #nevergiveup #fitness #food #onedayatatime #nodaysoff #healthylifestyle #entrepreneurship #lovelifefit #teamlovelifefit #salad #loveyourbody #mealprep #healthy #lifestylechange
Because we are what we eat we can literally transform our bodies and minds by choosing an inspiring diet. ๐Ÿ‡๐ŸŽ๐Ÿฅ๐Ÿฅ‘๐Ÿ…๐Ÿ“๐Ÿ๐ŸŒ๐Ÿฅ—๐Ÿณโ € โ € What was the biggest change you have taken for your inspiring diet? โ € โ € #TransformationTuesday #fitness #keepmovingforward #bethebest #fitness #health #lovelifefit #lifehack #healthyliving #weightloss #healthylifestyle #adventure #motivation #instafit #instagood #teamlovelifefit #loveyourbody #loveyourlife #mealplanning #organize #nevergiveup #justdoit #nutrition #spring #greatness #fresh #startup #entrepreneurs #leader #reflection #travel #goals
Body type....MYSELF ๐Ÿ˜˜ . . I'm my only competition. Everyday trying to be better and stronger than the day before ๐Ÿ’ช . . #justme #gymselfie #biggerbetterstronger . #fitover40 #momwithmuscles #backattack #trainmean #eatclean #summeriscoming #riseup #lovelifefit #fitspo #fitfam
Feed your body mind & soul with at least 30 minutes of yoga ๐Ÿ•‰โ € โ € Yoga will improve flexibility, strength, posture, bone health, blood flow, and give you a positive state of mind. Start your practice today. โ € โ € #yoga #youareyouronlylimit #trynewthings #explore #fitness #goal #instafit #instagood #justdoit #newyou #weightloss #healthylifestyle #keepmovingforward #outdoors #bethebest #motivation #peace #namaste #lovelifefit #teamlovelifefit #beautiful #entreprenurship #entrepreneurs #leader #change #relax
"Studies have shown that coffee may have health benefits, including protecting against Parkinson's disease, type 2 diabetes and liver disease. Coffee also appears to improve cognitive function and decrease the risk of depression." This study is only considering black coffee. Fresh and organic. Coffee and health: What does the research say? - Mayo Clinic https://www.mayoclinic.org>faq-20058 #weightlosswednesday #healthylifestyle #motivation #goals #workhard #gym #hardwork #fitness #health #keepmovingforward #bethebest #believeinyourself #power #followyourdreams #inspiration #lovelifefit #caffeine #coffee #fresh #organic #justdoit #possible #instafit #instagood #cardio #entrepreneur #entreprenurship
Using a variety of spices in your cooking can bring out delicious flavors. For some amazing recipes sign up for our mailing list. https://mailchi.mp/341435b158fb/lovelifefit #spices #tumeric #weightlosswednesday #foodie #flavors #fitness #healthy #change #lovelifefit #lifehack #healthylifestyle #keepmovingforward #bethebest #instagood #instafit #investinyourself #entreprenurship #hardwork #entrepreneurs #leader #inspiration
Drink your coffee and do your hip thrusts ๐Ÿ‘ and squats if you must ๐Ÿ˜‚ but definitely hip thrusts ๐Ÿ˜ . . #bootypop #booty ๐Ÿ‘ #bootygainz #summerbodyinprogress #strongereveryday #trusttheprocess #gymselfie #lovelifefit
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