#loseweigh

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morning: overnight oats with milk; add flax seeds, chai seeds and cinnamon in the morning! #healthylifestyle #loseweigh #losefat #healty #breakfast
Nie licząc jeszcze jednego treningu jaki mam zaplanowany na dziś można powiedzieć, ze drugi tydzień za mną. Przyznał, ze jestem jieco rozczarowana wynikiem kaki pokazała waga. Miałam nadzieje Że będzie chociaż 76 😭 może to wina wczorajszego złamania diety? W końcu prażynki u lody nie są Zakecabe w trakcie redukcji... muszę się bardziej postarać s weekend i ponownie stanąć na wadze w poniedziałek. . . . #samodyscyplina #odchudzanie #walka #sport #fitness #plussize #zmianyzmiany #redukcja #healthylifestyle #healthydiet #cleaneating #cleaningdiet #schudne #damrade #niepoddamsie #loseweigh #sila #happyday #motivation
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Teamwork 💪👨‍🔧💥 / Jeżeli Wasza walka z czasem, z WOD-ami lub też samym sobą nie wystarcza i szukacie dodatkowej motywacji, to potrzebujecie konkurenta, albo kogoś kto pozwoli Wam utrzymać odpowiednie tempo ćwiczeń. W najbliższym czasie będę wrzucał ćwiczenia które można wykonać we dwie osoby. Spokojnie uda Wam się przygotować z nich wymagający i wyczerpujący workout. Dzisiaj ćwiczenie angażujące brzuch i nogi. Leżącna plecach maksymalnie odchylamy się do tylu kolana przyciągając do głowy. Następnie energicznym ruchem przechodzimy do pozycji pionowej z ktorej wykonujeny wyskok. W momencie osiągnięcia najwyższego pułapu robimy podwójne #highfive 👏👏👏 Kolejne ćwiczenia do obwodu już niebawem :) #workoutoftheday #workoutdone #workouts #workoutflow #instatraining #motywacja #cwiczenia #exercise #instafit #hardwork #gym #spalaniekalorii #loseweigh #fitfam #abs #brzuch #kaloryfer #6pak #brzuszki #6pack #jumping #jump #teamwork
#day24 Lunch at 1.00 pm. นุ้งเบื่อข้าววนุ้งสะดวกแบบนี้ มะละกอสุกเกิน กล้วยแข็งๆนิ่มชอบเลย #healthyfood #healthylifestyle #healthyfood #eatdiet #eatdiet #diet #loseweigh #เด ็กหอ #ก ินคลีน #ลดน ้ำหนักแบบปลอดภัย
#лень возникает в результате нехватки в организме волшебного пенделя ‼️ ВНИМАНИЕ - раздаю их #бесплатно 😂 #gym #morning #friday #motivation #nevergiveup #justdoit #nike #workhard #personaltrainer #bodybuilding #fitness #bikini #sport #body #fitgirl #tattoogirl #blogger #sportlife #instadaily #bodypositive #fitnessfreak #fitfam #fitspo #fitlife #fitnessjourney #healthyliving #loseweigh #blog
Good morning guys! Exercise ✅✅ I did a 10-minutes dumbbell exercise from YouTube, jumping jacks and some burpees. Have you moved today? Remember no excuses! My work out clothes are all washed so I had to make do of what I had. You don’t need special clothes or special equipments. Just move 💃🏾💃🏾💃🏾 Have a beautiful Friday guys 😘 #jumpingjacks #cardio #workout #gym #fitness #weightlossjourney #loseweigh
My last training this week before I jump in to holidays 👌💪💪👏👏👏 Fitness clothes: Leggings: Muta sportswear Top: h&m . . . . . #fit #fitness #fitgirls #fitnesstrainer #fitnessmotivation #fitnessmodel #girlswithmuscles #mutasportswear #mutaleggings #hmlatvia #veganathlete #veganfitness #veganbodybuilding #fitnesstrainer #onlinetrainer #plantbased #plantbasedshape #getfit #loseweigh
Quieren que les haga un milagro 😂😂!! #nutrition #fun #loseweigh
Healthy juice đây một chau duy nhất một chai duy nhất 😂 Tình cờ phát hiện được 1 quán nước ép khá là hay ho trên Now. Mình đặt chai Shape Up gồm táo 🍎, cần tây 🌱, dưa leo 🥒 và cải bó xôi. Chai này hơi bé chắc tầm 200ml. Không bỏ đường và chất bảo quản là thích rồi, có thể bảo quản lạnh tận 3 ngày luôn ❄️. Mới uống thì mùi khó chịu lắm, vì có cần tây, cải bó xôi mà nhưng uống tới nửa chai thì bắt đầu thấy thích 🤤. Kiểu mùi hăng hăng của rau rồi có vị ngọt của táo nữa, lạ miệng ghê. Bạn nào đang giảm cân thì làm mấy loại nước ép này cũng hay ho phết 😍. Nói chung 60k cho 1 chai nước ép bé bé thì không rẻ nhưng vì store đặt tại Lê Thánh Tôn nên mức giá này là ổn rồi, nghe bảo còn miễn phí giữ xe 😂. 💯 Điều mình thực sự muốn nói là ở đây nè. Dịch vụ CSKH của @now.vn_saigon cực kì đỉnh nhé các cậu. Bên đấy bảo sẽ giao cho mình vào cỡ 5h30 chiều nhưng lúc 6h có bạn bên bộ phận CSKH gọi xin lỗi mình rất chân thành vì shipper kẹt xe, đến muộn một chút. Mình thì không phàn nàn gì về việc giao sớm hay trễ nhưng thiết nghĩ đã làm trong ngành F&B thì thái độ, xin lỗi, cảm ơn, mỉm cười là điều tối thiểu. Và thực sự mình đánh giá rất cao các bạn ấy ở điểm này. Vâng các bạn Now vừa có thêm 1 bạn fan trung thành đấy, híc đau ví quá 😂. 📍 Marc&Jen, 252 Lê Thánh Tôn, quận 1 💰 60k/chai #ansapquan1 #juice #shapeup #ansapsaigon #fartmalwanderaroundsgn #fartmalxsgn #fartmalsdrink #bestservice #marcandjen #apple #spinach #foodysaigon #deliverynow #healthyfood #loseweigh
#loseweightnow #loseweigh #چالش_لاغری #رژيم_لاغري ورزش ديروز حلقه كمر💪💪
IF SIRI WERE HONEST
. . 🙅🏻‍♀️ 🍚🍞🍝🍨🍪🍫 🤔 ☕️ 🙆🏻‍♀️ 🍌🥦🥑🥛🚴🏻‍♀️🏃🏻‍♀️🏋🏻‍♀️ . I will move to Melbourne in Summer ❤︎ So I decide to lose weight until summer cuz Id like to really enjoy there with studying, going shopping, hanging out, and so on!💄🎀 .
It is not for lose weight and burn calories, but it for healthy ! វាមិនមែនសម្រាប់តែសម្រកទម្ងន់និងកាត់បន្ថយជាតិស្ករទេ តែដើម្បីសុខភាពល្អ! @20fitcambodia More info: 069876777 #20fitcambodia #20fit #healthy #bodygoals #shapebody #burncalories #burn #loseweigh #fit #phnompenh #cambodia
Me encanta 😍😋😋 Yo lo tomo y lo recomiendo 👌👌👌 te ayuda a bajar de peso y sin dejar comer #meencanta #iloveit #bajadepeso #loseweigh #organic #omnilife #gentequecuidadegente
โอ้โห❗❗ น้ำหนักลดลง 1.4 โล 😊♥️😊 💃💃💃(ภายใน 2 วัน)💃💃💃 เพราะนัทมีตัวช่วยที่ดี อยากรู้ 👉👉แอดเลย 🆔️@bbw99 (มี@) #gnพ ันล้าน #detox #detoxification #supplement #bodyslim #loseweigh #ด ีท็อกซ์ #ด ีต่อร่างกาย #ล ้างสารพิษ #ลำไส ้สะอาด #ห ุ่นสวย #น ้ำหนักลด #อาหารเสร ิม #อาหารเสร ิมควบคุมน้ำหนัก
โอ้โห❗❗ น้ำหนักลดลง 1.4 โล 😊♥️😊 💃💃💃(ภายใน 2 วัน)💃💃💃 เพราะนัทมีตัวช่วยที่ดี อยากรู้ 👉👉แอดเลย 🆔️@bbw99 (มี@) #gnพ ันล้าน #detox #detoxification #supplement #bodyslim #loseweigh #ด ีท็อกซ์ #ด ีต่อร่างกาย #ล ้างสารพิษ #ลำไส ้สะอาด #ห ุ่นสวย #น ้ำหนักลด #อาหารเสร ิม #อาหารเสร ิมควบคุมน้ำหนัก
โอ้โห❗❗ น้ำหนักลดลง 1.4 โล 😊♥️😊 💃💃💃(ภายใน 2 วัน)💃💃💃 เพราะนัทมีตัวช่วยที่ดี อยากรู้ 👉👉แอดเลย 🆔️@bbw99 (มี@) #gnพ ันล้าน #detox #detoxification #supplement #bodyslim #loseweigh #ด ีท็อกซ์ #ด ีต่อร่างกาย #ล ้างสารพิษ #ลำไส ้สะอาด #ห ุ่นสวย #น ้ำหนักลด #อาหารเสร ิม #อาหารเสร ิมควบคุมน้ำหนัก
Tháng Sáu mùa thi. Con đường học trò, anh đưa em đi. Trong nếp nghĩ, chín dần bao dự định, Ngọn đèn đêm, thao thức suốt canh thâu. 📚 ------- Bữa trưa hơi sớm. - 100gr thịt nướng ăn kèm rau kinh giới 🐖🍖 🌿 - 80gr cơm 🌾🍚 - 1 chén canh bí thịt bằm 🍜 - 1 trái dưa chuột + 7 trái cherry mới hạ cánh 🥒🍒 #diet #loseweigh #vietnamesefoods
Que tal amigos, les presento a Freddy 👨🏻‍⚕️doctor de profesión que comenzó con la toma del producto ya que tenía guardias pesadas que le impedían tener orden con su alimentación. Gracias a Herbalife y a que cambio sus hábitos, pudo bajar más de 30lbs y tiene más energía y salud que nunca 🙌 Si Freddy pudo, créeme que TU TAMBIÉN PUEDES LOGRARLO 🔥 déjame ser tu COACH y ayudarte en este proceso 🤙 . . Con mi plan recibirás: 📌Alimentación personalizada guía 📌Lista de Snacks saludables y prácticos 📌Rutina de ejercicios (casera y para gym) 📌1 control de peso y grasa semanal 📌Coaching 24/7 online y presencial La decisión la tomas tu. Pierde el miedo y atrévete a intentarlo. No tienes nada que perder (bueno, solo peso y grasa 😅). Vamos juntos por el cambio 💪 . . . #results #reto #loseweigh #guayaquil #fit #youcan #tupuedes #testimonio #antes #despues #herbalife #nutricion #salud #estilodevida
ใครๆก็ทักว่าท้อง 🤦🏻‍♀️ อ่อป่าวกูอ้วน 😅 พรีมายาเป็นกำลังใจให้ทุกคนที่อยากผอม ————— ปรึกษาส่วนตัวฟรีLine: @primaya.mayya (มี@) ————— #primaya #ลดน ้ำหนัก #loseweigh #ลดความอ ้วน
Amazing weekend is coming soon!!!! Who do u know that needs help ? Link below👇🏼 FREE HEALTH EVALUATION today! https://goo.gl/forms kye9RgA61J6cWpqI2 #betterlife #grateful #blessed #herbalifenutrition #coachcrystal #blessings #loseweighnowaskmehow #gainweight #fitness #wellness #global24fitness #passion #malay #chinese #race #health #happy #loseweigh #sick #antiageing #amazing
#fitness #fitnessaddict #gym #gymaddict #motivation #fitfam #loseweigh #inspiration #transformation #pushyourself #nopainnogain #nevergiveup #workout #nutrition #summer #fitandfirm #personaltrainer #keepgoing #thailand #exercise #healthy #fitbodysmart ❤️ #PalmyJ #เทรนเนอร ์เด็ดเผ็ชซ่าส์ #ใส ่ใจ #เทคแคร#ด ูแล #ต ิดตามผล ❤️ 😊 Line : fitbodysmart ☎️ Tel : 087-495-5673/064-1168239/091-7580033 💓 www.fitbodysmart.com
Diet là con đường, ko phải là điểm đến 😁 ---------- Bửa sáng muộn ⏱ - 1 quả chuối Dole trộn với hạt Chia, cao lương Ấn Độ, quả Blueberry rừng - Phomai 🧀 - Cafe collagen G7 #diet #loseweigh #bodyfit
Have you tried the "Ferrari" of pre-workouts? High stim is easy, pump is hard and what we all strive for. Stop by for a free sample of a pre-workout packed with the best power on the market. #Supplements #Health #Healthy #Workout #Thermovex #Sale #Vitamins #crossfit #WeighLoss #LoseWeigh #Happy #Muscles #Bodybuilding #Protein #TestBoosters #Stance #Exercise #sale #cardio
Everyday superfood 🍓🍇🍒 Available online or at 250 Pitt St, level 2 Beauline laser clinic Town Hall Stay young forever. . Açai berry superfood 30 capsule $39 . . Superfood from Queen of Amazon 🇧🇷 . . #superfood #vitamin #acaiberry #healthy #perfectskin #antioxidant #loseweigh #energyflow #babyboost #beautyboost #healthyboost #wellbeing #vitamin #fitness #detox #beauty #acaiberryaustralia #onlinestore #followme #fromamazon #madeinthailand #supplyinaustralia #fitandfirm #wellbeing . More you buy more cheaper you get (wholesale available) Free delivery in Australia ✅ LINE : maggie.style
This smoothie is recommended for those who want their skin glow and firm.🍹🍹 Papaya 1 portion 1/2 cup mixed Blueberry 1/2 cup mixed Karonda fruits Blend all these ingredients together with water or low-fat milk and enjoy it. 💛blueberry is good source of several important nutrients and be the highest antioxidant fruit. 💛Papaya is also juicy fruit,which is not only tasty but also very healthy. #smoothies #smoothiebowl #smoothie_planet #smoothieshare #smoothieslime #healthylifestyle #healthyfood #healthybreakfast #healthyeating #healthychoices #food #drinks #fruits #fruitsmoothie #fruitsandvegetables #fruitstand #smoothy #smootie #healthylife #healthydiet #dietfood #diet #dieting #dietary #loseweigh #weightlossjourney #weightloss #veganrecipes #veganeats #cleaneating
Herbalife Nutrition taste even better away from home....🦌🏔🐃⛰🎣🥤🥤🥤🥤🥤#actsretreat #changemymind #cancersurvivorship #booty 🍑 #butterslime #colorado #wyndamgrand #fitmom #fitnessmotivation #loseweigh
Si quieres saber cómo actúa Achieving Zero en el organismo, esta imagen lo explica fácilmente. - Con tan sólo un mes de tratamiento puedes adelgazar hasta 16 libras. ¿Lo mejor de todo? Sin rutina de ejercicios y sin dejar de comer.
My dinner🍜Do you like that?🤤No carb, high fiber, and ramen texture☘️So yummy!🍜🙋‍♀️🙋‍♀️🙋‍♀️#newdles #allnewdles #keto #ketodiet #ketolife #ketoweightloss #loseweigh #healthyfood #healthyeating #healthylifestyle #healthymeals #eatinghealthy #eating #dinner #ramen #noodles #pasta #tasty #tomate #yummy
I miss the sun ☀️ I miss my holiday 🏝 but I don’t miss this fat belly and muffin top! 7Days #detox 3more days to go 💪🏻 #loseweigh #buildmusels #burnfat #fatburn #workout #sunnbeach #holiday #eatclean #workouttoeat #healthy #health #fit #fitgi #training #bodytransformation #flatbelly
“Be you. Do you. For you. ” 💪🏻✨💕 Can you guess what my shirt says? 🙈 #womanpower #bossladymindset #goodvibes #focused #motivate #inspire #support #confidence #bossbabe #fit #wellnesscoach #loseweigh #herbalifenutrition
There is truly nothing like this out in the market. You have to try it to believe it #Thrive #thethriveexperience
The products deliver.... You just have to do your part by following the plan staying consistent. 💪🏾 Your results could blow your mind! 💃🏾💃🏾💃🏾 Grab your kit... #getfithealthy #getbacktohealth #loseweigh #momonthego #take20challengecoming #whonext #loseextraweight #losethisbabyweight #droppounds #drop20pounds
Simple toast & half boiled egg 🥚 today ! #healthyfoodshare #tr90 #loseweigh #healthcoach #eggs #toast
Baja de peso ya !!! De forma natural Si tienes dudas de cómo usar este producto consulta ✅ www.bodyroids.com.mx Todo lo que ocupas para trasformarte 🔥🔥🔥🔥 Venta en línea o mándanos un whats app al ‭(442) 756 1989‬ #suplementos #onlinesale #fitness #muscle #bodybuilding #bodyroids #bajadepeso #ventaenlinea #follow4follow #followback #loseweigh #pierdepeso #natural
Replying all emails/messages contact me now, let’s get you started on a plan for a healthy and active lifestyle 💪🏻💦✅ #loseweigh #healthylifestyle #gainmuscle #feelgood
— ❤︎ 💓| 21.6.18 ❤︎ 🍓| gw: 43kg ❤︎ 🍌| cw: 48kg ❤︎ 🍒 | goal today: continue fast — lol had like 7 people unfollow. so here’s some thinspo. also, i weighed myself today and 106/48kg y’all! survived my fast today. might do it tomorrow too. — ❤︎ ✨| tags↓ — #tips #fitness #fitnessmotivation #fitspo #healthy #healthybody #bodytransformation #bodygoals #goals #loseweigh #weightloss #weightlossjourney #weightlosstransformation #weightwatcher #weightlosssupport #weightlossmotivation #motivation #skinnygirl #skinny #thinspiraton #thinspo #skinnyjeans #summerbody #cute #cutestyle #fashion #models #ulzzang #aesthetic #theme
The food we eat can be either the safest and most powerful form of medicine or the slowest form of poison..... Chose wisely ✔✔ #lifestyle #healthyfood #livelean #eatclean #selflove #motivation #loseweigh #workhard #eatmore
New trining is so amazing I feel refreshed #loseweighnow #fitness #health #healthy #healtlifestyle #sports #loseweigh
Que tal esta excelente rutina de la hermosa @alejandramurciab , los invito a seguirla! ・・・ #EntrenaConAle Así puede lucir una rutina mía de pierna. En esta rutina procuré trabajar todos los rangos de entrenamiento y capacidades en una sola sesión (fuerza, hipertrofia y resistencia). La intensidad (peso) y volumen (reps, series, tiempo) varían de día a día y de semana a semana (sobrecarga progresiva) en cada ejercicio para garantizar un óptimo progreso. Esta fue así: 1️⃣Activación: donkey kicks con patada lateral y banda ➡️ 3x10 2️⃣Hip thrust (peso máximo)➡️5x6 3️⃣Prensa (peso máximo)➡️5x6 4️⃣Sentadilla libre➡️4x8 5️⃣Peso muerto sumo➡️4x8 6️⃣Glute bridge con banda➡️ 4x10 7️⃣Good morning➡️3x15 8️⃣Cable pull through (este es EXCELENTE para aislar glúteo)➡️3x15 . #training #legs #workout #workhard #rutina #gym #done #nolimits #noexcuses #healthyfood #food #fitness #fitnessgirl #motivation #followme #follow4follow #lifestyle #loseweigh #alimentación #balance #nopainnogain #youcandoit #share #delicious #dontstop #doit
🌟 我们重度来袭! 去年我们举办了最多新娘嫁入的活动 今年的我 持续大搞作 美好的事情 在等你的参与😉
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