i wish i could see myself the way you see me. i wish you could see yourself the way i see you. then all we’d know is love.
I am so excited to be offering my Satori Wellness Masterclass Online starting 2nd July.
To celebrate I am looking for 10 people who would like to receive a gift pack of 8 samples for FREE so they can try these amazing products for themselves.
This Masterclass is for you if you:
🌿Are interested in holistic, natural wellness solutions that focus on improving your emotional, mental and spiritual health?
🌿You would like to learn more about how a low-toxic lifestyle can improve your overall wellness?
🌿You are genuinely interested in learning more about Essential Oils and how they can assist you in your daily life?
To participate you must be willing to be added to a private online Facebook group where you will spend 10 - 15 minutes (or more if you love it 😁) each day over 5 days learning about and sharing how you are using your samples.
There will be giveaways and prizes during the five days and an incentive to join my team at the end of the 5 days so I can support you to continue to use these amazing products.
•You must not have a doTERRA account or be talking with another doTERRA advocate about starting with doTERRA.
•You must be willing to try all of the eight samples.
•At this stage it is open to Australian residents only 😕
If you would like to participate please head over to Facebook and send me a message to register, spaces are limited to 10 people 🙏😊
#essentialoils #livewell #holisticlifestyle #wellness #holistichealing #doterraau #essentialoils101 #essentialoilsforhealing #spiritualhealth #emotionalhealth
Self liberation comes at a price.
And that price is leaving your comfort zone.
Reposting from my story because I’m just super happy my hair is long enough for braids again😊 #sundayfunday
Patah tulang kaki membuat saya menjadi orang yg penakut bahkan nyaris putus asa..krisis mental yg sy alami membuat sy selalu merasa bahwa sy tidak bisa apa apa dan sy bukan siapa siapa.. Saya menikmati untuk menjadi orang yg tidak percaya diri.. Lalu saya mulai membenci diri saya,membenci dunia saya dan membenci ketidakberdayaan saya.. Saya benci dikasihani tp nyatanya saya memilih untuk dikasihani.. Sampai pada akhirnya saya bosan untuk menjadi lemah.. Saya masih diberikan kehidupan,suami yg begitu mencintai saya dan anak anak yg begitu rindu tawa bahagia seorang ibu dan saya harus mensyukurinya.. Dari situlah saya mulai menata hati dan pola pikir saya.. Bahwa ternyata.. "Diam dan pasrah adalah tanda kamu menyerah,tantang dirimu untuk menjadi lebih dari apa yang kamu bayangkan...sebab untuk menjadi kuat itu bukan karena apa yg sudah kamu lakukan,tapi seberapa besar keberanianmu untuk mencoba" .. 💪💪 @dbsbankid @indosweatcamp
#livemoresociety #livewell #dbsxisc
Our Blueberry/Beet flavor is packed with nutrients and superfoods such as the Maqui Berry, which has been harvested by the Mapuche Indians in Patagonia for thousands of years and is credited with giving their warriors extraordinary strength and stamina. The more you know! 💪 #eatNOKA
Keep your manhood in check! Saw Palmetto supplements helps support normal prostate function and healthy urinary flow. Ideal for men 50 years old and above. Visit GNC stores and ask about our best-selling multivitamin formulas!
#GiftForDad #DadsMonth #BestDad #GNCDads #LiveWell
❤️ this! Take care of you so you can take care of others! 🙌🏻
1:1 coaching client love ❤️😍This makes me SO SO happy because one of my big fluffy goals is to teach my tribe members that it’s all about the energy (❌scale), loving themselves fiercely, and exploring movement that compliments and supports their life.
But here’s the secret 🤫 While she kindly gives me credit, it’s all HER. Her workouts are only one part of a wider transformation process. And if SHE hadn’t made the decision to make a change, if SHE hadn’t committed to experimenting with a new way of being, if SHE wasn’t showing up for herself, it wouldn’t matter what I said. I may be the GPS, but *SHE’S driving the car* 🔥
Shifts in life happen because YOU move. Because YOU decide it’s finally time to let your awesome out to play. Because YOU love yourself enough to turn your engine on, put your foot on the gas, and DRIVE 🚙 .
If you’re ready to take the wheel, I’m ready to be your Google Map lady 🙋🏼♀️ DM me to start the convo. Be prepared for jokes. This stuff has to be FUN, ok?
#strongnotskinny #changeagent #awesomeness #riseandshine #progressnotperfection #clientlove #coachlife #wellnesscoach #wellnesswarrior #lifestylechange #fitspiration #workoutmotivation #wellnessjourney #fitnessmotivation #selflove #fitforlife #fitmotivation #proudcoach #activeliving #ditchthescale #strongwoman #betterme #livewell
Witnessing people stuck in suffering breaks my heart. Not just because I can connect with how much it hurts, but because so much of suffering has to do with our mindset and the beliefs we hold about ourselves. Because so often it is our mindsets that lead to suffering, and that is something we can change.
Pain is inevitable, suffering is not.
Often times what happens is that painful experiences will happen to us, and not knowing any better, we use those situations to create our beliefs about who we are and what we deserve. It is those beliefs that keep us stuck in suffering, those beliefs that keep us showing up in certain ways.
I feel so deeply called to work with my clients as a coach because while I cannot change those painful situations or experiences, I can help you to reconnect with yourself, to believe in and love yourself again - and changing those beliefs about yourself will change your life in the long run and move you out of suffering, towards peace and ease and joy.
Oftentimes all we need is someone to believe in us, to show us the way of what is possible for us, and to help us learn to reconnect. That is what I do.
It’s a journey to be sure. It doesn’t end after our 12 weeks together, it continues on for life. But in those 12 weeks I teach you all that I know about cultivating a connection with yourself, releasing those old emotions and memories, and strengthening new beliefs about yourself and your worth - I’ll give you the tools you need to start your journey.
It certainly isn’t for the faint of heart. It requires radical self-honesty and a willingness to lay your soul bare, but the rewards far outweigh the discomfort - and I know this not just because I have walked the path myself, but because of what I have witnessed in my clients who choose to walk through this journey with me by their side.
Peachy Pastel Smoothie Anyone?
Rise & Shine and YUM Yourself With
PS: in this smoothie we have: 🍌banana
🥛a splash of almond milk
🥣oats (ground those first so they become flour and they keep hunger at bay for longer time)👌🏼💕
Good to snack on too when your reaching for that 3.30pm buzz ...
Totally hooked on Palo Santo - a daily ritual for home and work to cleanse away negativity - let in positivity. Our beautiful grid dish by btw ceramics featured here with a bundle of Palo Santo.
Writing session! Getting SUPER passionate about this song I’ve been working on and working on some high notes.
I don’t want to life wondering IF I could rise
STAY TUNED because when I finish writing this song I have big plans for it.
Living my best life, house-sitting for someone who has a jacuzzi tub.