You have everything you need. 💥 🍃🌻🍃 💥 I believe u can.
I have no regrets in my life. I think that everything happens to you for a reason. The hard times that you go through build character, making you a much stronger person.
Though they say, something but,
I can't control my destiny, I trust my soul, my only goal is just to be. There's only now, there's only here. Give in to love or live in fear. No other path, no other way. No day but today.
#amad #peace #livewell
I never had to become a radical feminist to know that as a woman, my rights matter.
I never had to put others down to grow.
I have never used my sexuality to manipulate a relationship.
I have never bleached out this RICH DARK MELANIN FULL skin, or ever wanted to (cray). .
I have never sold out my community, friends or family for such a thing as currency. Or ANYTHING for that matter!!!!
However I HAVE evolved, and I have grown, and I have hurt, and been hurt,loved, and been hurt, and loved dearly also, and through it all, I learned that in life. Mistakes must be made in order to continue forward. .
How can one do better if we don't know best?
How can we experience heaven, if we haven't experienced hell?,
These polarities is what grows us. .
You LIVE.. You LEARN... You UPGRADE!!
And it all starts with what's on your plate.
No this isn't wine.. This in my hand is super food DIVINE!! 😊👆💪
............................................................... #inspiration #lawsofattraction #vegantreats #organic #lovesvoice #healthychoices #healthyskin #healthyself #alkaline #holistic #selflove #nature #mompreneur #recipes #wcw #livewell #successtory #melaninrich #plantbased #starseeds #phfood #Fitness #wellbeing #africa #veganfoodshare #talkshow #veganfoodblogger #photooftheday
You’ve never seen it look so easy
just me in my natural habitat
26 years ago on this day, I was birthed by an absolutely incredible woman 🔥✨💧
My mother brought me into this world and nurtured me with a love I am honored to share, and grateful to know.
A pure love that withstands space, time, and circumstance. ❤️
Thank you for bringing me here,
and for teaching me both intentionally and unintentionally the ways of this world with Dad.
I love you Mom.
I love you Dad.
Thank you for allowing me experience a life in this world.
It’s fucking beautiful ❤️✨
Meal at work...when ur out most of the times owing to the nature of ur work...u hv all the more reasons to choose healthy eating options n not use it as a reason to ingest heavy foods... the conscious n subconscious focus n goal to stay healthy will prevent u from doing so... as I always put across... its u who decides... ur health is in your hands! Yes, sometimes u must eat to please ur taste buds but other times u need to make up n maintain the balance to keep ur inner self healthy n fit. #mealatwork #eggwhites #salad #eatwise #healthinyourhands #choosehealthy #livewell #gratitude #mlovingit
Cold weather?? 🌧🌧 What better way to warm up than a good old workout!
Cardio, strength, boxing...We have it all! What's your favourite way to work out? Comment below! 👇🏼👇🏼👇🏼
Don't forget to follow us and keep up to date with things happening in the gym!
It was only a couple of days after when I asked you all when we could expect our lovely girls to start laying, that I discovered a little hollow amongst our pumpkin patch that had three of these beautiful eggs nestled in there. So exciting & gorgeous greeny blue eggs too! Another started laying today & I'm pretty sure another one of them has started laying too but I have yet to discover where she sneaks off too. 💚
365 Mantra “You are powerful, beautiful, brilliant, and brave.”
Hope you’re all having a good Thursday 🖤🦋 Pic via Pinterest 📷
Bugün tarifini birtanecik arkadaşım @pastasoleniiii
yaptığı sağlıklı pankek tarifi var🥞😍
O zaman içindekiler gelsiiin👇🏻
1 çay bardağı süt
Pancake kıvamı olacak kadar tam buğday unu
1 yk yulaf
1 paket kabartma tozu
Şeker ilavesiz fıstık ezmesi
İstediğiniz meyve ile süsleyebilirsiniz
❗️Tarifi glutensiz yapmak isterseniz karabuğday unu veya glutensiz un ile yapabilirsiniz ancak 1 yk yulafı eklemeyin. ❗️Görsel 6 kişiliktir, tek başınıza yemeyiniz😋
Do you know the difference between a heart attack and cardiac arrest?
They're often used interchangeably, especially on TV, but they're very different! As this American Heart Association chart shows, a heart attack is a #circulation
problem, while cardiac arrest is an #electrical
problem. More info above ☝️#AHA