#lifehappens

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I found an old fortune cookie in my purse from my son a while back because #momlife . I opened it just to see what it said and almost cried. These past five days since we welcomed our daughter have been so wonderful but also really hard. Medically we both have had setbacks and are still in the hospital. I’m so blessed to have such an amazing support system. #blessed #jaundice #daughter #family #fortunecookie #lifehappens #sendhelp #supportsystem
Unfortunately bad news is a part of life and it will come whether we want it to or not. So trust God to take care of you when it does. #goodnews #badnews #lifehappens #trustGodalways #monday #today #everyday
Keep going towards your goals!
Cardio, RSP Triple Threat Day 15 Strength, Athleanx 22 day Abs, Cardio Time to get back on track, I went overboard on Saturday/Sunday a shit ton of sugar wafers and fruit. Sugar overload. Up 5# from Friday #AmericanArsenal #atheanx22dayabs #cardiosucks #backontrack #lifehappens #bodyrock #strongisnewsexy
What does your workspace look like? My work space - literally anywhere!! . The nature of the social media beast means that you need to be pretty fluid with your workspace and your time. I love to keep in touch with my clients, pop in and stay relevant. Therefore my whole workspace can fit into my laptop bag 👌🏻 . Let me run you through the basics: • A pen (obviously!) but I love the @pilot.frixion pens because they come in super cool colours AND you can rub them out! • #appleforlife I use a Mac for the big bits, an iPad for the ‘let’s check it works on an iPad’ bits and my phone for the most of it (no phone pictured because it is being used to take the photo!) • Headphones - necessary; I can’t work without listening to music. • @filofaxuk - do I really need to explain why? Other than they are awesome 👏 • Notepad number 1 - business scribbles - this is my messy notepad for business ideas, businesss growth and meetings about my own business • Notepad number 2 - client scribbles - I am not very neat when I am mid meeting so I have a notepad just for the scribbles so that I can stay present in the meeting and dissect the scribbles later on • Notepad number 3 - neat and organised business - this is my Notepad for strategising, journaling, writing down goals, to do lists and general business goings on. (I think it’s important to keep a neat one where your mind is neat, focused and organised) . . . #goodideas #ideas 💡 #ourspace #ambition #entrepeneurlifestyle #buildyourempire #staydriven #smashgoals #keeppushingforward #staycommitted #goafterit #makingmoney #socialmediastrategy #socialmediaexpert #socialmediaday #socialmedia101 #freelifestyle #livethelife #lifehappens #lifegoals#instsgood #instaday #lifestyle #purposedriven #takecontrolofyourlife #createthelifeyouwant #socialmediatip #gsdinstachallenge
After falling off the wagon hard.. here we are back to basics. Not going to try any fasts or eat eggs all day. Just a complete reset. 🙏 #ketolife #reset #lifehappens
When life gives you lemons 🍋 . . . . . #bepositive #lifehappens #startyourweekright lil veins popping on ze abs 👀👀🍰
Ich wünsche euch allen einen phänomenalen Wochenstart! 👌☀️ #brigitte_muenchen #münchen #munich #munichgirl #wochenstart #lifehappens #summer #sun #picoftheday #lockenkopf #locken #wildelocke
Sorry have been a bit MIA lately. To be honest I haven’t ridden for over a month now but when the weather warms up I’m hoping to get back in the saddle 😬 #lifehappens #myfavouriteranga #ahorsenamedcow #busyatthemoment
M a m a 💕 to B E . Some women fear the fire.. some women simply become it. #woman #lifehappens #appreciation #formylove #maternity #flowercrown #tattoogirl #mamatobe #sandramarusicphotography . 📸 @sandramarusic
Relax.. and have a laugh! 😂😅 Monday’s can be stressful for some.. and this morning was definitely one of the more stressful ones for me! 😬 So we’ve got to remember to take a deep breath, and have a laugh! . Believe it or not; our natural state is joy. Cracking a smile or having a laugh has a powerful affect on the body by releasing certain chemicals which boost the immune system, such as NK cells, serotonin, growth-hormone, endorphins, and a whole lot of other beneficial, feel good substances! Not to mention: significantly reducing your cortisol levels!! 🙌🏼 . Chiropractic also helps reduce the stress within the body by activating better parasympathetic response BACK to the brain. This means: by adjusting the spine, the nervous system can tell the brain that it’s not in danger and can relax ☺️ So although we can’t necessarily get RID of stressors in our life, we can help the body adapt. Adaptation allows us to grow, develop, improve and become more resilient by boosting our natural immune response. . Of course, embrace ALL the emotions; get annoyed and angry, (for a short time) then let that stuff go... relax and have a laugh! Because life’s too short and we’re here to enjoy it! . If not, come and get checked! You may need an adjustment to help! 😉👍🏼 (Thank you @mae.ceramics for being awesome and helping me have a laugh! 😆) . . . . . #mondaymotivation #havealaugh #stressfulmornings #lifehappens #getadjusted #chiropractic #chiropracticadjustment #chiropracticalchemy #london
You can delete pictures, you can delete numbers, you can delete saved messages but youll never delete those memories, theyll always be there in the back of your mind, stop trying to pretend it didnt happen and be proud it did and learn from it. Take the lesson and grow from it, see where you messed up, where they messed up, and fix it. Take that mistake and fix it with the next person. No you cant ever be sure you found THE ONE or if you let THE ONE go, but what you can do is just make sure you dont keep repeating the same mistakes over and over or youll end up erasing "memories" forever! #StopDeletingMemoriesAndLearnFromThem #LifeHappens #YouCanNeverDoAwayWithRealMemories
so i broke my phone, and i was making a pretty cool photo album so that i can show off and stuff lol buuuuuut i guess that ain’t happening any time soon 😕 in the meantime feast your eyes on this lovely pic i was able to salvage through my icloud 💔 #LifeHappens #NeverGonnaGiveYouUp #RickAstleyVibez
Dzień dobry IG !😄 Wyspaliście się ? 😴 Wpadłam życzyć wam udanego i pięknego dnia oraz pysznej kawy /herbaty. ❤❤❤❤Lubicie słodycze ?Ja owszem !🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩 #followher #photooftheday #ilovemyfollowers #l4l #donuts #happygirl #goodmorningpost #lifehappens
Sometimes things don’t work out the way you thought they would at 5 years old when everyone asked what you wanted to be when you grew up. Life is about passion and change and overcoming adversity 💚💚 . . . #motivationmonday #livelife #yourillnessdoesnotdefineyou #butitcanalteryourcourse #changeisnotalwaysbad #findyourpassion #spoonie #spoonielife #spooniewarrior #spoonieproblems #vcd #vocalchorddysfunction #hypersensitiverhinitis #dustmiteallergy #youdontneedaplan #makeitup #lifehappens #notacompetition #dreambig #dreamsmall #doyourbest #breakthestigma #ageisjustanumber
Post-workout vs. Pre-night out! 🤷‍♀️ —— Still trying to get back into the swing of things with workouts and eating well again! 🧘‍♀️🙈🥗 —— #honeymoonperiod #lifehappens #stillhere #justquiet #fitnessjourney #weightlossjourney
Monday - and I've had a few days off, not doing any workout...and the feeling came, the feeling I was hoping for, that tingling now-i-really-wanna-go-to-the-gym feeling 😍 I've been using a workout app to get myself started, to kickstart the system so to speak, but today I went back to my ordinary workout program - and oh, the energy! 👍💪🤘😁 #trening #treningsglede #workout #komiform #helårskroppen #skyfitness #feelinglikeachampion #lifehappens #lifeisgood #keepingitreal #mylife #mindfulness
@Linenspa My daughter's bed is all done! Officially graduated to a big girl bed. I slept in the bed a few nights to ease the transition and was pleasantly surprised at how comfortable it was. It was actually hard to go back to my old school mattress! So, for $138, conversion to big girl bed is a success! Bed cost nothing because it was convertible (crib to toddler to double bed), Linenspa mattress was $138 from Amazon, I used some queen sized sheets I already had and they fit fine (just tucked the excess under the mattress), mattress doesn't require a box spring, and I used blankets I already had instead of buying a duvet. Part of my transformation to being a conscious consumer is not only buying products that last (hello artisan purses, goodbye fast fashion), but also buying only what I need. The old me would have spent $1K (traditional mattress, box spring, new bedding, etc). It feels good consuming less and making use of what I already have. Check my YouTube channel in my playlist to watch the video unboxing and first impressions of my @Linenspa mattress. Stay tuned for my full blog review! PS Ignore the messy chalk wall! After a loooong day, I didn't have it in me to wash it down before taking the photo! #ThatsLife #LifeHappens #AmazonBestSellers #Linenspa #JustALittleReview #MattressAlternatives #Mattress #HybridMattress #ConsciousConsumer
"What happened to you?" Life. Life happened 🔥😎 #wordsoftruth #lifehappens #livelovelaugh
My longest friendship is with my homie, Mateo.. he saved my happy ass after a two night banger at #FreedomFestival - lost, confused & lit like a christmas tree in July.. A group of Colombian police officers patrolled me to a taxi line that was blocks away from the festival -- in search of an English driver..🎫🌎🔥 Mateo had excellent English; he was a native Colombian but lived in New York for awhile as a taxi drive.. after that moment, he became a person that I trusted for pick-ups around the mountain. On my last night in Colombia, he dragged me out of a club at 3AM to make my red eye flight to El Salvador... We hardly made it to the airport on time - road blocks up the mountain and other random obstacles ajajaj. #lifehappens . I busted thru security in 7 minutes (my fastest time yet) ... After drinking two cups of coffee before take-off... I was absolutely wired..zing zing zing. I was trying to hold it together after a final dance with all friends -- but you could clearly see I wasnt ready to say goodbye... I made one final look outside... and these fire clouds were the most breath-taking vision to end my journey. I am overwhelmed with emotion as my travel is coming so soon. This time around, I am more prepared and planned opportunities in advance. Let's see what we are made of ;}
Noen som kjenner seg igjen?🤷🏼‍♀️ Hvor mye enklere var ikke oppdragelse før en fikk barn? . . #momlife #momlifeismylife #lifehappens #letterbordquote #letterboards #mom #parenting #parentinglife
Month 11 Day 22 #latepost #lifehappens It seems to happen a lot to me...but whatever. One “good” thing about stress-induced #insomnia is I have more time to fit in some exercise. I may not have sweat buckets, but #yoga sure relaxed my mind and body enough to let me get a couple hours of sleep before going about my day. #templereconstruction #fitfam #fitnessmotivation #fitnessjourney #instafitness #julygoals #summergoals #progressismotivation
Samurai Theme park and live tv show was like nowhere else! Live Samurai shows, knife fights, recreated village, rides, mazes, dress up - the lot! #3aussieboys #samurai #themepark . . . . #familytravel #kidstravel #japan #studio #explore #seetheworld #globetrotter #keepgrowing #kyoto #lifehappens
#lifehappens 🖤💀
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I’m already looking forward to my morning cup of coffee. You? #farm #farmhouse #farmhousedecor #farmhousestyle #farmhousekitchen #lifehappens #coffee #signs
Today sucked it. 21 Mile ride turned into a hotter than balls 42 miler when I doubled back to find my lost DL and debit card (not found🖕). Then I got a flat which I felt like I was changing in literal hell. Here's pic of me looking creepy while holding a cupcake . . . . . atx #austin #photooftheday #cycling #riding #roadbike #trek #trekbikes #emonda #fit #fitness #photo #garmin #strava #life #beauty #fml #sunday #sundayvibes #lostmyshit #aargh #hurrumph #ride #rideforlife #shithappens #lifehappens #lol #🖕 #cupcakes #mood #funny
Glad to have people who love me for me & nothing else. I love you guys
Wahhh 😭 So much for my “you-kicked-cancer’s-ass gift.” This blows. 👎🏻😔 #logic #btve @teamvisionary #lifehappens #peacelovepositivity #cancersucks
Everything happens for a Reason. It's a natural part of Life so don't be defeated Bravehearts! Realize this, God gives His biggest battles to His strongest Soldiers #HonorYourPath #certifiedlifecoach #transitioncoach #positivemindset #getsomerest #lifehappens #bestrong #bebold #befearless #beyourbest #youcanmakeit #befierce #getunstuck #yourpurpose #yourseason #havefaith #fillyourcupfirst
Taken this morning... trying to put on a brave face. I have been like this for the better part of the last 48hrs... No bueno! Food poisoning or flu... not sure. Can’t wait for it to be OVER! 💋#momlife #lifehappens #scaredtoeat #colormechicas #feelingehhh
So many of us are trying to find ourselves through the eyes of others. Your success is you. So many of us are called in this life but few of us find it. Be set apart; be a Maverick. 🌠 . We see so much in our eye sight; that I think we lose sight of what is real and true. . I encourage EVERYONE take time, find yourself then love yourself! Stop wondering how; everything you need is right inside of you. The death of all joy is : Comparison! . Find it. Believe it. Love it. Live it. . Peace. . #life #lifeisgood #lifehappens #find #believe #love #live #hope #work #happy #blessed #igers #listen #look #read #watch #stop #wonder #wander #be #you #bethechange #wordsofwisdom #fitness #weightloss #health #wellness #alive
I wanted to spend the whole day as a family today and wound up with a stomach bug😭. I may complain about him from time to time.... ok..alot🙊, but today I was reminded of just how lucky we are to have him. I've been sick all day and Kyle has been on dad duty like a rockstar...not to mention he will be on dad duty for 6 days while I am at seminar. Thank you @krollefstad ...you really are the best❤. #lifehappens #notimeforsick #gotplacestogo #heisthebest #workstoohardforus
It's cliche but true Situations arise, feelings are felt, reactions are had...and there is nothing I can do to make it go away or undo. I'm just gonna take a deep breath and press on. Tomorrow is fresh, with no mistakes in it. #cliche #lifehappens #anneofgreengables #sundaymood #freakout #reactions #feelings
Looking at it from a different view.. It showed me who you are, what you’re capable of, but most importantly it showed me who I am and what i AM CAPABLE OF!! Thank you #peace #positivity #neverstopexploring #allnatural #powerofnow #day #smiles #blessed #lessons #learn #wecandoit #noregrets #live #lifehappens
Tell me what clean foods to fill my fridge with! Small story below... so...life happens. I didn't post much today....I didn't get a work out in....and I didnt get a rest day because we had a mess in our fridge bc it went out 😆 BUT it's all cleaned up now and we saved like 8 things (LOL) so life happens and we push through. (Although I may have had a small meltdown in the process) #firstworldproblems #badfridge #refrigerator #food #cleanfood #cleaneating #lifehappens #keepgoing #oops #eatcleantraindirty #eatcleangetlean #eatcleanfightmean #eatcleantrainmean
Mindset Victory (NSV): I gave my body the REST it needed this week from all of the soreness. - If you would have told me back in January to give my body rest and do weight training with HIIT intervals only 4 days a week, I would have chuckled. - I used to FEAR giving my body too much time off. This fear turned into OBSESSION with exercise. - However, this past week SHOWED me that progress will still happen when you give your body rest, because your muscles need ample time to recover and repair. - Now, I LIVE for the rest days! - #nutrition #rest #treat #muscles #weightloss #weighttraining #lifting #lifehappens #happy #iphone #adidas #longhair #bun #soremuscles #sore #restday #yoga #abs #strongwomen #strongnotskinny #july4th #healthygirl #health #fitness #highlights #dogmom
They say if you love someone set them free if they come back they are yours. If they dont they never were. No amount of time or space can separate you from the people who are meant to be in your life. One of the hardest things youll ever have to do is grieve someone that is still alive. 💔 . . . . . . . #love #heartbreak #flower #flowers #dull #feeling #feels #color #heart #quotes #quote #feel #life #change #lifechanges #lifehappens #passyouby #break #grief #loss #space #time #why #setthemfree #free #lost
The best thing about this new workout program I’m doing...it’s only 4 days a week! Saturday and today were rest days for most of the other people in the group, but for me, I did Day 3 and Day 4. With three rest days each week it makes scheduling the workouts more flexible, and easier to catch up if things get in the way. Because let’s be honest, life happens! • • • #fitmama #athomeworkout #healthylifestyle #noexcuses #doingthisforme #support #group #lifehappens #strongereveryday
Weight loss isn't possible after you have kids : ⛔️FALSE!!! ⛔️ I thought because I'm a “mom” now that this is just how it's going to be. I'm stuck. I slowly started to workout but never fully felt comfortable with myself or a routine. Going to the gym was out of the question cause shoot I had no clue what I was doing. & I had NO clue what "healthy" eating was. I'm too picky for all that! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then I found something that works for me!!! Something that now has me in better shape than I was in high school. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm looking for WOMEN ONLY! ✌🏼 Women who want to transform their bodies and lose at least 10 pounds. You will be provided a 30 day meal plan, workout to follow, recipes, daily challenges and you'll be in a private group where we will provide daily accountability, motivation, fun and prizes!! 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ COMMENT below "I'm in" and I'll get you the details! 👊🏻
It is a sad day. But she was 20 years old and lived a long healthy life. #catlove #sadday #lifehappens #oldage #20yearoldcat #maui #mauicat #boathousecat #lucy #cat #kitty #catchild
June 11th, 2011 - noon - New Jersey - Hilton Hotel Lobby - Life had kicked me hard in the kettlebells - didn’t wana get up - But I did. No matter how bad - you can always get back up harder, smarter, stronger and faster #nevergiveup #getbackup #life #lifehappens #circumstances #notafraid #tryme #judgeme #knowyourworth #maskoff #10sides #personality
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