#lchf

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Was in the Mood for some bacon for dinner... So made some yummy Cheddar Jalapenos Poppers, and bacon wrapped advocados. Delicious as always. #dinner #dinnerideas #jalapenopoppers #bacon #ketodiet #lowcarb #lowcalorie #lchf #fats #yummy #eatclean #healthyfood #delicious #diet
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#Repost @nutridados with @get_repost ・・・ O que vale mais que a sua saúde?! . . 💡O que você valoriza mais que a sua saúde? Considere também sua saúde mental e emocional! . . 👉🏻 Prazeres momentâneos? . . 👉🏻 Comer o que quiser? . . 👉🏻 Engolir pessoas tóxicas? . . 👉🏻 Tolerar relacionamentos abusivos? . . 👉🏻 Fumar? . . 👉🏻 Dormir pouco? Talvez dormir demais? . . 👉🏻 Consumir bebidas alcoólicas? . . 👉🏻 Ficar sentado no sofá o dia todo? . . 🧐 Todas as anteriores? . Obs: não há gabarito. A resposta certa é o que faz sentido para você. Permita-se refletir. . . ✍🏻Texto: @nutridados , por Tania Alves . #lchf #comidadeverdade #emagrecimento #nutridados #saudepreventiva #menosrotulos #nutriçaomoderna #estilopaleo #dietacetogenica #nutricaoaltaperformance #altaperformance #paleo #lowcarb #lowcarbbrasil #paleodiet #lifestyle #lowcarbpaleo #lowcarblifestyle #ketogenic #lchfdiet #thesaltfix #nosugar #proteina #paleostyle #paleolifestyle #nutridados #jejumintermitente .
This may not look pretty, but it was so good that I accidentally ate 2 whole wraps 🙊 I put garlic spread on the bottom of a @cocobynuco wrap, topped it wild caught @traderjoes smoked salmon, arugula and pine nuts. So simple and super filling! #worthit
Quando vejo quem suplemente glutamina, tenho "câimbra no cérebro". rs Ainda mais quando esse alguém é DM1 e tem essa indicação de um "profissional" da área!!! 😨😨😨 . Como se já não bastasse a ideia, equivocada e psicodélica, de nos enfiar CHO goela abaixo, a cada 3 horas, pra evitar um mecanismo fisiológico e necessário, que é a cetose. Ainda mais para nós, que somos dependentes das aplicações de insulina, evitar à cetose é pedir pra ter resistência insulínica e cada vez necessitar de doses maiores de um hormônio que gera muitas consequências para o nosso organismo, sem falar nas outras consequências da resistência insulínica e da inflamação celular promovida por essa oferta desenfreada de CHO. . . Que as pessoas tenham mais acesso à informação e tenham tempo hábil de se recuperar dos danos do descaso. 😟🙏 . . #Repost @djsurfista . . #Câncer é um efeito colateral. Dr. Berg entrevista o professor Thomas Seyfried PhD, um pesquisador de câncer de cérebro com mais de 25 anos de experiência, sobre os últimos avanços contra a doença. Seyfried fala sobre a diferença entre células normais e células cancerígenas e também explica a origem do câncer, que é essencial para entender a doença. Ao entender a natureza do câncer, novas estratégias podem ser criadas para impedi-lo. Ele vive de #glicose e #glutamina . A #dietacetogênica , o #jejumintermitente e o DON (substância química que pode bloquear a glutamina) apresentam resultados promissores. https://youtu.be/1ylTpUxbdBI #ketogenicdiet #keto #lchf #nutrition #nutrição #oncologia #glutamine #intermittentfasting #cancer #oncology
Thank you Amazon Prime Day for my goodies!!! My doctors have been wanting me back on a modified keto diet, but I gave up. Let’s just say my way isn’t working so I’m back to give this a shot again, but doing it right. Both of these authors are great! Leanne Vogel is great with understanding the endocrine system and being in ketosis and Maria Emmerich has some amazing dairy free recipes. #letsdothis #imback #ketoon
#D -54. 5.4(-8.4kg) -1kg 케토진입성공!!! 진짜 한달 방황하고 드디어진입이구나. 아럅겔어왔으니 다시한달동안 열심히 감량해보자꾸나 다시전처럼배도안고프고 군것질도안하게됨. 근데 어제밤에 대자연찾아옴....😱😓😤😭 여름이라 힘이들구나... *아침 - 방탄커피(커피. 버터) *점심 - 고구마. 아스파라거스. 콜리플라워. 양배추. 돼지앞다리. 계란. 버터. MCT. 아보카도 *저녁 - 치즈. 카카오닙스. 블루베리. 요플레. MCT 단백14%<탄수17%<지방69% . . #다이어트 #다이어트식단 #다이어트일기 #남양주댁 #키토 #키토식 #케토 #케토식 #케톤 #케톤식 #키토제닉 #케토제닉 #방탄커피 #LCHF #저탄고지 #keto #ketogenic #ketodiet #케토제닉만만세 #일상 #럽스타 #요리하는여자 #맛스타그램 #직장인 #긍정 #유능한김선생
Excited to try these FBomb Nut Butters. I already opened the Macadamia Pecan with Sea Salt. Yummy in my tummy!! I love that they are pure simple ingredients. I alos love that they are totally portable. I am on the go a lot, and like grab & go snacks. I would highly recommend these. . @fatissmartfuel . . #fbomb #fbombs #fatbomb #fatbombs #fbombnutbutter #macacdamia #macadamianut #healthyfat #keto #ketosis #ketodiet #ketoweightloss #ketolife #ketolifestyle #lchf #noaddedsugar #lowcarb #highfat #ketosnack #ketofoodie #nutbutter #ketotransformation #ketonesforfuel #fatforfuel #ketofam
Gluten och laktosfri vegetarisk paj. #nogluten #vegetarian #pie #lchf
....and with the fish stock we make West African Okra Stew. With organic free range chicken thighs, grass fed beef, prawns and spinach. #paleo #primal #lowcarb #keto #lchf #glutenfree #cleaneating #healthyfood #healthyeating #africanfood #nigerianfood #bonebroth #realfood #wholefoods #whole30
Breakfast is served! Scored these mushrooms at New World IGA for $2 yesterday... Woohoo! You know the kind that aren't perfectly white, but perfectly fine?! 😁 Coupled with creamy eggs and bele (local green, filled with good stuff), this is the perfect #keto breakfast as far as I'm concerned. Oh wait.. maybe a side of bacon would have made it absolutely epic. Time to dig in! #ketorecipes #ketosis #ketolife #ketodiet #ketotransformation #ketoweightloss #lowcarb #lchf #fijifoodie #mueFijiFood
Totally MIA yesterday, I was able to get out of the house with ZERO kids to get my nails cut down and filled and stopped for my favorite Keto friendly Vanilla Iced coffee! Rest and self care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. - Eleanor Brownn . . . #keto #icedcoffee #ketosis #lchf #diet #heavycream #onlinecoach #motivation #manicure #ketobabe #momlife #healthy #healthyfood #healthylifestyle #coffee #obsessed #fitmom #fitspo #kidfree #fuel
Just finished up this leg of lamb on my @greenmountaingrills ... got a great reverse sear on it and cooked to a perfect medium rare. As I stated in my story, this run from @caribeque is my go to for all lamb I cook. Perfect combination of garlic, rosemary, and thyme. . #keto #ketodiet #ketogenic #ketogenicdiet #ketosis #ketosisdiet #ketolife #ketolifestyle #weightlossjourney #diet #lowcarb #lchf #ketodad #ketoguy #weightloss #ketofam #fitness #fitnessjourney #100poundsdown #weightlosstransformation #bbq #bbqporn #slanginmeatbbqcrew #foodie #foodporn #instafood #foodstagram #pelletgrill
HOLY GUACAMOLE! Literally. This was sooooo good!!! Shout out to my bosses for letting us tag along for lunch! Steak fajitas on peppers, onions and zucchini with a side of queso and guac and a side avocado and ranch salad!😋 #CuteAndKeto #keto #ketosnacks #ketolife #ketodiet #ketogenicdiet #ketofoods #ketosis #lowcarb #easyketo #simpleketo #lchf #ketoideas #ketomeals #thinkketo #ketoweightloss #mexican #tacotuesday #guacamole #steak #ketofun #livingketo #ketolife #ketosis #ketogoals #ketogoals #ketogeniclife #ketobabe #ketofoods #ketorecipes #ketoworks #ketogenicweightloss
Leftover chicken drumsticks for a easy lunch. . If anyone is looking for a weight loss community, other than Instagram, check out Twin Body. I just downloaded it and it seems to be a supportive community where everyone is focused on weight loss and reaching their goals. If you already have it, add me: keto_girl_1 and if you don't have it, I'll put a link to download in my bio 😊 . #ketofood #ketosis #keto #ketodinner #ketocommunity #ketosisdiet #ketocommitted #ketofam #ketodiet #ketogram #ketogenicdiet #ketoweightloss #ketolife #ketones #ketomeal #ketogirl #ketogenic #lowcarbhighfat #lowcarb #lowcarbdiet #lchfdiet #lchf #fatfueled #fatadapted #weightlossjourney #weightloss
HappyHumpDay ✌🏻 _ This morning I did some fasted cardio for 20 min and a few back workouts. Then I broke my 20 hour fast with 2 eggs, 1 chicken sausage, and some green beans! 😋😋😋
Best husband ever!! ❤️ Made me #KetoConnect Caprese Chicken Skillet for dinner this evening with tomatoes & zucchini from our veggie garden 😘❤️#ketogenicdiet #ketodiet #ketodiet #lchf
Värmen verkar verkligen vägra vika. I kväll byter vi taktik; fight fire with fire. Från grillen serverades hjort-filét och -stek med grillade aubergine-rullar fyllda med färskost och örter från trädgården. Till det en Caprese-sallad på sommartomater, knipplök, basilika och mozzarella. 🔥🦌🍆🧀🌿🍅☀️ #middag #dinner  #grill #grilling  #grillatärgodast #hjort  #venison  #wildgame #viltkött  #meat #meatlover #aubergine #caprese #goatcheese #skogtillbord #livetpålandet #sommarmat #summerfood #paleo #lowcarb #lchf #hemlagat  #frångrunden #homemade  #mittkök  #feedfeed
Fail 🤦🏼‍♀️ I’ll probably still eat it though 😹
I also made some #keto chocolate chip cookies (a la @gnomgnom.yum ). Mine didn’t turn out looking like hers but they are so yummy! Mine are also smaller (I made about 20) so they weigh in at 1 net carb per cookie (according to the recipe I added on my Senza app). Today’s a happy #keto baking day for me 😉🤤 #ketolifestyle #lazyketo #notsolazyketo #ketoon #lchf #ketodesserts
#Repost @stasa_lchflove (@get_repost ) ・・・ Recept za LCHF njoke iz slovenske knjige z LCHF recepti Bemumast 3: Imate jajca? je končno na www.fitkuhinja.si 😍 ▪▪▪▪▪▪▪▪▪▪▪▪▪ #stasinafitkuhinja #fitkuhinja #sukrin #sukrinslovenia #coconutmeal #njoki #gnocchi #lchfgnocchi #lchf #keto #lchfdiet #ketodiet #diet #bemumast
Chipotle, but the meat tasted weird. Did they change it? Couldn’t even eat that much of it ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #keto #ketogenicdiet #ketodiet #weightloss #diet #lchf #lowcarb
Soooo excited for our holiday so I’m throwing it back to our last trip to Hawaii 🙌🏻 I can’t wait to feel more comfortable in my own skin on a holiday and not wear layers to cover up in the heat! 🙌🏻
My first purchase from a keto Baker! Everything bagels! 2.4 net grams of carbs per bagel. Check out @keto.confections Etsy shop for more. I’m definitely sad I didn’t buy her garlic rolls when I had the chance, but these delicious bagels hit the missing bread spot in my heart lol. #keto #lchf #nocheats #day65
Chicken sausage, greens, and pickle with avocado mayo on a low carb pita . Coleman mustard is fairly new to the US but really great with sausage. The pita only has 10 net carbs and is a handy little pocket for all the yumminess.
YOU’LL NEVER KNOW!! 😂😂 #keto #lchf #weightloss #chunkywhitegirlsgetfit
Late lunch of what was supposed to be supper, but apparently we're headed to GB tonight. Don't want to eat out again, so I'm eating early. #lowcarb #keto #lchf #kindaketo #fightfatwithfat #lowcarblifers #lazyketo
#Repost @ketogeniccom (@get_repost ) ・・・ 🌰Not all nuts are created equal. ~ ❓What's your favorite keto-friendly nut? Do you eat them by themselves, or use them to spice up a dish? ~ Your guide for everything Keto! Join the #ketogeniccom community ✅ ~ ~ ~ #ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree
Sabe o Brócolis tostadinho que fiz esse dias??! Dá para fazer o mesmo com a couve flor pegue florete do couve flor coloque azeite ou manteiga, sal, páprica doce defumado é um pouquinho de queijo parmesão ralado, sal, salsinha e coentro misture tdo coloque em uma assadeira e leve ao forno 200graus por uns 20 minutos na metade do tempo vire para dourar dos dois lado 😋 . . . . . . #couveflor #tostadinho #comida #boa #comidadeverdade #lchf #lowcarb #crostadeparmesão #queijo #parmesão #delicia
Made up recipe I’m naming Lazy Moussaka. Minced beef and pork, smoked bacon lardons, cubed aubergine and courgette, with a tomato, wine and cream cheese sauce with lots of herbs and garlic. Topped with feta, cheddar, mozzarella and some double cream. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ketowoe #168iflife #168if #intermittentfasting #keto #ketoweightlossjourney #instagood #lowcarb #eatwell #ketorecipes #highfat #highprotein #ketoinspiration #myketojourney #ketofoodie #ketorecipe #lowcarb #hflc #highfatlowcarb #fatadapted #ketosis #eatfat #burnfat #ketoinstagram #ketoweightloss #ketotransformation #ketodiet #ketones #highfatfood #dietdoctor #lchf
Perfect simple beach dinner. Sausage and salad. Mozzarella/tomato with balsamic is perfect!! Love cooking for us instead of going out to eat all the time. Cheaper-but also definitely healthier. #lchf #keto #ketodiet #ketomama #ketovacation #lowcarb #lowcarbhighfat #eatfatlosefat #salad #mozzarellaandtomato #weightloss #momlife #vacation #summer #healthyfood #wine
The perfect fork full? Egg, bacon, avocado and mayonnaise. #paleo #primal #lowcarb #keto #lchf #glutenfree #cleaneating #healthyeating #healthyfood
Struck down hard by the Avocado Gods this morning 🥑⚡🤦 So I salvaged what I could and then added some spinach and ranch dressing to my breakfast to get that extra fat and fiber in! . Work was crazy busy today so I didn't get to break my fast until 3:15pm! After nearly 20 hours, this was an amazing first meal of the day! I finished this (and ☕ of course) and felt so satisfied...I might have to start adding spinach to my breakfast more often 🙌🙃🌿 . . . . . . . . . . . . . . #ketolife #keto #ketogenicdiet #ketogenic #ketodiet #macros #countingmacros #iifym #food #healthyfood #health #healthy #healthjourney #lowcarb #fasting #foodisfuel #eatrealfood #foodstagram #foodie #fitfood #ketoworks #healthylifestyle #ketocommunity #weightloss #weightlossjourney #selflove #edsoldier #lchf #intermittentfasting #fast
I'm going to go out on a limb and say that this is the best keto dessert that I've ever eaten. @gnomgnom.yum you win all the wins with these cheesecake brownies. So good. So easy. So perfect. 🎉💜😋🍫
fitnesslifestyle.4you💪🔝Awesome 🏆😃 . 😋Follow ➡️@fitnesslifestyle.4you 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🍏Pic Shown: @thatbigguy700 😍 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-14 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@fitnesslifestyle.4you ➡️@fitnesslifestyle.4you ➡️@fitnesslifestyle.4you ➡️@fitnesslifestyle.4you . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖#weightlossjourney #weightlossstory #weightlossmotivation #extremeweightloss #weightlosstransformation #lowcarb #pcoswarrior #wlscommunity #ketomom #chickswholift #vsgcommunity #nonscalevictory #vsginstacrew #gastricsleeve #vsgaus #bariatricsurgery #ketoweightloss #ketoweightloss #gastricbypass #lapband #rny #wlssupport #wlslife #keto #ketogenicdiet #lchf #intermittentfasting #rnyaustralia #aussiewlsbabes0
I’m so in love with my beautiful but fierce koala sitting in her eucalyptus tree 💚🐨 . This logo is my new inspiration to trust my ideas. I don’t even know I’m going to to do with it yet but this image inspires me like nothing ever has before. . A year ago I had the idea to create a logo, but for some reason I just couldn’t believe in myself enough to pursue it. It might sound like a simple thing to just make a logo but to someone suffering crippling anxiety and self doubt, it’s not that simple. . I’ve been to hell and back a few times over that last year and after the last time I got back up and shook myself off, I got tired of not trusting my ideas. I discovered that by believing in other people but failing to believe in myself, always let me down. . For some reason I didn’t think I was allowed to have dreams where I believed in my capabilities. I always felt I was destined to fail, so why even try to dream. That was wrong. I told myself to start dreaming and start believing. I might be doing it slowly but I’m doing it little by little each day. I can’t sleep at night because the ideas are all swirling around in my head and I couldn’t think of a better reason to stay awake. . If there is one piece of advice I could give any of you today, it’s start dreaming, start believing. You just never know where these positive manifestations can take you. 🐨 . Thank you to so many of you who inspire me on here daily to follow my dreams. By watching you all work hard towards yours, you inspired me to work towards my dreams too 💕. . . #ketogenicdiet #ketolifestyle #grainfree #nutrition #healthylifestyle #fuel #lowcarb #lchf #australianketo #weightlossjourney #weightloss #wellness #eatfatlosefat #motivation #ketogenic #keto #ketodiet #paleo #glutenfree #ketogenicfood #healthyfood #mindfulness #highfat #diet #ketosis #sugarfree #primal #ketorecipes #aussieketobabes
Decided to do something a little different today for my workout and just used body weight and a kettle bell to do abs and glutes again. I was soaked even though it doesn't take much for me to sweat. You don't need a lot for a good workout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you workout at home or gym? Or both? I want to start filming more workouts and want to incorporate both aspects. Happy Hump Day😘
Creamy mushroom risotto with cauliflower rice. 😋 Fry 100 g diced mushrooms in a pan with 20g of fat (ghee, coconut oil, lard...). Season with salt and pepper, then take them out. In the same pan fry 200g grated cauliflower in 20g fat until it's soft. Add water until the bottom of the pan is covered. Stir in 40g cream cheese and 1 tsp psyllium husk if you want a more risotto like texture. Add back in the mushrooms. Add more water if needed. Season with salt, pepper, onion powder, parsley and chives. I also added nutritional yeast for a slight cheesy taste. You could grate parmesan over the risotto if you have some. Macros for this portion are approximately: 548 kcal | 51g fat (86%) | 7g carbs (5%) | 12g protein (9%) #cauliflower #cauliflowerrice #caulirice #risotto #cauliflowerrisotto #mushrooms #mushroomrisotto #keto #ketogenic #ketogenicdiet #ketosis #ketodiet #ketolifestyle #ketorecipe #ketomacros #ketofood #ketogirl #ketodinner #lchfdinner #ketolunch #lchflunch #lchf #lchfdeutschland #lowcarb #lowcarbhighfat #realfood #healthyfood #wholefood #glutenfree
I look at food costs as an investment in health. I always try to buy nitrate free meats. This one is DELICIOUS. IT Boarshead London Broil. A half pound was 6.99. I get two good meals out of it. It’s great with a slice of cheese and picked rolled in it. Or I just eat it plain with a mozzarella stick. When I want to be fancy I grill it with a few onions and green peppers and melt some cheese on top. #boarshead #delimeat #roastbeef #tasty #tastyfoods #lowcarb #lowcarbdiet #lchf #lchfdiet #ketodiet #ketogenicdiet #ketosis #keto #healthyeating #healthyfood #weightloss #intermittentfasting #fatfast #fasting #fueledbyfat #ketolife #ketoliving #healthyfats #weightlossjourney #losingweight
Yummy lunch! #yassoyani
Forgot to photo my dinner tonight ha ha !! Omelette with bacon, onion, mushrooms lots of ghee and cheese ! Simple but tasty #keto #ketogenicdiet #ketouk #ketodiet #ketodinner #ketogenic #lowcarb #lowcarbdiet #lowcarbhighfat #lowcarbhighfatdiet #lchf #lchfdiet #lchflifestyle #eatfatlosefat #omlette
Costco find! SO GOOD. I ate this with some celery and pork rinds 🤤 1 Carb Per Serving (2 TBSP) I’ll take it! • • • • • • • • • • • • #keto #ketones #ketosis #ketogenic #ketogenicdiet #ketodiet #diet #dieting #ketogirl #ketocarsen #ketolife #ketolifestyle #ketoliving #ketofam #ketocommunity #costco #ketofood #ketofriendly #lowcarb #lchf
Pork steak and burger for lunch! Might have a repeat dinner 😋 The fat cap on this pork steak was nothing short of heavenly 👌🏼 Also, if you’ve been following my stories, I still have zero allergy symptoms since reducing high histamine meats 😃 Thank goodness, bc I’m a baby when it comes to a stuffy nose 😂No over the counter meds needed!#dietoverall
Unfortunately, I’m not a fan of this flavor. I bought the variety pack but this one got the best reviews. So far, I prefer the wild berry Truly spiked seltzer. Anyone else have a favorite? . . . . . #keto #ketogenic #ketodiet #ketogenicdiet #ketolife #lowcarb #lowcarbdiet #lchf #fatisfuel #eatfatlosefat #ketosis #ketostrong #ketotransformation #ketoweightloss #ketocommunity #accountability #spikedseltzer
Accidentally working on a 24 hour fast today. Hand Foot and Mouth hit our house and snuggling has proven to be quite a job (my favorite job of course). Finally got her to eat something. Next up cook dinner. #accidentalfast #ketolife #keto #ketodiet #lchf #weightloss #weightlossjourney #handfootmouth
. Galera Esbelta, a bóia ontem foi elaborada em torno do cordeiro. . . Cordeiro marinado em alho, servido com medley de couve-flor + alho poró assado e salada de beterraba e feta. . . Primeiro, eu marinei a carne por 24 horas. Assei junto com alho poró no forno 230°C/450°F por 50 mins. Sempre pincelando o marinado. Retirei depois e deixei descansar. . No mesmo forno assei a couve-flor roxa e verde por 20 mins. Reguei com azeite virgem, sal, pimenta e segurelha (aqui se chama savory summer). . Assei beterraba amarela na noite anterior, ontem passei no fatiador, fiz um vinaigrette básico azeite, vinagre, sal e pimenta e servi com queijo feta. . Pro marido eu fiz um prato indiano que achei na internet chamado Til Aloo. Batata com sementes de: gergelim, cominho, mostarda preta. Mais limão, pimenta cayenne, alho e sal. Ele amou Tudo! . ------------------------------------------------------------ 🇺🇸 . My delicious dinner last night was all cooked to featured the lamb. . . Boneless leg of lamb marinated in garlic, served with cauliflower medley + roasted leeks and golden beet & feta salad. . . First, I marinated the meat for 24 hours. Bake together with garlic in oven 230 ° C / 450 ° F for 50 mins. Always basting with the marinade. After done and I let it rest. . In the same temp oven, I roasted the purple and green cauliflower for 20 mins. I put evoo, salt, pepper and savory summer. . I toasted yellow beets the night before, sliced yesterday, made a basic vinaigrette oil, vinegar, salt and pepper and served with feta cheese. . For my hubby, I made an Indian dish that I found on the internet called Til Aloo. Potato with seeds of: sesame, cumin, black mustard. With lemon, cayenne pepper, garlic and salt. He loved Everything! . .
Just dropping some gluten free brownies in your feed to brighten your morning ☀️🍫 - - - - #glutenfreebaking #elevatedbaking #keto #lowcarb #sugarfree #paleo #paleobaking #diabeticfood #healthtbakedgoods #thebakefeed #foodie #ketofriendly #ketoforlife #lchf
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