#killwhatsholdingyouback

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Transformation TuesdayπŸ’ͺ🏽 β€œFace-to-Face Edition!πŸ‘₯πŸ˜€πŸ‘πŸ½πŸ’ͺπŸ½πŸŽ‰πŸ’―πŸ˜€πŸ‘₯ Picture on the left is me sitting in the car after run/walking Hoover Dam πŸƒπŸ½β€β™€οΈπŸšΆπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸšΆπŸ½β€β™€οΈ(I thought my lungs were about to come out of my chest😰) Picture on the left me struggling secretly with low self esteem so I dyed my hair two different colors just to feel pretty again; while struggling with my weight gainπŸ€·πŸ½β€β™€οΈ πŸ€¦πŸ½β€β™€οΈπŸ™€BUT I didn’t give in and I can’t give UP!! #killwhatsholdingyouback #deadweight #glorytogod #mybodyisatemple #nothingstandsagainstme #facetoface #fouryearsinthemaking #doyoubeyou #greatthingsahead #progresspic #knowwhatyoueat #giveyourselfcredit #getbackupanddustyourselfoff #myhairwasfried #growthisgoodandeverlasting #letsgetit #mykidsarewatching #15lbstogo #
Transformation Tuesday!! Picture on the left was a few months after delivering our angel Maria Lorraine in 2014 and the picture on the right was this past April (2018). Sometimes we have to remind ourselves of the progress despite how we may feel. It took me four years to get to my lowest weight since 2011, but I will take it and I will pat my own self on the back!πŸ‘πŸ½πŸ’ͺπŸ½πŸ™πŸΌπŸ‘πŸ½πŸ™πŸΌπŸ’ͺ🏽. Oh😯 I’m not done...I will try my best to take it one step at a time while continuously giving myself credit!πŸ‘ŠπŸ½πŸ‘ŒπŸŽ‰πŸ’― #mybestisyettocome #togodbetheglory #Iwillprotectmytemple #withchallengecomeschange #deadweight #killwhatsholdingyouback #momonajourney #itsbeenalongfouryears #trusttheprocess #doyoubeyou #15lbstogo #letsgetit #ajustmanfellseventimes #getbackupanddustyourselfoff #lifestylechange
After 10x10 squats with 135 (hence my less than perfect form), Lil Qina felt ambitious and hit 225 for 2 reps 😩 that third rep was not happening even after Rog yelled at me to do another one lmao. This was then followed by 100 reps of the adductor, 100 reps of the abductor and 3x20 lunges each leg lawwwd. Push yourself past your comfort zone to keep achieving your goals πŸ’ͺ🏽
S/O TO MY GIRL LONNIE ! SHE IS CURRENTLY TRAINING FOR A NATIONAL ROCK CLIMBING COMPETITION. SO WHATS YOUR EXCUSE AGAIN ? EMAIL deadweightathletics@gmail.com FOR YOUR TRAINING APPAREL. #deadweight #killwhatsholdingyouback #instafit #motivation #fit #socialenvy #PleaseForgiveMe #fitness Β #gymlife #pushpullgrind #grindout #flex #instafitness Β #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
THEY SAID ORANGE WAS THEIR FAVORITE COLOR . I SAID," WHATEVER Y'ALL SELLING I'LL TAKE 2" . NETWORKING AT ITS FINEST. EMAIL DEADWEIGHTATHLETICS@GMAIL.COM TO PLACE ORDER #deadweight #killwhatsholdingyouback #instafit #motivation #fit #socialenvy #PleaseForgiveMe #fitness Β #gymlife #pushpullgrind #grindout #flex #instafitness Β #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
S/O MY GIRL @tatumfaccenda . SHE'S A MAKE-UP ARTIST@makeupbytatum.com AND MODEL. DEFIANTLY ON HER GRIND ! EMAIL deadweightathletics@gmail.com TO PLACE ORDER TODAY. #deadweight #killwhatsholdingyouback #imgrinding #popyourclutch #catchup #joggers #tanks #leggings #immyonlycompetition #peoplealwayshavethingstosay
IN THE TIMES WE LIVE IN, RECOGNIZE THAT WE ARE ALL FAMILY . WE NEED ONE ANOTHER . EMAIL deadweightathletics@gmail.com TO PLACE ORDER . SPRING LINE COMING SOONπŸ‘€#deadweight #killwhatsholdingyouback #immyonlycompetition #enjoythejourney #peoplealwayshavethingstosay #family #tees
SEE WHAT ALL THE FUSS IS ABOUT ! S/O @bmaynard21 ! TRUE GRINDER ! EMAIL deadweightathletics@gmail.com TO PLACE ORDER. TEES & LEGGINGS , JOGGERS , and HOODIES . #deadweight #imgrinding #popyourclutch #catchup #watchmework #enjoythejourney #peoplealwayshavethingstosay #killwhatsholdingyouback #immyonlycompetition #12hourworkdayscantstopme
MY PEOPLE GET UP AND GET IT . S/O MY GIRL @simonemckennablog . BLOGGER, MEAL PLANS,TRAINER,MODEL. SHE DOES IT ALL . EMAIL deadweightathletics@gmail.com TO PLACE ORDER. #deadweight #imgrinding #popyourclutch #catchup #watchmework #enjoythejourney #peoplealwayshavethingstosay #killwhatsholdingyouback #immyonlycompetition #12hourworkdayscantstopme
BE ON THE LOOKOUT FOR THE DEAD WEIGHT ATHLETICS SPRING LINE πŸ‘€. EMAIL deadweightathletics@gmail.com TO PLACE ORDER NOW . #deadweight #popyourclutch #enjoythejourney #watchmework #catchup #peoplealwayshavethingstosay I #immyonlycompetition #imgrinding #killwhatsholdingyouback #leggings
S/O MY HOMIE @robthemoment . CHECK OUT HIS PROFILE FOR YOUR PHOTOGRAPHY NEEDS. CANT WAIT TO WORK WITH HIM . GET YOUR CLASSIC BLACK AND WHITE TEE AT deadweightathletics@gmail.com. #deadweight #imgrinding #popyourclutch #catchup #watchmework #enjoythejourney #peoplealwayshavethingstosay I #immyonlycompetition #killwhatsholdingyouback #12hourworkdayscantstopme
TRAIN A CHILD IN THE WAY HE SHOULD GO . PRICELESS TIME WIT MY BOYZ. IF YOU TELL THEM WHO THEY ARE ,THE STREETS CAN'T . EMAIL deadweightathletics@gmail.com TO PLACE ORDER. #deadweight #imgrinding #popyourclutch #catchup #watchmework #enjoythejourney #peoplealwayshavethingstosay I #meandtheboys #killwhatsholdingyouback #12hourworkdayscantstopme
12 HOUR WORK DAY , 4:30 WAKE UP TODAY AND TOMORROW. I WOULD COMPLAIIN BUT IM SURE YOU HAVE YOUR OWN SOB STORY. LETS GET IT ANYWAY! EMAIL deadweightathletics@gmail.com TO PLACE ORDER TODAY. #deadweight #imgrinding #popyourclutch #catchup #joggers #tanks #leggings #killwhatsholdingyouback #immyonlycompetition #enjoythejourney #peoplealwayshavethingstosay #12hourworkdayscantstopme
REMEMBER WHEN CHASING YOUR GOALS, BABY STEPS ARE BETTER THAN NO STEPS AT ALL . EMAIL deadweightathletics@gmail.com TO PLACE ORDER TODAY. #deadweight #imgrinding #popyourclutch #catchup #watchmework #enjoythejourney #peoplealwayshavethingstosay #killwhatsholdingyouback #12hourworkdayscantstopme #immyonlycompetition #fitness19
SOMETIMES IT TAKES SUPPORT FROM OTHERS TO BEAT WHATS FIGHTING YOU. EMAIL deadweightathletics@gmail.com TO PLACE ORDER. #deadweight #imgrinding #popyourclutch #catchup #watchmework #killwhatsholdingyouback #immyonlycompetition #enjoythejourney #peoplealwayshavethingstosay #fitfriday #myhomies
#Repost @deadweight_athletics with @get_repost ・・・ WHERE EVER YOU SEE THE LOGO , KNOW THERE IS WORK GOING ON ! INSIDE AND OUT ! MODELS :@deathbydestinee & @supreme_genetiq . EMAIL deadweightathletics@gmail.com TO PLACE ORDER. #deadweight #imgrinding #popyourclutch #catchup #joggers #tanks #leggings #killwhatsholdingyouback #immyonlycompetition #enjoythejourney #peoplealwayshavethingstosay
WHERE EVER YOU SEE THE LOGO , KNOW THERE IS WORK GOING ON ! INSIDE AND OUT ! MODELS :@deathbydestinee & @supreme_genetiq . EMAIL deadweightathletics@gmail.com TO PLACE ORDER. #deadweight #imgrinding #popyourclutch #catchup #joggers #tanks #leggings #killwhatsholdingyouback #immyonlycompetition #enjoythejourney #peoplealwayshavethingstosay
YOU CANT COMPLAIN WHERE YOU ARE IF YOU AINT GRINDING ! EMAIL deadweightathletics@gmail.com TO PLACE ORDER NOW ! #deadweight #imgrinding #killwhatsholdingyouback #leggings #catchup #watchmework #enjoythejourney #tees #tanks #joggers #peoplealwayshavethingstosay #immyonlycompetition
IF YOU WANT TO SUCCEED , GRIND UNTIL THEY TAKE NOTICE ! MODEL:@neqinaw_ . SHOTS :@katephoto16 . EMAIL deadweightathletics@gmail.com TO PLACE ORDER TODAY. #deadweight #popyourclutch #enjoythejourney #watchmework #catchup #peoplealwayshavethingstosay #immyonlycompetition #killwhatsholdingyouback
NOT LIVING UP TO YOUR POTENTIAL IS TRUE BETRAYAL ! DONT LET FEAR PARALYZE YOU . MODEL : @deathbydestinee .SHOTS: @katephoto16 . LEGGINGS AND TANKS AVAILABLE NOW AT DEADWEIGHTATHLETICS@GMAIL.COM .#deadweight #killwhatsholdingyouback #immyonlycompetition #enjoythejourney #peoplealwayshavethingstosay #imgrinding #mygymbetter #watchmework #fitness19
SOMETIMES WE TURN BACK TO OUR DEAD WEIGHT BECAUSE WE FEAR THE UNKNOWN MORE THAN THE THING THAT TRIED TO DESTROY US . EMAIL deadweightathletics@gmail.com TO PLACE ORDER NOW ! #deadweight #imgrinding #popyourclutch #catchup #joggers #tanks #immyonlycompetition #killwhatsholdingyouback #iwontturnback #12hourworkdayscantstopme
NEW LEGGINGS IN BLUE , BLACK, and GREY .NEW CALIFORNIA BLUE AND CARDINAL HOODIES ALL AVAILABLE NOW AT deadweightathletics@gmail.com . MODELS @deathbydestinee @neqinaw_ . SHOTS : @katephoto16 #deadweight #imgrinding #popyourclutch #catchup #watchmework #enjoythejourney #peoplealwayshavethingstosay I #immyonlycompetition #killwhatsholdingyouback
TODAY STAY FOCUSED ! REFUSE TO LET THOSE THAT DOUBTED YOU SAY , " I TOLD YOU SO !" EMAIL deadweightathletics@gmail.com TO PLACE ORDER NOW ! #deadweight #imgrinding #popyourclutch #catchup #joggers #tanks #leggings #catchup #watchmework #enjoythejourney #peoplealwayshavethingstosay I #killwhatsholdingyouback
S/O @limaloco_aka_mrbones FOR HIS SUPPORT AND FOR THIS YEARS OF SERVICE IN THE ARMY. HE IS ALSO A TEACHER GIVING BACK TO THE YOUTH .CHECK OUT HIS CLOTHING LINE CALLED UPLIFTING APPAREL . EMAIL deadweightathletics@gmail.com TO PLACE ORDER NOW. #deadweight #popyourclutch #enjoythejourney #watchmework #catchup #peoplealwayshavethingstosay I #immyonlycompetition #imgrinding #killwhatsholdingyouback
THE GOALS YOU SET SHOULD MAKE YOU UNCOMFORTABLE . EMAIL deadweightathletics@gmail.com TO PLACE ORDER . TEES ,TANKS, JOGGERS AND LEGGINGS. #deadweight #imgrinding #popyourclutch #catchup #watchmework #enjoythejourney #peoplealwayshavethingstosay I #immyonlycompetition #imgrinding #joggers #tanks #leggings #killwhatsholdingyouback
NONE OF US ARE PERFECT . WE ALL HAVE THINGS TO CHANGE . BE GRATEFUL FOR WHERE YOU ARE BUT NEVER BECOME COMPLACENT ! EMAIL deadweightathletics@gmail.com TO PLACE ORDER NOW . #deadweight #killwhatsholdingyouback #popyourclutch #enjoythejourney #watchmework #catchup #peoplealwayshavethingstosay #immyonlycompetition #imgrinding
Its been a long week !!! There is a battle going on !! Me against Me !!! My #deadweight today is LACK OF SLEEP , WORE OUT FROM WORK ,and ACHES AND PAINS . My wife said,"get some rest babe" ! My reply,"ILL SLEEP WHEN IM DEAD"!!!!!πŸ‹πŸ‹πŸ‹πŸ‹ #deadweight #enjoythejourney #consistency #respectmygrind #watchmework #killwhatsholdingyouback #immyonlycompetition #12hourworkdayscantstopme #popyourclutch #imgrinding #immyonlycompetition
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