#kickasswomen

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#BURPEES are so variable!! 🤗😍 Feel free to mix different #powermoves #PimpYourWorkout ... Like EVERYTHING NEW it will feel awkward at the beginning ... GREAT that means you are out of your comfortzone! 💪😜 ... nevermind the dog 🙈😂 #WhatDoesntKillMe ... should run! ☠️ #AmatVictoriaCuram 💪😉🍀🏹 #BeLifeproof #STRONGER #MIND #BODY #SOUL #SelfMastery #Legacy #TrainingForExcellence #bestSELFbestLIFE #potential #limitless #LivingLifeToTheFullest #KeepItReal #KickassWomen #KidsAreTheFuture #motivation #EQ #MentalToughness #resilience #resourcefulness #Trainer #Resilienzkompetenzen #Bewältigungsstrategien
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Who wouldn't want to drink their water out of a Wonder Woman water bottle doing a kick ass workout!?!? Right!?!? Plus with my CBD oil really working for me I'm actually feeling like her...yeah baby!!! 😄 😉😘💪💦♥👊 #wonderwoman #hammerandchisel #kickasswomen #igotthis 💪 #cbdoil #recovery #healrhylifestyle #yolo ✌🏻
Are you currently selling ItWorks, Beachbody, Younique, Rodan+Fields, Herbalife, Avon, MaryKay, YoungLiving or any other Network/Multi-level Marketing Brand and just not seeing the results you hoped for? Become a Regional Vice President, boost your platform and run your local territory! You'll receive the support and training you need to increase sales from 15+ years of our founder’s unique ability to reorganize and restructure companies into thriving profitable businesses. Using million dollar business building experience, coupled with life and business coaching certification, this program creates a way to provide women an opportunity to become financially prosperous while fulfilling our passion of empowering women. With your ambition on fleek and your desire to become successful, we will help you create a platform for yourself and/or business through opportunities in blogging, creative contribution, sales and marketing, Periscope, YouTube, Podcasts, BlogTalkRadio, our own TV Show and so much more! Be featured on our social media platforms that reach over 400k and over 80k women on one outlet alone! This is not an MLM position, you will have the opportunity to enter into a partnership and receive 50% of all Crowned for Success sales generated by you, while simultaneously increasing your business sales! We will personally train and work directly with you to achieve a successful business and territory offering all of our services and the best part is that you will inspire, coach, mentor, and network with amazing women while making a difference in their lives! Limited Spots Available! Comment “I want in!” in the comments below and I will send you a link to get you started!
These are my babes. We chat virtually almost every day about this opportunity 👋🏼 most of the time I don’t see them for a year at a time but once we get together for our annual event, all hell breaks lose. 😏 we danced until the early morning then stumbled our way to a massive workout with 20,000 other crazy people 🤪 we’re currently learning about happiness. Happiness, smiles, and energy spreads extremely fast... but so does negativity. 👎🏼 it is SO IMPORTANT to focus on building happy relationships with others. These girls totally level me out and keep me motivated to reach my goal of total bliss ✨ what are you going to do today to project positive energy in your day? #BeTheLight
Day 2 of the Women's Self Defense Workshop starts soon. We will have a new group joining us this morning. #sdskravmaga #kravmagaslo #kickasswomen #calpolyslo #cuestacollege #veteranowned #nottrainingisnotanoption #sanluisobispo #weresmallbutmighty
My office is zippy this morning. LKN Kick Ass Women are taking it up a notch #kickasswomen #cltstylist #womensupportingwomen #lknstylist
Calling all local health and wellness professional ladies! Yoga co-op in the making!! DM for more info and please tag your local lady friends! 💕
Slept 🛏 in, called my mom to with her Happy Birthday 🎂, drank my energy juice 🤩, and now it’s workout 🤸‍♀️ time 💕💕. Have a busy day ahead of me need to get cranking 😀 . . #badasswithgoodass #goodmorning #dontcompareyourself #workingmom #haveaniceday #nomorecorporate #treatyourself #saturday #energydrink #polishwomen #fitfoodie #sobota #dziendobry #feelgood #positivethinking #happymom #mealplanning #nogymneeded #extracash #polskamama #polskakobieta #kickasswomen #weightloss #momoftwo #over40andfabulous #po40stce #consistency #hotmessmom
A HUGE Thank You to all of the AMAZING KICKASS WOMEN who came out for #LadiesNightOut 💗 Our hearts are completely filled with Love, Gratitude & extreme Happiness! 💝 Thank you to our small businesses who came out, worked their butts off, taught us, fed us & beautified us; @elcallejondeltaco @lizbethspapercrafts @letsmakeup.antonella @sparklewithlisa @coloured.oil.life @pink_tree_couture @equilibriogems @glitzandgifts1 @sarahsbombsquad @sweetlegs_with_maryann @moving_towards_natural @therapeuticaesthetics @paperblossomsbymargo @laura_poppyandpeonies @sole_artesanal_ @claudia_mua_ @feelingfreshaesthetics @freshesthetics @elegancebeautyca @partypops_to @mintedshutterphotography @momtazsoap 💖 & a MASSIVE Thank You to everyone who brought donations for @takecarekits - congratulations to @ktsimenidis on winning our raffle prize! 💘 Stay Tuned for Another Ladies Night! 🥂 #thankyou #kickasswomen #unboxyourbeauty #torontopopup #popupmarket #torontopopupmarket
Winter doesn’t have to be boring, snap a designer piece up before the sales end #shopyoustyle
Well this just made my morning 💕💕💕💕💕💕💕💕💕 #Repost @generallycheerful ・・・ I'm so excited about the #titsoutcollective ! It makes me wish I was a dyers so that I could take part but instead I'm drawing the gorgeous colourways that other, more talented people are making! This one is by the utterly lovely @heyjayyarn who is one of the most fantastic people I've met at yarn fairs - it's always a treat to see her 💛 #illustration #illustrator #ifiwantexposureillgetmytitsout #yarn #yarndoodle #skein #sketchbook #artist #100daysofdrawing #100daysproject #100cheerfuldrawings #the100daysproject #fabulouswomen #drawing #wool #happy #kickasswomen #letsdothis
Reflections on excellent talk on justice at Soul Women at Soul Survivor. Other takeaways...it's all about relationship and another definition for justice is treat people the way God sees them 👍 . . . #discipleship #justice #kickasswomen #underdogs #jesusrebel #turntheworldupsidedown #payitforward
• Greatness is simple, greatness is a lot of small things done well day after day, week after week, month after month. 👆🏻
Sugar Red Films is busy in Pre Production of “Deep” with a deadly crew and cast filming around Kindles-town Wicklow this afternoon 😎✌️❤️💪#actorslife #stunt #fitfam #motivation #filmmaking #filmart #heatwave #wicklowfitfam #wicklow #nevergiveup 💪 #filmcrewlife #kickasswomen #workyourassoff #traininsane #warriors #photoshoot #horrormovies #filmnoir #workingsaturday #filmlovers #comingsoon #peaceout
I'm so excited about the #titsoutcollective ! It makes me wish I was a dyers so that I could take part but instead I'm drawing the gorgeous colourways that other, more talented people are making! This one is by the utterly lovely @heyjayyarn who is one of the most fantastic people I've met at yarn fairs - it's always a treat to see her 💛 #illustration #illustrator #ifiwantexposureillgetmytitsout #yarn #yarndoodle #skein #sketchbook #artist #100daysofdrawing #100daysproject #100cheerfuldrawings #the100daysproject #fabulouswomen #drawing #wool #happy #kickasswomen #letsdothis
😏🤘🏼💕✨Thank you @emergingmktr for being you and for your friendship! You crack me up and inspire me all in the same moment. Love and appreciate you! #friend #laughteristhebestmedicine #laugh #supportoneanother #strongwomen #girlpower #surroundyourselfwithgoodpeople #mindfulness #kickasswomen
There are days when it all gets too overwhelming and throwing the towel is the easiest thing to do then I get words like these to wake me up and remind me to stop being an arse 💓🧚‍♀️ ________________________________________________ 'Because I know what you've been through and how you came out of it and I need someone with a badass attitude who's gonna direct me right where I need to go with no time wasting hocus pocus spiritual bullshit' Amen 💓 How wonderful!!!! Thank you Janet your insight is always as thought provoking , energy giving and "getting back in sync"-inducing as it is wise and real coming from the soul of one who walks the talk! Thank you for this gift and gem of an email! Huge hug!💓 Hi Jan Hope your heart and mind are feeling released and lighter now you are in India. Good to still be receiving your kick ass e mails to make sure we all stay on track😁 💓 ________________________________________________ What is quite phenomenal is that whoever I teach, whether young or old, they all share one thing - They are all Badass females who have an offensive amount of flame and magic but most of them just don't know about it. I want to give as many the tool to unlock it <3 (A moment of cheerleading :))💓💓💓
It starts as a passion, a vision... and then u make it happen!! Michelle is a mom, a stylist, a seamstress AN ETRAPEUNERUR. I am so honored to call such an empowering woman my friend. You are amazing. Thank you for letting me witness your work and see you in your element, I cant wait to see more of your accomplishments ❤ •SUPPORT YOUR ARTISTS• #comingsoon #kickasswomen #houseofchellz #supportyourfriends &family
+ hard at play drawing & colouring in this Muay Thai fitness-inspired mural at Clarkson’s new favourite gym, @vivefitnesstruscott +
🍕FRIDAY NIGHT - PIZZA NIGHT 🍕what are your fav pizza toppings? 🍕 Yup this is how we roll Fridays mean pizza and wings in our house.....I ate so much of the cauliflower pizza and loved every bite.😋😍 In the past foods were "bad" so if I had even a taste, I would feel SO horrible that I would eat my way through all of it. I would throw away my progress and need to have a HUGE reset. Labeling foods "good" or "bad" was a recipe for feeling like a constant failure, lack of feeling in control and like my emotional eating would always get the BEST of me. It’s not been an overnight journey but I’ve come so far! I enjoyed pizza night with my family .. no strings attached! what are your fav pizza toppings? 🍕 . . #weekend #keepfueling #pizza #califlowerpizza #vegetables #polskakobieta #workouthard #cleaneats #polskamama #fitfoodie #familytime #polishwomen #healthyfinds #easyrecipes #summerfood #fitover40 #pcoshealth #happymom #mealplanning #pcosweightloss #nogymneeded #extracash #pcosweightlossjourney #polishmama #kickasswomen #weightloss #momoftwo #badasswithgoodass #bassasseomen #ivfsuccess
Ooh kill ‘em 😉🔥🌷 . Still reeling from this shoot with @thekreativtype . On my way to Payson to work as scripty on a set this weekend. I’m excited to be back at work! . . . . . . . . . . . . . #tempephotographer #phoenixphotographer #tempeaz #azmodel #floral #azphotography #azphotographer #smoke #smoking #badassladies #kickasswomen #kickassladies #curvygirl #curvywomen #staircase #morningsmoke #blondie #balcony #balconygarden #coy #sexy #sigma #teamcanon #lightroom
So many thank yous, so little time!! Feeling grateful for these girls💗 @bribaxter @kferlic @asvarni
DO I OR DON’T I? Would you spend $350 on your inner child? This cow has fascinated me for a whole month now as it sits in a little shop near my yoga studio...It is a seat (can hold 80 kilos or 176 lbs) and it is just adorable. My inner child has been wanting it badly for some unknown reason... Yesterday I tweaked my back pulling on a pair of leggings and am severely restricted in movement and in some nasty pain. I have meditated, read, even watched a movie and had a horrific night’s sleep. The injury stems from two major horse falls I have had in my serious horse riding days and they have decided to arc up again to restrict me from movement and slow me down. As I sat with my pain and the enveloping sadness that came with it, I saw that It is my inner child who is frightened and sad and desperately in need of some TLC... the TLC she didn’t receive as a child in a family of achievers. So my task over the next few days while the chiropractic, acupuncture, Kinesiology, and rest do their best, is to be kind to the little girl inside. First thought this morning? This cow seat! What to do?
There is always one person each and every event whose spirit seems to just weave into mine. Meet @lolodontknow a multi time survivor, full of authentic strength and beauty. Hoping I cross the Olympic finish tomorrow, and if so my medal will be placed on her neck. #hospicenurse #cancersurvivor #kickasswomen #traumasurvivor
I always wondered what it would be like to build a team from the ground UP. • Well it’s pretty flipping FUN to say the least. They bring out my heart. They share the same vision. They look beyond all the “hard” work it takes and they focus on the “heart” work. Making a difference is all in your heart. • It’s simple. People loving people. And spreading it like wildfire. We have got that going on.✨💯#indianapolisindiana #heartwork #focusedonmygoals #lucasoilstadium #confidenceisbeautiful #confidenceisbeauty #doittogether #heartandhustle #hustlelogic #kickasswomen #peoplelovingpeople #youareagift #sincerelyme #strongtogether #teamhustle #teamheart
Ep8 live!!! Crack open a bottle of Kung Fu Girl Riesling and listen in while the DBP girls discuss all types of self-defense tactics including eye-gouging! Also learn how the winemaker Charles Smith came up with this awesome name! Girls kick ass!!!! Listen on iTunes, Google Play, Stitcher, iheartradio, or dbpcheers.com! #wine #podcast #podcastersofinstagram #FF #thepodcastpost #charlessmithwines #charlessmith #riesling #washingtonstatewine #winesofinstagram #drinkwine #podcastfamily #podcastforwomen #selfdefenseforwomen #selfdefense #kungfugirl #kickasswomen #kickass #kickassgirls #lucyliu #killbill
I had to learn this the card way... changing my childhood programming that life is “Hard” or in order to achieve you must “sacrifice”. I learned that if you take what you love and you make it “Sacred”. Synchronicity takes care of the rest!! 💃🏻 💋 So I had to step up and I Woman up! . . . . . . #bossbabe  #bossbabe 👑#bossbabequotes  #sacredcreators #moneymagicmanifestationcards #womenentrepreneur #womenentrepreneurship #indiecreative #moneymagic #moneymanifestation #abadassgoddess #badassgoddess # womanup #kickasswomen #badasswomen #tarottribe
Behind scenes of my life #BUILDINGTHEBRAND Welp..... it's time for my babies to go on out here in the world and leave me ❤ Its they graduation guys! Graduating from just being on Eccommerce to now being on the store shelves. 🎓 #ithasbegun womenwhohustle #ladyboss #womeninbusiness #femaleentrepreneurs #goaldigger #buildyourempire #rickchicksociety #blackgirlmagic #mommymentor #bossmoves #bossbae #bossbabemom #mossbosslife #bossmom #empoweredmoms #mommogul #mommyentrepreneur #kickasswomen #femaleleaders #girlcode #girlpower #womenownedbusiness
Exactly ONE year apart. The first I was weighing in at 130 and today I am weighing in at 137. Who else uses the mirror as your scale? I was never the type to get obsessed with hitting a certain number on the scale. Gains are my bestie :) - - - #squatsnotshots - - - - - #stayfitmel #healthylifestyle #bossbabe #balance #herbalifenutrition #fitnessjourney #beforeandafter #transformation #happyfriday #kickasswomen #inkedgirls #dedication #motivation #fitnessmodel #fitnessmotivation #mindovermatter #bootygains 🍑 #growbabygrow #watchmeorjoinme #positive #girlswithtattoos #girlswholift
Wear Art.... Regrann from the artist you must follow right now @cassandra_whitfield -( thanks to @careymarvin and @goldiemagazineltd for this discovery!) Today i was wearing my Storm Goddess #upcycledjacket to the Female Entreupreneur Hub in #Brighton . I was given the opportunity to be seen as who i really am as an #artist and spoke in front of about 40 wonderful women about my #textileart and #arttowear . Thanks so much to @sophiajadeessences for this space and this time to express myself. I FEEL SEEN #fashion #fashiondesign #sewersofinstagram #embroiderersofinstagram #summersun #brightonlife #silkembroiderers #kickasswomen #iamabadass #doingthingsforme #iamanartist - #regrann
Mental Health Day! Watching @wonderwomanfilm with these peeps. She is Joey's favourite hero so I just be doing something right! Thanks @gal_gadot for making her the real and amazing hero I remember from when I was a kid watching @reallyndacarter #kickasswomen #ladieswegotthis #wonderwoman
25 minutes an't no thang... Said no one who has tried the new program which is rolling out next month, I already have it just to be ready on time and share all of the goods with you :) Honestly, I was scared to push play on today's routine this morning, I was afraid I wouldn't be able to keep up or even complete a round the first round--but I pushed play, gave it my all and came out on top. The time flew by--25 minutes--in and out, quick and effective and I'm drenched in sweat so I'd say it challenged me. Short workout, three rounds, tons of basic workout moves, and you're done. If you want change you've got to be willing to do the work--and what better way than with the moves you know best--sumo squats, squat jumps?!?! For more info drop me a line . . #badasswithgoodass #goodmorning #dontcompareyourself #workingmom #haveaniceday #nomorecorporate #treatyourself #friday #sweatinthemorning #polishwomen #fitfoodie #piatek #dziendobry #feelgood #positivethinking #happymom #mealplanning #nogymneeded #extracash #polskamama #polskakobieta #kickasswomen #weightloss #momoftwo #over40andfabulous #po40stce #consistency #hotmessmom
This woman is an inspiration. I love being a PT and love success stories... However my favourite part is hearing about their fight against what life threw at them. Annelise, it is an absolute pleasure working with you! Change is happening and we are having fun in the process 🙌#amazingpeople #cancersurvivor #kickasswomen #fighter
#crushingit PART3 Ha ha! 😂 This was my favourite response to the question ‘what does your ideal human behave like?’ As part of my ‘Resilient Self’ workshop on Tuesday. I ran 2 x 3 hour workshops sharing tools for confident, resilient self knowledge with groups of young women. We charged through a LOT of material. I learnt so much about the class and how it works and what the next arrangement of it will look like. I so enjoyed the tongue-in-cheekiness, the spirit and energy of these young women, who had just had a slew of exams and all sorts of other stuff going on and were at the workshops compulsorily through their 6th form. They paused and participated so very whole-heartedly. Wellbeing is something that is pressed upon young people in schools now, which is brilliant. Understandably, that ‘pressing’ can mean that the last thing they want to do when they are almost at the end of an intense school year is attend a Wellbeing session with a random stranger. I was touched by the open mindedness, support and intelligence these women brought to the table. The future is in safe, intelligent hands! #therearenorules #norfolkwellbeing #norwichwellbeing #selfemployedandlovingit #keepgoingitsworking #resilientselfknowledge #seedsemerging #accordianbook #boldmovescoach #takeyourtimedoitright #action #patience #selfknowledge #progress #leapcoach #coachingtools #kickasswomen #solopreneur #feelthefearanddoitanyways #gratitudebook #womenempowerment #womenhelpingwomen #stories #fearcoach #doitanyway #healingstories #workshopsforwomen #wellnessforwomen #selfempowered ... F 11:30 573
Friday's inspirational woman is @rachaeltalibart who is one of the best female photographers that I know of! Little and large. #tidesandtempests #storm #wavemonster #sirens #ocean #suziesinspirationalwomen #kickasswomen #inspirationalwomen
Happy Friday everyone! Thought I’d kick off the weekend with a great quote from birth guru Ina May Gaskin! Have a good one! ❤️#doula #birth #positivebirth #empoweringwomen #inamaygaskin #kickasswomen
Preparando las piernitas to #kickass mañana en el #interestudios 🤘 // estoy demasiado feliz porque hace 3 meses no podía hacer esto y ya por fin puedo patear como se debe! • • • #kickasswomen #futbolfemenino #footballplayers #workingout #legday #legdayeveryday #healingtime #strongisthenewsexy
Spot our Backpack and custom I-1 Muay thai shorts in Ladybloodfight Trailer! #Repost @suncoelst ・・・ Brazilian trailer of Ladybloodfight! (Can you spot me with my Ultim8 backpack?) 😊 Movie was on South American TV. It is also available on Netflix (US) and DVD (Amazon) 👌 If you wan to see where I learnt to pretend I could use Nunchaku... This is it! #Repost @amyejohnston ・・・ Lady Bloodfight was on the biggest South American TV channel "Rede Globo" last night. Here's the Brazilian trailer 😂 Love it 💗 #ladybloodfight #movie #actionmovie #martialarts #bloodsport #ladies #femalefighter #kumite #tournament #hongkong #fighter #actress #stunt #fight #martialartsmovies #everyonewearsultim8 #lookgoodfeelstrong #fightwithstyle #muaythai #kickboxing #wushu #taekwondo #boxing #kickasswomen #backpack #muaythaishorts
HAPPY SUMMER SOLSTICE! ☀️🏝 I wouldn’t want to spend my longest day of the year any other way! It was the best happy hour ever at pure barre Tapestry Park! @purebarretapestrypark We had lots of fun along with a challenging class with dim lights and candles! I just adore my Pure Barre tribe...lots of great energy, positivity and a kick butt workout! 💪 #purebarrefamily #purebarretapestrypark #summersolstice #kickasswomen
Here we are again. My 4th year going to Summit. Only in Indy this time! 🏁 (Check out my stories to get all the footage from the weekend) • It feels so good this year. It’s always felt good but let me explain. • This year has completely unfolded in so many ways. Because this “coaching thing” has essentially given me everything I needed that I didn’t even know I was missing. Confidence ✨✨✨ #selflovesoldier Traveling with my husband more often than I ever dreamed of. MORE for my babies. A better momma. 💯 The idea that you can overcome anything. The BEST of friends surrounding me I would have never met. The belief that I CAN. The passion to help other women find themselves. And spread the LOVE 💕 • If you thought it was just fitness and shakes you were wrong. Although that’s our lifestyle to workout and focus on nutrition, It never stops there. It starts there. • So today I stand here inviting YOU to next year. To have fun with me. To totally transform your life like I have done in the last 4 years. Because the more you see in yourself, the more you get from yourself. And you didn’t wake up today to be mediocre. ❤️#therealyou #yourpassion #yourstorymatters #momstrong #changeyourself #kickasswomen #rockstarstatus #whynotyou #focusedonmygoals #successmore #leaderscreateleaders #strongmomma #lovewithpurpose
Friends. Sisters. Family. I cannot express how life changing this trip has been already. These women are my rocks. My support. My mentors. My babes. You wouldn’t think that a couple workouts and some shakes would be life changing. Because this IS NOT just about workouts and performance drinks. This is about personal growth. This is about loving yourself and others. This is about a community of support. This is about self confidence. This is about passion. This is about your health. This is about our belief in ourselves and others. I am so incredibly grateful and thankful for this life. For this opportunity. For these women. 💯🙌🏼 . . . . #momboss #momlife #sahm #newmom #mompreneur #momofsix #babessupportingbabes #workforit #loveyourself #goals #selflove #drive #determination #strongwomen #mombod #momofboys #momofgirls #kickasswomen #momtribe #goaldigger
Today for lunch I had a bowl of broccoli mac and cheese instead of the entire box like a usually would have with a second thought. And that’s a step in the right direction that I feel like I can be proud of. It is so important to remember that change is a fluid thing. It is personalized, and can’t be the same for everyone. For me, making small steps and little changes is better for my mental health—which I value as much as my physical health—than dramatic ones. But my approach may not be effective for someone else. And that’s okay! It’s okay to do things differently and it’s okay to move at your own pace. Your life is yours, after all, and you know what’s best for you. Be patient with yourself. ♥️ -Jess . . . #positivity #positivevibes #motivation #kindness #love #loveyourself #respectyourself #selflove #selfcare #selfloveisthebestlove #fitness #fitnessmotivation #health #healthyliving #bestfriend #bestfriendsforlife #journey #betterment #betterme #betterus #kickasswomen #igotthis #yougotthis
Happy #internationalyogaday 🧘🏻‍♀️ ✨ This is your friendly reminder that Fridays in June come with FREE lunch hour yoga classes at C+M. Link in bio 👆🏼
Loved spending the day at the @waexpo today, interviewing and presenting for both @womensradiostn and @winkballvideo ! It was so wonderful interviewing likeminded women who have had such incredible awe inspiring adventures! It's reminded me that your life is really what you make it. (And to never stop travelling).🤘 . . . #womentravel #femaletraveller #femaletravel #femaletravelbloggers #femaletraveler #kickasswomen #kickass #letsgokickasstoday #womenempowerment #travel #lovetravel #travels #travelphotography #presenter #reporter #broadcaster #storyteller #media #mediaindustry #loveyourwork #loveyourlife #freelancer #freelancerlife #london #londonlife #adventure #womemsadventureexpo #wanderlust
For you, I will emaciate like a balloon. I mind a little, but I don't care. Being your mom counts a million times. Love you. #kickasswomen
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