#ketogirl

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My weight has constantly fluctuated for about 9 months now but after January of putting myself on track I am now at my lowest since well high school! #weightlossmotivation #weightloss #weightlossjourney #weightlossgoals #fitnessgoals #fitnessjourney #fitnessmotivation #fitness #keto #ketosis #ketogirl #ketogenic #ketodiet #lowcarb #highfat #fattofit #fatloss #nonscalevictory #confidence #exercise #workout
Pork belly & String Beans.... yes that’s all I had for dinner and it was good😋 #ketomode #ketoluv #ketogirl #ketoindahawse #ketocooking
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KETO SNICKERDOODLE PANCAKES: -makes 4 pancakes- 1/2 c almond flour 2 TBSP coconut flour 3 eggs 1 tsp baking powder 2 TBSP granulated sweetener 1/4 - 1/2 c unsweetened almond milk (if your batter is too thick with 1/4 c, add more until it’s slightly thinner) 1 tsp cinnamon . . Combine all ingredients in mixing bowl and mix on high until well blended, scraping the sides often. Preheat skillet on medium to medium-high and lightly spray with nonstick spray. Pour 1/4 c of batter onto skillet and cover. Cook until edges are firm enough to slide under a spatula without sticking. Flip, cook, enjoy! 5g net carbs in 2 pancakes. . . . #keto  #ketodiet  #ketotransformation #ketorecipes  #ketoweightloss  #ketos #ketosis #ketogenicdiet  #ketogenic #ketobreakfast  #ketoresults  #ketolife #ketofam  #lchf  #ketones  #ketonesforfuel #ketogirl  #ketocommunity  #ketoislife #recipe  #foodrecipe  #breakfast #dinner #pancakes #ketodinner #fattofit
We have a super fun evening planned today so 🤞🏻🤞🏻 for a fast and fun Wednesday! #keto #ketobreakfast #coffee #ketocoffee #bpc #bulletproofcoffee #ketolife #ketolifestyle #ketodiet #ketolove #ketoworks #ketofam #ketocommunity #ketogirl #ketomom #lchf #weightloss
🔻Activate Your Body's Natural Mechanism for Burning Fat Without Supplements or Exercise 🥑Essential Keto CookBook (+5 Bonus Guides) 🔴➡️ link in BIO🔺️ ⬇️✔ .⬇️⬇️. - @ketoguide88 🔸️ - #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #ketogains #ketoaf #ketomom #ketodinner #ketoliving #ketofriendly #ketolifestyle #ketogenic #ketocommunity #ketogirl #weightlossjouerney
I woke up SUPER hungry today. I usually skip breakfast, but today I’m STARVING. Ham, spinach, cheese mini frittatas and black #coffee to save the day! 💪🍽☕️ • • • #Keto #KetoDiet #fitfam #fitgirl #workoutwarrior #ketofam #getfit #ketolife #girlswholift #lchf #ketogirl #ketofood #KetoFit #ketolife #lowcarb #lchf #weightlossjourney #ketosis #ImpulsiveKeto #fatasfuel #intermittentfasting #meatandveggies #fuelyourbody
Presque le même repas qu’hier 😊 : saucisses purée de céleri et un petit nouveau : un fromage portion et 2 carrés de chocolat 🍫😋 #lowcarb #lchf #keto #ketogirl #ketogenicdiet #ketodiet #ketolife #ketolifestyle #ketolunch #ketolove #nosugar #sugarfree #latergram
Woke up to hitting 10 pounds down today!! I had to weigh twice because it was such a big drop! I couldn’t believe it!! It’s a happy day today!!! #keto #ketoaf #ketomom #ketosis #ketogirl #ketogenicdiet #ketolife #ketowife #ketowork #trusttheprocess #whoosh #isthisforreal #sohappy #happywednesday #ketofam #ketocommunity #weightloss #weightlossjourney #weighin
When you forget to set your coffee pot to brew and don't realize it until is too late! Black iced coffee, brought the fats with me! #deeperstateketo #bulletproofcoffee #highfat #ketomacros #ketolife #ketogirl #ketogenicdiet #ketodiet #keto #ketogenic #hflc #hflcdiet #ketoweightloss #ketoweightlossjourney #weightloss #weightlossjourney @biggbycoffee
• 🕸🌿Muffins low carb à la framboise, noix de coco et à la poudre de cacao (base de la recette sur le blog mais avec 10-15g en plus de farine d’amande, de la noix de coco en poudre et du cacao 😋) 🕸🌿blog 👉Zazahellphi.wordpress.com 🌿
Think about where your ATTENTION is. That is also where your ENERGY is. ✌💚
MY NEW #SUPERFOOD : #CHICORY . ☕ Mon nouvel allié: la #chicorée 🌿. Je ne sais pas si celle de supermarché a des bénéfices, mais on teste 😉 #superalimentos #keto #ketodiet #ketolife #ketogirl #cetogene #regimecetogene #lowcarb #lowcarbdiet #lchf #healthyfood #regimeuse #pertedepoids #weightloss #taekwondodiet #taekwondogirl #futurefitgirl
Ja...jawoll...und jippiehhh... Darf ich vorstellen... Meine erste ketogene Linzer Torte und sie ist toll.❤ Es war diesmal nicht einfach und ich finde, die Konsistenz und der Geschmack sind sehr nah an meinem Originalrezept. Das war ein Treffer.👌😁 Normalerweise dauert es immer etwas länger bis man mit einem Ergebnis zufrieden ist.😉 Ich werde euch das Rezept die nächsten Tage auf den Blog posten. 😙 Aber jetzt genieße ich erstmal in aller Ruhe meine 2-3 Stückchen Kuchen.😎 #lecker #genuss #essen #kuchen #ketokuchen #kuchenessen #backen #keinzucker #nosugar #lowcarb #lowcarbhighfat #lchf #keto #ketogen #ketogenediät #gesundessen #cleaneating #ketogirl #yum #yummy #tasty #delicious #food #foodie #foodblogger #foodinspiration #foodpic #foodporn #instafood
🌴Keto Coconut Barfi 🥥 Recipe : Add generous amounts of unsalted butter or ghee in a skillet and add heavy cream and coconut milk. Let it summer for a real long time until it becomes almost half the consistency and turns semi-solid. Add desiccated coconut flakes, sweetener of your choice and top it off with your favorite nuts. I used Erythritol and blanched almonds, pistachios in this recipe 💁🏻‍♀️. And hey, this is my very own creation. Please let me know how you like it if someone’s tried recreating it 🤗#ketodiet #ketodessert #ketodessertidea #myowncreation #ketogenicdiet #ketotransformation #lchf #ketogirl #ketorecipes #ketochallenge #ketofamily #thisisketo #ketodietchallenge #ketocookbook
Excited for Day 3. Starting a 3 day/week at home lifting program today. Loving this program, hitting my macros perfectly is keeping me so disciplined! #deeperstateketo @keto.connect @ketosavage #ketolife #ketoweightloss #ketoweightlossjourney #weightloss #weightlossjourney #ketomacros #ketogirl #ketogenicdiet #ketogenic #ketosis #keto #ketodiet #lchfdiet #lchf #highfat #lowcarb
#eatdessertburnfat 🍮 Hier Chiapudding mit Kokosmilch, Himbeeren und einer selbstgemachten #keto praline 🍫🍫
Lunch/dinner for hubby and I! Protien is ground beef/ grilled pork chop and "rice " is cauliflower rice with sauteed onions tomatoes jalapeno and a little garlic seasoned with some cayenne ,cumin salt pepper and one tbs of tomato paste for that classic look and flavor . #keto #ketogenic #ketodiet #ketosis #ketones #fatfueled #fatforfuel #ketocrew #ketogenicfood #ketogenicfood #ketofood #ketorecipes #lchffood #lchf #lchfrecipes #ketofam #ketocooking #ketoathome #ketogirl #ketoforwomen #ketoweightloss
매일 그리는 아직(도) 이름없는 그녀.
Another cosy day at home. Outside it’s still raining, no fun this spring. To make my day better I started it with a loaded mushroom for a brekkie. #lowcarbs #highfat #highfatlowcarb #lowcarbdiet #keto #ketodiet #ketolife #ketolifestyle #ketofood #kwtobreakfast #ketobrekkie #ketorecipes #ketogenicdiet #ketosisdiet #ketonesforfuel #ketożycie #ketodieta #ketogirl #polishgirl
🔻Activate Your Body's Natural Mechanism for Burning Fat Without Supplements or Exercise 🥑Essential Keto CookBook (+5 Bonus Guides) 🔴➡️ link in BIO🔺️ ⬇️✔ .⬇️⬇️. - @ketoguide88 🔸️ - #keto #ketodiet #ketorecipes #ketoweightloss #ketofood #ketosis #ketogenicdiet #ketofam #ketolife #ketobreakfast #ketoeats #ketofastosis #ketones #ketogeniclifestyle #ketogeniclife #ketogenicliving #ketofamily #ketomeals #ketomeal #ketogains #ketoaf #ketomom #ketodinner #ketoliving #ketofriendly #ketolifestyle #ketogenic #ketocommunity #ketogirl #weightlossjouerney
🥘 Pork chops and cabbage for dinner 😋
The best part of waking up is Ketones in my cup Drinking my daily Ketones #ketonesinmycup #ketocoffee ☕️ #ketogirl #perfectketones #mctoil #srfam #sportsresearchmctoil
High fat dinner tonight! Stuffed beef rolls (you can find the recipe at www.ruled.me), mushroom, spinach and cheese filling, wrapped in beef and prosciutto 😍 3.6g Net Carbs, 34.8g fat, 25.3g protein. #ketolife #ketorecipe #ketodiet #ketocommunity #ketosis #ketodinner #ketogirl #ketoaustralia #ketofriendly #ketolifestyle #ketogenicdiet #keto #ketofood #ketoliving #ketomeals #ketogenic #ketofam #ketogeniclifestyle #burnfatnotsugar #healthy #healthyeating #fitnessmotivation #lchf #lowcarb #lowcarbhighfat
Is this normal to enjoy eating???? 🥜🥚Or should I go take a pregnancy test 😂🤔😳 #Weird #PeanutButtter #Eggs #Keto #KetoFam #Ketosis #KetoDiet #KetoGirl #LifestyleChange #LowCarb #WeightlossJourney #Weightloss #Protein
Did a combo of Black & blueberry almond cobber (keto friendly and sugar free) for the mid week. Dust it of with icing sugar. (I used GF Arrowroot flour for the icing sugar) Sugar free whipped cream on the side.. yummy.. . . . #lovelife ❤️ #lovebaking #wheatfree #bakeporn #foodporn #sgbakers #mamabakes #healthybake #healthymom #feedfeed #instafoodie #cake #instafood #fresh #freshlymade #freshlybaked #food #foodie #healthyfood #organic #cobbercake #ketodiet #ketodietsg #ketoquest #sugarfree #flourless #ketolife #keto #ketos #ketogirl
💃🏻Stuffed Bell Peppers💃🏻 Recipe : Cook minced/ground meat of your choice adding spices like cayenne pepper, sea salt, ginger/garlic paste, cumin and coriander powder. Stuff this minced mixture into bell pepper boats and top them off generously with cheese of your choice. Pan fry/bake them using coconut 🌴 oil or olive oil. I used minced lamb for meat and a mix of mozzarella and cheddar cheese 🧀 in this recipe ❤️💁🏻‍♀️ #ketodiet #ketotransformation #ketorecipes #ketogenicdiet #ketofamily #ketonesforfuel #ketomeals #ketomealideas #lchf #lowcarbdiet #lowcarblifestyle #thisisketo #ketofood #ketogirl #ketojourney #ketodietchallenge #ketodietapp #ketocookbook
🍒#кетоменю 🍒 На завтрак салат из рукколы, редиса, огурца, черри и оливок. Заправка из оливкового масла с чесноком, лимоном, прованскими травами. Бекон на завтрак от Мироторг. Ещё кофе с шоколадом 73% 10 гр. Утром 4,5 км в парке. Вечером силовая тренировка за вчера. Блин, и завтра утром силовая. 🤦‍♀️ Хотели завтра в аква-парк поехать в Екатеринбург, но снег валит, а резина летняя. На следующей неделе поедем. В выходные не хочу. Слишком много народу. Тесно)) #кето #кетоменю #кетодиета #кеторецепты #кетозавтрак #кетогеннаядиета #кетоз #кетопитание #кетоеда #кетожизнь #кеторацион #кетодень #кетожизнь #кетодневник #кетоблог #кетодень #худеюклету2018 #худеюнакето #keto #ketogenic #ketodiet #ketogenicdiet #ketolife #ketogirl #ketogirls #углеводовнет #нетуглеводам
I think I like it better than la Croix....
Coffee ➕croissant ☀️😎 #keto
Late Night Snack — • Hard Salami + Cream Cheese • 1/2 Cherry Coke Zero Total: 2g Carbs I’m up later than usual.. 1) my poor babies keep waking up in tears, they feel miserable. 💔 2) my sisters dog, who is basically her heart & soul, is missing 😓 & 3) I’m deep conditioning my hair & watching Gilmore Girls. Today (yesterday) just wasn’t a good day... I’ve been in a weird mood & these things don’t really help. 😬 I’m gonna get in bed & pray for a better tomorrow! — #keto #snack #emotionaleating #ketogenic #lowcarb #lowcarbdiet #lchf #hflc #ketogirl #ketodiet #ketomom #weightlossjourney #weightloss #weightlossdiary #inmyfeelings #moody #blah #goodnight #latenight #snack #selflove #selfcare #gilmoregirls
Excited 💃🏻My goal is to lose 20 kgs (or) 45 lbs in these 100 days and focus on well-being ❤️#keto #ketodiet #ketotransformation #ketochallenge #ketofamily #ketojourney #iamdoingketo #ketogirl #girlwithmotivation #ketoresults #ketocommunity
Fathead sausage and bacon sandwich — it’s not quite bread, but it’s close! . . My variation on the original dough: . . Combine 250g mozzarella 3 tablespoons cream cheese Heat in microwave for 2 minutes . Add 1.5 tablespoons psyllium husk 2 tablespoons coconut flour 1 large egg 1 garlic clove 1 tablespoon Italian herbs Mix vigorously and form dough ball . Cut 9 small circles from dough Put fork holes all through Bake on 200 degrees c for 8 minutes Flip, bake for a further 3 minutes . Presto!!! . . . #keto #fathead #fatheaddough #fatheadpizza #ketodiet #lchf #lowcarb #lowcarbdiet #highfat #ketogenic #ketorecipes #ketogeniclifestyle #ketofood #ketogirl #ketogenediät #ketofriendly #lazyketo #glutenfree #baconisgoodforme #ketoliving #allthemeats #foodtime #fitfood #ditchthediet
Keto Curves in progress 🌠 A few ingredients I picked up at the supermarket today - Aiming to eat fresh fish more. Day 3 of Keto WOE and so far Im feeling good and optimistic. Cutting carbs & sugar completely is still a challenge! Have noticed I have more energy and am not getting sleepy around 3pm like usual 🙂 . . . #ketoweightloss #ketorecipes #kkn #ketogirl #ketolife #keto #ketodiet #ketotransformation #healthyeats #lowcarbliving #healthyfats #weightloss #ketokiwi #ketogains #ketoeats #bacon #chickenbreast #grilledchicken #granola #salmon #terakihi #nzfood #streakybacon
I don’t usually eat early in the morning but had to try out this place and bruuuhhhh I have felt full all day! Still not guna start eating early bc I like my evening gorge 😂 but forgot how filling breakfast food is! . . #keto #ketoaustralia #ketodiet #ketofood #ketolife #ketoliving #ketolifestyle #ketojourney #ketoweightloss #ketomelbourne #ketogeelong #ketogirl #aussieketo #ketogenicdiet #ketogenic #ketogenicliving #ketogeniclife #ketogeniclifestyle #ketosis #lchf #lowcarbaustralia #lowcarbhighfat #weightlossjourney #aussieketobabes #ketobreakfast #baconandeggs
Late night snack . Greek yogurt with a Splenda and spoonful of peanut butter . Pinch of crushed almonds and sugar free chocolate chips (Lily’s brand) some blueberries and strawberries and down it goes . So good and crunchy!
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