#keto

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*anxiously waiting for 5pm for this to be ready* #crackchicken #keto
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We hope you are dancing your way through this hump day!⠀ ⠀ If not, our BHB will help you get moving! 🍊
💁🏻‍♀️when you don’t know what you want to eat....you grab a little bit of everything #keto #ketosis #ketodiet #ketogenicdiet #ketolife #ketones #ketofam #ketogenic
My weight has constantly fluctuated for about 9 months now but after January of putting myself on track I am now at my lowest since well high school! #weightlossmotivation #weightloss #weightlossjourney #weightlossgoals #fitnessgoals #fitnessjourney #fitnessmotivation #fitness #keto #ketosis #ketogirl #ketogenic #ketodiet #lowcarb #highfat #fattofit #fatloss #nonscalevictory #confidence #exercise #workout
Are you living the keto lifestyle? I joined this village page and there are so many great ideas & recipes.Let me know if you want in the village and I will add you to the group. #KetoVillage #Keto
Start the summer months with weight loss @crossfitmephobia • Kick off party is on May 4th! We will be talking about nutrition 🥩🥒🥑🍠🥦and getting the community started on this 8 week challenge 🙌 • With accountability like this program, you WILL get results. NO more excuses. You’ve got nothing to lose! If you go through the full 8 weeks and don’t see results then your money will be completely refunded to you. 💯 • For more info DM @crossfitmephobia or email info@crossfitmephobia.com . . . #nutrition #challenge #gardendale #fitmeals #crossfit #cleaneating #fitnessfood #macros #fitness #bodybuilding #iifiym #fitfoodtips #recipe #paleo #mealprep #healthydiet #eatclean #birmingham #keto #mealprepsunday
My current obsession! Chicken burger from Trader Joe’s; 1 wedge laughing cow, 2 slices bacon, and a pickle. 275 calories and macros in pic! So satisfying. #vsg #vsgsurgery #weightlossjourney #weightloss #weightlosssurgery #bacon #protein #keto #ketosis #chicken #cheeseislife #verticalsleeve #verticalsleevegastrectomy #sleevelife #journey
When you are shot at with arrows, blow kisses. When they frown, just simply, smile. It disarms people. Help them put down their weapons and remind them that they too, deserve love above all else. ❤️❤️
Geburtstagsbrötchen mit selbstgemachter Chia-Himbeer Marmelade und Butter 😊😍 Birthday rolls with selfmade chia-rasberry jam and butter😊😍
Joe the Juice 👎what they fail to mention is the amount of sugar in most of their products‼️if you are watching your sugar intake there isn’t much of a choice of sugar free smoothies in here 😬 #paleo #highfatheaven #lowcarbhighfat #sugarfree #healthfreak #healthyliving #lowcarblifestyle #fitfood #paleoapproved #againstthegrain #fitfamuk #healthwatch #lifestyle #foodie #primal #eatclean #realfood #fuelyourbody #food #ketosis #paleolifestyle #diet #cleaneats #foodblog #keto #eatfatlosefat #gymmotivation #probiotics #loveyourgut #ketogenic
Sunshine and coffee. What a great morning!! Go and be happy!!! Make someone smile today. #selfieaday #weightlossjourney #keto #ketofam
Today's Breakfast brought to you by expired yogurt. The date on this is 4/20...will 5 days kill me? Tune in later to find out! #keto #ketogains #elliquark
Pretty in pink lower-carb beverage: dry rose with grapefruit @spindriftfresh. Lower alcohol and very refreshing 😍 . . #keto #ketodrinks #ketobooze #roseallday
It's definitely not the prettiest #breakfast I've ever shared but it's incredibly #tasty Leftover #taco stuffed peppers with sour cream and #homemade diced tomatoes and green chilis . . . #keto #ketodiet #ketogenicdiet #lchf #lowcarbhighfat #loseit #diet #dietfood #mfp #myfitnesspal #macros #cico #myfitnessjourney #weightloss #weightlossjourney #healthy #keepcalmketoon #kcko #lazyketo #thankgodformicrowaves
Von allem etwas. Von veganem Joghurt (1xSoja, 2x Lupine) bis zum Suppenfleisch. Mein Mittwochs-Wocheneinkauf ist dann mal wieder erledigt. Alles zusammen heute schon wieder nur 11€. Ich glaub das machen die schon aus Gewohnheit 😉. ________________________________________ #diet #diät #abnehmen #kalorienzählen #kaloriendefizit #lc #lowcarb #lowcarbhighfat #lchf #keto #ketogenediät #ketogenicdiet #ketogenic #healthyfood #getreidefrei #grainfree #5zu2 #intervallfasten #weightlossjourney #cleaneating #instafood #paleo #primal #fooddiary #powerfood #fitnessküche #wasistimeinkaufswagen #einkauf #sparen #gegenlebensmittelverschwendung
Ordered the bacon egg cheese English muffin sandwich from Chick-fil-A and just ate the bacon egg and cheese 🙌🏼🤤 #keto
20180425_ 플레인요거트+뮤즐리 하겐다즈 그린티 찹쌀떡콩국1/3 콩국수 1/3 비빔밀면+물밀면 1/3 황남빵 1.5개 얼그레이라떼 1/2_ 경주여행은 배터지는 먹방과 필름 날아간 실신만 남겼다 🤔_ #키토 #키토제닉 #당질제한 #고지저탄 #저탄고지 #저탄수 #고지방 #오늘은뭘먹지 #식단일기 #식단기록 #1일1식 #keto #ketogenic #lchf #lowcarb #highfat #lifestyle
Got to share this beautiful dish with my hubby! That is something that we don’t do often during the week, but today we both woke up earlier than usual. Using food as a bonding tool is part of our culture, the nice thing about it is that through food you can share wellness and health. Who would you like to share a healthy and wholesome breakfast with? In this picture: cashew kefir with blackberries, raspberries, walnuts, 1/2 teaspoon of Manuka honey, collagen, hemp, cmt oil, flax seeds and bee pollen 🍓🍒🍌 esta mañana tuve el placer de poder compartir este plato con mi amorcito, es algo que no pasa con frecuencia entre semana, así que cuando pasa es muy agradecido y disfrutado. Compartir la comida y expresar amor a través de los alimentos es algo muy engranado en nuestra cultura y es una oportunidad maravillosa de regalar bienestar y Salud con alimentos sanos y completos. En la foto: kefir de merey o marañon (fruta de la India) con moras y frambuesas, nueces, colágeno, un toque de miel de Manuka, linaza o semilla de lino molida, semillas de cáñamo y polen de abeja con aceite de coco CMT una bomba proteica y con grasas buenas balanceando la porción de frutas, probioticos, fibra, vitaminas y minerales. #healtyeats #keto #paleo #glutenfree #laluyaliadasaludable #healthychoices #healthylifestyle #postworkoutmeal #usefoodasfuel #mayyourfoodbeyourmedicine #iin #iinhealthcoach #healthcoach #healthyeating #hemp #canamo #comidasaludable #snack #desayuno #comidasana ##eattherainbow
Me every morning heading for my heating pad #keto #weightlossjourney #gettingfit
I'm still here (ish 😉)... Life is busy these days and will only get busier over the summer months. Check out this snapshot of my oldest son and I on his 8th grade band field trip to Chicago this past weekend.. Isn't he one handsome 14 year old 😂 {incase you didn't already know.. I choose to not show my kids on this page because it is public and most of my followers are people I don't know personally.. So I used his bitmoji😂} That red dress I'm sporting, that's a size 🌟SMALL🌟 in womens!!! It sure felt awesome to try that bad boy on and it zip right up with no issues!! I'm doing well.. Still hanging strong at 155, down 65 pounds. I'd like to lose about 10 more but am happy with where I have plateaued for now. Can't complain 😊 #stayingpositive #healthierme #healthylifestyle #life #love #findyourhappiness #liveeachdaywithgratitude #myjourney #weightlosswithpcos #weightloss #weightlossjourney #icandothis #doingitforme #health #fitness #motivation #determination #lowcarblife #lowcarbforpcos #keto #ketolife #livingwithpcos #cantstopwontstop #determination #inspired #lovingmyjourney #down65pounds #letsdothis #positivevibes #persistence
Good Morning Sunshine 🌞 Have your lovely cup of BPC yet?? I'm enjoying mine! Happy Wednesday!! 😍 #keto #bulletproofcoffee
Straight leg deadlifts on #legday . I love the way these stretch the hamstrings and help with deadlifts. And off topic J has been killin the outfits for her schools spirit week! Hope everyone is having a great day. -S #straightlegdeadlifts #keto #ketosis #ketoworkout #ketolifting #ketogenic #ketolifestyle #fasted #fastedworkout #fatfueled #fatfueledfitness #fatgoodsugarbad #fatlife #fatisthenewskinny #vibram #furoshiki
Excited to try these, although not getting my hopes up.. for emergencies only! #ketosis #keto #ketoukgirls #ketouk #ketofam #questbars #weightloss #treats #atkinsuk #atkins #lchf #lchfuk
Eggs are a good source of luthein and zeaxanthin - both important nutrients that our eyes need. These two important nutrients can help reduce your risk for cataracts! To know more about other health benefits of eggs, click the link below. http://pinterest.com/pin/231020655861457023/?source_app=android #ItlogPH #Itlogeverydayisok #WellnessWednesday #EGGstraordinaryPartnership #EGGstraordinarypartner #egg #eggstagram #eggstatic #eggstravaganza #eggseggseggs #eggcellent #EGGwork #EGGS #EGGspiration #motivation #nutrition #healthylifestyle #healthyoption #healthandwellness #keto #ketodiet #ketocommunity #follow us on facebook.com/ItlogPH Pin us on pinterest.com/Itlog_PH
Ok, so the short rib I posted earlier was actually my dinner a few days before. 😂 So, today, after fasted for 24 hours, I made some salmon belly pan fried in olive oil seasoned with sea salt only. Soooooo crispy so delish! 😋 #food #foodie #foodies #foodporn #notstarving #nom #foodlover #foodpic #foodstagram #foodblogger #foodbeast #foodshare #fooddiary #foodphoto #foodstyling #foodpics #foodism #foodaddict #foodiegram #foodtruck #keto #ketodiet #ketogenic #ketosis #ketogenicdiet #ketogenicliving #ketofam #lchf #lowcarb #lowcarbhighfat
Ahhhhhh!!! Look what I picked up last night!!! This is my unicorn 🦄 I’ve been looking for this since I first started collecting and I was NOT going to pay an arm and a leg for it! A friend in one of the groups I’m in was looking for the Lemonade pitcher that I posted the other day so we traded 😍😍😍 I’m so ecstatic that my Keto Coffee packets now have a home!!! 😍😍😍
Something wonderful is happening in this pan ... #healthylifestyle #healthybreakfast #lowcarb #eatyourveggies #veggies #keto
👉 @mealkitt - A CHEAT MEAL CAN EQUAL A CHEAT DAY!!!☀️ I’m all for a cheat meal, but be careful as a cheat meal can actually equal a days worth of calories in one sitting! And your body is going to spend a couple of days burning it off - setting your goal back a day or two. My advice is to have a sensible cheat meal 🥘 Or mini cheat meals... • • #flexibledieting #obesity #fatloss #instadiet #weightloss #tbt #weightlossjourney #weightlosstransformation #weightlossmotivation #fatburn #healthyeating #keto #healthyrecipes #portioncontrol #foodprep #cleaneating #instafood #instaeat #instagood #retailtherapy #recipe #foodblogger #focused #determination #goal #healthyfood #nutrition #lowcarb #protein
Spinat und gebratenes Forellenfilet - LCHF ist ja so einseitig und ballaststoffarm 🤦‍♀️ Wie geht ihr mit diesen Mythen um? So viel Gemüse wie jetzt hab ich vorher nie gegessen. #lchf #lchfdiet #keto #ketogenicdiet #nutrients #jerf #realfood #nobsfood
Been about 2 weeks since I actually weighed myself because I went on vacation. Looks like I did pretty good 😊 #weightlossjourney #weighinwednesday #weighinday #lowcarb #diet #keto
So you know you take the whole #keto thing very seriously when you have a dream that you accidentally ate some bad carbs and it just ruins your whole dream and then you wake up feeling pissed. 😂 😆 😝 #itsaketothing #ketogenic #baddream #ketolife #allin #clinicalnutritionist #lchf #weightloss #weightlossjourney
Good morning Happy People Day 3 already this week is flying by for the #ZeroCarbAF challenge scroll for this morning's weight down .4 not a lot but again it's Shark Week 🦈 so hey🤷‍♀️. I hope you have a fabulous Hump day🐪🐫. #zerocarb #zerocarbchallenge #zerocarbketo #ketoislife #ketogeniclifestyle #keto
💕Hated the first bar, liked the second and craving for the third one, this is how healthy living penetrates in your life and stays 😉.... it's not that sweet like milk chocolate but it's fine when you get used to it. strictly on a low carb diet, try this one.. I got it from Choithram but also seen it in Carrefour and Baqer Mohebi. Price around 18 aed. #lovechocolate #chocolate #darkchocolate #lindt #lindtchocolate #sweet #dessert #desserts #food #foodporn #foodgasm #keto #ketotransformation #ketodiet #fitness #fitnesslife #fitnessgoals #lifestyle #lifestyleblogger #healthblogger #healthyfood #healthyliving #healthyeating #lowcarb #lowcarbdiet #paleo
I feel slim today😋 The scale hasn’t moved much but I feel a body composition change so I can’t be mad about that🤷🏻‍♀️ Nonscale successes are just as important! My sleeves are getting so big they’re making my arms look silly lol On a side note peep the bio for my new goals💪🏼💪🏼💪🏼🤓 . . . . . . . . #keto #ketogenic #ketodiet #ketogenicdiet #ketodinner #ketoqdoba #ketotacosalad #thatshowweketo #10ksteps #ketoweightloss #ketowomen #weightloss #weightlossresults #weightlossjourney #weightlossprogress #weightlossmotivation #workinprogress #down29lbs #ketoworks #ketosis #ketosisdiet #ketogenicweightloss #ketoihop #ketomcdonalds #if #fasting #ketofasting #intermittentfasting #progresspic
Good morning! This morning I have a lot to get done, so I had some magic keto coffee and off I go! This stuff is amazing. It gives mental focus and clarity, its super energizing, and it burns fat. Without the jitters, caffeine crash, and racing heart. Does your coffee do that? ;) You need to try this stuff!! #ketocoffee #healthyfats #breakfast #mct #grassfedbutter #collagen #keto #coffeeislife #fuelyourbody #conquertheworld #conquertheworldwithcoffee #ketolife
To answer some questions... most of you know I love @aldiusa the store is the perfect size, I don't lose half a day standing in lines or stuck in isles... plus I get to bring my recycled bags and the prices are great! If you've never been, you'd be surprised at the selection of organic produce. ***************************************** 1. I added sliced cherry tomato to my breakfast this morning, highly recommend. 2. This is the bag of sweet chili chips from lunch yesterday. 3. I know everyone has their favorite protein powder. The way I go through it... this one for 15$ is mine. . . . . . #lowbarblife #lowcarbfood #lowcarbdiet #lowcarblifestyle #ketolife #ketocooking #eathealthy #ketosis #fitness #fitmom #fitlife #keto #gethealthy #fitnessaddict #workout #bodygoals #strongisthenewsexy #strongissexy #noexcuses #diet #ketodiet #ketogenic #ketogenicdiet #ketolifestyle #ketosislifestyle #ketoliving #ketogenicliving #hflc #healthycooking #healthy
Now THIS is the way to start the day! Breakfast sandwich on a homemade low-carb bagel made with love by @danowpg ! ☀️❤️ #lowcarb #lchf #lowcarbhighfat #ketodiet #keto #ketogenic #ketobreakfast #eggs #cheese #fathead #glutenfree #sugarfree #atkins #weightloss #breakfast
Grain free coconut granola anyone!?? Needed something quick this morning and I was getting sick of eggs... this paired with a matcha latte makes for the perfect breakfast! ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Recipe: Toasted coconut Toasted almonds Frozen raspberries @traderjoes pumpkin pie spice Coconut milk ••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #paleo #granola #cereal #coconut #whole30 #breakfast #grainfree #sugarfree #dairyfree #glutenfree #vegan #vegetarian #keto #lowcarb #guthealing #guthealth
Ti spiego cos’é KETOLIFE e quanto sia importante prendersi cura di tutte le differenti aree del benessere.
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