#keepmovingforward

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Is never to late to educate your body to a healthy lifestyle just believe in your self.!!! (Nunca es tarde para educar a tu cuerpo a un estilo de vida saludable .. solo cree en ti ) 💪🏻🏃🏻‍♀️🥗😁 #healthylifestyle #changingmybody #slowprogress #latinafitness #momfitness #healthyweightlossjourney #believeinyourself #vancityfitness #vanfitfam #instafitness #keepmovingforward #beyourowninspiration #fallowmyjourney #motivatingmyself #workhardforit #noexcuses 🚫
I get fascinated and intrigued by the simplest but most amazing things 🌿 •••••••••••••••••••••••••••••••••••••••••••••••••••••• #nature #plants #vegan #veganlife #treehugger #embracethemoment #keepmovingforward #artist #visualart #photography #photographer #details #beauty #love #happiness #passion #burnaby #britishcolumbia #canada #canadiangirl #canadianlife #mylifeinanutshell #art #lifeisbeautiful #simplicity
My dreams, plans for the future. Just because things have changed, my big dreams have not turned into small ones. They may be harder to reach on my own but I have not given up. Don’t let your situation crush your dreams. #dream #followyourdreams #dontgiveup #fightforwhatyouwant #keepdreamingbig #bestrong #dontletthemwin #provethwmwrong #goals #keepmovingforward #strongwomen
✨Take A Break✨ Today, I needed to sit and just take a quick break. Do you ever feel like you just need a minute? I needed a few minutes to get my thoughts together and be STILL. To be grateful and thankful for all of my blessing. • • • What I want you to understand, is that you cannot connect with the universe with NOISE constantly surrounding you. 🙀 🙀 You have to step out and sit and just BE💕. Today, take your moment. Be still. Listen👂with a open mind. And connect with the universe. • • • It's here to guide you🙂. Share! . . . . #getcentered #takeabreak #reflect #breatheinbreatheout #relaxationtime #getyourmindright #fitwithjeanette #busymom #fitover40 #calmness #fitwithjeanette #mombosses #womeninspiringwomen #womenempoweringwomen #shapemagazine #fitnesslifestyle #fitnessinstructor #girlbosslife #workneverstops #keepmovingforward
3 hours till #combinationcore kicks off so I have time to burn and I know just what to do.#planahead ! Nest week I have 5 classes to do (subbing a class Monday thru Wednesday then usual Thursday and Friday) . Going to us this time to cook up some #hiit formats for those 3 that are fun and not too #crazy 😈. #funtimes #instructorlife #focused #prepare #practice #keepmovingforward #determination #gymmotivation
Some days are about stabilization & strength and some days are about #power #quickness and throwing those hands!! 👊🏻 🥊💪🏻#personaltraining #hardwork #results #keepmovingforward . . #boxing #kickboxing #strengthandconditioning #weightloss #performance
• There is good in everything 🌥 even though it can be hard to see sometimes! Be thankful for all you go through, for it truly does make you 💙 • #standingstrong #strongbabearmy #strongwomen #bossbabe #staystrong #mindset #qotd #keepmovingforward #dontgiveup #dontquit #inspired #qotd #motivationalquotes #trusttheprocess #positivevibes #positivethinking
I really like the sky in this photo. Funny thing about this photo right after this I got attacked by bees 🐝,not just any bees Hulk sized bees, I ran for my life then I remembered oh yeah I gotta car. #texasphotographer #scenery #sky #sunset #photos #photographer #photography #artistsoninstagram #artist #carphotography #keepmovingforward #canonphotography #instafunny #funny
Ali Qapu palace, Isfahan ~ Iran ⭐ Along all four sides of the upper half of the Music Hall walls, as well as within the mini muqarnas ceilings, is a double-walled design featuring a unique pattern of plaster niches cut out in the shapes of vases and other vessels. These not only add visual beauty, but more importantly, they absorb echoes and create what was perhaps the first low-tech quadrophonic sound system, long before the advent of electric power transmission. . If you stand in the Music Hall and clap, you’ll notice there is no echo. In a room of such size and volume, the wall design ensured that all the king’s guests would hear the live musicians with clarity and without distortions. ° ° ° ° #pattern #lights #travel #notallwhowanderarelost #travelphotography #followforfollowback #travelthroughtheworld #architecture #archilovers #tiles #getlost #archdaily #architecturephotography #architecturelovers #urban #urbanlife #worldshotz #createexplore #keepitwild #places_wow #keepexploring #keepmovingforward #letsgosomewhere #stayandwander #travelingram #exploretheglobe #optoutside #awesome_earthpix #wanderlust #mosque
Sista kvällen i Hässleholm 🔥 #keepmovingforward
If any of you are ever wondering how I am still aware of my medical past, the misdiagnoses and how it all came about, how much medication and how many kinds, all my psych hospitalizations, doctors notes mentioning numerous times that they told my parents to take me off the meds because they were causing all my issues and my parents refusing to heed their advice repeatedly....it's all here. My medical records, from birth until I was nearly 27 years old. I don't really look at them anymore. I can't handle it. I start crying and getting enraged within seconds. But I have gone over them nearly a dozen times, page by page, hour after hour, since I found out about my misdiagnoses on October 24th, 2016. Every day I realize more and more how horrible the situation is, how alone I am through it all, and how I can never go to a doctor or psychiatrist to help me work through any of it, since the mental health system dictates that decisions be made on past diagnosis, and the DSM questionnaires that determine current diagnosis is largely based on past diagnosis and does not account for history surrounding those diagnoses. People have no idea how every day of my life at this point is gut wrenching at best, even when I don't seem like I'm bothered by anything at all. #medical #misdiagnosis #profoundlygifted #abuse #childabuse #survivor #psychology #psychiatry #lifesucks #ipresson #advocacy #childadvocacy #saysomething #badparenting #momanddadyousuck #itiswhatitis #keepmovingforward #itsnoteasy #bethebestyou #nevergiveup #thepastmatters #neverforget #DSM #thesystemfailedus #medicalschoolfailures #documents #proof #malpractice #medicalabuse
Sometimes it's best not to waste your time or energy. ❤ #Keepmovingforward #positivevibes #Positivity #Miami #MiamiBeach
Last deadlift session was a good one! 495x4 2 sets and a set of 3, this is the weight I wanted to be at, I'm so close to my goals I can taste it, 585 soon💪 #Powerlifting #powerlifter #deadlifttillimdead #deadlift #lifting #training #liftangry #apemanstrong #5plates #metal #gym #nosetork #keepmovingforward
• • • • • Are you sure your thoughts are yours? That your ideals of Life, politics, religion, economics, Love and Relationships are yours.. but it is not. I assure you that we are all in a cage and our behaviors are conditioned and controlled especially as Africans. White perception is in our schools, books, movies, possessions, religion, art, music.... it surrounds us from birth and we cannot escape it.. from Africa to Europe to America .. we are trained to see the world from the lens of our enemies.. and participate in our own destruction within the illusion of love and positivity. You are confident in your ideals and you think you are free but you are far from it. #DrFrancisCressWelsing #SystemOfRacism #WhiteSupremacy #WakeUp #ItsWarOutHere #UnapologeticallyBlack #UnapologeticallyAfrican #Empowement #Inspiration #Motivation #SelfAwareness #SelfLove #SelfKnowledge #MoveInSilence #PositiveEnergy #PositiveVibrations #KeepPushing #KeepMovingForward  #ThatsRealTalk #SpeakYourTruth #ConquerAll ( Via @omoyoruba7in3 )
Took a break from social media for a few days. Getting my thoughts and feelings together. Trying to figure things and people out. My life experiences has taught me not to give into negativity, not to respond back, not to jump to conclusions, not to justify myself and not to be vindictive. I've learned to be mature about all situations that come way, no matter what it may be. And if things don't work out then I just have to accept it and move forward ➡ Even if I don't get answers. I don't desire anything bad to no one. On the contrary I wish only the best. #keepmovingforward #nohate #loveyourself #loveyourlife #behappyalways #findhappiness #lifegoals #lifechange #lifesexperiences #lifeisbeautiful
It’s so easy to focus on the perceived imperfections of our bodies.. after all, we’ve been trained our whole lives to do it..but if how we feel about WHO we are is 100% impacted by how we feel about how we look.. we’ll never be happy or free to live the lives we deserve. So many of us struggle with feeling “good enough” without really knowing who we’re trying to be good enough for! Seriously. Whose expectations are we trying to live up to and what happens if we do?? Is our life more fulfilling? Is it worth more? No. It’s not. Then why are we fighting ourselves in a battle that will just leave us tired? ENOUGH! We need to find the strength to shed the judgement and shame and pressure we shoulder and save our energy for the things that matter. Life isn’t perfect and either are we. Find relief in that and keep moving forward 💕 #selfworth #selfcare #strongoverskinny #lifeistoughbutsoareyou #nojudgement #bodyimage #justownit #justbeyou #noexcuses #noapologiesneeded #noexpectations #keepmovingforward #livelifefully #liveauthentically #livelifeloud
Look, let’s be honest, the journey to becoming a doctor may have some bumps and setbacks. Don’t fret, this is apart of the journey. Every doctor has that moment when they stumbled in their journey. The key to becoming a doctor is using that setback as a learning lesson rather than giving up pursuit of your Doctor dreams! Mistakes happen, don’t let it define you. Get back up and start grinding to turn your setback into a comeback! ~Dr. Denmark (@vintagegal84 ) • • • • • • _______________________________ By @Nurse.Apparelcollection # If YOU LOVE IT Follow @Nurse.Apparelcollection and share your styles right now! # #blacknurse #blacknursern #blacknurses #keepmovingforward #kidcudi #kanye #kidsseeghosts #reborn #registerednurse #rnonamission #rn #nurse #TheResilientNurse #nurseentrepreneur #motivationmonday #nursesofinstagram #workingwoman #blackslayingit #cheerokeeuniforms #blacknurseskillinit #workingwomenwednesday #wcw #travelnurse #nurselife #nurses #rns #rnlife #rnbsn
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Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Langston Hughes #fashionillustration #sketchbook #fashion #design #illustration #art #artistofinstagram #dreamers #keepmovingforward
Dzisiaj węgle pod kolor fartuszka 😜( ale piękny ten makaron ) Jeszcze nie jadłam ryżu z makaronem na raz ( poza chińską restauracją gdzie masz otwarty buffet 😋)ryż z białym delikatnym sosem z namiastką trufli + warzywa duszone na oliwie z soją . A papryczka 🌶 to już standard do każdego obiadu -mąż je pewnie dla tego żeby zabić cały smak potrawy 😅😅😅wtedy tak ostro ma w ustach ze nie czuje już nic -dlatego zawsze chwali 😂🤭🤔🤫👌🏻#homeinspiration #enjoyyourday #powerfood #homemade #madewithlove #makaron #pasta #biegajacamama #fallowyourheart #motivation #keepmovingforward #bestrong #strongenough #keeprunning #runningcouple #runningmama #runninggirl #run #spotrlife #sportmom #sportgirl #fitnesslife #beactive #biegaj #workout #koala 🐨cooking
Madison’s First Black Poet Laureate, Fabu Carter, Writes to Inspire and Encourage Black People . . Poet Fabu Carter, who became the first Black person to be chosen as Madison’s poet laureate in 2008, writes not just for the fun of it but to remind her people, inspire lives and also encourage people. She uses her poetry to express what she was seeing, feeling, and hearing. Fabu, who is originally from Memphis, Tennessee, started writing poetry since she was just 11 years old. When she was young, her father was in the army, so she traveled around the world and the U.S often. She lived in Memphis with her mother since her father had been sent to war in Vietnam during the 1960’s just before Martin Luther King Jr was assassinated. Being the first Black poet laureate of Madison was a very interesting road for her because she was starting to feel discouraged in terms of being an African American artist. READ THE FULL ARTICLE ON >>> www.temmybalogun.com [ LINK IN BIO] #motivational #Poet #inspiration #Black #Inspiring #Successstory #TemmyBalogunMotivates
Last weekend had to be one of my best race weekends yet. Starting to see results from the work I put in @swatbmxracing #swatbmx @supercrossbmx #supercrossbmx @speedlineparts #speedlineparts @flyracingusa #flyracing @gaerneusa #gaerneusa #lovebmx #onlythebest #keepmovingforward
Madison’s First Black Poet Laureate, Fabu Carter, Writes to Inspire and Encourage Black People . . Poet Fabu Carter, who became the first Black person to be chosen as Madison’s poet laureate in 2008, writes not just for the fun of it but to remind her people, inspire lives and also encourage people. She uses her poetry to express what she was seeing, feeling, and hearing. Fabu, who is originally from Memphis, Tennessee, started writing poetry since she was just 11 years old. When she was young, her father was in the army, so she traveled around the world and the U.S often. She lived in Memphis with her mother since her father had been sent to war in Vietnam during the 1960’s just before Martin Luther King Jr was assassinated. Being the first Black poet laureate of Madison was a very interesting road for her because she was starting to feel discouraged in terms of being an African American artist. READ THE FULL ARTICLE ON >>> www.temmybalogun.com [ LINK IN BIO] #motivational #Poet #inspiration #Black #Inspiring #Successstory #TemmyBalogunMotivates
Is he tall or am I short? While my husband and I were at the gym standing next to each other in the mirror I said, “wow you are tall” - I had just noticed how much taller he is than me! I was shocked #1 because he is much taller and #2 that I just realized it 💁🏻‍♀️ Has this ever happened to you where you just noticed something that has been that way or you overlooked the obvious and it just struck you one day out of the blue?! And that you look at things one way or the other? This really got me thinking about things and how life passes by and we don’t notice certain things if we are not open or in the moment. Is it a big deal that he is taller or that I am so much shorter, nope not at all! However it just made me realize once again that we are missing things when we are too busy and not in the moment of life... Then I started thinking is he tall or am I short? It then got me 🤔 pondering on how we think about things and how we perceive things in life. This was a true test for me... is the glass half full or half empty? Pay attention and see what you can learn about yourself if you are seeking to know! How do you perceive things in life? #beinthemoment #optimistic #knowyourself #gymtime #healthyliving #keepmovingforward #loveyourlife @leemareeschaeffer @schaefferoutdoors_
We wanted to highlight Micah Flach this week. He's been doing an amazing job teaching and training. Truly the epitome of a leader. He's maybe 6 weeks away from getting that assistant manager promotion help sought out to get entering the program. • • • #thepeoplebusinessdfw #leadership #smallbusiness #growth #arlingtontx #ftworthtx #consistency #grandprairietx #selfimprovement #business #keepmovingforward #instadaily #instagood #lawofattraction #mindset #entrepreneurship #successfulpeople #positivethinking #wordsofwisdom #personaldevelopment #growth #newchallenges #smallbusiness #arlingtontx #ftworth #corporatetrainer #Happyfriday
Happy friday😁❤ What brings you #JOY ? Let's share with each other and pass along those good vibes. . . I feel joy today with with being able to get out in the morning and run with a friend and then coming back to a hot shower. #itsthelittlethingsinlife #grateful #makeroomforjoy
Success doesn’t come from luck or money it comes from consistent daily hard work😅🎀💛 #keepmovingforward #hardworkpaysoffs #dailypic #quotestoliveby #workhard #chaseyourdreams #boss #cute #bossbabe #quotes #instagood
Liberate yourself from fears and negative thoughts. ❤️ xxx #limitingbeliefs #growth #mindset
Finishing my week strong today. Run to the gym and back to the house trying to burn all the croissants I ate for these past couple days. #myzonemoves 🙏🏻#keepmovingforward #goforit #selfbelief #motivation #hardwork #discipline #fitness journey #fitspiration #fitnessgoal #believeinyourself #roadtosuccess #mindset #traininhard #healthandfitness #healthy_life_style #jhayonthego #runnersworld #runningcommunity #effortrewarded #pinoyocrtraining #pinoyocr . Also training for the upcoming #SpartanBeast #spartanrace
The best way to have a great tomorrow is my not letting yesterday take-up today. #keepmovingforward #lifequotes #inspirationalquotes #life #vibes #moveforward #inspire #today #yesterday
So much work to be done. Love the process. Apparently Aaron needs to be focusing on himself anyway...and his dog.
2018第三场半马。过程跑得有点辛苦,中途还一度想要放弃,还好最后时刻转念全力冲刺,虽然没达到预先设下的目标,但还是顺利PB完赛。💪 #pjhalfmarathon2018 #keepmovingforward #nevergiveup
Remember Everyone Deployed (RED) mission is to show solidarity and support for our troops each Friday by wearing something RED, until every military service person returns home to their families. 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 👐👏💪👆👆👍👍👌 #RememberEveryoneDeployed #redfriday #merica #usa #america #patriots #airforce #marines #usmc #navy #army #coastguard   #semperfi #oorah #military #soldier #flag #UnitedStates #lovethem #supportourtroops #getsome #2a #Friday #merica #murica   #usairforce #warrior #warriors #keepmovingforward #neverforget   #operator
These pictures look GREAT in my own option, I'm so happy to be able to take these pictures and share them with you all! You're all lovely Amazing people, keep on smiling! 😁💗 . . . . . #filter #selfie #selfcare #selflove #transgender #trans #transgirl #thisiswhattranslookslike #transisbeautiful #hrt #love #loveyourself #gamer #gamergirl #lgbt #lgbtq #loveyourself #proudofmyself #pride #proudtobeme #proud #keepmovingforward #uplifting #nice #girl #makeup #takecareofyourself #loveeveryone
• • • • • Propaganda is information, especially of a biased or misleading nature, used to promote or publicise a particular political cause or point of view. We are bombarded with propaganda daily by the media.. The thing is many of us just don't notice. Example; there have been a propaganda against black males being thugs, aggressive and irresponsible father's for such a long time that it has now become part of our psyche.. Every father's days there's a joke about black men not being there for their children when the truth is they are in their children's life's more than any other race statistically.. In our movies, news, tv shows we have been fed false information.. It won't take too long before we subconsciously adopt it as truth. Anytime we hear a black man with a gun we automatically assumed he's affiliated with gangs or selling drugs.. Without the notion that he might have purchased the gun legally.. Most people with guns in this country are white people... They teach their children how to use guns at a very early age.. Not only that they kill each other more than any other race but we don't perceive that as a issue because subconsciously we don't associate white with violence. In our movies.. Black men are thugs, bad fathers, drug pushers.. In our music, tv shows, the news love to expose pictures of black men as drug dealers or party animals.. All of these are propaganda's.. Making you believe things that supports their agenda. They use it in almost every war they have engaged in.. Controlling how you feel about certain people or situation by bombarding you with specific visual information.. Feeding your subconscious. Everyone is susceptible to it including myself.... We open our subconscious to brainwashing when we constantly watch television. My advice? Stop watching so much tv and read more. #Propaganda #Babylon #ItsWarOutHere #Empowement #Inspiration #Motivation #SelfAwareness #SelfLove #SelfKnowledge #MoveInSilence #PositiveEnergy #PositiveVibrations #KeepPushing #KeepMovingForward #ThatsRealTalk #SpeakYourTruth #ConquerAll ( Via @omoyoruba7in3 )
New #slenderblend protein powder! Thought I’d try white chocolate and raspberry, it’s delicious. Went to @bootsuk so I could get the water bottle which they didn’t have 😭but I got a free shaker instead 😁 #keepmovingforward #motivated #weightlossjourney #slenderplan #slenderblendjourney #proteinshake
Keep your face always toward the sunshine, and shadows will fall behind you- Walt Whitman #positivevibes #livingmybestlife ❤️ #keepmovingforward
Connect to YOUR cash!💰 - - Who are you? What do you do? Who do you serve? What do you have to offer them right now? For my service based entrepreneurs this seems to be difficult for you. The inability to articulate answers to the above questions is the difference between connecting to your cash💵 or not. What I’m not saying: Create a perfect pitchy statement Create a eloquent talk Create a statement with catchy phrases Forget spending unnecessary time defining yourself with a label and just be who the HELL you are.👀 - - To establish the most effective connection the focus is not on being well thought out but being RAW. This should just roll off your lips. So let me help y’all out!👩‍💻 - - Who am I? “I’m Auguste Crenshaw, I am the business strategist that comes with the total package helping you with your strategy, mindset, and sales. I’m sick of women in business not making enough money, overworking themselves, because they told themselves the lie that they have to start from the bottom and build their way to the top. So for the entrepreneur woman who has been stuck at a level of success for about 2 years even though she’s been in business for 5 years it’s time for that to stop. You need to get your packaging right and pricing right so you can start profiting consistently. Come and join me in the Packaging Pricing Profit Program so you can get your money right and start living life the way you want.”🧡 - - This was not a script and I don’t always say it this way. It’s just Auguste saying it. No one sat me down to tell me how to communicate what I do word for word. Fuck that..... - This is who is am, what I do, and what I have to offer. When I say what I say with passion behind it with a couple of sentences then boom💥 it makes a connection.🤔 - - You can’t connect to your cash if you can’t freely, fluently, and quickly answer the simple questions at the beginning of this post. #Bigfacts #entrepreneurnotentreprejob #womenwhohustle #wordsofwisdom #womensupportingwomen #packagepriceprofit #empoweringwomen #makeithappen #businessbabe #entrepreneurtips #keepmovingforward #bosschick #unstoppable #successmagnet #successdriven #beastmode #nonstopaction
Our life comes down to this formula. Your Choices (decisions) + Behavior (action) + Habit (repeated action) + Compound Effect (Time) = Goals. ⠀ #CompoundEffect #LiveYourBestLife #KeepMovingForward#KQFinancial
just because the past didn’t turn out like you wanted it to, doesn’t mean your future can’t be better than you ever imagined. I’m here to remind you that where you came from doesn’t necessarily have to be the road to where you end up. you get to choose your own reality. you get to choose your own life. your future is shining..... oh so bright my love. xo A #LifeIsForLiving #KeepMovingForward
Nice easy Friday. Started well with @parkejo3 with a little walk this morn. Then went to hear grandson baby Alex's heart beat cheers @kayleigh_hope96 at Sunderland hospital. Then a dirty 30 hiit followed by hanging like a natty fruit bat for 5. Magnesium bath then stretches. What a day man. Time to chill. #fridayvibes #chilltime #hiit #cardio #useitorloseit #onelife #fitness #holidaymode #keepmovingforward
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