Everyone has a goal. And for many of us we can envision the goal that we have in mind. Greater still we can envision what or who we will become as a result of staying true to our goal and it’ with that in mind that we “Keep Going!” The reality is that the person that you are today is just a memory of your future self when you keep going. It’s the actions that you take today that manifests the person that you will to become. Are you on track to creating a person that you can be proud of? Adopt the attitudes, the mindset and the actions of your future self right now! Check out my 5 Simple Steps to Stay Focused on Your Goal here: https://fit1bootcamp.com/blog/ #motivation #fitnessmotivation #getsome #fitness #focusonyourself #keepgoing #keepgoingstrong #keepmovingforward #mindsetmonday
This is why I have to remind myself that it's called a yoga *practice*. 😊 Some days are a struggle to hold a pose and some days I notice just how far I have come in a few months. I thought this quote was a nice reminder that when you keep trying you keep growing. -❤️Megan
Failure is part of sucess, doubt is part of failure...
High dosis is ☠!
.Comment 'yes' if you've ever doubted.😀
People in the academic realm, like many other areas of study, can’t seem to agree on what empathy actually is.
Simply put, my guest today Karla McLaren's goal with her work on empathy is not to contend, necessarily agree with or go against any of the research, but merely to make empathy accessible to regular people out in the world who are trying to live their lives.
Today we dive into empathy, how to expand your emotional vocabulary, and how to understand what your emotions are really calling for.
Tune in to hear Karla and I chat about The Art of Empathy and how you can hold space for your emotions and cultivate a sense of calm at http://jeffa.co/128 [LINK IN BIO @jeffagostinelli
Regrann from @kevinpurpose
The word PROGRESS roots itself from the Latin term "progressus" meaning a going forth. It is actually stemmed from the past principle "progredi"; "pro-" meaning forward and "gredi" meaning step.
What sparked this was a recent video from a man named Samson Odegbami from Nigeria who discussed the difference between CHANGE and PROGRESS. He was stating that all things, people and environment may change because change is constant, but every change is not progress. Why? Progress requires an intention to create change as a means to move forward in life. So it may not be possible to have progress without change, but you could very well have change without progress if you do not have an intention---a will---to move forward.
So I encourage you not to make or wait for change because honestly, change alone is not enough. Anybody can adapt to the consistency of change---that doesn't really require any effort. However, PROGRESS requires us to think, speak, envision and act forward towards a goal or an ideal in mind, no matter the odds. Progress requires us to use change as a tool towards something meaningful and not be a victim or bystander of it. So my point is to not just simply make change but instead to make and to keep making effective progress towards a meaningful goal and towards a meaningful you. .
credits: @kevinpurpose @samsonodegbami
In my darkest hour, God used the ministry of music to rescue me.
That's why this ministry is so close to my heart. I've been blessed with the opportunity to return the gift &share the testimony of what God's done in my life! Listen to my latest album here http://bit.ly/wewillriseNOM
Staying back to care for the elderly when the company you worked for packed up and left shows empathy. Kudos to these two brothers for exhibiting leadership... Millionaire mindset