#keepgoing

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1️⃣Lying BB-Hip thrust 2️⃣Horizontal pull-up 3️⃣Towel pull-up 4️⃣Resistance Band-Assisted pull-up 5️⃣Resistance Band-Crunch #20180620 #personaltrainer #followme #Ming #traning #onebyone #ysbh #keepfaith #keepgoing #bestrong #letmove #workout
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Softball season is upon us! PT, Kelsey goes up to bat for her @underdogseattle team Good Burger 🍔. They have been playing together for the past 4 years during the summer and apparently the funnier the face you make while batting, the better the hit! #summer #softball #underdog #exerciseismedicine #battersup #keepgoing #softballlife
was zählt, ist der Bizeps, der aus dem Fenster hängt 🚗💨 - Renault Twingo statt Audi TT, Vernunft statt Größenwahn, finanzielle Sicherheit statt Risiko! Die Zukunft schlägt die Gegenwart❗️ - Sei Vernünftig, haben sie gesagt! Und sie hatten alle Recht! Ich wollte es eigentlich möglichst sportlich, passen zu mir und meinem Leben. Dieses Kriterium konnte ich mir damit nicht erfüllen, aber trotzdem ne 9 von 10 😅 —————————————————————————- #leidenschaft #newcar #auto #fotooftheday #passion #renault #twingo #beast #car #picoftheday #ambition #foto #successful #life #bipolarestörung #redcar #powerlifter #glücklich #lifestyle #fotografie #bipolar #drive #future #wednesday #mittwoch #fotos #happy #depressionen #manie #keepgoing
Sometimes you need a reminder #humpday 🐫 #keepgoing #moveforward
Usually I would NEVER feel confident to post this but here it is.. Happy Hump Day 🍑 #wednesday #motivated #girlsthatlift #girlswithtattoos #curvy #ottawa #sideshave #blondie #stayfocused #keepmotivated #followme #myjourney #100lbsdown #keepgoing
#facetofacewednesday ? Because I don’t follow social media rules haha. Chubby cheeks are going down!!! It’s the small things #nsv . March➡️June! Training harder and eating drastically better! #paleodiet #lifting #running #beconsistent #bepersistent #keepgoing #incheslost #bopo #healthyeating #nutrition #wordofwisdom #aspiringpersonaltrainer #selfie #makeupfree #allnatural #allnaturalbeauty #chubbycheeks #haha #wegotthis #transformation #lds
STARVE your distractions. FEED your focus. #TEAMBULK #BULKPOWDERS
My biggest weakness is my lack of patience. I want immediate results and proof that my actions are worth it. I could always be somewhere “better” and am never satisfied with where I’m at. I need constant reminders to trust the process. Understand that success doesn’t happen overnight. Focus on the input and effort I can control and the results will take care of themselves. Small, smart, consistent actions beat large inconsistent actions every time. Rome wasn’t built in a day. Stop, breathe and keep pushing. Failure only exists when you quit. #inspiration #gym #keepgoing #success #mindset
Technology is our future Peter Diamandis
First thing #pilatespractice today was this flow in support of my delightful friend @nancycastiglioni and #pilateswithprops Week 2 alongside @poppies_wings and @monenename I was inspired by Nancy’s flow and placed the ring on the outside then inside of ankles. Also tried this flow palms up. Hope you like it. Feeling ropey today, not sleeping beyond 3am. What is with the sleepers? Right, @informedtechnique ?#absworkout #spinalhealth #nancycastiglioni #judytams #judytamspilates #judypilates #rollingwithit #rockingwithit #teaser #magiccircle #circleofpilateslove #pilatesmat #keepgoing #letitgo #letitflow
The journey of your new life start with XyLEAN every morning.. Be Focused Be Productive Feel Energize Feel Great with XyLEAN. Use code HAPPY at check out for FREE shipping. #journey #life #newpath #news #newlife #beyonce #beachbody #beautifuldestinations #pool #beach #pictureoftheday #sunset #sunset_madness #gum #fitnessmotivation #firstbirthday #keepgoing
Good morning ☀️ It’s a brand new day! Have a great one ❤️💙💛 #keepgoing #lifeisbeautiful #posititivemind #motivationalquotes #believeinyourself #alwaysbegrateful #positivethoughts
This guy @shaunt puts me through the wringer in 30 min his workouts are sooo intense but what I love about him as a ttainer is his motivation he never gives up on you he encourages you to dig deeper and he knows you have what it takes to keep going!!! Some days you want to quit or just stop but even if you have to modify to finish you CAN DO IT☺ believe in yourself keep pushing and find the support you need to get you to your goals❤ #motivation #shaunt #mom #goals#lds #health #keepgoing #strong #health #inspiration #insanitymax30 #healthyhabits #iloveworkingout #noexcuses
Agree with that? 🤔 Let me know in the comments what you think of it 👍🏽💪
Blessed to be a Blessing. 🙌🏾💯
This is todays results. I am not very satisfiyed with that, but still I feel good to keep on going 💪 Also I feel pretty dead xD My muscles hurt so damn much, but that means I did sth right, I guess. Keep going 💪🌸 . . . #notsatisfiyed #happy #dead #tired #sport #keepgoing #trying #losingweight #weightloss #tracker #steps #calories
If we look closely enough at the "overnight success stories", we'll see that it actually took an entire lifetime of preparation, struggle, failure, and perseverance to reach it. #keepgoing #neverquit #breakthrough #yourtimeiscoming #wednesdaywisdom
Congratulations 🎉 for the graduates 🎓 students👩🏼‍🎓👨‍🎓 I wish for them all a good life with success ❤️🎉🌹about me still have 3 years 😂 this is my first year in university 😬 . . . . . . . . . . #nuaa #nanjing #china #chinese #graduation #graduate #graduacion 🎓#study #school #university #universitylife #keepgoing #explore #hard #work #workoutmotivation #photooftheday #photographer #photo #photoshoot #friends #friend #happy #happytime #hair #dress #makeup
Keep building your business despite what others have to say😇 the people who are bashing you are the same people who complain about their problems and do nothing about it👑 @multi_momprenuer : : : #letthemhate #keepgoing #buildaempire #entrprenuer #encourage #motivate #passion #purposedriven #lovewhatyoudo #marketing #branding #boss #goodafternoon #nevergiveup #dreamcatcher #makeadifference
You’re down, you’re tired, you’re hurting, you’ve somehow lost your way. You’ve given someone’s negative opinion of you far too much credit. You’ve let a failed relationship make you fearful of connecting again. You’ve allowed someone’s poor treatment of you shift the way you see yourself. This is not meant to take your problems and shove them to the side, make light of them, or diminish them in comparison to anyone else’s. This is to let you know that you aren’t alone. This is to let you know that you CAN, and WILL, RISE. ✨💫🌟 #wellnesswednesday #mentalhealth #selflove #selfcare #letitgo #keepgoing
One more Tuesday in the books. One step closer to the next goal. Regardless of what goal we’re talking about, set yourself up to where your life, through failures and all, appears as a success. Then learn to love it. #onemorestep #keepgoing #dontquit #runlikearebel #trainlikearebel #runwithrebels #tracktuesday #goals #livinglovely #westsideliving #joinme #crossfit #earthing #aintnothinggonnabreakmystride #barefootrunning #getithowyoulive
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Strolling along Fleet Street. ♥️🎶✨ After St Paul’s I want to find Fleet Street to actually walk down such a historic part of the city not really in the tourist trail as such. - 📍Prince Henry's Room - 喜歡發現平凡景色中的不平凡。 #london #fleetstreet #historic #vacation #memories #moment #thisislondon #photographer #traveling #solotravel #travelblogger #travelgram #travellife #iamtb #ilovetravel #iphonephotography #classic #wandering #takemethere #openmyworld #ontheroad #onmyway #mytripmyadventure #explore #wanderlust #serendipity #keepgoing #stateofmind #旅行 #カメラ女子 @ig_uk @bestintravel @travelbloggeres @bestvacations @prettycitylondon @prettylittlelondon
Don't tell people about you plans Show them you results!!! great job alexandra keep going never stop #gymlifestyle #fuckexcuses #gymlifestyle #gympassion #keepgoing #nevergiveup 💪 #gains 💪 #happytrainer #gymgoals #gymresults
Day 3 of the 10 day challenge with @thebalancedlife. Lying down tired but happy that I completed today’s challenge. Keep going! 💪🏻
Thank you Una Healy for sharing your personal experience with postpartum depression and anxiety. Brave women helping other women. Springproject.org ____________________________ #postpartum #postpartumdepression #ppd #pmads #talkaboutit #momlife #newmom #newbaby #motherhood #ig_motherhood #askher #noshame #nostigma #uniteinmotherhood #momstrong #warrior #survivor #unahealy #maternalmentalhealth #momsmatter #youmatter #youarenotalone #itgetsbetter #keepgoing
Criticizing others does NOTHING to grow YOU. Stop it.
“We don’t even have to try, it’s always a good time” -Good Time by @owlcityofficial & @carlyraejepsen 🌼🌸blessed to have Zofia as my best friend, and thankful for these adventures and good talks and stories. • • • #goals #summergoals #stretching #exploring #tidepools #believeinyourself #keeptrying #keepgoing #adventuring #adventures #summer #summeradventures #photography #bestfriends #bestfriend #makapuu #hawaii #honolulu #oahu #luckywelivehawaii #blessed #beyondblessed #ocean #sea #mountain #cliff #hiking #hikingadventures #proverbs27 #goodfriends
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