The most amazing thing happens when you start loving your body for what it can do instead of blaming it for what it isn’t.
I love running with this beauty bc she always laughs at my stories and shows me what running can do, blow you away by doing what you once thought was impossible. Congratulations on your first 5 miler @lhack228
you’re amazing and we will blow this upcoming race out of the water.
Training run number 🖐🏼 in the books! 6 miles and just over the pace I wanted to keep. I can and will get better from here. 📈
Don’t ever let anyone tell you you’re “not a runner” you “can’t lift heavy because you’re a girl” or you’re “too old”. 🙅🏻♀️
Mark my words, if the “fat” middle school girl who barely squeezed out a 12 minute mile and shot at the wrong basket during middle school basketball games can train for and run half marathons- girl you can do anything too. 🖤
Feels good when you achieve something that you set your mind too👍
💪 I’ve wanted to gain my strength back and slowly I am getting there
✅I’ve wanted to make working out apart of my life again and slowly I am getting there.
❤️I’ve wanted to push past my excuses and slowly I am getting there.
Today’s workout started off in the basement while Owen was napping and ended outside👌
I am sore from head to toe😝
I am loving this new program that allows me to get short and effective workouts 4 days a week👍
There is still time to get in on my VIP Early Access group for this awesome program. Comment below if you are interested. I only have a few spots left👏
😍 #ican #iwill #strongerthanyesterday #momof2 #onestepatatime
One day i will say I did it 🙏🏾🌎 #iwill
Handstands are not my thing - 🤣🤣🤣🤣🤣🤣 but I love challenges😜
See too many people give up on a goal because 'it's taking too long' or 'its too hard'. Nothing worth having comes easy, know that. If its challenging you and making you question giving up, then that's all the more reason to go on. Grow mentally and physically.
Always strive for something greater.
This fucking guy. Never really idolised anyone till this guy come about.