Did you know a giraffe heart weighs 25 pounds? Also-June 21,2014 was the first declared world giraffe day.
RESTOCK of ladies “Till Death” crop tees drops tomorrow noon CST🙌🏻#ironandinkfitness
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When you have an absolute KILLER shoulder workout to end a not so great week🙌🏼💪🏻 starting off next week right! Also S/O to the guy that asked if I got this shoulder workout from somewhere or if I made it up cause it was so crazy... if you’re seeing this YOU MADE MY DAY!😁
Was feeling a little flat at the start from little food that past few days, but pushed though it and I’m feeling right back on track!💪🏻🔥 keep the good lifts coming🤙🏻
#fireitup #driven #donttestme #icangetwicked #TFK