285 posts

Balance is immovable. If tipped, balance is no more✨ When it seems out of reach to completely balance out your life in challenging situations β€” instead, search for HarmonyπŸ’« What DOES work, right now? The more and more people chose #Pronoia and believe there is harmony in all things, NOW - currently - as they are... the sooner we will observe a shift towards #peaceonearth πŸ™πŸ»πŸŒŽπŸŒπŸŒ ______________________________________ If you awaken this illusion, and you understand that black implies white, self implies other, life implies death, β€” or shall I say, death implies life... you can ....FEEL yourself. πŸ•΄πŸ»πŸ§˜πŸΌβ€β™€οΈ ______________________________________ > Happy Birthday, Dadda. I hope you are partying with your buds in the #Cosmos πŸ™πŸ» #RIPdaddy #happybirthdaydad ✨ #suicideloss β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ“Έ by @rickybobby_0026 #iahsay #Killigrew #ekapadapranamasana #yogapose #yogabeginner #harmony #throwbackthursday #tbt
@shareinnsaei - β€œThis has been a really challenging experience for me. Sharing my truth has been something I was taught not to do through manipulation and control within the cult, to the many difficulties after entering society, and then the fear of what it could mean for those I love. I truly hope there are people who can benefit from hearing my personal testimony of challenge, loss, heartache, trauma, survival, recovery, and true love πŸ™πŸ» β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Host @pmb5 of @becominglegendarypodcast talks with me about topics from the expectations of women having children, to the positives of the current #millennial mind! Thank you for sharing in this, my human experience” πŸ’œ β€’ β€’ #iahsay #iahsaymovement #essensha #becominglegendary #cultlife #mytruth #podcast #podcastinterview #myinterview #cptsd #complextrauma #complexptsd #bpd #bpdrecovery #borderline #borderlinepersonality #cultlife #excult #sexualabuse #emotionalabuse #physicalabuse #mentalabuse #domesticviolence #appleitunes #traumarecovery #traumatized #traumainformed #thefloweroflife #sacredgeometry
Well, it’s here πŸ§˜πŸΌβ€β™€οΈ The link where I talk about my life and how being born into one of the most dangerous cults on earth was for me, what it was like living in #CostaRica due to the Y2K crisis, how I was almost murdered on my 25th birthday by an abusive and popular ex, my struggles in the image industry, how my dad’s suicide affected me in 2016, the medicinal controversy of cannabis, and much more πŸ’“ Host @pmb5 of @becominglegendarypodcast | a @vibetality #podcast talks with me about topics from the expectations of women having children, to the positives of the current millennial mind, and I mention my friendship with the stunning @dawnwatsonoficial ! Thank you for sharing in my human experience πŸ’œ > see link in bio < #iahsay #iahsaymovement #becominglegendary #cultlife #mytruth #mylife #mystory #myjourney #womenwarriors #lifeisajourney #cptsdrecovery #cptsd #recoverywarrior #recoveryisworthit #podcastinterview #podcastersofinstagram #mindfulmonday #mondaymotivation #mindfulness #mindfulnessmonday #domesticviolence #sexualabuse #spiritualabuse #emotionalabuse #physicalabuse #mentalabuse #personalgrowth
Ego is a necessary part of survival however many of us are confused on how to balance our own, healthily, within our lives. Yet, if we allow a sort of shattering practice to occur; we practice giving of material needs and desires, instead of receiving them - we become someone of service and contribution in a loving way - & we strive towards radical compassion and acceptance of what we don’t understand in others β€”This is the practice towards your personal power πŸ’ͺ🏻 #iahsay #practice #ego #harmonyoflight #femininemasculinebalance #survivor #suicideloss #fridayfeels #happyfridaythe13th
I am a Warrior β€” a Wonder Woman whose asylum is within her own being. I am a bruised goddess in the midst of war between fear and love. Grains of sand hold these hands as we walk, together, through the valley of deserted lands.. _______________________________________________________ Strength can be defined in unlimited ways. Varying per person, strength is what you believe it is. To me, to be strong is to be a pillar for yourself, and then for others, in times of chaos and suffering. It is to never stop the uncomfortable growth that occurs when vulnerability of your true self is allowed. Strength is having a knowing of the difference between an unhealthy self-sacrifice, and lovingly being of service πŸ™πŸ» _______________________________________________________ Remain as You Are β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” In this moment, I want you to just be aware of the presence of this body, and the naturalness and simplicity of this awareness. It is just here. Close your eyes and listen. Ease your restless mind and feel the sweetest surrender. Leave your world behind... And nothing will trouble you. There is no need to follow or internalize or interpret now. You are not that which comes and goes. No appearances can be you. You are not concerned about these things. Keep no labors for yourself. A silence. A stillness. This stillness it is simply the end. In you. With you. It is the fragrance of your motive. So....Remain as you are. πŸ™πŸ» #iahsay #WonderWoman #Azedia #wonderwomen #warriors #recoverywarrior #sexualabuse #tbt #travelingmodel #thursdaythrowback #lifestylemodel #spiritualwriter #spiritualpoetry #tucson #tucsonarizona #sunset #lifemodel
Coming from trauma can mean so many things. πŸ™πŸ»Even though my story is one that is not often heard and most certainly not often understood in social circles, that does not mean that one must go through the depths of hell that I have to develop symptoms of trauma because what is traumatic for one person, may be just an obstacle for another. No matter how much someone can try to make you understand what it is they feel or go through in moments of experiencing what feels like a life-threatening situation, no one can ever fully know someone else’s story and perspective. Most of us wonder this world very confused and lost thinking that we should not be feeling the way we feel compared to what others have been through or go through now. Well, I simply don’t sign up for the belief that anyone β€œshould” be one way or another, despite their experiences. This world is so strange and chaotic but also profound and stunning. The stimulation alone from the way our species has β€œprogressed” is enough to send our beings and brains into hyper active mode. So, please be gentle with your gentle soul. πŸ¦‹ Since I was born in one of the most sexually abusive places of the cult (at the time of 1987) in Osaka Japan, my life consisted of daily brainwashing and control techniques by houses full of strangers since day one. Due to how my 8 siblings favored my mothers appearance with green-hazel eyes, dark brunette hair, olive skin, hourglass figures on the girls, and two, 6 feet tall boys β€” and because of how abusive my dad was towards my mother and family β€” I was rejected at birth for being the spitting image of my father. Fortunately for me, my older sister of 7 years old took me under her wing, named me, and watched over me through our childhood within this unique and extremely dangerous cult. She became the voice in my head, for better or worse, and taught me how to be more compassionate towards myself and others by questioning first what I think I know, and next what I am told. πŸ™πŸ» #iahsay #recoveryisworthit #ivecomealongway #womenwarriors #recoverywarrior #cultlife #excult #lifeisajourney #prayerflags #stupa #cptsd #complextrauma #complexptsd
I am loving awareness. You are loving awareness. Together, we are loving awareness. πŸ’“ Let no one be alone, while journeying to their home. πŸ™πŸ» Until we as individuals understand that to end outward wars we must work on the wars within we will continue to suffer. There is no end to this journey - life is ongoing, with or without this body. These clothes, this car, our home, our loved ones... all temporary. What moves on is what needs the most nurturing and love β€” our essence, our light ✨ So, let us always be the light for when we are the dark.. & let us learn to swim at night, so we can come from heart. ❣️ #art done by the incredible @_kc_art #iahsay #spiritualpoetry #fridayvibes #fridayfeeling #thefloweroflife #sacredgeometry #mentalhealthpoetry #mentalhealthwarrior #mothermoon #fathersun #ramdass #iamlovingawareness #walkingeachotherhome
🐾There’s nothing like meditating on one of the huge, #quartzcrystal boulders under our beautiful aspen tree in the backyard with my sweet Patty Cakes and baby Lena πŸΆπŸ’πŸŒΏ ___________________________________ My very first #AmericanStaffordshireTerrier was when I was newly 11 and had just moved to #CostaRica with my dad, step mom, step sister, and older brother. By the next year, we had 4 amstaffy brothers: Patton, Blade, Taser, & Talon. πŸ’“ #RIP _________________________________ Pups have been such a huge part of my healing as an adult however, unfortunately, I have so many horror stories about what has happened to just about each of my sweet fur babies - ever since childhood. I still have flashbacks to memories of severe abuse towards the puppies I raised and loved so dearly. These thoughts have become more and more rare as I continuously release the trauma involved.. but that has not been easyπŸ™πŸ» _______________________________________ I believe that’s an important point to emphasize; Trauma can live in the body and so each of us must consciously and consistently release by learning how to surrender to these difficult stressors. Emotions are energy in motion β€” and these emotional moments of memories unwanted can be almost as if the situation is being relived, even if for a split second. Yet if allowed, as painful as it is, the movement of this energy will flow. It’s then that we will find our own paths towards releasing and healing what needs nurturingπŸ’“#iahsay #mindfulmonday #mystory ____________________________________ β€’ β€’ β€’ β€’ β€’ #mondaymorning #vulnerabilityisstrength #vulnerability #vulnerabilityiscourage #vulnerabilityispower #cptsdrecovery #cptsd #complextrauma #traumainformed #abusesurvivor #womenwarriors #recoverywarrior #bpdrecovery #bpd #meditationmonday #meditationheals #shadowplay #meditation #amstafflove #dogtrainer #womenentrepreneurs #entrepreneurlife #doglife
>Poem at Bottom, πŸ“Έ by me< During my childhood, I observed how my parents allowed my 6 sisters and 2 brothers to model as they were selected for catalog and commercial modeling from Chile to Japan to #theStates . My older, and younger, siblings were the perfect children to sell their products. Considering we were basically spokesmodels and poster children for their cause, my attractive family was already used to being used as a spectacle for the #cult β€” which I’m sure sparked the thought in my mother, β€œwhy not make money at it?” I was the one kid they thought, β€œEh, not her”. This affected so much of how I thought my family saw me, or perhaps the world. I was the only blonde, blue eyed and fair skinned daughter out of a family 8 brunettes with hazel eyes and olive skin. One day, I’ll explain my other unique differences from my siblings β€” but not today. In any case, long story short, I had to learn how to pave and create the self-esteem stolen from me while young. I worked towards the image industry to prove so much to myself. Once in, noticed, and admired for my work as an independent, traveling model in the U.S., a whole new set of traumas were lurking to be inflicted. ______________ So, be careful what you wish for β€” be SURE of your β€œwhy”. You may think you know what it is you desire, but knowing and questioning your β€˜why’ in every moment of your drive β€” might actually save your life πŸ™πŸ» ______________ We are, each one of us, a flower in bloom; a love that swoons... a night of moons that shatter dunes forever pruned from the winds in tune. We are all valued drops of love and sand crawling into the one hand that I am holding out to stand up in this world I love in which we expand. The riches are crimson whispers of peace in which there is left nothing, no beat of this race we face.. yet together, we pace ...and trace this picture of togetherness while we breathe forever.. and ever...with rest. Until that inevitable day when we all confess. πŸ’“ #iahsay #sacredgeometry #coloradophotography #cherryblossomtree #cptsdrecovery #bpdrecovery #complextrauma #cptsd #traumarecovery #traumasurvivor #womenwarriors #naturephotography #spiritualwriter #spiritualpoetry
I am grateful and moved when I think of how much is showing up in my life πŸ¦‹ Tomorrow I will be on the amazing β€œBecoming Legendary | A Vibetality Podcastβ€πŸŽ™ @becominglegendarypodcast based out of #ChandlerArizona ✨ Although I will be posting a link after the episode aires, I would love and appreciate all of the support I can get before I am interviewed tomorrow evening! πŸ™πŸ» I’m honored to have this opportunity with such great people who inspire others everyday. I am also thrilled to have a chance to reach those who may be able to connect with my story. If even one person benefits from what I can offer through my vulnerability, I am fulfilled in my endeavor πŸ’“ > Episode Airing July 1st on #AppleiTunes < This photoπŸ“Έ was taken by the amazingly talented #artist @stevenmorrell during our photoshoot for the upcoming #Boulder Art Show 🎨🎭 Steve will be painting this photo, although it won’t be seen in the show this time around πŸ€— I am flawed, & I am brilliant. I am what you see and what you couldn’t. I am the collective consciousness that is prudent. ...that is what I am, & I don’t plan to ruin it. #iahsay #iahsaymovement #womanwarrior πŸ’ͺ🏻 #becominglegendary #podcastinterview #podcast #podcastshow #podcasters #podcastnetwork #cptsd #posttraumaticstressdisorder #complextrauma #complexptsd #recoverywarrior #recoveryisworthit
At @essensha_ we learn what it’s like to have β€œmini-swirls” throughout our everyday lives. We learn to not only understand and be aware of them as they come up, but to also learn how to build our own personal β€œfloor” to catch ourselves as we fall back into who we truly are β€” the essence that makes us. πŸ’œπŸ™πŸ» www.Essensha.com β€’ πŸŒͺ β€’ πŸŒͺ β€’ #iahsay #iamhumansoareyou #movementculture #thursdaythoughts #thursdaymotivation #cptsdrecovery #emotionalintelligence #theworkisworthit #recoverywarrior #recoveryisworthit #ptsd #cptsd #complextrauma #complexptsd #bpdrecovery #bpdawareness
To all Recovery Warriors πŸ¦‹ ______________________________________ If you want a way out of the fog, If you are searching to stop the pain, If you can’t find the warrior you once sought, If you are trapped in the storm’s rain... than allow me to be frank, as I have no sugar to coat. It’s like walking the plank, only to find that you float. Afterwards, life is not the same... & you forget the words you once spoke. Ignorant to how you DID reign, & that your life was not broke. #iahsay #mindfulmonday #recoveryisworthit #dothework #theworkisworthit #thework #naturenerd #river #meditative #reflection #reflective #choosetobekind #choosebeingkindoverbeingright #hekate #hecate #lilith #nightgoddess #throughthestorm πŸ“Έ by fellow #womanwarrior @srndpt 😘
❣️Face your darkness to step into your light... β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I don’t have many treasured memories from being born into the environment I was. There was one night, however, when I couldn’t sleep. In the room we children were kept in there were blonde wooden bunkbeds, stacked on top of each other, filling one big room from wall to wall. I was on a top bunk near the front door of the room where the nightlight that was on the opposite wall shone directly in my face. I remember climbing down my bunkbed and making my way to the already wide-open room door. The hall was dark and I remember we hadn’t been at this one long, the house that is. Still, I made my way to the end of the hallway where there were stairs to my left and another dark, ominous hallway to my right with multiple rooms scattered throughout. I’m not sure how I knew where to go because I wasn’t really sure at 4-5 who my mother really was. I had a couple of experiences with my dad at this point, though. Enough to know who he was. As I made my way into their pitch black room and stood at the foot of my parents bed all I could think of was how scared I was and how much I needed someone at that moment. I remember saying, β€œmommy”, actually... when suddenly my dad spring up like a jack-in-the-box while saying, β€œwhat?! What!? Whats wrong..?!” There’s a break in my memory here, but the next thing I recall is climbing back into my bunkbed, laying down, and my dad sitting at the door until I fell asleep... I’m grateful for my dad’s soul. He gifted me my first treasured memory πŸ¦‹#RIPdad β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” And so... a little, terrified girl faced the darkness so as to find her light. This was her first moment of courage. Eventually, she self-taught to stand up when beaten down, love when hated, and be the example she wished to see while trapped in a world unknown. #iahsay πŸ“Έ by the amazing @r2digitalimages ❣️#betheexample #takeastand #riseabove #cultlife #mychildhood #lifestylemodel #phoenixphotography #azmodeling
Our emotional brains need loving awareness to guide ourselves back home in moments where stillness & peace seem foreign. ✨ Honor your lessons as gifts from Gaia, Source, The Devine...Life Energy. ✨ Discover the intuitive difference between what your mind has been trained to see as difficulty, and what a true challenge offers when manifested and welcomed as an opportunity for personal growth. #iahsay ✨ β€’ β€’ β€’ β€’ ✨ πŸ™πŸ»βœ¨ #mondaymantra #mindfulmonday #mondaymorning #earlymonday #mondaymotivation #gaia #source #lifeenergy #thedevine #thedevinefeminine #thebalance #harmony #mindfulness #mindful #writerslife #writerscommunity #writer #thewritelife #poetrybyme #recoveryisworthit #writerforlife #writerscommunity #poetssociety #poetsofinstagram #ramdass #carljung #thedalailama #gandhi #carlsagan #prana
#TBT ⬇️See comments for #poem ⬇️ At 25 years old; after I was choked unconscious, threatened and cut with a 6 inch blade by my then boyfriend of 37, and before I had even a shred of self worth... I would protest that there wasn’t much I could not relate to. I thought I had been through β€œit all”, and that life could throw me any type of curve ball and although I’d likely react unhealthily, I would still hardly ever be surprised at the obnoxiously and seemingly random hardships that would hit. I thought, however, that the worst MUST be behind me. That growing up in an environment where I didn’t know who my parents were until I was 6 and we escaped the cult, or where #sexualabuse , emotional, verbal, and physical abuse was just a daily/nightly occurrence must be IT. I had no idea that I was being #victimized until I was older and received help because that was just my life - it’s all I knew. I didn’t know I was β€œsupposed” to have β€œissues” from what I had experienced since I was born in one of the most prevalent areas for abuse within the cult, Osaka Japan. Once we left and I finally understood who my biological mother was, my parents divorced. When they split, they installed as much fear in us as they could to not say anything about the organization to anyone or we would β€œbe taken away”. As tempting as it was, at times, to be taken to a different situation away from severe neglect and abuse from my own parents who I barely knew, I was a wise enough kid to know that at least this was familiar and that the next place could actually be worse. In my knowing, even at such a young age, I would question the cult’s authority, and often paid dearly for it. I remember being stubborn and defiant when I was told to believe in their teachings, no questions asked. I was often beaten with wooden boards or leather belts, locked in closets to memorize the bible as punishment, or had a bar of soap shoved in my mouth while someone vigorously brushed the soap into my gums and teeth β€” all due to a 2-6 year old little girl wondering β€œwhy?”. I would get punished for everything I said and did like refusing to drink their powered milk at 2 years old because it made me ill....(continued⬇️)
To stack rocks, or not to stack rocks.. that is the question.... ❓ What do YOU think? πŸ€” _______________________________________________________ Whilst hiking through #Chautauqua Park in Boulder, we stumbled on this bit of land in the forest that was just blanketed with stacked rocks. My immediate perception of these rather remarkable #cairns was β€œHow nice to see that more and more people are practicing the balancing of stones as a yoga or meditative practice.” However, once home, I dove deeper into this understanding of β€˜rock balancing’ and found that it’s actually a somewhat controversial subject, currently. Why, you may ask? Well, I wasn’t completely aware of how this isn’t entirely a harmless practice. Moving rocks increases erosion by exposing the soil underneath, allowing it to wash away and thin soil cover for native plants. Did you know that every time a rock is disturbed, an animal loses a potential home, since many insects and mammals burrow under rocks for protection and reproduction? Mainly, though, pointless cairns change the value of the wilderness experience by degrading the landscape. Creating cairns where none are needed for route finding is antithetical to Leave-No-Trace ethics. If you’ve moved a stone, you've changed the environment from something that it organically was, to something manmade. _______________________________________________________ I’m curious, what do you all think about the debate on cairns and whether or not they violate the Leave-No-Trace ethics? πŸ€”πŸ§πŸ€¨ #iahsay #meditationmonday #mindfulmonday #mindfulmovement #balancingrocks #leavenotrace #environmentalist #motherearth #personalgrowth
πŸ‘†πŸ»swipe for moreπŸ‘†πŸ»- #Poem / #Haiku at bottom - Looking back through my adolescence I realized that I did use a rather unorthadoxed method of meditation as a way to cope with the traumas I endured while young. While locked in a closet for punishment in the cult, I would come back to my breath and focus on the wave-like trance that the inbreath and out-breath provide. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Apparently, that's a practice I have unknowly become accostomed to. However, the trauma of my dad's choice to transcend into the next part of his story allowed me to truly be still and to question my actions that were solely based on image and the popularity of image where I lived in Phoenix/Scottsdale, and places I worked such as LA and Vegas. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” In my cocoon, for one year after he passed, I practiced and studied meditation, lucid dreaming, hypnotherapy, astral projection, and spirit guides. As much as I used slow, close-eyed breathing to cope with my vomiting or hyper aroused nervous sytem, I had yet to understand how authentically raw, while painfully beautiful meditation could truly be. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” As the love that is #RamDass recently talked about on a post, I experience multiple emotions when I think of how I feel from moment to moment. When I bring into mind and experience the loss of my best friend who was also my dad I feel many things, also. There is no one to impress or make proud, anymore. There is no "net" for when I feel the need to fall. There is only this self, this being that I continuously learn how to provide love and light for by Being. Here. Now. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” There are lights within that when shown some affection can grow till they sparkle and glow... ✨ But what happens, now and then, is not only bugs attract to them. Then there's that once in a while, when flashing a smile, that grounding memory feels sudden: I am human, and it is. New #blog - www.shareinnsaei.com/blog #iahsay #fridayfeeling #prayerflags #tibetanbuddhism #meditationspace #transformationfriday #ivecomealongway #itis #sanskrit #samadhi #aum #om #ommanipadmehum #writerslife #writerscommunity #poetrybyme #poetssociety #prayerbeads
🌌OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHAπŸŒ„ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” The journey towards living in Samadhi is one of #practice , #patience , & #radicalcompassion πŸ™πŸ» #om #aum #iahsay #nationalmeditationday #tibetanbuddhism #samadhi #meditation #meditate #meditatedaily #meditationspace
#BehindTheScenes with πŸ“Έ @cameracrop πŸ¦‹ Perhaps a bit of an illusion; when realities merge from love, infinite souls become one synchronized heart πŸ’œ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” He is my shadow self - and I am his. Entangled, our particles quantify time - so we chose how to live. Space can soften the mind - allowing ascension to melt I see now this self of mine - unto this Deity I am dealt. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I love and miss you, dad. My #soultwin πŸ–€ Happy Memorial to all πŸ™πŸ» #TexanLife #texasgirl #iahsay #happymemorialday #survivorofsuicideloss #happymemorialdayweekend #mindfulmonday #domesatcasagrande #magicmonday #illusion #mondaymagic #writerscommunity #mentalhealthawarenessmonth #poetrybyme #fitnessmotivation #fitandfree #cowgirl
Pain is a teacher, suffering is an option πŸ’œ Release.. Surrender.. Let go of it all πŸ™πŸ» #wednesdaywisdom #iahsay
I’m grateful for the souls who join me on the journey into the esoteric #srndpt #iahsay
She is Cinderella's blue fire daydream ~ #iahsay πŸ’™πŸ”₯✨ β€’ β€’ β€’ I like to focus on the progress I have made, no matter my age nor the ups and downs of breathing on this planet. When I am reminded of my previous incarnations through reminiscing with old friends or stumbling onto a captured memory from a life I once lived, I often see someone that I now grieve for. Not in a way that I think I died, but maybe a part of me has past so that an essential piece of myself may grow. I do miss this extravagant, lustful, powerful woman who was driven from anger, competition, and vanity. Whereas now, I don’t hold space for those type of limiting vibrations anymore. I wonder if when a caterpillar is in transformation, is there a feeling of grief? πŸ› Does it feel any form of loss for who it used to be? I saw so many butterfly’s in Costa Rica and I'll tell ya, not all would be considered beautiful to some people. To me, every single one told an incredible and fascinating story and in that, I found immense beauty. πŸ¦‹πŸ’¨ Sometimes, some of us do need a sort of humbling to shed the self no longer working towards our own evolution. Even if that means laying to rest a part of ourselves that we cling onto primarily to avoid the pain of transformation. This truth that I speak comes from my many shedding experiences. I have been various kinds of water: shallow, chaotic, still, and deep. I have also found myself often becoming a turning stone in the river; guiding, nurturing, and unmovable. I do remember the life I thought I wanted, the lifestyle I lead, the person that helped shaped who I am today, and who I have now laid to rest. She crosses my mind on occasion. It hits me, I feel it deeply, and then I move forward once more. This thing we're calling 'Borderline' has opened me to understanding my many "past selves" and "past lives", as I describe it. πŸ™πŸ» I have and will continue to have much more compassion towards who I have been, my essence currently, and the beings I will continue to evolve into. πŸ’œ #myevolution #mondaytransformation #spiritscience #mindfulmovement #mindfulnessmonday #mindfulmonday #traumasurvivor #bpdrecovery #griefrecovery #contribution #onedayatatime #lifestylemodel
They glided through resistance and became one πŸ™πŸ»βœ¨#iahsay β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I took this photo while exploring through the Red Feather Lakes mountains where the Great Stupa of Dharmakaya sits. 🚩Traditionally, prayer flags are used to promote peace, compassion, strength, and wisdom. The flags do not carry prayers to gods, which is a common misconception; rather, the Tibetans believe the prayers and mantras will be blown by the wind to spread the good will and compassion into all pervading space 🌌 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”#photobyme ❣️ #mindfulmonday #mondaymotivation #buddhism #ChΓΆgyamTrungpa #ChΓΆgyamTrungpaRinpoche #daoism #dao #spiritualwarrior
Depths Unforeseen β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #art by @_kc_art #iahsay #spiritualpoetry #consciousness #spacetime #awakening - - - - - - #borderlinepersonalitydisorder #bordelinepersonality #depression #mentalhealthwarrior
β€œWhen I don’t know who I am, I serve you. When I do know who I am, I am love.” πŸ’š It is through this service and through this devotion that we begin to realize we are not separate. Love is the very nature of our Being. It is who we are. πŸ™πŸ»πŸ’œ #iahsay #belove #beherenow #RamDass #Hanuman #Sanskrit #hinduism #ram #sitaram #dass #crystalhealing #yoga #yogainnature #sundayvibes #lilylake #amethyst #rosequartz #malachite #selenite #celestite #clearquartz #grapeagate #naturenerd #mentalhealthweek
Bee levitation 🐝 #iahsay β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I’m in love with the love that has sprung within our backyard from the gorgeous #cherryblossom tree 🌸 to this beautiful peach treeπŸ‘ with #crimson flowers 🌺sprinkled with buzzing bee’s πŸπŸ’€ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #spiritualpoetry #spiritualwriter #throughme #nomorelabels #introspective #inthemoment #befree
#Photo and #writing by @shareinnsaei πŸ’“ While I feel #spirit #throughme and jot down my thoughts, I feel the weight of how so many mental health systems have failed so many. We tend to live with illnesses in the shadows of society thinking we’re β€œtoo much” for others to handle. We are labeled many names and some of us take on those identities. My hope is to rise above the negligence and remember to not let myself get tripped up by the feet of our healthcare systems. That to live well is the β€œbest revenge”, so to speak, towards doctors that have become so desensitized they allow pharmaceutical companies to run rapid within their once moral practice. A degree at a fancy medical school just entails more medical debt for the medical practitioner which can provoke a chance of corruption, in my experience.. not always! However, while reading #thebuddhaandtheborderline I’m reminded of how it took me having to go through my fathers suicide at 29 years old to get the answers I’ve been searching for my entire life. I know now more than ever that my father did not have to suffer the way he did before ending his life, either. #KieraVanGelder was correct in saying, β€œThe system is fucked”. So, I hope one day soon to become a contributor towards true #healthcare and #selfcare πŸ™πŸ» It starts with us - Personal Growth is Gobal Growth πŸ’ͺ🏻🌎 #iahsay #mentalhealthawareness #nevergiveup #truewarrior β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #depression #anxiety #disorder #selfharm #eatingdisorder #mooddisorder #emotionalintelligence #motivate #weareone
Search To Find✍🏻 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #spiritualpoetry #writersunite #iahsay Art by @_kc_art
Happy Friday the 13th!!! β€”SWIPE FOR MOREπŸ‘‰πŸ» So, I went on the first run I've gone on in over a year, maybe more, in my neighborhood....I’ve been a runner my whole life yet lately, shin splints and grief have been rough. πŸ’” I was heading home when something guided me down a road two blocks from my house. I literally thought to myself, "There must be a reason I'm going this way - but why? Whatever." And kept running. Moments later, I turned the corner and saw this adorable and beautiful red fox. 🦊 It really moved me. It was a truly magical moment. βœ¨πŸ§šπŸ»β€β™€οΈπŸ§žβ€β™€οΈπŸ•΄πŸ»#magicmoments #iahsay #redfox #runners #happyfridaythe13th πŸ–€
Sleep Dancers, Awaken βœ¨πŸ™ŒπŸ»πŸ§šπŸ»β€β™€οΈπŸ’ƒπŸ»πŸ•ΊπŸ»πŸ•΄πŸ»#art β€’ @_kc_art #iahsay #sleepdancing
πŸ“Έ by me πŸ™πŸ» The path to wholeness can feel jagged, dark, & mysterious. #Selfhealing does not come through effortless roads. I’d like to take a minute & talk about #diagnosis in the mental health field πŸ€Having been born into & raised within a #radical Christian & sexually abusive cult known as β€œThe Family” or β€œThe Children of God”, I was a dream come true for Big Pharma from a very early age. When I was six, my parents + 6 out of 9 siblings escaped the cult in the middle of the night - much like the Von Trap family in Sound of Music. Upon entering the β€œreal world”, I was such an awkward & disturbed child that I was labeled many things before I was 16; #BiPolar #ManicDepressive #Suicidal #SevereAnxietyDisorder etc. & was doped up on numerous drugs. I didn’t know much about the Internet or how to use a computer until I was in my teenage years when I returned from living in Costa Rica from 11-14yrs old due to how my extremist father believed that the Y2K Crash would actually happen. When I returned to #theStates & gained access to attainable knowledge at my fingertips I was able to understand the statistics of people who have been through what I’ve been through & how they commonly turn out in their adult years. Needless to say there was quite the list of mental β€œdisorders” that I was prone to because of my childhood #abuse & #traumas . One of which that really stood out & scared me the most was what we knew at the time to be β€œmultiple personality disorder”. However, as of 1994 the #MPD label was put into different & separate labels such as: #DisassociativeIdentityDisorder , #BorderlinePersonalityDisorder , & even #Schizophrenia . Between genetic & environmental influences alongside the #complextrauma I’ve endured, as well as in my adulthood when I was almost murdered by my ex on my 25th & lost my dad to suicide right before my 29th, I have recently been β€œdiagnosed” with BPD. What other cultures call β€œpossession” & deal with spiritually, we call disorder & numb via meds. I invite you all to vanquish labels defining symptoms of what I like to explain as truly an underdevelopment of spiritual consciousness πŸ’“ #Perspective #iahsay πŸ™πŸ» #japanesegarden #zen
Happy #MondayMadness ! I sometimes film myself while doing #MuayThai to understand where my form needs work. In this special clip in my basement #gym I decided instead of turning my camera off to goof around, as per usual, I’d leave it on and just move where the dance takes me! So, #thisisme at the level of #igivezerofucks πŸ€—πŸ€ͺ PS: I’m obsessed with this #song 🎼 #iahsay #mindsetmonday #blink182 #boredtodeath #newsong #bodypositive #lifeistooshort #lifeistooshorttolastlong πŸŽ€πŸŽ§πŸ’ƒπŸ» #madeyalook #thisis30 @blink182
β€œThe soul can split the sky in two β€” and let the face of God shine through.” 🌞 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” This #Throwback picture was at a time before my #lifecoach training at 22 years old where my sister and I embarked on a #westcoastroadtrip where we searched for a state/city to call β€˜home’, considering we never really grew up anywhere in specific. When I look at it I’m reminded of the very last gift I gave my dad for his last #fathersday on this Earthly plane. From #thingsremembered , I bought a solar powered, spinning world globe that sits on a #crystal with this quote engraved into it. 🌞 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Having being born and raised in a cult called β€œThe Family of God”, I developed a sort of traumatic reaction to the word β€˜God’. As a life coach in my 20’s working with my dad who was devote Christian new to meditative work, I knew it was a life or death situation with him. So, I chose to open up and attempt to release these programs around words that had been severely tainted for myself and many #excult members such as: Love, Family, Spiritual, Sex, and God. The love I have and have had for my father overruled the traumas I experience around these words and concepts. This, to me, is full blown proof that Love IS healing. Love IS power. Love IS hope. β€œAll we need is Love.” πŸ™πŸ» #iahsay #tbt #arizonasnowbowl #ptsdrecovery #survivorsofsuicideloss #survivorofsuicideloss #allweneedislove #internationalwomensday
β€”β€”β€”β€”β€”β€” Purple Reign β€”β€”β€”β€”β€”β€” Movement feeds the puzzled soul. It creates a wave of rushed blood from the heart center to this hungry self. I have danced on sound waves that push and pull as if magic never left us, and we never fell. Now, we awaken to see that we have been sleep-dancing, molding a facade of this self to be liked. And for what? Is not the dance itself enough to show this beings expression? Accept this, or don’t. Yet: I am not a picture. I am not the surface. I am a mover and a shaker; That’s my only purpose. The giggling geek At the tripper mans feet Lay dormant to the meek And yet fly as if retreat Was the only way to meet This tripper mans defeat. #iahsay #throwbackthursday #purplerain #purplereign #photography #producedby β€’ @srndpt
I haven’t been out on a #Fridaynight in sooooo long! It’s a special occasion, though. I’m surprising my main squeeze for his #birthday by taking him to #Boulder and having one of his idols, @bjamesfotos , walk up and sit with us while we are having dinner tonight!! πŸ€— He has no idea.. I’m so excited and grateful for Brendan being so generous to take time away from his busy schedule to come support someone who admires him so incredibly πŸ™πŸ»πŸ’“πŸ¦‹ #iahsay #grateful #fridaynightfun #birthdaysurprise #simplify #floweroflife #thefloweroflife #sacredgeometry #redlips #BrendanJames
The coldest inbreathe from uncertainty makes for the warmest exhale towards surrender πŸ™πŸ» Swing sweet pendulum, swing. #iahsay #hallranch #yultide #yultideseason #merryyultide #happyholidays
Levitation Reflects β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Reflect and be still, yet not to lean on any magical thing to be your missing link that bridges what is in between. Looking closely, I have already joined alchemy in attempts to free me. At this rate of the slowest fate we grind the gate shut to anticipate the mourning that is never late as you and I, and we may gather to state, β€œI do not believe that it is only the magical whom get to Levitate.” πŸ•΄πŸ» #iahsay #naturenerd #poetryheals #reflection #survivorsofsuicideloss
Goodbye Connecticut/Massachusetts! This was such a beautiful gesture welcoming me onto their main table at Thanksgiving with my man’s fam πŸ’“ (even with my name misspelled πŸ€—) I had a great time connecting with awesome beings πŸ¦‹ #iahsay #grateful #gratefulday #thankfulday #happyturkeyday #turkeyday2017
*swipe for more*πŸ‘†πŸ» The Eye πŸ‘ β€”β€”β€”β€”β€”β€”β€”β€”β€”- I am the iris that fades, yet a focal of my point. Circulating pulls carve openings with salt-full waves beginning the illusion of caves. I am the eye that stays to watch the winding path sway for all who is keen to obey. Belief guiding this and that way I find who I am to portray.. and then, my innsaei will stray; β€”β€” β€œI am, and it is. That is all, I say.” #iahsay i am human | so are you #mondaymotivation #mondayfeels #mondays
#iahsay ✌🏻✌🏼✌🏽✌🏾✌🏿 Losing my best friend and dad to suicide has been one of the most challenging growth opportunities I have ever experienced. Since this sudden transformation in my life I have begun constructing a PTSD/Trauma and Suicide Survivor structured group that focuses on support, growth, and consistent healing through genuine and personable connection πŸ’“πŸ™πŸ» Please, if you are experiencing troubles that you feel there is no escape from please contact myself or the suicide prevention helpline at 1-800-273-8255. We’re all here, we’re all human. Lets be there for what matters the most β€” each other. Join the closed Facebook group at β€œi am human | so are you” #iahsay #suicideprevention #survivorsofsuicide
This trip has been freeing in many ways. I have relinquished energies unwanted and am learning how to surrender to myself from within πŸ™πŸ» I am in love with Mother Earth and her Devine ability to bring clarity, allowing me to become heart centered. This incredible space of land is what we know as The Arches in Moab Utah. Marveling in her unfathomable beauty, I was brought to a simultaneous place of ego-shattering humility alongside incredible personal significance. You shook me awake so I could be lifted in wondrous hours of deep roots.. leaning, still, I create β€” when she called it shifted β€˜Cause that’s what the heart does.. Through and through... It’s what I know... is how to be in love.. in love with you 🌺 #MotherEarth #iahsay #MoabUtah #Utah #TheArches #archesnationalpark #arches #beautifulsky #travelnerd #naturenerd #naturetherapy #roadtrip #midwest #photographyfun #cosmos #stardust #naturephotography #naturemeditation #naturelover #naturelovers #naturegram #natureporn #fortheloveofnature
Surrender to the past self that created blocks and limiting beliefs that only allow for a victim mindset πŸ™πŸ» Declare your worth to Mother Devine; let the pure feminine know you are ready to release the ego that holds you back from your Higher Self, and embrace your essence that is love and truth πŸ’“ #learntoletgo #growthmindset #iahsay #lionking #raffiki #lookforward #letgo #surrender
If we believe in love Then we can rise above πŸ’“ ✊🏻 ILL STREET Clothing; giving back to the community one T-Shirt at a time πŸ’– #MUA β€’ @lalamoniquemakeup #HairStylist β€’ @majssalon #Photographer β€’ @r2digitalimages Company β€’ ILL STREET by my dear friend Ray Ray Gosha πŸ’“ When buying our products you’re not only getting quality and fun apparel to wear but a portion of your purchase will go towards benefiting the community! πŸ’œ πŸ™πŸ» #illstreet #mondaymotivation #believeinlove #believeinmagic
🌻 Lessons learned and burned until earned with tears and screams and other beautiful things when love is the masterful ring in which we twirl and swing. I am singing to the brim forming redness under skin. Let there be what is free not halting what’s inside of me so that I may see what I couldn’t have foreseen... Much love for the keen. 🌻 #iahsay #fridayfeels #sunflower #sunflowerseeds #sacredgeometry #sacredgeometryinnature #naturenerd πŸ€
I feel so fortunate to have met and connected with the beautiful soul that is Miss Maj at the gorgeous @majssalon in Gilbert πŸ™πŸ»πŸ¦‹πŸ€— Thank you for the authentic love and generosity, Maj! I’m so grateful for my new haircut β€” it feels so full and free!! πŸ’“πŸ™†πŸΌ It’s so difficult to find a beautician you trust.. Maj offers the WHOLE sha-bang! Amazing prices for an absolute quality job with gorgeous personality πŸ€— β€’ β€’ β€’ #mondaynight #majssalon #iahsay #newhaircut #hairstyles #hairstylisttribe #nomakeup #nomakeupmovement #nomakeupmovement #nomakeupselfie #selfie #selfiemonday #selfietuesday
Follow your breath. Lay with your Devine stillness βœ¨πŸ™πŸ» Have a Happy Friday the 13th 🌞 #iahsay #happyfridaythe13th
Rising and creating moments from your authentic being will provide layers of deep uncovering. Let free the energy that hesitates because that is your truth! These are not the exact words, however close, yet a beautiful friend and dear soul sister @dawnwatsonoficial once said to me, β€œYou’re one of the strongest women I’ve met because strength is not just what you can take, it’s the resilience to never stop growing! .. and it’s the love you have to help other people, even when you may feel broken. That is true strength.” Every dark night of the soul, to get through energies in motion, must grasp faith and hold dear what beckons within. Listen to the lesson of what arises. Be so gentle with your precious self... hear what whispers to your essence. Remember, the darkness you deem to shun has lessons, too. Let it come. β€œWhat we resist, persists.” Be the beauty that is who your authentic self wants to be, and release being good.. for being good suggests there is a bad. πŸ™πŸ» i am human | so are you #iahsay #whatweresistpersists #cgjung #carljung #marieforleo
What a beautiful morning for an outside, nature meditation with #FatherSun and #MotherEarth ! ..before the storm hits this afternoonβ›ˆβœ¨πŸŒ This one’s job is to sit nearby with the ball... and he is a #BOSS at it 🐢😎 #dogmom #meditationspace #amstaff
Be hungry for the self love that is your true essence. To us Warriors, there is no such thing as quitting the work. It may slow to a crawl, or heavy itself; weighing us down.. yet we never stop, we don’t chose to quit. This is the life I chose. I lead it with all forces of Mother Devine. I chose to shine. #Artwork by the very talented @_kc_art πŸ’œ #iahsay #loveoftheday #thedevine #warriorwomen #superheroes #selflove #thework
When intuition matches information, therein lies your answer πŸ™πŸ» Trust yourself. May all beings find peace πŸ’« International Day of Peace πŸ¦‹ P.S. I’m in love with our newest crystal family member! The #yellowlotus represents #SpiritualAscension βœ¨πŸ’« My lover knows what kind of flowers to give this woman 🌻 #innsaei #iahsay #intuition #yogitea #lotus #crystallotus #internationaldayofpeace
For all my #warriors out there who survive or have survived domestic violence, trauma, cults, abuse of any kind, chronic illness, mental illness, and any form of serious pain whether it be through sudden tragedy, suicide, or physical trauma. We all have a voice and a right to be heard.. first, however, we must listen to the voice within. Be still... and listen. πŸ™πŸ» You are the Warrior you seek, dear one. I promise. #warriorlife #notavictim #traumasurvivor #iahsay #warriorstrong #suicidepreventionawareness
At this point in my journey I am honored to be able to say that I have guided others towards their personal path for holistic health. My passion is directing, guiding, and assisting each individual towards their individualistic goals of; Peak Performance Emotional Fitness Mental Freedom & Consciousness Evolution πŸ¦‹ I am the mastermind and creator of my future! How may I offer you personal growth through genuine connection, today? πŸ€— ShareInnsaei.com #iahsay πŸ“Έ by @jonathanpuentephoto
Keep climbing; no matter the hill, the mountain, the boulder. Keep shinning; no matter the drill, the doubtin', the smolder. If you are not able to, however, than dare to emote, together. For this is the sea of no dichotomy, So come, reach for the stars with me ✨ #iahsay #writerscommunity #poetsofinstagram #Mondaymotivation #keepclimbing #liveawake #poetrybyme #instapoet
InnsΓ¦i βœ¨πŸ¦‹ ---------------------- Life is just weather. You.. You are the sky πŸ™ŒπŸ» #iahsay #listenfromwithin #bestill #weatherthestorm #texasstrong #lovetoflorida
"If you can dreamβ€”and not make dreams your master; If you can thinkβ€”and not make thoughts your aim; If you can meet with Triumph and Disaster And treat those two impostors just the same.." #RudyardKipling πŸ¦‹ ----------------------------- This masterpiece gets me deep in the #feels ✨#OneLove #iahsay #beginningblogger #innsΓ¦i
Consciousness Warring πŸ™πŸ» #tuesdaymorning #tuesdayfeels #inspiredby #shakespeare
πŸŒ™The Buddha talks about the The Four Noble Truths of Buddhism. These truths are stated in simple terms as: 1. Suffering exists 2. Suffering arises from attachment to desires 3. Suffering ceases when attachment to desire ceases 4. Freedom from suffering is possible by practicing the Eightfold Path πŸ™πŸ» --------------------------- 😌 The Eightfold Path consists of the: 1. Right view 2. Right intention 3. Right speech 4. Right action 5. Right livelihood 6. Right effort 7. Right mindfulness & 8. Right concentration This is, according to Buddhism, the way to reach #Nirvana ✨ Choose to stop your suffering.. Choose to meditate and reflect on your ego, the self. Choose to take the right action towards the soul that you truly are βœ¨πŸ¦‹πŸŒ #beOne #iahsay #repost @brain_pickings
As I get more and more into long stretches of #meditativepractice I have learned to create a comfortable environment for when my practice will go over 1 hour. Here I placed a couple of big body pillows under my soft throw blanket and over my thick #yogamat that is covered by my #tyedye , #mandala shaw. I created three little #mandalas from necklaces such as my #floweroflife pendant, my #treeoflife bracelet, and #chakrabeads . My #crystals wanted to be in a half moon shape while I was placing them so, it turned out like this! πŸŒ™πŸŒ€πŸŒπŸ™πŸ» #iahsay #meditation #sundayvibes #sundaymeditation
#Handpainted by my #bestie @_kc_art This turned out SO beautiful! It's truly one of my favorite #collaborativeart pieces of ours because it also represents my #Asian roots πŸŽ¨πŸ’œ ---------------------------- πŸ‡―πŸ‡΅My Japanese BloodπŸ‘˜ ---------------------------- When the rush of soul crashes into self - there in lies divinity. When fanning unwanted braids through blanketed flakes of white - this is the tale to watch. I move when I invite the air to stare back within myself. Gliding inside serenity. She challenged me to a dual that if accepted I'd be a fool for this isn't but a thought. They left me, these memories of past bodies inhabited by selves unknown yet still... I choose no despair as I let down my hair towards this mysterious life dare. Oh dear gentleness - how you are fare.✨ #iahsay #thursdayfeels #geisha #writerscommunity #poetsofinstagram #poetrycommunity #poetry
The Warriors Risk ----------------------------- 🀞🏻✊🏻πŸ’ͺ🏻 #iahsay #windsofchange #uncertainty πŸ’œ #happyhumpday #wednesdaywisdom #warriorwithin
The Bonsai πŸŽ‹πŸƒπŸŽπŸŒΏ ------------ It swirls for the dance that she infuses with her ever vivacious nectar. She embodies the natural sway that grids around her. Amplified, she is whole worlds apart. Mothering the vibe that radiates through her - and therefore through us. We feed on her skin and yet she digests and builds us again. Tree's of green, yes. Consider them seen. Consider them in love in lustful serene memories edging on ever deceiving rays of colored stories defining NOW as our time.. due to imposing on mine, I say - and only mine. But what is time? A lack of mind? I am not solely produced from the passing chime.. ...or am I..? πŸŽ‹ #iahsay #naturenerd #writersofinstagram #bonsai #bonsaitree
Dark Night 🌌 ------------------------ #transformation #iahsay
Foresight ✨ ---------------------- Oops, red autocorrect line snuck in there. Oh well, I am human | so are you πŸ€— #iahsay #writersofinstagram
β€œThe endocannabinoid system so far is the only endogenous system of chemical signals that is involved in everything,” says Vincenzo di Marzo, a leading researcher at the National Research Council of Italy, who has been studying the subject for over 20 years. A 2006 review of the endocannabinoid system as a target of pharmacotherapy shows how extensive its influence is. #Metabolism , the central #nervoussystem , the #cardiovascular and #respiratory systems, the #gastrointestinal system, the #musculoskeletalsystem , and other areas of the body are all impacted by the endocannabinoid system. #Diseases as diverse as #obesity , #stroke , #Alzheimers , #epilepsy , #asthma , #schizophrenia , #addictions , #glaucoma , #cancer , and #arthritis as well as #pain , #inflammation , #insomnia , and #nausea are just a sampling of what can potentially be treated through modulating the activity of the #endocannabinoidsystem ... For more info see constancetherapeutics.com/knowledge-center/endocannabinoid-system πŸŒ±πŸ™πŸ» #bewell #iahsay #Endocannabinoid #cannabinoids
Your Karma πŸ¦‹ ------------------------------ She is the dichotomy that speaks πŸ–€ #poetrycommunity #poetry #haikupoem #writersofinstagram #iahsay
Good MorningπŸ”…πŸ€— #iahsay ✍🏻 #childrenofinkaug2017 #tuesdayfeels #tuesdaymorning
Shifting Changes ------------------------------------------- There is no wind when change shifts the current - wielding life journeys and tossing them into oceans apart. I knew. Before all fools who followed you, I knew. Against the course coral soul of birthed pain I see no inquiry in this assault. No depth to the deepest sections that make it deep so that now it may rest, and sleep. A monsters cry fired at spotted light, releasing the sense that there is a night to feel a freight. Push me again, I dare it. For I am a trunk in this breeze and my roots firm, planted. This bruised ego has little left to impose onto relics of time. It is the past me who gazes in "awe" while the current shifts into change, again. #iahsay 🌱 #childrenofinkaug2017 ✍🏻 #japanesegirl
"Clinical Endocannabinoid Deficiency Syndrome (CEDS) is an umbrella term for a group of illnesses, including fibromyalgia, migraine and irritable bowel syndrome. A growing number of respected scientists in the medical community think low levels of endocannabinoids are the root cause of these devastating conditions. Medscape says there is scientific evidence suggesting endocannabinoids play a role in inflammation, insulin sensitivity, and fat and energy metabolism." --- so interesting.. though, of course, I had never heard of this as an option to what I have faced my whole life. #iahsay #science
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