"I shall be telling this with a sigh - Somewhere ages and ages hence: Two roads diverged in a wood, and I - I took the one less traveled by, And that has made all the difference.” 👤 Robert Frost
I never expected that my journey in culinary would lead me to championing this most important cause 👉 #sustainableaquaculture
. It may be the road less traveled by, but as I look out on the ocean this #EarthDay
, I know that it will make all the difference!
literally the easiest thing to put together for your sunday morning 🙌🏻 load up a tostada with lots of yummy things and call it a day! guys let the tostada be your blank canvas! they’re kinda fun to make so give it a go 👏🏻
using a grain free @sietefoods
almond flour tortilla-add a dash of avocado oil to hot skillet. cook tortilla on both sides until crisp. set aside, let cool and then add your toppings. .
i used @majesticgarlic
curry turmeric #💯 sprouted hummus, wild smoked salmon with @seesalttaste
fleur de sel, avo and lots of chopped cilantro! THATS IT! on a side note-i added a coffee tutorial into my story highlights since so many of you message me asking how i make it! .
happy sunday to all of you! heading out in a bit with a friend a work our 🍑 on some hill inclines and then the rest of the day plans include errands, enjoying this beautiful weather and a sunday barbecue later with our squad ❤️ #nurturingbodyandmind
Many of us eat healthy diets and supplement to enhance our results but what most people do not understand is that our bodies are made up of 75 trillion cells. 99% of them are programmed to divide and replicate. This is called mitosis.
The fact is your are a cell-replicating machine! You create 150 billion new cells everday of your life. They are created by each individual cell recieving the PROPER amounts and kinds of nutrients! Only then are they capable of duplicating another cell. In order to maintain lasting results you must be able to actually absorb the nutrients you are supplementing!
Most supplements are inorganic, which mean the minerals can't be properly synthesized in the body & unfortunately the foods are all from mineral defeicient soils and crops. ➵ This makes it nearly impossible for your body to receive the essential nutrients it needs to thrive.. Studies show that over 900 diseases, are directly related to a nutritional deficiency. This means proper nutrients will prevent and even reverse health complications. I myself, have been a type 1 insulin dependent diabetic for 23 years.
When my health began to decline, I took initiative to find a solution. I knew if my health continued to diminish, I wouldn't be around much longer. Instead of giving up I researched the theraputic benefits of organic, plant derived minerals.
I am forever grateful for finding this information.. 🙏 My health, body, mind, and lifestyle have drastically changed within a few months of taking the plant derived nutrition.
My A1C (Hemoglobin) dropped 2 points! I now have complete mental clarity, Iost 12 lbs and reduced inflammation, my body started absorbing insulin and I was able to cut my dosages in half. ➵I look & feel like a new person.
Bottom line- Nutrition is only as good as your bodies ability to absorb it. You must have the 90 essential nutrients.
I have witnessed many testimonials with people battling chronic illness, depression & anxiety- all whom have improved and reversed their condition while taking proper nutrition. Ex: Tiger woods, Danny Glover & Theo Ratliff. •
➵Click the link in my bio for more information & PM me any questions, I'm here to help 🤗