#hrpu

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#Repost @crossfit with @get_repost Comparte todo con tus Hijos ๐Ÿ‘ถ๐Ÿป๐Ÿ™‡๐Ÿปโ€โ™€๏ธ #arribayabajo #estimulofisico #hazquesemuevan #logros ใƒปใƒปใƒป โ€œSTART 'EM YOUNG His first HRPUs!! Ready for Opens 2018!! #hrpu #hrpushups #6monthsold @crossfitgames @meritzaly โ€ - via @elvin_sir | @whitelion_crossfit ๐Ÿ‡ต๐Ÿ‡ท
Barbells baby! ๐Ÿ˜ #Repost @crossfit with @get_repost ใƒปใƒปใƒป โ€œSTART 'EM YOUNG His first HRPUs!! Ready for Opens 2018!! #hrpu #hrpushups #6monthsold @crossfitgames @meritzaly โ€ - via @elvin_sir | @whitelion_crossfit ๐Ÿ‡ต๐Ÿ‡ท
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Today's group workout, taught by @ptjr83 .๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโค๏ธ #chicago #groupworkout #squats #snatches #wallballs #lunges #deadlifts #run #evofitchi #kettlebells #makeithappen #amrap #thrusters #hrpu #crosstrain #benchpressing
#SundayFunday drop-in with Stretch @metperformancelab (with a bitchinโ€™ logo). Thanks for a great morning Coach Alicia & members! ๐Ÿ’ช๐Ÿป ๐Ÿ‹๏ธ #crossfit #pittsburgh #wod #row #t2b #hrpu #needcovfefe Oh, and @foundryossining #points #tshirtsANDsweatshirt
๐Ÿ˜๐Ÿ˜๐Ÿ˜ #Repost @elvin_sir with @get_repost ใƒปใƒปใƒป START 'EM YOUNG His first HRPUs!! Ready for Open 2018!! #hrpu #hrpushups @crossfit #6monthsold @crossfitgames @meritzaly #crossfit
START 'EM YOUNG His first HRPUs!! Ready for Opens 2018!! #hrpu #hrpushups #6monthsold @crossfitgames @meritzaly
I may have a few more bruises tomorrow after all those hang power cleans tonight ๐Ÿ˜‚๐Ÿ˜ฒ #crossfit #crossfituk #crossfitgirls #girlswholift #newwavecrossfit #surrey #cobham #hangpowercleans #wod #hpc #hrpu #deadlift #pullups #stoh #hstlmade #teamrichey #wedontquit
Today's group workout, taught by @ptjr83 .๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโค๏ธ #chicago #groupworkout #squats #snatches #wallballs #lunges #deadlifts #run #evofitchi #kettlebells #makeithappen #amrap #thrusters #hrpu #crosstrain #benchpressing
Il fait chaud @crossfitbeziers Warm up Tabata : down and up /step up /push up/x-men 5 burpees pull up Skills Mouvements du Wod Wod Team de 2 Amrap 30' 40 burpees box jump 40 single arm dumbell snatch (20kg) 30 Hand release push up 30 single arm dumbell snatch (20kg) 20 overhead plate lunges (15 kg) 20 single arm dumbell snatch (20kg) 10 wall climb 10 single arm dumbell snatch (20 kg) >>> 2 tours + 30 reps #crossfit #crossfitter #crossfitaddicts #crossfitaddict #crossfitlovers #crossfitlover #crossfitcops #crossfitcop #fitcops #fitcop #crossfitbรฉziers #crossfitbeziers #crossfit_samarobriva #teamwod #wodteam #burpees #dumbellsnatch #lunge #hrpu #boxjumps #boxjump #wallclimb #nopainnogain #nevergiveup #barbellbandit
Two group workouts going on this morning , taught by @ptjr83 .๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโค๏ธ #chicago #groupworkout #squats #snatches #wallballs #lunges #deadlifts #run #evofitchi #kettlebells #makeithappen #amrap #thrusters #hrpu #crosstrain #benchpressing
Return after 2 weeks for 1 day Weightlifting clean every 90 s/set 3 sets of shrug w/2s pause at knee + power clean w/2s pause at knee into a ront squat 3 sets of power clean w/2s pause at knee into a ront squat + squat clean 3 sets of squat clean WOD 8 min amrap 1-2-3-4-5-6-7-8... power clean 70% of 1PR power clean 2-4-6-8-10-12-14-16... hand release push ups #crossfit #wod #weightlifting #powerclean #clean #squats #squatclean #frontsquat #hrpu #handreleasepushups #pushup #shrug #rrcft #bratislava #slovakia #return
L affreux #wod 4 11min d รฉpuisement... 37รจme sur 42 Va falloir bosser encore #amrap #frontsquat #burpeesoverthebar #hrpu
Respect voor al onze atleten die zich vandaag niet hebben laten afschrikken door de kou. Hard gewerkt waarbij het uur voorbij is gevlogen. Er is altijd een reden te bedenken om niet te sporten maar er zijn altijd meer redenen om dit wel te doen. #mmedsport #outdoortraining #noexcuses #intervaltraining #sportenindekou #5rft #hrpu
Today's group workout, taught by @ptjr83 .๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโค๏ธ #chicago #groupworkout #squats #snatches #wallballs #lunges #deadlifts #run #evofitchi #kettlebells #makeithappen #amrap #thrusters #hrpu #crosstrain #benchpressing
Today's group workout, taught by @ptjr83 .๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโค๏ธ #chicago #groupworkout #squats #snatches #wallballs #lunges #deadlifts #run #evofitchi #kettlebells #makeithappen #amrap #thrusters #hrpu #crosstrain #benchpressing
Burpees with a press are essential in any circuit based workout. Itโ€™s a complex exercise with press up, squat thrust and a jump. What more could you possibly ask for. Could only get heart rate upto 166 today although every machine measures differently #metcon #circuits #HRPU #BPM
Challenge 30/365 For Time. 50 Leg Raises 50 Hand Release Push Ups 25 Leg Raises 25 Hand Release Push Ups My time : 6:05 @leclairdany @trainingmask #challenge #challengeaccepted #365daysfitchallenge #hrpu #legraises #abs #trainingmask #maskedmermaids #intogether #challengeyourself #pushyourself
Ova cura ๐Ÿ’ฅMatea Baturina ๐Ÿ’ฅje kraljica # sa promjenom dorucka doลกla do svog boljega izgleda ๐Ÿ’ฅnakon odraฤ‘enoga vremena odluฤila svojim primjerom inspirirati ljudi oko sebe ๐Ÿ’ฅza par mjeseci #hrpu zadovoljnih klijenata #napravila svoj team ljudi # koji ลพele vise od ลพivota ๐Ÿ’ฅลพele super posao ๐Ÿ’ฅodliฤan izgled ๐Ÿ’ฅi zdravlje za sebe i druge # ๐Ÿค—bravo Matea !!! ฤŒestitke na postignuฤ‡u statusa supervizora u kompaniji Herbalife #๐Ÿ’ฅbravo za odluku pomagati ljudima mjenjati ลพivote na bolje u svakom pogledu โค๏ธ
Today's group workout, taught by @ptjr83 .๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโค๏ธ #chicago #groupworkout #squats #snatches #wallballs #lunges #deadlifts #run #evofitchi #kettlebells #makeithappen #amrap #thrusters #hrpu #crosstrain #benchpressing
Miรฉrcoles a puro #TABATA #SplitJerk #ShPkb #Hrpu #Abs
Today's group workout, taught by @ptjr83 .๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโค๏ธ #chicago #groupworkout #squats #snatches #wallballs #lunges #deadlifts #run #evofitchi #kettlebells #makeithappen #amrap #thrusters #hrpu #crosstrain #benchpressing
Had the best morning. Absolutely fantastic 6am partner WOD with a kettle bell twist at the box with @julie_gall84 we smashed it! And first go at the fabulous new release Body Balance 79 itโ€™s up there with my favourites after only one go. Even getting drenched through to my undies walking the dogs couldnโ€™t ruin it! #6am #6amworkout #partnerwod #powercleans #boxjumpovers #rowing #hrpu #kettlebellholds #bodybalance #bodybalance79 #lesmills #crossfit #crossfitter #wod #girlswhosquat #girlswholift #femalefitness #fitness #bettereveryday #fitover40 #crossfitmasters #forgingelitefitness #cfcb #crossfitcoatbridge
WOOOOO! Last workout completed! I went in to this one wanting to complete at least one round. I did 1 round and 4 reps. #woot #Crossfit #orleanscrossfit #crossfitlife #Crossfitfortis #crossfitcomp #wallballs #wallballshots #oberheaddumbbellsquat #hrpu #handreleasepushups #deadlifts #fortis4060
โ˜€๏ธthat was the great news of today : free vitamin D ๐ŸŒž๐Ÿ’ชthen 3x EMOM 8' ๐Ÿ’ช๐ŸŠ then chlorine time ๐ŸŠ let's see if I survive the weekend : way more chlorine coming up ! #emom #vitamind #sun #chlorine #burpees #hrpu #lunges #cloud
Vamos lรก dona Luiza, vc nรฃo quer ser atleta, entรฃo vamos trabalhar duro! #hrpu #crossfitriodasostras #crossfit #crossfitun5522 #tugostanaogosta
When theres no morning classes today..make plans to go to Palmview park to do homework with your workout buddy at 7am thanks @yo_j0 for working out with me #hrpu #hrpushups #hollowrocks #walkinglunges #getitdone #4weekpaleochallenge
Today's group workout, taught by @ptjr83 .๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโค๏ธ #chicago #groupworkout #squats #snatches #wallballs #lunges #deadlifts #run #evofitchi #kettlebells #makeithappen #amrap #thrusters #hrpu #crosstrain #benchpressing
Shyyyt, I thought my legs got that werk today ๐Ÿ˜ฅ!! But shout out to hella clean & jerks, KB swings, and hand release push ups for the pump win๐Ÿ˜‚!! #crossfittersbelike #addictedtothepump #trapqueen #traplife #legday #running #legextensions #legcurls #legpress #calorierowing #cleanandjerk #kbswings #hrpu #todaywasagoodday
LOVED this mornings wod! Frustrating that I can't do double unders or would've RX'd it but I did manage to Rx hand release push ups for the first time so I'm dead chuffed โ˜บ๏ธ๐Ÿ’ช๐Ÿป #crossfit #crossfitter #earlymorningworkout #wallballsfordays #wallballs #cardio #fitness #fitfam #gains #progress #wod #wodify #rx #hrpu
First round Welcome to the Suck for @battleofbritaintd . I'm not back yet to disposition before injury but every day is better. Hope its enough for qualification #crossfit #crossfiter #crossfitcompetition #wod #welcometothesuck #battleofbritain #wallballs #deadlift #hrpu #snatch
Today's group workout, taught by @ptjr83 .๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโค๏ธ #chicago #groupworkout #squats #snatches #wallballs #lunges #deadlifts #run #evofitchi #kettlebells #makeithappen #amrap #thrusters #hrpu #crosstrain #benchpressing
I used to like #boxjumps ...until the box started eating my shins. 3RFT: 20 #snatches , 15 #hrpu , 30 air squats. 4RFT: 12 (6/6) 1 arm overhead DB #squat , 15 #bfsu (which i thought meant bestfriend situp ๐Ÿ˜†), 60 jump rope. 1RFT: 25 chest to ground #burpees , 50 box jump overs. #ihateburpees #fuckinburpees #momthatwods #sweaty #no #handreleasepushups #momthatlifts #boxjumpfailure #ilikesnatches #dynamiccardioandstrength
... sรณ com algumas โ€œpequenasโ€ variaรงรตes ๐Ÿ™„ . Vรญdeo do IG ๐Ÿ“ฝ: @jonnygymnast ๐Ÿ˜ . #rangerscrossfit #cfrangedor #crossfit #hrpu
Today's group workout, taught by @ptjr83 .๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโค๏ธ #chicago #groupworkout #squats #snatches #wallballs #lunges #deadlifts #run #evofitchi #kettlebells #makeithappen #amrap #thrusters #hrpu #crosstrain #benchpressing
Today's group workout, taught by @ptjr83 .๐Ÿ˜‰๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโค๏ธ #chicago #groupworkout #squats #snatches #wallballs #lunges #deadlifts #run #evofitchi #kettlebells #makeithappen #amrap #thrusters #hrpu #crosstrain #benchpressing
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