Usually these are good, or even useful graphics. But this time..... I think CAR missed the mark, or maybe scrapes the bottom of the barrel. Could it be that homes with these sorts of built in features are already towards the high side of listing price? I would say that’s likely. You won’t find many dumps with a pool, built in bbq, and outdoor shower. Also, listing price means next to NOTHING in terms of the real market value of a home. We’re interested in the price it sold for, not what it listed at. Now, list price is important for positioning in the market, competition, etc but I’d say it’s a useless number in this case. TLDR: High end homes come with high end features and list for high end prices. Shocking. We’ll chalk this up to correlation not being causation. 🤦🏻♂️🤷🏻♂️
ANNOUNCING MUSCLE MINI CAMP - Get trained and treated like a professional athlete over a long weekend in September at Allegiate. If you’re a coach or trainer, you deserve to have all attention and coaching on you for a change – not on your clients or athletes. If you’re not in the biz but are a fitness enthusiast, experience what it’s like to lock in for 3 straight days with the best training, supplements, coaching, & nutrition the world has to offer. Sign up soon and get a 20% EARLY BIRD DISCOUNT until July 27th. Buy your ticket before Wednesday at Midnight and get a free gift with purchase. Link in bio for more information and tickets. Mini Muscle Camp dates are Friday Sep 21st at 10 am - Sunday Sep 23rd at 2 pm. #Allegiate #MuscleCamp
📍How to Get Your Abs to POP?
Now that summer is finally here, everyone is looking for ways to showcase their hard work. A question that often comes up is what can I do to make my abs pop?
For starters, unless you’re close to the single digit body fat range, it doesn’t matter how many crunches you do, your abs will never jump out; however, if you’re showing some potential there are a few tricks you can incorporate to dial it in for those shirtless occasions.
1. ➕Add weight resistance to your core exercises- Abs are just like any other muscle in that they will respond to resistance. So while you’re reducing your body fat with diet and cardio, you can also build up the muscle and have the two meet in the middle
2. ⬇️Reduce Carb Intake- Now I’m not saying cut all carbs but by reducing your carb intake, you minimize your body’s potential to hold any excess water which can disguise itself as body fat and cover up your hard earned abs
3. 🚫Don’t train abs the day of or the day before your event- Weight lifting creates swelling and inflammation and while there’s nothing like a great pump, you want to be able to see those deep cuts between your abs. So instead of hitting endless crunches before the “big reveal”, pump up with push ups and curls
✔️Hope these tips help. Give them a shot and let me know how it goes
#tuesdaymotivation #workoutmotivation #abs #core #manhattanbeach #redondobeach #hermosabeach #southbay #healthylifestyle
Want to know the 3 methods to find your dream home?Don’t miss episode 7 of our First Time Home Buyers Guide! Full episode link in bio (@eldredgroupLA
3 bed | 2.5 bath
Listed at $1,059,000
📸Picture Perfect SMILE 😁 Perfect lashes🌹 Perfect Hair👱♀️ Perfect tan 🌞 AKA Summer Ready🏄♀️
📆Book your Teeth Whitening📱 Appt today. Link in Bio⬅️
Let us introduce you to Peruvian food.
AQMD Rule 1118 requires flare operators to notify AQMD of any flare event estimated to exceed
one or more of the following daily limits:
500,000 standard cubic feet of vent gas combusted,
100 pounds of VOC emitted, and/or
500 pounds of oxides of sulfur emitted
Flare operators are required to notify AQMD of unplanned flare events within one hour of the
start of the event.
Estimated flow/emissions may differ from actual flow/emissions,
Estimated end dates/times may differ from actual end dates/times. * For additional details, click on http://www.aqmd.gov/comply/1118/community.htm
To notify AQMD of air quality problems call: 1-800-CUT-SMOG
Come down to Hermosa Beach tomorrow and check us out with @kat_hall_music
and Inspired Minds at Patrick Molloy’s ☘️🍻⚡️
Salami-tell you something... every event or function needs a quality catering service. And for that exact requirement, we are here! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Call us today or check out our website for more info! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Manhattan Beach Pier on a cool July morning
SOLD AT P2PB: 1650 Manhattan Avenue
Zoned for a future custom single family residence, this property in the heart of #HermosaBeach
just sold for $2,400,000.
See more: http://bit.ly/2JLqocO
Inviciti pewter charms, Idicolite and niobium ear wires. Available and in the online store. Link in profile.
Women’s 5 Stripe Joggers fully stocked in MB! They come in 4 awesome colors.
Let’s get Meltinggggg!!!!!!!!!