#healthyliving

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#Repost @aliceshealthylifestyle with @get_repost ・・・ ❤ CREAMY TOFFEE PROTEIN PUDDING SMOOTHIE BOWL ❤ SMOOTHIE: 🍫 @time4nutrition Creamy toffee pudding whey protein ❤ 🍫 4 majool dates 🍫 Organic Cacao powder 🍫 1 small banana 🍫 Black chia seeds TOPPING: 🍫 Black chia seeds 🍫 1 majool date 🍫 Flax seeds 🍫 Desiccated coconut 🍫 Coconut shavings 🍫 Flax, sunflower, pumpkin & sesame seeds & goji berries . . #smoothie #smoothiebowl #smoothiebowlinspo #instafoodie #coconut #coconutmilk #instafit #breakfastbowl #foodart #fancyfood #healthyfoodideas #healthybreakfast #eatclean #healthlife #healthy #healthylifestyle #healthyliving #vegan #mumswhoworkout #positivevibesonly #protein #whey #time4 #supplements #time4nutrition #toffee #toffeepudding
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OMG ✨ Ich weiß nicht, wann ich das letzte Mal so geilen Schaum auf meinem Kaffee hatte 😍 Ich sitze nämlich gerade schon wieder im Pano in Konstanz und gönne mir noch ein leckeres Frühstück, bevor es später wieder zurück nach Hamburg geht. #whataweekend #jetset ✈️ Btw: Könnt ihr es glauben, dass der Mai schon wieder so gut wie vorbei ist?! Wollt ihr denn wissen, wie meine Mai-Challenge so gelaufen ist? 😊💪🏻 . . . . • • #gogreenorgohome #healthyliving #greenlife #breakfast #foodlover #vscofood #onmytable #vegangermany #vegansofinstagram #instafood #healthy #bestofvegan #foodstagram #veganrecipes #veganfoodshare #greenbloggers #blogger_de #thefeedfeed #veganmunich #veganleben #f52grams #eatclean #vegankannjeder #coffeelover #konstanz
Happy children's day from all of us at #kettiezbrand . We are all about the children. Without them, there's no future. We best take care of them no matter who they belong to. A well nurtured child presents hope for the next generation. . Have you bought our products yet? Hola at us. #spiceshop #wholegrain #wholesomefoods #food #drinks #spices #healthyliving
Here is to recovery, to the process, to the individual journey we all embark on. To be alive is a gift and I believe it should be lived fully. I don’t say this lightly, I spent many years of life not wanting to be here in the peak of the Eating Disorder and trying many ways to get out because I didn’t know where I fit in. Turns out the journey is exactly about not fitting in, it is about being you. Life wanted me to be here so I worked hard to get to know myself, beat ED and celebrate that eccentric nature. I have always felt things very deeply, wore my heart on my sleeve and lived in my own world (Yoga helped me utilize both and make it work) on this journey through hard times and good times I learnt to fall in love with living and vowed I would live it fully and give back to others where I could help. Sometimes it is fun or reflectful walking in rainforest (or literally swinging off the vibes @jonesyahh ), finding your purpose and what you were meant to do so you leap out bed (dont be hard on yourself this can take a while) I like dancing and singing my heart out, spending days alone writing and others with amazing friends because I seriously have no idea how lucky I got having you all. Others days, it is acknowledging where my weak areas are and delegating when I need to. To literally living -in the natural, in the moment and even keeping it real on Insta stories. May we all get to keep experiencing this and keep putting in the work, it is worth it.. 4 years ago I wouldn’t of known the girl in this picture. Happy Sundays Babes, you got this xx ❤️❤️ . . #nature #byronbay #living #rainforest #love #australia #edrecovery #eatingdisorderrecovery #life #health #healthyliving #wellness #inspiration #motivation #strong #mentalhealthawareness #hope #brisbane #brisbaneblogger #happiness #realtalk #reflect #girlboss #entrepreneur #yoga #naturalmedicine #mumlife #beauty
I'm definitely 1 of the regulars in @hilly_sport never have a bad nights sleep again with taking this supplement #sportsasylumnutrition #sportasylum #sleep #bedtime #growth #growthandrepair #supplements #gym #gains #progress #powder #healthyliving #healthylifestyle #hillysport #hilly
So slimming world went a little bit out the window yesterday in the form of lots of cider and big burger 🙈 But I had a great time dancing the day away and will be 100% back on plan on Monday off to Manchester for Makeup Awards! 💄 #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #healthy #healthyliving #sw #swuk #motivation #inspiration #losingweight #losingpounds #slimmersofinstagram #looseweight #slimmingworldmafia #slimmingworldsupport #slimmingworldfollowers #weightloss #swmafia #swinsta #swfamily #swfamilyuk #food #foodporn #foodblogger
KETTLEBELL WHY ARE THEY DIFFERENT TO DUMBBELLS/BARBELLS?? FIRSTLY THE MASS OF THE WEIGHT IS OUTSIDE OF YOUR HAND WHICH CREATES A LONGER LEVER AND THEREFORE MORE TENSION. SECONDLY THEY ARE MORE VERSATILE THAN DUMBBELLS/BARBELLS SO YOU CAN RECRUIT MORE MUSCLE FIBRES. Lots more benefits but I decided to Try something different so I gave @mindpumpmedia kettlebell program a go today and I felt it!! Lots of slow tension hypertrophy style movements. I may give this a go for 4-6 weeks now and see how my body responds. Does Anyone else use kettlebells?? Comment below! #kettlebells #kettlebellworkout #tension #buildmuscle #fitness #conditioning #abs #aesthetics #bodybuilding #eatclean #fitness #fit #fitnessmodel #fitnessmotivation #gymlife #happy #healthy #instagood #instafit #motivation #nutrition #health #cleaneating #healthyliving #love #training #workout #flex #biceps #cleaneating
*𝑔𝑜𝒾𝓃𝑔 𝓊𝓃𝑜𝓉𝒾𝒸𝑒𝒹 - 𝓃𝑒𝑜𝓃* Firstly, the way my hair was set up this morning 🤦🏾‍♀️... reason for wearing the hat! Had to just tuck it away, the afro was doing too much. Secondly, I got myself a new gym set which I’m loving. Thirdly, smashed the gym today! Major sweat from doing 1000 skips🤸🏾‍♀️ Also I have decided I’ll start uploading videos of my workouts so watch out.🎥 • • • #fitnessjunkie #bodypositive #bodytransformation #sundayworkout #gymready #gymlife #fitfam #squats #strongnotskinny #fitgirl #gymselfie #newgymgear #blogger #workoutmotivation #fitnesslifestyle #slimthickgirls #healthyliving #jumprope #skipping #cardio #sweat #shredding #getfit #fitstagram #workout #summerbody #summergoals #fitnessjourney #happysunday #motivated
Ingredients in my newest Veggie Nut paté - I am filling it all up in a 4 liter bowl on top of the previous ingredients 😋 Carrots, celery, leeks, white onions, red onions, ginger and broccoli 😋 #ingredients #recipe #pate #kødfridag #instagood #instafood #vegetar #vegetables #vegetarian #madkunst #madmedfarver #madmedfølelse #madudenkød #instarecipe #vegetarianrecipes #foodfotos #foodfotography #foodblogger #foodblog #healthylifestyle #healthyliving #healthyfood #healthylife #healthy #fitlifestyle #fitliving #cooking #homecooking #foodlover #cleaneating
Matcha and avocado smoothie for a super fantastic Sunday Made by @strengthandsalad Thanks for sharing!
Good 🥞 sunday!! Mhhh so kann der Sonntag doch starten, mit leckeren pancakes, diesmal nur etwas lower Carb .. 😅 es hat richtig Spaß gemacht mit meinem putzelchen nur sieht nun die Küche wieder aus, puh 😅 egal war lecker und nun ist Haushalt angesagt 👏🏻👏🏻 . . Rezept: 100g Dinkel Mehl-50g Mandelmehl-120g naturjoghurt - 3 Eier 80 ml Milch . Euch einen schönen Sonntag 🌞 . #pancakes #pancake #pancakesunday #pfannkuchen #frühstück #sonntagmorgen #leckerbacken #gesunderezepte #backenmachtglücklich #leckeressen #rezepte #pfannkuchenliebe #abnehmen2018 #diätessen #abnehmentagebuch #abnehmen #fitfood #fitnessfood #blogger
Wake n shakey 250ml almond milk 1 scoop juice plus complete vanilla Strawberries Raspberries and Blueberries Also contains 17 different fruits and veggies Are you getting more than your 5 a day three times a day? DM for info #lyb #healthyliving #cleaneating #healthylifestyle #weightloss #feelinggreat #healthybody #happymind #bikini #beach #beachready #slimandsexy #muscle #musclemass #loveyourbody #healthyglow #hair #skin #nails #fruitandveg #goodness #treatyourselfright #freefromgluten #freefromdairy #holidaybody #inprogress #sharethelove
Feels brilliant to be off the steroids and right back on plan and able to enjoy fruit and veg again rather than just being a carb monster 😆 I will be right back at target this week coming - I’m feeling good and never thought I would see the day I would be wearing leggings and a top without being completely covered up - I used to detest summer but now it’s my favourite time of year ☀️ . But anyway today’s going to be a fun day out this morning then later I’m going shopping for a BALL GOWN! 😍 . Just love Sunday’s especially when the suns shining ☀️✨ Hope everyone has a fantastic day whatever your plans - Life really is very short 😘Xx #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #healthy #healthyliving #cleaneating #sw #swuk #motivation #inspiration #losingweight #losingpounds #slimmersofinstagram #slimmingworldsupport #slimmingworldfollowers #transformation #targetmember #swtargetmember #inspirational #motivation #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation
When the boyfriend wants to jump on the bandwagon and try my protein pancake recipe, voila 😍 he topped his with some @pipandnut PB! Minimal ingredients, quick and easy to make, low calories and full of flavour 🥞
Muy buenos días family! A desayunar!! Blanco&negro mix! Son 2 crepes de harina de avena sabor KitKat blanco (la compro en @bulevip_es y me gusta porque es mu dulce) y a dos les puse un poco de cacao bien finitos, con crema casera de prote sabor vainilla y vainilla al cacao! Bolitas de Protein Pops de chocolate blanco y negro! Me he puesto fina Filipina! Para acompañar frambuesas y arándanos! (si! Soy adicta a las frambuesas y frutos rojos) para terminar el desayuno, rooibos de vainilla y café bien caliente y listo! Espero que con un gran desayuno el día vaya sobre ruedas! A la ausencia de estos días decir que lo necesitaba con lo que es lo que he hecho! A los que me habéis preguntado y preocupado millones de gracias de corazón y a los que no pues también gracias, que si algo he aprendido es que de todo se puede arreglar así que... Ahora como siempre a por un super día con la familia y sacar sonrisa si o si! 😘😘 Hoy me pongo al día con vosotros que os hecho muchísimo de menos! Al liooo 😉 Que tengáis una mañana perfecta 😍😍 SI LE PONES COLOR AL DÍA CON SUERTE TERMINARÁ COLOR ARCO IRIS 🌈🦄🌈 #fitfam #fitfamily #fitfood #healthyliving #fitnessrecipes   #healthylife   #healthyfood #cocinafitness #cocinasaludable   #recetassaludables #recetasfitness #healthylifestyle #healthyfoodie #realfood #foodie #adelgazar   #comidasana #comidasaludable #yomecuido #noesdieta   #follow #followme #like4like   #desayuno #crepes #crepe #avena #desayunofit
🍓 g o o d m o r n i n g 🍓 . Comment ça va par ici ?! Ce matin petit dej hyper gourmand : pain perdu cannelle et fraises miam 🤤 délicieux !! . Sinon parlons peu parlons bien, petit changement dans mes training en ce moment, j’intègre plus de HIIT pour « choquer » un peu mon body et je dois dire que ça marche plutôt bien 😅 j’ai des courbatures de fou pire qu’après un leg day 🤔 comme quoi sans s’en rendre compte on s’installe parfois dans une routine qui nous empêche de progresser et de voir des résultats .. bon affaire à suivre on va voir ce que ça donne ! . Et sinon bonne fête à toutes les mamans 💕💕 . #teamanchois #ninifamily #teamolifit #healthyfood #healthylifestyle #healthyliving #healthy #healthychoices #eathealthy #eatclean #nutrition #muscu #musculation #nopainnogain #fit #fitness #fitnessgirl #fitnessmotivation #fitfam #fitfrenchies #bodybuildingmotivation #bodygoals #bodypositive #breakfast #healthybreakfast #fraises #painperdu
Microbiome Skincare- Can Bacteria and Probiotics Help You? Microbiome of your skin is actually good for your skin. This and many such facts are spelled here, as we try to understand the truth about Microbiome Skincare. To read more, click on the link below... @globalspa_mag #Mircobiome #Mircobiomeskincare #health #wellness #lifestyle #change #Probiotics #summer18 #healthyskin #healthy #skin #Skincare #wellness #wellness #healyourself #mindbodysoul #healthylifestyle #healthyliving #wellnessjourney
Day drinking is my new fav🍷🍷🍷 So I spent yesterday celebrating my new job!!! Drank wayyyyyyy to many syns and had a meal at Wetherspoons ( I forgot how good the chips are) I’m definitely paying for it this morning though. Best sort myself out for the night shift tonight 😩😷 Happy Sunday ❤️ #slimmingworld #slimmingworlduk #slimmingworldmafia #swuk #swfamily #sw #swplan #weightloss #weightlossjourney #swrecipies #swblog #swdiary #gym #loosingweight #dieting #healthyeating #slimmingworldinspiration #swlife #blog #hexa #hexb #follow #like #healthyliving #slimmingworldfollowers #healthyfood #foodblogger
Good things take time
An Educated Empath, Is - a narcissistic's worst nightmare! Narcissist: a person who is overly self-involved, and often vain and selfish Watch "Wake Up!"--The Matrix movie ending" on YouTube https://youtu.be/CkJnislZXgU #divineintervention #focus #seek #fearless #spiritualpower #wiseones #woke #ricardojraposo #peace #wisdom #within #balance #healthyliving   #compassion  #fortheanimals #forthepeople #fortheplanet #environmentallyfriendly #sustainablefuture #forlife #forwellness #wellness #puremind #pureheart #purelife #inspire #inspiration #raisingthebar #wellnessadvocate #icare
A gift from my daughter!❤️❤️ This made my day! 😘 I love you 😘💕 @thischickxp_0 #weightloss #weightlossjourney #motivated #motivate #inspired #healthyliving #dontstop #beyou #family #lovemyfamily
Looking for a personal trainer in the comfort of your own home? Then look no further! Alpha Fitness Home Edition caters to your personal needs ranging from an healthy balanced lifestyle, losing a few kilo's to make sure your nutrition is in order! Call me/whatsapp/email me today so we can start your fitness journey together! Cell: 076 278 7105 Email: clintbotha@outlook.com #AlphaFitnessHomeEdition #fitnessjourney #healthyliving #personaltrainer #dedication #committment #capetown #riseandgrind
I’m in love with @lodough.co. 39cal low carb wrap?? Yes please 🙋🏼‍♀️ BLT + Egg. #healthy #healthybreakfast #weightlossjourney #healthyliving #breakfast
Day 5 post op ( Totally in awe of my new tummy!!) 💕 Wow!! I had a really good sleep and I am feeling so much better today! I'm now off my pain pump and have switched to oral pain medication,so not feeling so groggy now either which is a plus! 🙋‍♀️ 💉 My hemoglobin levels are improving slowly ( Yay! ) , still on the low side so I have started taking iron pills in hopes to bring my iron levels back up so that should also improve my energy levels too! I had one drain taken out today which was a welcome relief as it's honestly such an expedition getting up with all if these drains, wires and what not! But I still have 2 drains in ( they can't come out until they are draining under 30ml and atm one of them is draining 350ml which is insane!) And I've still got my vac machine attached to me still but I honestly can't wait to be drain free!!! Also I my leg compression pumps came off today so nice to be just in compression tights now! 🙏 But omg seriously isn't my tummy looking amazing!! 😍 I can start to see my shape beginning to form and it just brings tears to my eyes,I feel so f**king beautiful! 😭 I'll keep doing my post op updates for now as it's super encouraging to see/hear you guys are enjoying them! 💕 I'm getting more mobile each day and doing little walks every day I'm seeing some improvement so that's super encouraging! 🚶‍♀️
FRUIT • ‘N • NUT • CHOC • SLICE • R E C I P E 😍 1/4 cup cacao powder 1/2 cup desiccated coconut 1/2 cup goji berries 1/2 cup sunflower seeds 1/2 cup cranberries 1/4 cup rice malt syrup (or honey) 3/4 cup coconut oil (start with 1/2 cup and assess the consistency) 1/2 cup almonds 5-10 drops of Wild Orange essential oil (I used 5 drops) I just mixed all ingredients together in a food processor then placed it in a lined container. Placed in the fridge til set. Enjoy!
I love this diagram, it really explains well some of the symptoms you may have which could indicate that you would benefit from a detox! . Who else feels like their bodies may benefit from a detox? . . This is not my diagram, I just found it online and thought it explained the benefits of ridding our bodies of toxins!
Happy Sunday morning from sunny Romania. I prepped a salad this morning for everyone with fresh ingredients from the farmers market. 😎💚🌱
Доброго ранку ✨ Приємно прокидатись від того, що сонце засвітило у вікно . Починаю ранки завжди з зарядки та незначного перекусу і обов'язково стакан води . Настав час робити смузі , бачу це стало дуже популярним . Порадьте якийсь смачненький рецептик 😋 Гарного дня усім 💕 #instafood #instagramanet #instatag #food #foodporn #foodie #health #healthy #healthychoices #healthyliving #healthylifestyle #photo #photooftheday #photogrid #photoshoot #photographer
🌴☀️🏠🌊🌴 . . 🇪🇸 Muero de amor, al mirar a mis amores!! 🎶💯💕👉🏻🐶😎 . . —————- . 🇬🇧 I’m dying of love, when I look at my loves !! 🎶🙊💯💕👉🏻🐶😎 . . #sunday #morning #video #live #follow4follow #music #little #pretty #beauty #baby #sleep #relax #mylove #ilovemydog #instadog #dog #pet #puppy #dogsofinstagram #cute #sweet #family #sun #goodvibes #healthy #healthyliving #fit #fitness
Want to try out Tropic but not sure where to start? Why not give our starter kit a go. You’ll get a travel sized cleanser, toner, moisturiser, elixir oil, lip balm and a bamboo cloth! All for just £28!😃💚 I did and I have never looked back. Such good value too. 😍 Message me with any questions. http://www.tropicskincare.co.uk/shop/Victoriahayman . #tropics #lovetropics #beauty #vegan #naturalskin #facemask #metime #hydrating #spotfighting #sensitiveskin #naturalbeauty #feelfabulous #veganliving #healthy #healthyliving #lovetropicsskincare #moisturing #delicateskin #pure #honest #effective #effectiveskincare
Your body is your tempel, it is the one think that has to last all your life take care of it. If you cant take care of yourself who can? #atleasttry #healthyliving #loveyourlife #selfconsious #happyness #bodybuilding #gym #motivationalquotes
Truth?😂 Or na? - Follow @workhardxstayhumble for more like this😂
Prep done for hill trek chicken wraps #eathealthy #eathappy #weightloss #fitness
Happy Sunday💪Repost By @guldemet_gunay_ Cross Lunge/side bank kick/ half pushup 🤸🏼‍♀️
Did you start 2018 with the best of intentions for a fitter, healthier you? Have your goals been put on the back burner and become a thing of the past? • • • Don't fear - Body Smart's Ultimate Pilates Challenge is here! Starting Monday June 4, we are starting our first ever 30 day Pilates challenge to help you rekindle your motivation and help you achieve those goals you set at New Year's. Our challenge is guaranteed to keep you warm and toasty throughout the month of June, with a wide variety of classes to keep things exciting. Don’t waste any more time and register your interest today!
🌸Be comfortable in your own skin🌸#QasilOrganics
Tada!! Just when you think I disappeared, I come back again with the presenting dish ↣ Moroccan-inspired quinoa w/ broccoli, onion, black beans & avocado in tomato sauce (Couldn’t believe I sliced my avocado perfectly :p) . . . . . . . #eattherainbow #nutritious #wholefoods #plantbased #vegetarian #eatforhealth #realfood #healthyeating #foodinspiration #foodporn #nutritionist #fitness #foodart #foodpics #igersjp #sunday #lunch #foodinsta #yummy #healthyliving #igdaily #picoftheday #eattolive #cleaneating #fitnessmotivation #followme
#sunday morning type of vibes 💓☕️ ~ sleeping in is a rarity, so treasuring it when it stumbles along. Simple pleasures. . . 📷Pinterest. #coffee #sundayfunday #weekend #coffeetime #flowers
... 100% natural 🌱 100% healthy 💪 100% tastyyy 👅
Blue skies and sunshine ☀️ Today we’ve been reminiscing about songs we used to all sing 🎵 movies we’ve loved, dreams we’ve had and achieved how lucky my parents are 👴🏼 to have lived in this amazing part of the world 🇫🇷 for over 20 years! Dad always says, achieving your dreams is nothing to do with luck it’s to do with careful planning 🙌 He’s so right, we’ve planned everything in our lives so far & im going to continue living a life I love by design (just like he did/does) ✨ Do you live a life by design? Do you have a job you love? Live in an environment or him you love? Are you in a good relationship? Do you have your health and happiness? If so, then hats off to you but if not then it’s time to take a step back and start thinking about how you can start making steps towards living a life you love ❤️
It doesn’t get much fresher than this. Here in France 🇫🇷 we’ve found the most amazing supermarket @grandfrais it offers the most amazing, fresh and nutritious produce 🥕🌶🥝🍓 We’ve eaten here everyday whilst visiting Dad as it’s just over the road and brought back some healthy produce for my Dad to indulge in too 👴🏼 It’s been a fruit picnic everyday to help him with his energy levels 💪
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