Happy national chef's day! 🔪
Here my two children are at T Pumps. They cannot get enough of it. I know lots of sugar is not exactly a promoter of lasting happiness, my niche. If I may, to draw a positive from this, we connected and getting that need met through our brain's attachment operating system does enable and free up space for installing more positive experiences as a result.
I have been obsessed with adding texture to my salads lately 🌱 Nothing spices up a salad more than a bit of CRUNCH and a CREAMY dressing am I right?! Some of my recent fave salad additions are purple cabbage, cucumber, lettuce, celery, spring onion or red onion and for my dressing I have been loving using tahini or mustard to make it super creamy & delicious 🤤
Organic mixed leaves, roasted pumpkin, purple cabbage, spring onion, cooked chicken breast, lemon juice, flaxseed oil, apple cider vinegar & tahini.
I love seeing Smart Coffee results like this!! One of my beautiful coffee customers results that she posted today!!!! Looking AMAZING!! I love this company and love my Smart Coffee ! I would never be a promoter of something I didn’t believe in but I’m a BELIEVER 🎉😀🙌❤️☕️ If you would like information on Smart Coffee drop a 1 ❤️ If you would like information on joining one of the FASTEST Growing Network Marketing Companies with me drop a 2❤️ #weightloss #smartcoffee #dailydose #healthylife #awesomeresults #realpeople #reallife
Many problems we face are caused by long term inflammation in the body. RENEW helps repair the cells to help you feel better faster. My favorite reason for using renew is to help with MUSCLE SORENESS after a workout. Anyone workout so hard one day that you’re so sore and can’t workout for an entire week after? Ever since I started using renew those days are in the past. 💠Inflammation 💠Autoimmune 💠Sciatica 💠Arthritis 💠Joint Pain/Limited Mobility 💠Range of Motion/Flexibility 💠Muscle Recovery/Soreness
💠Chronic Pain 💠 Chronic Indigestion 💠Cholesterol Levels 💠Immune Function 💠High Blood Pressure 💠Heart Disease 💠Migraines 💠Lupus 💠High Blood Pressure 💠Acid reflux 💠Crohn's Disease 💠 Lactose Intolerance 💠 Plantar Fasciitis 💠Hyperthyroidism 💠Shingles 💠Heartburn 💠Sinus Headaches 💠Nausea 💠Morning Sickness 💠Osteoarthritis 💠Cognitive Health 💠P.M.S. Bloating, heavy flow, clotting 💠Healthy Looking Skin
Message me for details
Rutin Konsumsi Madu Bikin Tubuh Selalu Sehat ~Melarutkan madu dengan air adalah cara terbaik sebelum dikonsumsi. Selain memudahkan pencernaan, cara tersebut juga mencegah iritasi pada tenggorokan.
~Larutkan dengan air biasa atau lebih bagus lagi air hangat, tapi jangan melarutkan madu dengan air panas, karena akan merusak vitamin, enzim dan khasiat lain dalam madu.
~Pada kondisi tertentu, seperti atlet, madu sangat baik untuk lebih sering dikonsumsi, karena dapat langsung menghasilkan glikogen yang langsung memproduksi energi.
~Kalau untuk penderita diabetes dan gagal ginjal, maksimal konsumsinya adalah dua kali sehari. Dan cara mengonsumsinya juga harus dilarutkan dengan air
Ready madu super, yaitu campuran madu murni dan bee pollen. Soal gizi jangan di tanya lagi, sudah komplit 🍯👍 #kediri #kedirikekinian #kedirilagi #kedirihits #kedirisukasuka #kedirihitz #kediriolshop #kedirikusukasuka #kedirihype #kedirikeren #healthy #fitness #healthyfood #health #healthylifestyle #healthyeating #healthylife #healthyliving #workout #fit #madumurni #maduasli #madu #madumurnimurah #madumurniasli #madupenyuburkandungan #maduherbal #madusehat #madusarang #maduhutan
Yuk di order.
KOREAN GROUND TURKEY & RICE BOWLS
Korean Ground Turkey & Rice Bowls are so incredibly easy, it is a recipe that literally anyone could make and it is done fast, like dinner on the table in 20 minutes fast. Score!
1 pound ground turkey
2 cups uncooked rice (white or brown)
4 cloves garlic, grated or minced
1/4 cup honey
1/4 cup soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon ground black pepper
green onion & sesame seeds for garnish
1. Cook rice according to package directions.
2. In a large skillet, over medium heat brown the ground turkey 8-10 minutes until fully cooked.
3. While turkey is cooking, make the sauce. Add garlic, honey, soy sauce, sesame oil, ginger, red pepper flakes, and black pepper to a bowl. Mix together.
4. Once turkey is fully cooked add the sauce to the skillet. Cook 3-4 minutes until the sauce thickens/absorbs into the turkey.
5. Serve the turkey over the rice.
6. Garnish with green onions and sesame seeds.
The Naptime Kitchen
💕 The picture says it all
In the last decade, more people have taken to holistic health remedies such as oils and yoga as an alternative to drugs and medication. The idea is to heal from the inside out and learn how to fuel your body with the proper diet and liquids it needs to function. Because of this, people are putting down coffee and taking up tea as their new favorite hot beverage.
Herbal teas are known for their powerful antioxidant content. Tea comes from the leaves of a specific plant. Herbal “teas” are infusions of seeds, roots, bark, flowers, or leaves, extracted through boiling or very hot water. When we drink herbal teas, we get all the plant’s benefits in a way that the body can digest easily.
☕️ Chamomile tea, relaxes mind.
☕️Ginger Tea, improves immune system.
☕️Green Rooibos Tea, high in antioxidants.
☕️Peppermint Tea, helps to improve digestion.
☕️Dandelion Tea, Great for detox and improves digestion and liver function.
☕️ Chai Tea, my favorite and with numerous health benefits including improving heart health, reduce blood sugar levels, aid digestion and help with weight loss.
Drinking tea everyday can help make significant changes to your skin, your mood, your energy, and overall sense of well-being. What’s your tea of choice?
😊A quien no le gustan las pepitas???..🤔🤔🤔...
Sean de membrillo..de dulce leche..de chocolate de batata...estas galletitas son una adicción al menos para mi..🙊🙊🙊🙊...
Pero por suerte pude encontrar una nueva versión mas saludable👏👏👏..👎sin azúcar..👎sin manteca y 👎sin grasas malas..
Quieren la receta???..Ya mismo se las comparto:
👉Van a necesitar:
💚1🍵de harina de avena..
💜1/2🍵de harina integral..
💚1 cdita. de polvo de hornear..
💜3 sobres de edulcorante..
💚2 claras más 1 huevos entero..
💜2 cdas. de aceite..
💚escencia de vainilla a gusto..
💜1 cdita. de miel..
💚mermelada light cantidad necesaria..
👉Vamos a mezclar los ingredientes secos por un lado y los líquidos por otro menos la mermelada...
👉Luego los unimos formando una masa (si queda muy líquida le agregamos más harina integral si queda muy sólida agregamos agua)..
👉Vamos colocando las pepitas en una placa enmantecada dándole la forma..hacemos un agujerito en el medio y le ponemos la mermelada..
👉Llevamos a horno precalentado a unos 170 grados por unos 15 minutos más o menos..
👉Y listas nuestras pepitas..saludables..deliciosas y muy fáciles de hacer y por supuesto cero culpas!!!..😊😊😊...
#recetasfit #recetassaludables #recetassanas #recetasfitness #healthyfood #healthylife #cuidatucuerpo #nodieta #cambiodehabitos #comesaludable #sanoynutritivo
sanoydelicioso #dulceysano #dulceysaludable #sanoyrico #sanoysaludable #cambiodehabitos #fitfood #noscuidamos #nosnutrimos
💥 5km Row PB 💥
Massive effort by Ryan last night breaking the magical 18min mark for. 5km Row, he now has his sights set on sub 17:30! Awesome stuff champ!! #teammfp #bestinthewest #goals #row
Making a big batch of BBQ chicken means leftovers for salads! So good with my favorite @primalkitchenfoods
I don’t like to admit when someone does something better than me...it doesn’t happen very often. But I will say that my love does know how to cook and maybe, just a tiny little bit...it’s a really close tie!!...but I will admit that he is a better cook then me. When he does cook anyway. Lol. I am usually the one cooking, because it’s a passion of mine but Monday got to me. I didn’t even feel good enough to go to the gym! So my love made dinner tonight and it was everything I wanted. Marinated chicken breast with broccoli and Brussel sprouts over jasmine rice. Mmmmm. Thank you. @sircumfrence
Hypnosis is a state of consciousness which we all naturally enter on a daily basis. For example, whilst watching television, reading a book, or when engrossed in an activity, we transition into the state of trance.
Clinical hypnotherapists use hypnosis as an effective way to make contact with our subconscious, which is a reservoir of unrecognised potential, resources and knowledge. Our subconscious may also be the source of many of our problems and thought processes. These can be safely, gently and effectively addressed through clinical hypnotherapy.
Day 75/80. Last week of this program... I'm pretty bittersweet. This program has been shaping my 🍑 like no other! But also excited for what I'm about to try next too! 😊💪🏼 Grab a loop or try these moves without the loop if you don't have one... 3 sets of 15 🍑🔥💪🏼
Starting to deadlift again tomorrow, I finally can keep my back straight‼️😛
Hey mamas, do you lack energy? Let’s talk health! What you put in your body is so important, right? My main health philosophy is to stick to whole foods, as close to their natural, organic state as possible. I’m investing in my health with @atpscience
products. 💪🏻 Multi Food Benefits: Wholefood, organic, non gmo multi-vitamin. As it is a wholefood it consists of not only the vitamins in their original, whole-food form but also, the natural co-factors that go with these vitamins that enable them to work (co-factors that are not present in synthetic vitamins). You can use code MALIA15 for a discount and give them a try yourself. 🙌🏻#CortRX #Multifood #atpscience #sponsored
Now that’s a great looking shirt! 🏇We joined Rosie Napravnik, one of our favorite jockeys in history and a 2-time winner of the Kentucky Oaks, this week during a demonstration at the BreyerFest 2018 in Lexington, KY. Rosie is a proud supporter of Magna Wave and uses our industry-leading technology on her horses to help them recover and prepare for competition and presentations likes this one. 🐎We’ll be sharing more about Rosie during the weeks and months ahead, but you can try to catch her this weekend by getting tickets to the #BreyerFest