#healthylife

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🌞QUE FAIS-TU AUJOURD'HUI ?🌞 . Nous on profite de notre nouveau chez nous avec une belle grass mat' ! 🛌 . Et un petit déjeuné complet ! ☕ . 📍oeuf brouillé 📍1 biscotte beurre de cacahuète🥜 et 1 au Nocciolata 🍫 📍noix de coco fraîche 📍thé vert à la menthe 🍃 . Et ensuite il faut que je cuisine pour les 25ans d'une amie 🎉 . J'essaye de vous faire suivre ma préparation en story 📽 . bonne journée mes p'tites mouettes 💋 . 🕊 ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌ #newlife #healthylife #heathyfood #healthy #healthyfoodporn #eatclean #miam #love #cheatmeal #fitness #fitnessmotivation #fitgirl #training #reequilibragealimentaire #veggie #objectifbikini #reequilibrage #cooking #diet #teamgallice #thibaultgeoffray #90daylc #fitfightforever #noixdecoco #oeufbrouillé #krisprolls #chocolat #breakfast #petitdejeuner
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Café con leche y tostada con tomate y jamón. Spain is my happy place. The people, the food, the weather... Spending the weekend with my girls in León for a hen party just makes being back so much better #beisecasa #laprimeracasamentera #henparty
Got to love a selfie with the work girls 💜💛💙
Português: Hoje estou a deliciar-me com esta fantástica bowl no meu jardim 😊 Papas de aveia com manteiga de amendoim, cubos de côco e sultanas 🌱 . Aproveitem a vida e sejam bons para os outros 💚 ————————————— English: Today I’m enjoying this awesome bowl in my garden 😊 Oats with peanut butter, coconut cubes and raisins 🌱 . Enjoy life and be kind to each other 💚 #goodmorning #morningdelights #breakfast #vegan #veganfood #veganbreakfast #veganism #veganbowl #healthychoices #healthymind #healthyhabits #healthyfood #healthymind #healthylife #stayhealthy #foodporn #foodgasm #foodpic #delicious #yummyfood #eatclean #wholefoods #foodforyoursoul #crueltyfree #plantbased #plantbaseddiet #plantbasedfood
Buongiorno (☀️), da me e dalla tazza delle meraviglie 2.0. Dentro ci sono: weetabix sbriciolati con marmellata alle ciliegie, latte di soia, latte di nocciola, cacao e orzo 😍. La bontà assoluta. Ieri sera abbiamo cenato con 2 pezzi di pizza a testa perché siamo usciti con degli amici 😋. Buona giornata a tutti. 😘 . . . . . #breakfast #healthylife #healthybreakfast #food #colazione #diarioalimentare #fit
BOM DIIA ❤ Acordar cedo ao fim-de-semana e com muita chuva (Nunca mais acaba paaah 😑😑) pede comidinha reconfortante: PAPAS PROTEÍCAS DE CAFÉ E CARAMELO DESENFORMADAS COM CHOCOLATE PRETO 85% E MANTEIGA DE AMENDOIM 😋 GOOD MORNING ❤ No excuses for failure!!! PROTEIN OATS WITH COFFEE & CARAMEL WHEY + BLACK CHOCOLATE 85% COCOA & PEANUT BUTTER 😋#healthybreakfast #healthyfood #healthy #healthyfoodshare #healthyliving #healthylife #healthylifestyle #fitness #fitnesslife #fitnessgirl #fitnessgoals #fitfam #fit #fitspo #fitnessmotivation #foodstagram #fitfood #fitnessmodel #food #girlswholift #gains #bodybuilder #bodybuilding #gymmotivation #gymshark #weightlossjourney #weightlosstransformation #eatcleantraindirty #follow
ДА, Я ДОБРЫЙ. НО ЕСЛИ ТЫ БУДЕШЬ НАГЛЕТЬ ,ВСЕ ПОМЕНЯЕТСЯ ОЧЕНЬ БЫСТРО👊🏻 ДЛЯ РАЗРАБОТКИ ИНДИВИДУАЛЬНЫХ ПРОГРАММ ТРЕНИРОВОК И ПИТАНИЯ , пишите в Direct или What's App 8(999)059-73-69📲😉 📝ССЫЛКА НА ОТЗЫВЫ 👉https://vk.com/album333854611_243871821 🎁 Магазин спортивного питания и амуниции 👉 @iron_shah_vl 😎 #шахмухтаров #ТренируюсьУШаха #КЧёртуТвоиОправдания #FunctionalBodybuilding  #ТренируюсьУШаха #РезультатНеизбежен #ВашУспехМояРепутация #СОЗДАЙЛУЧШУЮВЕРСИЮСЕБЯ #мыдобьемсярезультата #владивосток #ironshahvl #фитнес #тренировка #персональныйтренер #health #мотивация #ЗаткнисьИТренируйся #healthylife #fitness #fitnessmodel #fitnessmotivation #instafitness #vl #gym #strong #vladivostok #vdk
Sudah lama kita hidup, sudah banyak kesulitan, namun ternyata hidup berjalan terus tak segawat yang di cemaskan...... Dekati Allah !!! . . . . . #makassar #happylife #happytummy #happy #healthyfood #healthylife #healthydrink #healthylifestyle #healthy #world
🌸CADEAU DE FIN DE MOIS ! 🌸 ▪️POUR TOUT ACHAT D’UN PRODUIT MODERE JE VOUS OFFRE DU THÉ DETOX ! ▪️ #Cadeau #thé #Detox #théfrançais #tea #tealover #modere #vitamine #muesli #petitdejeuner #viesaine #healthy #healthylife #healthybreakfast #healthylifestyle #fit #fitness #fitgirl
สปอร์บรา 6 สี เขียว มิ้น และ ดำ มีฟองน้ำ ถอดซักได้ 📌size S รอบอก 30-33" 📌size M รอบอก 33-36" 📌size L รอบอก 36-39" ราคา 690 บาท Line : fukfang_api . . #fitgirl #fitness #gym #workout #bodyweight #bodybuilding #yoga #yogi #sportbra #sportwear #strong #sweat #abs #healthylife #sale #shopping #motivation #sportoutfit #fitgirl #yogapants #yogaaddict
สปอร์บรา 6 สี เขียว มิ้น และ ดำ มีฟองน้ำ ถอดซักได้ 📌size S รอบอก 30-33" 📌size M รอบอก 33-36" 📌size L รอบอก 36-39" ราคา 690 บาท Line : fukfang_api . . #fitgirl #fitness #gym #workout #bodyweight #bodybuilding #yoga #yogi #sportbra #sportwear #strong #sweat #abs #healthylife #sale #shopping #motivation #sportoutfit #fitgirl #yogapants #yogaaddict
สปอร์บรา 6 สี เขียว มิ้น และ ดำ มีฟองน้ำ ถอดซักได้ 📌size S รอบอก 30-33" 📌size M รอบอก 33-36" 📌size L รอบอก 36-39" ราคา 690 บาท Line : fukfang_api . . #fitgirl #fitness #gym #workout #bodyweight #bodybuilding #yoga #yogi #sportbra #sportwear #strong #sweat #abs #healthylife #sale #shopping #motivation #sportoutfit #fitgirl #yogapants #yogaaddict
Bueeenos días!! Al fin sábado y con solazo, aunque me toque trabajar toda la tarde pero bueno...💃🌞 Hoy iba a hacerme unas tortitas y al final hice una maxi tortita/crêpe! Imitando un poco la receta de @borg_91 , pero la modifiqué un poco. . Ya hacía tiempo que no usaba ninguna harina de avena con sabor y no recordaba lo ricas que están! Esta es de @max_protein sabor gofre choco blanco! 😋😋 🔻 🔻 🔻 ♡INGREDIENTES ♡ 150g de claras Un chorro de leche (20g aprox) 50g de avena sabor gofre choco blanco de @max_protein Una pizca de levadura Canela 15g de Almendra molida Arándanos y frambuesas 🔻 ♡PREPARACIÓN ♡ Batimos todo menos los arándanos y las frambuesas Luego los incorporamos y mezclamos Calentamos la sartén (yo la hice en la de crêpes) untada con aceite de coco Vertemos en la sartén y cuando veamls que salen burbujitas damos la vuelta hasta que esté doradita ✨ Decoramos con coco rayado, unas frambuesas y peanut butter de @max_potein. ¡Ya podemos disfrutar de un súper desayuno! . . #gymnast #gymlife #motivation #fitnessfreak #fitnessjourney #fitnessgirl #healthyliving #gymmotivation #healthymeal #gymfreak #healthylifestyle #healthylife #cereal #instafitness #gymrat #yoga #yogurt #gymflow #running #fitnessmotivation #gymnastics #fitnessgear #fitnesslifestyle #fitnessfood #meditation #active #fitnesslife #gymtime #fitnessfood
. Sábado! ✌️🍃 Pequeno almoço pré treino 💪 Smoothie: água, manga, chia, canela, maca @iswariofficial e V-protein baunilha @goldnutrition_official Panquecas: ovos bio, mix farinhas integrais sem glúten, aveia, canela, casca de limão😋 Topping: manteiga de amendoim e cacau @prozisportugal meia banana, sementes de cânhamo e cacau cru👊 . . . #goodfoodgoodmood #staystrong #breakfast #healthylife #healthyfood #preworkout #pancakes #hygge #myislandhome
Good morning 🌎 Começar o dia com duas fatias de pão de alfarroba da @prozisportugal , com queijo magro, uma 🍊 aos bocadinhos e um ☕️ bem cheio para acordar 🤤 Happy breakfast everyone ✨ E bom sábado 🌸 • • • #healthybreakfast #healthyfood #healthylifestyle #healthylife #healthychoices #healthyhabits #healthygirl #healthyjourney #goalsetting #fitnessgjourney #fitnessmotivation #fitlifestyle #fitgram
Another day, another fruit bowl 🥣 🌟 BANANA STRAWBERRIES BOWL 🌟 Ingredients : 250g of white soy yogurt 🐮 A bananna 🍌 Strawberries 🍓 Soy flakes 🍚 Coco rape 🥥 About 300kcal, 28c 21p 9f ________________________________________________________________ #fruit_bowl #banana_strawberries #fruit #freshfruit #freshfood #soy #soya #vegan #vegan_style #vegan_breakfast #instavegan #healthyfood #healthylife #fruits #yummy #fitgirl #fitness #zonadiet #barrysears #inzona #healthybreakfast #proteins #carbs #fats #oat #oatflakes #cereals #smile
Banyak sebab anda akan rasa mengantuk selepas makan... . Antara penyebab ialah terlebih makan sumber karbohidrat dan makanan yang tinggi gula. . Kesan dari terlebih makan karbohidrat dan gula, badan akan rasa lemau dan akan merasa sentiasa lapar. Ini kerana kandungan kanji dan gula yang berlebihan dalam badan. . Anda masih tercari2 program dan cara berdiet cara sihat?!!! . Anda boleh mendaftar untuk menyertai rakan2 lain dalam Program You can Lose Weight from Home Edisi Ramping sebelum Raya sesi 34 bulan Mei. Slot adalah terhad. . Healthybody+mind=happylife Slim&Fit More info click bio ☝🏻 📲 Arbie +6737124284 . #teamnickhinhussein #youcanloseweightfromhome #onlinecoaching #healthylife #dietkurus #tipssihat #gengmakannasi #azamkurus2018 #tv3 #dramasangat #astroria #bajubesar #bajuxxl #fattzura #AisyHarris #pakcikhanan
Bonjour mes petits cerfs comment ça va ? 🦌 Ici on profite du soleil , révision au soleil hier sur les docks , un pur bonheur ! Et là je suis prête avec mon haut de l’alliance et mon short pour aller à la Geeks day !!! Je suis heureuse ! Et demain côté sport je teste le paddle ! Vous avez déjà essayé ? Je vous embrasse ! On reprend les choses sérieuses mardi après mon exam ! Un corps de fou pour cet été ! ❤️
สปอร์บรา 6 สี เขียว มิ้น และ ดำ มีฟองน้ำ ถอดซักได้ 📌size S รอบอก 30-33" 📌size M รอบอก 33-36" 📌size L รอบอก 36-39" ราคา 690 บาท Line : fukfang_api . . #fitgirl #fitness #gym #workout #bodyweight #bodybuilding #yoga #yogi #sportbra #sportwear #strong #sweat #abs #healthylife #sale #shopping #motivation #sportoutfit #fitgirl #yogapants #yogaaddict
Saturday morning with essential oils ❤️ I really like to use them, to play with them, I'm using them every day for everything, and it's our family medicine, they have incredible power ❤️ have a nice Saturday and tell me what's your favorite essential oil. #essentialoils #nature #holistichealth #feelgood #powerofnature #smell #love #momof3 #motherhood #activelife #healthylife #healthymama #lavieestbelle
#buongiorno stamattina mi sono svegliata h il botto....un mal di testa da scoppiare e la notizia che il maritino tornerà a casa solo per due giorni in tutto il mese 😢 per fortuna ho il #bananabread al #cioccolato per #colazione .oggi ci ho aggiunto un po’ di #fragole e #mirtilli e un po’ di #miele 😋 #colazionesana #breakfast #colazionelight #healtybreakfast h #sanocongusto #sanoeleggerò #light #healthylife #healthyfood #healty #diet #dietasana #dietaflexible #eatclean #mangiaresano #fitfood #fit #food #foodlover #foodstagram #cleaneating #lovefood #tastytasty
สปอร์บรา 6 สี เขียว มิ้น และ ดำ มีฟองน้ำ ถอดซักได้ 📌size S รอบอก 30-33" 📌size M รอบอก 33-36" 📌size L รอบอก 36-39" ราคา 690 บาท Line : fukfang_api . . #fitgirl #fitness #gym #workout #bodyweight #bodybuilding #yoga #yogi #sportbra #sportwear #strong #sweat #abs #healthylife #sale #shopping #motivation #sportoutfit #fitgirl #yogapants #yogaaddict
It's really good to see people becoming aware about their #Health condition and putting effort to improve their well-being. However, some of the time, people lack knowledge and guidance which is really really important factor. W only have one body & we cannot replace any organ of the body as God did not have us that option. So better we take care and seek proper guidance. We @herbalifeindiaofficial , are committed to provide guidance to each and every person who is willing to improve their well-being. Step into Gujarat's First ever Premium Fitness & Breakfast Studio and get to know about it. #healthylife #healthybody #purposedrivenmission #fitclub #ahmedabad #fityou #fitmind #fitspirit #guidance #knowledge #healthyyou
Paggered. This is the look of someone just back from a PT session at the gym and would like to go to sleep now. . . . . #gym #gymselfie #selfie #gymlife #healthy #healthylife #healthylifestyle #healthychoices #workout #workouts #pt #personaltrainer #training #weightlifting
Существуют лидеры и те, кто ведет. Лидеры удерживают позиции силой или влиянием. А те, кто ведет, вдохновляют нас. Неважно, кто они – отдельные личности или организации, мы следуем за теми, кто ведет, не потому, что нам приходится так делать, а потому, что мы сами этого хотим. Мы следуем за теми, кто ведет, не ради них, а ради нас самих. ⠀ Расскажите мне, кем вдохновлялись и вдохновляетесь вы? Как поменялись ваши ориентиры между вами 20ти летними и вами сейчас? ⠀ Горшочек, вари!😜 ⠀#coach #coaching #lifestyle #psychology #womansecret #womanlife #takecare #behappy #behealthy #healthylife #коуч #коучинг #психология #психологонлайн #консультацияпсихолога #консультациионлайн #весна2018 #отдых #выходные #минск #киев #витебск #питер #вдохновение #вдохновляемся #историиуспеха #выходные #друзья #дача
PROTEIN🐟🍳🧀 . . . NO DUDES EN ENVIAR TU CAMBIO POR PRIVADO Y SERÁ PUBLICADO LO MÁS RÁPIDO POSIBLE 😊✌🏼💥📥 . . . #healthylife #happy #instagood #fitness #fruit #cute #tasty #followme #motivation #lifestyle #gym #tbt #photooftheday #food #like #bodybuilding #body #aesthetic #panckes #work #booty #training #strawberry #muscle #protein #fun #men #breakfast #girl #delicious
Having a laugh this morning... way too much Dandelion in this green juice! 😜🌱☀️ . . . #greenjuice #cleanse #morning #dandelion #medicine #rewild #selfcare #beyourself #detox #grounding #bodylove #getoutside #nature #green #healthylife #laugh #smile #weekend #bitter !
Dnešní den ve znamení Cvičení pro těhotné od @fitnessinstitut 💙 Né že by mě to v nejbližší době čekalo, ale kdo je připraven, není překvapen! 🙀 Jinak hlášení pro moje kamarádky, který by do toho chtěli už taky praštit - jsem na vás připravená! 🤰🏼 . . . . . . . #hello #saturday #education #student #fitnessgirl #matchatea #zijufitnessem #fitnesslifestyle #personaltrainer #healthylifestyle #healthylife #happylife #mojetemnyjadro #mychoice #mylife #goodgirl #girl #instagirl #czechgirl #czechrepublic #brno #brnenskaholka
Passiamo direttamente all'estate ☀ e via di colazione colorata, allegra e fresca 🍓 con questi mini pancake alla nocciola, con farina di kamut, frutti di bosco, crema di yogurt greco, granella di nocciole e crema di nocciole 🐿 buona giornata 🌺
เสื้อสวมทับบราแขนยาว ลายใบไม้ 📌size S รอบอก 30-33" 📌size M รอบอก 33-36" 📌size L รอบอก 36-39" ราคา 690 บาท Line : fukfang_api . . #fitgirl #fitness #gym #workout #bodyweight #bodybuilding #yoga #yogi #sportbra #sportwear #strong #sweat #abs #healthylife #sale #shopping #motivation #sportoutfit #fitgirl #yogapants #yogaaddict
เสื้อสวมทับบราแขนยาว ลายใบไม้ 📌size S รอบอก 30-33" 📌size M รอบอก 33-36" 📌size L รอบอก 36-39" ราคา 690 บาท Line : fukfang_api . . #fitgirl #fitness #gym #workout #bodyweight #bodybuilding #yoga #yogi #sportbra #sportwear #strong #sweat #abs #healthylife #sale #shopping #motivation #sportoutfit #fitgirl #yogapants #yogaaddict
INFO EXCLU: Je m'installe aux angles (30133)!!!! Je conserve mon cabinet à Beaucaire également et je vais partager mon activité entre ces 2 villes. Joli samedi à vous tous 😘😘😘
{Cold chocolate oatmeals} 🍫 1 banana 🍫 2 colh. de sopa de flocos de aveia integrais 🍫 1 colh. de sopa de coco ralado 🍫 1 colh. de sopa de cacau cru em pó da @biogranel.gmr 🍫 200ml de kefir natural 🍫🍫Topping 🍫🍫 Granola adquirida na @biogranel.gmr da @simplu.healthasty.food e coco desidratado #goodmorning #bomdia #saturday #saturdaybreakfast #breakfast #breakfasttime #oat #coco #coconut #cacoa #cacaucru #aveia #papasdeaveiafria #coldoatmeal #instablogger #instablog #foodblog #foodblogger #food #foodpic #homemade #healthylife #healthychoices #healthyfood #realfood #realfoodoverprocessedfood #fitfood_portugal #eatclean #banana
{Cold chocolate oatmeals} 🍫 1 banana 🍫 2 colh. de sopa de flocos de aveia integrais 🍫 1 colh. de sopa de coco ralado 🍫 1 colh. de sopa de cacau cru em pó da @biogranel.gmr 🍫 200ml de kefir natural 🍫🍫Topping 🍫🍫 Granola adquirida na @biogranel.gmr da @simplu.healthasty.food e coco desidratado #goodmorning #bomdia #saturday #saturdaybreakfast #breakfast #breakfasttime #oat #coco #coconut #cacoa #cacaucru #aveia #papasdeaveiafria #coldoatmeal #instablogger #instablog #foodblog #foodblogger #food #foodpic #homemade #healthylife #healthychoices #healthyfood #realfood #realfoodoverprocessedfood #fitfood_portugal #eatclean #banana
Что такое мотивация ? Являешься ли ты сам для кого-то мотивацией ? Что тебя мотивирует ? То о чем ты мечтаешь , о чем думаешь , чего страстно желаешь ! #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #fitnessgirl #fitnesslifestyle #fitnessgear #fitnessfood #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #gym
Bom dia! Se viram os stories de ontem devem ter reparado que a @simplu.healthasty.food partilhou uma foto do @healthy_snack_time e bateu uma saudade daquelas papas frias de aveia com a maravilhosa granola da @simplu.healthasty.food. Por isso teve mesmo que ser mais umas! {Cold chocolate oatmeals} 🍫 1 banana 🍫 2 colh. de sopa de flocos de aveia integrais 🍫 1 colh. de sopa de coco ralado 🍫 1 colh. de sopa de cacau cru em pó da @biogranel.gmr 🍫 200ml de kefir @vigor 🍫🍫Topping 🍫🍫 Granola adquirida na @biogranel.gmr da @simplu.healthasty.food e coco desidratado #goodmorning #bomdia #saturday #saturdaybreakfast #breakfast #breakfasttime #oat #coco #coconut #cacoa #cacaucru #aveia #papasdeaveiafria #coldoatmeal #instablogger #instablog #foodblog #foodblogger #food #foodpic #homemade #healthylife #healthychoices #healthyfood #realfood #realfoodoverprocessedfood #fitfood_portugal #eatclean #banana
Venez partager un moment convivial avec des personnes bienveillantes et positives !! Vous allez comprendre pourquoi je me suis engagée dans une telle aventure 🤩 À demain !! #opportunity #liberty #naturalsproducts #natura4ever #naturablue #naturagold #phycocyanine #phycospiruline #n4espa #n4ewater #prevention #preventionsante #libertyday #carquefou #nantes #diamondsacademy #teamnaturaperformances #laser #leadership #motivation #healthylife #sportaddict
Hello la team 💪 🦄 Petit shape après un petit dej super gourmand 😍😍 Aujourd'hui il fait un super temps sur Lyon ☉ ça motive pour réviser et s'entraîner 💪 Quoi de prévu en ce beau temps pour vous? Toujours -20% sur toute la boutique @fitnesspirit_ avec mon code melanie20. Le lien est dans ma bio ⬆💪 #fitnessaddict #fitnesslife #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitfam #fitfrenchies #fitlifestyle #bodygoals #bodyfitness #woman #fitgirl #girl #igers #igersfrance #bodypositive #instafitness #instamoment #instafit #healthyish #healthylifestyle #healthyliving #healthylife #teamedifice #teamlicorne #teambonnasse
The best lunch box! ❤😋#goraw #healthyfood
So wake me up when it's all over, when I'm wiser and I'm older. All this time I was finding myself and I didn't know I was lost. 😕
Ever since, Gregor Mendel in the 1860s came up with the idea that genes are the heritable units and they are passed down our generations, followed by the revelation of double helix structure of DNA by James Watson and Francis Crick, Science has held one idea untouchable - DNA is nature’s blue print. That the chromosomes that we inherit from our parents form the key building blocks of our development. So, when the Human Genome Project started in 1990, the scientific community believed that we will revolutionize medicine and will get to root cause of most diseases. But even before the completion of the project in 2003, it became clear that DNA is only one side of the story. We are not just defined by our intractable nature, but how we nurture that set of genes, our diet, our habits and lifestyle, plays a huge role in deciding the fate of our health. In short, our epigenetics – the factors that influence and change the expression the genes are vital for deciding –what genotype (genetic makeup) will lead to which phenotype (physical traits). 📌 Epigenetics is now offering explanations to how our diets, our exposure to toxins, our stress levels at work, even one-off traumatic events might be subtly altering the genetic legacy we pass on to our children and grandchildren. It’s opened up new avenues into explaining – and curing – illnesses that genes alone can’t explain, ranging from autism to cancer. 📌 Bottom-line is stop blaming your bad genes for everything that is wrong with your health, take proactive measures and you can change the track of our health for good. 📌 📌 📌 📌 📌 📌 #genetics #epigenetics #chronic #thinkingbeyondhealth
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