#healthygirl

1,043,602 posts

Loading...
When you feel happy as ever cause you done with abs and full body ✌🏽 Did you guys get your workout on?
Loading...
Abbondiamo va... che dite mi fermo o colo con top al cioccolato e scaglie di fondente???? 😂😂😂😂😂 quando mi parte la gola non mi ferma nessuno 😜🤷‍♀️🔝👩‍🍳per tutti quelli che amano accoppiamento banana e cioccolata ecco la mega torretta galletta golosa 👏👏👏👏 💯 🍌🍌🍌🍌🍌🍌🍌🍌🍌🍌 La ricetta ovviamente nel mio blog link in bio @da_ni_da 👆👆👆~~~~~~~~~~~~~~~~~~~~~~~~~~ #BIOpiatto #light #fitness #body #cibosano #ricettefit #slurp #yummy #breakfast #healthyrecipes #dessert #healthyfood #healthystylefamily #mangiaresano #light #diet #dessert #fitfood #fitfam #fitnessgirl #body #bodybuilding #bodybuilderlifestyle #vitasana #foodblogger #fitwomen #healthygirl #fitnessmodel #bodybuildigmotivation #foodie #fitnessmotivation #foodporn #instalike
Même au boulot j'ai une petite pensée pour mon Loulou d'Amuuur qui me manque !!! 💕 (photo prise juste avant son départ il y a déjà presque 2 semaines...) Allez je me remotive ; dans quelques minutes je suis en week-end !!!! 😎 youhouuuu !!! #tumemanques #wbc #workbodychallenge #mangermieux #mangersain #reequilibragealimentaire #healthyfood #healthy #healthygirl #regime #regimeuse #motivation #pertedepoids #looseweight #maigrir #fitness #fitnessgirl #fitnessmotivation #nopainnogain #monfils #famille #family #maman #mamansolo #mum #mamanlouve #amourmaternel #rousse
Breaded Chicken Tenders with Lemon and Broccolini This healthier breaded chicken fingers recipe is the grown-up version of chicken nuggets. We think you'll like them even better than the fried and frozen variety. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients Parchment paper ¼ cup whole wheat flour ½ cup whole wheat panko bread crumbs 8 Tbsp grated Parmesan cheese divided use 1 tsp dried parsley ½ tsp garlic powder 1 dash sea salt (or Himalayan salt) ½ tsp ground black pepper ½ cup fresh lemon juice 1 tsp finely chopped lemon peel (lemon zest) 4 cloves finely chopped garlic ¼ cup butter (preferably grass-fed), melted 1 lb raw chicken tenders 1 Tbsp lemon pepper seasoning salt-free 12 oz broccolini 1 medium lemon sliced (optional) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instructions Preheat oven to 400º F. Line large sheet pan with parchment paper. Set aside. Place flour on a medium plate. Set aside. Combine bread crumbs, 6 Tbsp. cheese, dried parsley, garlic powder, salt, and pepper powder in a small bowl; mix well. Transfer to a plate. Set aside. Combine lemon juice, lemon peel, garlic, and butter in a medium bowl; mix well. Put aside ¼ cup of lemon juice mixture. Dip each chicken tender in flour, completely coating, then lemon juice mixture, then bread crumbs; coating each evenly on all sides. Place chicken on prepared baking sheet. (Discard any lemon juice mixture that has been used with raw chicken.) Sprinkle with lemon pepper. Bake for 10 minutes, turn chicken tenders. Place broccolini on the side of the pan. Drizzle broccolini with 2 Tbsp. reserved lemon juice mixture and sprinkle with remaining 2 Tbsp. cheese. Top chicken with lemon slices if desired. Bake for 10 to 12 minutes, or until chicken is no longer pink in the middle, and broccolini is tender-crisp. Drizzle chicken with remaining 2 Tbsp. lemon juice mixture right before serving.
Step by Step Vegetarian Taco!🌮 . This . Tastes . Great!!! 🙌🏻I highly recommend😋 . ☝🏻I also added some pistachios on top! It was such a great decision! . 🙏🏻I encourage you to meal prep this week! It makes my life so much easier and better! All you need to do is put a little bit of effort and some love! . You can do this! 😌 . Have a great day!💙💙💙 ——————————— ----- 👥 Tag a friend who'd like this ❤️💚💙 -- - ...FOLLOW .lifestyle.us 👈 for the best daily workout & health tips 💪 -- - 📸 All credits to respective owner(s) // 😍 ... .. . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💪🔝Awesome 🏆😃 😋Follow ➡️ @loseweighttransformations 😍Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✔️ We Guide You 👉 ➡️@loseweighttransformations ➡️@loseweighttransformations ➡️@loseweighttransformations Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #ketodiet #weightlossresults #healthyhaircare #fitnessmodels #fitnessjourney #healthyandhappy #ketogenicdiet #weightlossdiary #fitnessmalaysia #fitnessadict #fitnessbody #healthybreakfast #weightlosschallenge #fitnessmen #fitnesswear #fitnessworld #paleodiet #fitnessblogger #fitnessfirst #weightlossdiet #dietfood #healthygirl #weightlosstruggle #weightlossprogram #weightlossstory #weightlosscommunity #healthyfats #healthyfood #fatburner #fitnessmotivation
“Eating well is a form of self-respect” ✨Would you agree?💁🏼‍♀️ My body loves healthy food and I love exciting flavours! 😋 Can we have both?! Of course! 😃 Salads are my favourites options for summer as they are fast, easy to make and you can add all the veggies and fruits you like!🍅🍆🥑To bring up the flavour I am also pouring on top some of the @HellmannsUk salad dressing made 100% from natural ingredients! Today I’ve chosen Coconut & Lime to stay in a tropical vibe! 🌴🥥 🍍Let’s eeeeat!🍴 #BetterWihHellmanns #Hellmanns #Ad • Wearing @shop.nude.wear t-shirt & @nakdfashion shorts✨ The bag and the sandals are from @reneegirls 💕 And the watch is @danielwellington 💛 • #picnic #summerday #london #londonblogger #healthyfood #healthysalad #saladbowl #avocadolover #eatclean #picnicday #vegetarian #veggielover #fitgirl #healthygirl #polishgirl #tlpicks #travelgirl #londonist #girlslovetravel #friyay #fridayvibes #brunchtime #thehappynow #happinessishere #enjoylittlethings #healthyrecipes #londoner
💗 - •pan multi-grano •aguacate •pepino •zanahoria •tomate - •lechuga •brócoli - 💗
Legsession and Asian buffe... my Friday 😍👏🏻and a gym without AC........ 🤦🏼‍♀️ #workoutempire
Hoy ensaladita completa 🥗. Alubias blancas, patatas cocida, atún, huevo duro, pimiento rojo y como simpre, alijada con aove, vinagre, sal y especias. Buen provecho!!!
C’ho preso gusto 😂😂😂queste gallette dono STRE PI TO SE ❤️🔝👩‍🍳😜 🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑 ottima merenda la ricetta ovviamente nel mio blog link in bio @da_ni_da 👆👆👆~~~~~~~~~~~~~~~~~~~~~~~~~~ #BIOpiatto #light #fitness #body #cibosano #ricettefit #slurp #yummy #breakfast #healthyrecipes #dessert #healthyfood #healthystylefamily #mangiaresano #light #diet #dessert #fitfood #fitfam #fitnessgirl #body #bodybuilding #bodybuilderlifestyle #vitasana #foodblogger #fitwomen #healthygirl #fitnessmodel #bodybuildigmotivation #foodie #fitnessmotivation #foodporn #instalike
Poke sí! Poke siempre! A mi mientra sepa a sushi me mola! Otra comida compartida con mis amores @howto___san @crispb88 @lvienrose y con el grandisimo places de desvirtualizar a la preciosa y maravillosa @adelcampo16 😊 seguimos conociendo a gente maravillosa y espero que hayan más! Feliz tarde!😍😍 . 🔆 #αlwαчsвєчσursєlf 🏹 💡 #ʏօʏasօʏʍɨʍɛʝօʀʋɛʀsɨօռ 🔗 #ᵇʳeaᵏiⁿᵍᶜʰaiⁿˢ ☝️ #ʀɛɑʆpɛѳpʆɛ . . . . . . . . . . . #poke #fitstagram #fitcooking #fitblogger #eatlover #edwarrior #edrecovery #eatingdisorder #edfighter #prorecovery  #recovery #anorexiarecovery #edfamily #loveyourself #strong #strongnotskinny #bodypositivity #healthymind #yourselfirst #selfsteem #healthygirl #strongmind #gettingbetter
Comer sano es aburrido? para nada mirar que platos hacen nuestras chicas. • • • • • #comesano #vivesano #vidasana #comelimpio #comidasana #vidasaludable #chicafitness #nutricion #comidasaludable #saludable #sano #desayuno #salud #healthygirl #cena #eatinghealthy
Did you know? Countless studies have shown that a nutritious, plant-based diet is associated with a lower risk of obesity, heart disease, diabetes and stroke, as well as with longer life expectancy. 😱 Check out @dashofcumin for DELICIOUS and healthy vegetarian recipes for dinner tonight! @dashofcumin #happygirlyoga #happygirlretreat
Happy Friday! Get up and get your workout done ✅ #behappy #smile #endorphins #kisskiss #healthygirl #goodskin #friends #instaselfie
LOW FAT CHOCOLATE CHIP ZUCCHINI BREAD⠀ INGREDIENTS:⠀ cooking spray⠀ 1 cup all purpose flour 1 cup whole wheat flour 1/2 cup brown sugar (not packed)⠀ 1-1/8 tsp baking soda⠀ 1 tsp vanilla⠀ 1/2 tsp salt⠀ 1/2 cup chocolate chips⠀ 1 large egg, beaten⠀ 2 tbsp melted butter⠀ 1 cup apple sauce⠀ 1-1/2 cups shredded zucchini (not packed)⠀ DIRECTIONS:⠀ Preheat oven to 325°F. Spray a 9×5-inch loaf pan with cooking spray.⠀ Combine flour, sugar, baking soda, and salt in a large bowl. Mix well.⠀ Add chocolate chips and gently mix to combine.⠀ In a medium bowl, mix egg, vanilla, melted butter, apple sauce and zucchini. Add to the flour mixture and stir until just blended.⠀ Pour batter into the prepared 9×5-inch loaf pan. Bake 45-55 minutes, or until a toothpick inserted in the center comes out clean.⠀ Cool for about 10 minutes. Remove loaf from pan and let it cool before slicing.⠀ NUTRITION INFORMATION Yield: 16 servings, Serving Size: 1 slice⠀ Amount Per Serving: Freestyle Points: 5 Points +: 4 Calories: 148 calories Total Fat: 4g Saturated Fat: g Cholesterol: mg Sodium: 186.5mg Carbohydrates: 30g Fiber: 2g Sugar: 17g Protein: 2g⠀ All images and text ©Gina Homolka for Skinnytaste . . . . . #healthyhabits #healthymeal #healthymeals #healthyhabit #healthyfoods #healthygirl #healthyfamily #healthywife #healthynotskinny  #portioncontrol #fuelyourbody #makingchanges #struggleisreal   #helpingothers   #yourchoice #weightlosssupport #weightlossinspiration #weightlosscommunity #weightlossgoals #fatlossjourney #healthyeatinghabits #healthyeatingideas #healthyeatinglifestyle #healthyeatingmadeeasy #fitrecipes #lifestylechanges #healthandwellness
Holaa!!🤗 . Hoy vuelvo a comer en la playa😊, pero esta vez he comido de chiringuito 😍. . ⚡️brochetas de solomillo de retinto con arroz y ensalada.👌🏼 . Ya mañana empiezo el turno de trabajo y se me acaba lo bueno!😞Pero yo mientras disfruto!😅 . #healthy #healthyfood #comidasana #comidasaludable #comidareal #realfood #realfooding #realfooder #vidasana #vidasaludable #healthylifestyle #healthylife #lunch #healthylunch #almuerzo #almuerzosalusable #repices #healthyrecipes #crossfit #comiendosano #fooddiary #diariodecomidas #fitgirl #fitfood #fitness #crossfitgirls #healthygirl #eldiaadiadealba
Lunchy lunchtime🍤 . I discovered something new and ofcourse wanted to test it🤩 @smaeckiswatjeproeft came with some vegan spreads in cooperation with @de_leest 🙌🏼 I think we lack in easy, healthy, vegan food and although I love hummus I'm not a hummus groupie 🙈 Tried out the field pea one and it's pretty damn tasty. They also have one with beetroot and one with pumpkin. And to be totally honest, I think they will be even better 😍 added some not so vegan shrimps 🤷🏼‍♀️ . . . #potd #lunch #smaeck #vegan #spread #greens #shrimp #food #foodie #foodinspiration #foodphotography #foodporn #eten #gezond #gezondeten #gezondleven #healthylife #healthygirl #paleo #afvallen #weightloss #fit #tilburg #lekkereten
Sobre hoje 😊 ▪️treino de costas e bíceps 💪🏼 estamos fortes @liliana.silva28 😂 . ▪️Almoço após treino: frango estufado com ervilhas, batata doce e feijão verde. Tirei só mais um pouco de feijão verde. Sobremesa: 🍎 e 🥝 . Bons treinos e bom almoço #fitfam 😘 . #treino #maisum #gym #gymaddicted #gymlover #almoco #postreino #refeicoessaudaveis #estilodevidasaudável #habitossaudaveis #foco #dedicacao #vamosmiuda #rumoaoobjetivo #naodesiste #persiste #eathealthy #healthylife #healthygirl #healthyfood #healthyandfit #fitness #fitnessgoals #fitnessmotivation #fitnessworld #fitnessportugal #fitfam #fitgirl #juntossomosmaisfit #juntossomosmaisfortes 💪
Acacodo is loaded with healthy fats ,fiber and various nutrients as folic acid ,vitamin E,C,k ,B5 and B6 . Not as that but also avocado can lower cholesterol and triglycerides level which are the main causes of heart diseases . Also Avocados are high in antioxidants, including lutein and zeaxanthin. These nutrients are very important for eye health. Finally avocado helps you to lose weight as it make you satisfied for longer time #healthier #healthyish #healthyfood #healthylife #health #healthygirl #healthylifestyle #healthyeating #healthysnacks #healthychoices #healthymind #healthymealprep #healthydiet #healthyfats #healthyandfit #healthyandtasty #healthyfoodshare #healthykids #vitamin #yummy 😋 #avocado 🥑 #avocadolover #avocadolove #avocadoporn
Hoy me he recreado un poco más en la cocina y se me ha hecho bastante tarde para comer, pero todo merece la pena por esta delicia... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔸CANELONES ➰Hamburguesa de pollo 🍗 de @meatprotein a modo de carne picada ➰Verduras salteadas 🍆🥒🍄 ➰Bechamel de soja de @soytodosin ➰Queso proteínico rallado 🧀 @eatlean_es ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Aún me quedaban suministros de la semana italiana de @lidlespana , así que los he aprovechado para prepararme estos canelones 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfood #eattogrow #strongnotskinny #stronggirl #nevergiveup #eresloquecomes #mecuido #healthyfood #healthylife #healthygirl #foodie #foodlover #instafood #foodporn #foodstagram #comidasana #eatclean #estilodevida #comesanovivesano #mecuido #vidasana #quesoyembajador #quesoproteínico #proteincheese #sanoyrico #realfood #comidareal #tasty #yummy #iifymgirls #picoftheday
Sometimes I like to do oldies but goodies! @clifbar has been around for awhile but there are people out there new to fitness and might be thinking this is a good “bar” option. IMO dead WRONG. This thing tastes amazing but is not a protein bar so beware. It’s a treat or something to be had after a Long hard cardio session. Think after running a half marathon or doing a tough Ruck. 41g of carbs are great for recovery. 7g of fat and 10g of protein. So go ahead and enjoy it as a treat or eat half if you’re looking to lose weight or maintain. Maybe if your bulking idk? Swipe to see the goodies inside!
Selenium is one of those key elements, similar to magnesium, where we often struggle to get it in our everyday diet. Rather than buy another fancy supplement, I like to try and do a little research of foods that I can increase my intake of, if I feel I’m missing a key nutrient - so in this case, enjoying 1-2 Brazil nuts per day provides your body a healthy level of selenium! . 5 Health Benefits of Brazil Nuts: 🇧🇷 Anti-inflammatory 🇧🇷 Anticancer 🇧🇷 Mood lifter 🇧🇷 Heart health booster 🇧🇷 Thyroid control . Fun fact: it’s illegal in Brazil to cut down a brazil nut tree, so there’s always plenty growing wild + live up to 500-800 years 🤗! You can buy Brazil nuts in the shell or without, and it’s best to store them in an airtight container in a cool dry place otherwise they spoil quick - I usually buy a small bag from the bulk foods section and keep in fridge, and eat 2 in the morning or add them in my smoothie! . . . . . #healthcoachlife #healthjourney #healthybodyhealthymind #iin #iinhealthcoach #healingmybody #nourishment #holisticnutrition #integrativenutrition #healthcoaching #wellnessblogger #hlbloggers #healthbenefits #guthealth #nutritionblogger #nutritionblog #fitnesscoach #healthyfit #healthygirl #fitlife #healthyforlife #nourishyourbody #beautycounter #paleoliving #plantbased
Where are my PURPLE lovers at? New Radical 7/8 leggings! How cool are these?! Swipe through to see the two new awesome tank tops as well! Check out the cute cutout deets on that Dory tank😍! Link in bio to shop on IG on FB just click shop now!! - - - #zyiaactive #zyiahometeam #active #activewear #activelifestyle #healthylifestyle #healthymom #healthygirl #athlete #athleisure #tanktop #leggings #sportsbra #onlineshopping #workout #fitness #fitmom #fitgirl #fitchick #fitnessgirl #crossfitgirls #yoga #runnergirl #weightlifting #girlswholift #girlswhopowerlift #clothes
COMIDA POST ENTRENO 💪🏻✨ De nada te sirve entrenar si luego no comes bien. Para mí, una vida sana es un equilibro entre 🥗 Buena Alimentación 🏋️Ejercicio 🙏🏻Paz mental . . . 👉🏻En la foto puedes ver: patata al horno, medallón de cadera de ternera ecológica y una ensalada con #aguacate y #gomasio 😍 Una idea que me dio @montsantaleu 🤗✨ . . . #setuchef #deli #vidasana #vidasaludable #saludable #comesano #nutricion #adelgazar #comidasana #vivesano #salud #operacionbikini #alimentacion #sano #estilodevida #healthygirl #bienestar #cuerposano #perderpeso #vidafit #comerbien
#flashbackfriday I spent a lot....I mean A LOT of time ( and when I say a lot, I would say the majority of my life) wishing I was comfortable in my skin, wishing I’d loose the weight and saying over the weekend I’m gonna start on Monday or id walk into that gym and sign up for a membership and never go. I wasted a lot time saying I’d do something and never do it. Here’s the thing life doesn’t stop, it keeps going while you keep wishing. Next thing you know a month later you’re still in the same spot. ↠ ↠ After wishing away the better part of my 20’s away I said enough and joined my first boot camp and decided to play an active part in my life. ↠ ↠ This ONE small positive change turned into something AMAZING and I want that for you!! 👭📲 I’m here to help 😙
🍲COMIDA REAL🍲 Para entrar bien al finde: - 🔸Gnocchi de patata con champis 🍄, soja texturizada y nueces🌰 en salsa de “queso” (coliflor, leche de almendras y levadura nutricional) 🧀. . . . . #reto1mesconcomidareal #plantbased #eatrealfood #vegansofig #veganrecipes #realfood #eatclean #cleaneating #healthyfood #healthylifestyle #gnocchi #fitfood #fitspo #fitfam #fitgirl #fitnessgirl #fitnessfood #iifymgirls #strongnotskinny #saludable #nutrition #healthygirl #vegano #comidareal #cheese #healthyeating #pasta #veganfitness #realfooding #realfooder
Feliz Viernes!!! 😃 Hoy desayuné una avena con leche de almendras, plátano 🍌, blueberries, mantequilla de almendra, coco rallado y granola(es de la marca Ezekiel) Estaba delicioso 😋 Y ustedes que desayunaron hoy? . . . Happy Friday! 😃 This morning I ate an oatmeal made with almond milk, hemp seeds, almond butter, unsweetened shredded coconut, blueberries, banana 🍌 and some Ezekiel crunchy cereal. @foodforlifebaking #healthyfood #healthylifestyle #healthylife #healthybreakfast #healthyeating #healthyrecipes #healthyfoodporn #healthyfoodlover #healthyfoodblogger #healthymom #healthygirl #fitness #fitnessmotivation #fitnessjourney #fitnesslife #fitnessmom #fitnessblog #fitnessgirl #salud #saludable #saludableyrico #vidasaludable #desayunosaludable #alimentacionsaludable #estilodevidasaludable #desayuno #desayunofit #desayunofitness #fitmom
Es viernes y es digno de una especialidad Mauxifit que parece FAT pero es FIT. CAFÉ HELADO FIT: En una licuadora agregar: 1/2 taza de café líquido (negrito y fuerte), 1/2 taza de leche deslactosada o leche vegetal, 3 sobres de stevia, 1 cda de chocolate oscuro liquido (opcional), 1 cdita de vainilla, 1/2 cdita de canela en polvo, 6 cubos de hielo. La crema que tiene por arriba es: 1 clara, 1 pizca de sal y 1 sobre de stevia batidas a punto de nieve (ve el proceso en mi Ig Historia) y un toque de sirup sugar Free de chocolate. Es un postre que te hará amar la vida fit 😍 . . . . . . . . . #healthygirl #nutrition #fit #fitness #motivation #coach #healthyfood #healthylife #healthy #food #venezuela #panama #usa #dominicana #mexico #chile #colombia #argentina #puertorico #españa #ecuador #fitgirl #yum #yummy #gym #life #snack #cake #chocolate #coffe
“Your body is a temple, but only if you treat it as one.” ~Astrid Alauda #eathealthy #healthybodyhealthymind #healthylifestyle #healthyfood #healthygirl #whatveganseat #whatveganslooklike #vegangirl #melon
Mega saladona com couscous e atum 👌 Por aqui não há muito amor por saladas 😂 mas ficou tão boa que tenho que repetir mais vezes 😍 P.s. Se tiverem com muita pressa não coloquem couscous na salada porque se forem como eu vão comer tipo gado e vai saltar tudo para quanto é lado 😪😂 . #almoço #postreino #comidadobem #salada #instafitness #comidasaudavel #saudavel #lunch #lunchtime #stayfit #postworkout #fitfood #portugalfit #fitgirl #food #deliciousfood #foodstagram #healthyfood #healthylifestyle #healthylife #healthychoices #healthyeating #healthygirl #healthyliving #healthybody #salad #tuna
Sustenance for a long day ahead making monster + alien costumes..... 👽👻🤖👽👻🤖👽👻🤖 . Homemade #chiaPudding bowl made with almond milk, and added berries, coconut shreds, cacao nibs, raw almonds, hemp hearts + cinnamon! . . . . #mildaDesigns #sewinglife #breakfastofchampions #sewer #costumer #lifeofacostumedesigner #losangeles #healthygirl #earlycall #setlife
V I E R N E S !! ⬇️ Y sieeempre es buena hora para unos #pancakes !🤪 ⬇️ así que les paso la receta 〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🥞🍐🥞PANQUEQUES DE PERA-ARÁNDANOS-PB🥞🍐🥞 ▶️▶️▶️Necesitas: ✔️1 huevo + 2 claras o 2 huevos (proteína de alto valor biológico) ✔️ 1/3 taza de #harinadeavena (carbohidrato complejo 🙌🏻) o la harina que utilices 🤗 ✔️ 1/2 pieza de pera mediana (fructosa, aporte natural de energía) ✔️ 1 cdita de aceite de coco (grasa saludable) ✔️ Chorrito de extracto de vainilla ✔️ Edulcorante a gusto ✔️ 1 cda de coco rallado (Opcional, yo amo) 📶📶📶Meter los ingredientes en la licuadora 💫 💫 💫 y Listo al teflón! Cuando les salgan burbujitas das la vuelta y terminas de cocinarlos 💕👌🏻 🔅El topping: la otra mitad de la #pera 🍐 ➕ arándanos al gusto 🍇 ➕ #mantequillademaní 🤤🥜 . A esto solo le falta una taza de un Buen Café ❤☕ . . #desayunosaludable #pancakestime #comebien #panqueques #comericoysano #opciónsaludable #delicious #yummy #peanutbutter #pblover #pearpancakes #eatsmart #eatclean #healthyfood #fitnessfood #fitness #foodie #instahealthy #instapancakes #instafit #foodblogger #healthygirl
OPOSITOR/A! Tienes que tener un objetivo muy presente: que al final del día nadie pueda decir que no te has dejado la piel, que no has puesto todo de tu parte para lograr lo que quieres. La vida es una montaña rusa, pero no te engañes: tu peor enemigo eres tú mismo. Así que hoy no te estanques en la parte baja ni te empeñes en acumular arena en una montaña (aunque esto no deberías hacerlo, en general, "jamás de los jamases", como quien dice). Hoy permítete volar. Es más: hazte flotar y llegar arriba, disfrutar del mundo bajo tus pies. Y como puedes ser tu peor enemigo, también puedes ser tu mejor ayuda. Debes serlo. Si tú no crees que puedes hacerlo, nadie lo creerá. No hay mayor fuente de motivación que la que tienes tú mismo, cuando cierras los ojos y te dejas llevar por tus sueños, imaginándote dónde quieres estar mañana. El truco esta en dejarte llevar por tus sueños también cuando estás despierto. ¿A qué estás esperando para comerte el mundo? Dicen que "lo imposible solo tarda un poco más"; pues tu tarea hoy es estar un paso más cerca de que ocurra. No, me corrijo: no de que ocurra, sino de que tú lo hagas ocurrir. ↪ Vamos a por todas @natxo.palmer 💪 #quererespoder#felizmenteimperfecta#nadasemeresiste #healthygirl #fitnessgirl #rendirmeNUNCA #opolocura #opohealthy #dreamscometrue
When Remi was young she was soooo fussy. She had a 'witching hour' every. single. night. ‪starting at 6‬. Actually, she had more like "witching hours." 🙈 Since then I've learned that 80% of her immune system is in her little belly and 90% of how happy she is comes from her tummy too! How crazy is that?! Have you been to a store lately or watched even a few commercials? EVERYONE is talking about probiotics these days! I'm am forever grateful to have come across the BEST probiotic for my girl that keeps her happy AND healthy! I would love to chat if you're looking for something like this for your kiddos! 💓
Happy birthday @gisele Bündchen ! 38 ans de vie healthy 🍉 Bombe anatomique ne jurant que par les graines germées et le jus de coco, la Brésilienne a contaminé la sphère fashion (mais pas que) en matière de sensibilisation aux bons nutriments et autres power aliments . . . . . #healthy #food #fitness #birthday #healthyfood #summer #people #love #healthygirl #beauty #queen
Utrechtpad: Amersfoort - Baarn
That Friday feeling...💕 Twirling into the weekend in this dreamy @roksandailincic dress, gifted to @sschospices charity auction by the lovely Keira Knightley. Have a look on the Shooting Star Chase website for a link to this (and many other) gorgeous frocks - all proceeds donated to this wonderful hospice providing care for babies, children and young people🌟 Also note....hair situ!🙈 Roots, post-natal thinning AND regrowth (hello little crab fringe). It's all shades of crazy. Girls and guys, please let me know any hairdresser recommendations in West London. My local one recently closed and I need some clever person ASAP. Have a brilliant weekend y'all 💫 #themodeldoctor
La mejor hora del día ⏰😋 . 🔹Hamburguesa de brócoli y parmesano, siempre con @eatlean_es y huevito de codorniz 🔹 Revuelto de claras con brócoli, berenjena y cebolla 🍆🥒🍳 . ___________VIVIENDO___________ . #healthy #healthygirl #healthychoices #healthymum #vegetables #burguer #colours #comelimpio #comesano #cuidate #sientetebien #recoveringme
Know how to tell, Mary, whether or not your dreams are coming true? Well, if the sun came up today, things are looking pretty good. If the sky is still blue, high above the clouds, I'd say keep doing what you're doing. And if, somewhere, there are eagles soaring, tulips blooming, and falls cascading... could it be, Mary, most of them already have? Running with the big dogs now - The Universe
Workout time is my happy time.😍😍😍 #happyhour #workout #swimming #Healthygirl #GoodHealth #Thaigirl #Love #Healthylife
Ir al paro y que te digan que hay ayudas para el trabajador y para los ninis pero no para los que siguen formandose y estudian. Así va el país....😒😒😒 A comer guisantes con jamón y un poco de ensalada.😋😋 #diet #dieta #guerreras #weightloss #weightlossjourney #fooddiary #perdidadepeso #fitgirl #fitnessgirl #healthyfood #comidasana #healthygirl #vidasana #healthyliving #foodporn #foodies #foodie #foodpics #foodpictures #foodphoto #instafood #adelgazar   #instafit #fitfood #befit #healthychoices #instafitness #lowhistamine #histaminefree #histamina
Pasta verduras 🌱 . . Ingredientes: 100 gr de pasta integral, puré de tomate, setas, cebolla morada, espinacas, calabacín, levadura nutricional y comino. 👉🏼Cocinar la pasta como indican las instrucciones. 👉🏼En un sartén sofreír la cebolla, una vez que esté hecho agregar los champiñones, espinacas, calabacin, puré de tomate y comino. 👉🏼Servir en un bowl todos los ingredientes y agregar levadura nutricional. . . #healthy #healthfood #healthyfood #healthygirl #healthygirl #healthymind #healthylifestyle #retosdanielavizcarra #realfooding #vegan #veggie #veganfit #vegamism #vegangirl #vegetarian #veganlove #veganfood -#veganrecipes #bevegan #veganlife #veganlove #lovefood #healthy #healthfood #healtylife #healthylifestyle #healthygirl #healthyrecipes
. . . hacia delante, no el camino que dejaste atrás👣👣👣 . . Cada acto, cada paso, cada intención, cada respuesta, cada MOMENTO que se sucede eres tú. Te estás creando. Estamos en continuo crecimiento y evolución, ✅esta vida es muy larga para ser igual de principio a fin no???👈 ✴ C o h e r e n c i a ✴para mi eso es importante pero no trata de ser inmóvil y no cambiante. ¡En absoluto!. Se trata de ir caminando y actuando de acorde a tus pensamientos, valores y principios. A los que dicho sea de paso, siempre les podemos dar una vuelta 🙃. ✖no te fustigues por lo que fuiste ✖no te preocupes por lo que serás ✖solo tienes el ahora y si estas en paz con este momento presente, NO HAY MÁS ✅repasa tu momento actual. Esta bien? Continúa! Quieres cambiar algo? Hazlo!!! Eres el dueño de tu propia libertad por suerte, no todo el mundo puede decir lo mismo. ✅cuando te encuentras presionado porqué es??? Escribe que te agustia, y encuentra la solución viable desde la apertura de tu corazón. ✅y por último, CUANDO SE ACABE EL CUENTO, TE GUSTA LA HISTORIA QUE HAS PROTAGONIZADO??? ✴si la respuesta en NO, empieza a cambiar el sentido de tus pasos👣. Un consejo, lo primero? SUELTA MOCHILA!!! Las cargas pesadas nunca fueron buenas compañeras de viaje 😘... FELIZ DÍA!!!!!!!! ~~~ en breve sorpresitas en mi igtv ~~~☆☆☆☆☆☆☆☆☆☆☆☆ 🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼🙋🏼 #coachmurcia #murciabienestar #yogafit #healthygirl #lifestyle
🌿 SALSA DE BERENJENA AL CURRY 🌿 Como sabéis me encanta la berenjena y hacer salsas con verduras, porque siempre son una buena forma de añadir más nutrientes sin darte cuenta y con un sabor espectacular. Además, hace unas semanas gané el sorteo que hacía @naturviegourmet en la cuenta de @snapsfotografia . Me hizo muchísima ilusión y aproveché sus maravillosos aceites para esta receta que me tiene enamorada. Así que sin más dilación te digo como hacerla para que puedas probarla. INGREDIENTES: - 2 berenjenas - 50 gramos de aceite de oliva virgen @naturviegourmet - 1 diente de ajo - jugo de un limón - 1 cucharadita de curry en polvo - 1 cucharadita de pimentón - 1 cucharadita de comino - 1/2 aguacate - 1/2 cucharadita de sal rosa PROCESO: 1. Cocina la berenjena, en mi casa me encanta como queda en la parrilla o en el horno. 2. En una batidora añade todos los ingredientes y bate hasta que quede una mezcla suave y espesa, como mayonesa. 3. Disfruta de la salsa acompañando verduras, carnes, pescados o como hice la semana pasada, encima de tu pizza favorita. Feliz tarde preciosos 💛 . . #paleodiet #berenjenas #eggplant #paleo #healthymind #healthyliving #healthygirl #healthydiet #healthybody #healthylife #healthychoices #comidareal #real #realfooding #realfooder #comidasana #goodcarbs #cleaneating #curry #healthygut #womenhealth #holistichealth #pcos #sop #healthylunch #lunch #almuerzo #almuerzosaludable #adelgazasano #adelgazar
A linda personal trainer @thatxyt2 com bolsa Anabolic Girl.💝 . . .💝@anabolic.girl em . .💝Mossoró RN . .💝 Só na @fitnessgirl.mrn . Na Fitness Girl você encontra qualidade, preço e parcelamento sem juros. 😍 Esperando o que? Escolha seu look!!! Fazemos entrega! ( Grátis para Mossoró RN) Também enviamos para todo o Brasil, pagamento pelo PagSeguro. . . . #fitnessgirl #modafitness #lifestyle #vidasaudavel #protegerapele #lookdetreino #protecaouvaeuvb #musculacao #pilates #crossfit #fitwear #teamfitnessgirl #todalinda #modafitnessfeminina #gymnastics #mulheresquetreinam #treinandolinda #treinocomestilo #fashionfitness #musafitness #healthygirl #treino #trainingday #academia #fitnessmotivation #bodybuilding #anabolicgirl #mossoro #riograndedonorte
"Rather like Batman, I embody the themes of the movie which are the values of family, courage and compassion and a sense of right and wrong, good and bad and justice. Gary Oldman" Repost from @sierraaaskyee
Si sa che per ottenere dei buoni risultati è fondamentale l’allenamento🏋️‍♀️ e lo è ancora di più l’alimentazione. Quando si ha un obiettivo è importante curare nei minimi dettagli questi aspetti, per questo è sempre meglio affidarsi a persone competenti. Dietro a tutto questo, anche se non sembra, c’è tanto sacrificio. Nonostante questo amo allenarmi, mi fa staccare la testa e mi ricarica. Sull’aspetto alimentare ho avuto e ho tutt’ora delle difficoltà, ma sto imparando a conoscere il cibo, a conoscere il mio corpo e ad ascoltarlo. Passo molto tempo in cucina e ad organizzare i pasti...mi piace tanto e ho scoperto di avere una piccola dote👩🏻‍🍳 Ecco, allenamento e alimentazione sono diventati uno stile di vita, il mio. E adoro che sia così 💪🏻♥️ tuttavia c’è qualcosa che rende il tutto più difficile. Le persone. Quelli che mi stanno intorno non capiscono e criticano. Criticano il mio mangiare pulito, criticano che sia tutto calcolato. Criticano che rinuncio ad un dolcino. Criticano perché mi alleno costantemente. Criticano e basta! Loro non sanno che se ho voglia di dolce assecondo la mia voglia e lo mangio 😋 se ho voglia di pizza 🍕 la mangio pure! Ma quando dice il mio corpo e non quando dicono loro! Continuate sempre per la vostra strada, solo con la costanza e i sacrifici si raggiungono gli obiettivi 💪🏻 • • • #recipe #healthyfood #healthylunch #healthylife #healthygirl #healthyrecipes #fitnessmotivation #fitnessgirl #fitness #fitrecipe #fitfood #ricettefit #dessert #workout #gymmotivation #lifestyle #lifestyleblogger #dessertporn #sundayspecial #sundayfunday #lightfood #fitfoodideas #pasticceria #breakfast #fitideas #determination #nopainnogain #wellness #pasticcini
💪🔝Awesome 🏆😃 . 😋Follow ➡️@fitnesslife_wellnes 😍 . Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ Pic Shown: @ericafitlove 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 .➡️@fitnesslife_wellnes .➡️@fitnesslife_wellnes .➡️@fitnesslife_wellnes . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #follow #health #healthygirl #igweightloss #lifestyle #losingweight #photooftheday #strong #swole #traininghard #transformation #fitnessaddict #fitnessbody #fitnessgoals #progress #bbg #losingweight #cleaneating #weddingdress #program #deternation #summer #weightlosstransformation #weightlosssupport #beforeandafterweightloss #wlsjourney #extremeweightloss #healthkick #healthier #weightlosschallenge #FitDreamMotivation
This cauliflower rice is awesome 🍚
Ran into neighbors delivering fresh produce this morning and finished my run with a pint of blueberries! It was a sweet run! _ #morningrun #run #blueberries #producebox #theproducebox #eatfresh #eatlocal #fresh #goodpeople #fridaymorning #healthygirl #selfcare #cardio #antioxidants #healthcoach #greensboro #northcarolina
Yum😍😍 Good Morning peeps! . . . . . #fridayvibes #fridaymorning #itsfinallyfriday
👄
Spuntino di oggi😍 sono stata assente per motivi di lavoro e tirocinio😫 ho pure gli esami🤦🏻‍♀️
on reprend les bonnes habitudes - tomate 🍅, concombres 🥒, courgette, riz 🍚, poulet 🍗 . . . . #healthy #healthyfood #healthygirl #healthylife #fitday #fitgirl #fitfood #fitlife #fitness #fitnessgirl #fitnesslife #repas #repassain #sain
next page →