#healthyfoodonabudget

550 posts

Loading...
On the menu for dinner. Marinated grilled salmon, sweet potato, and fresh green beans. You have to eat to lose weight. #healthyfood #healthylifestyle #fitness #fitmom #onedayatatime #strongnotskinny #healthyfoodonabudget #weightlossjourney #weightloss
Loading...
Sometimes you just have to get back to basics and have yourself a bowl of gosh darn cereal ๐Ÿฅฃ . These past few days, Iโ€™ve been struggling with what many refer to as โ€œimposter syndrome.โ€ Who am I to share how to make healthy eating easier and more accessible? What credentials give me the right to share my advice on healthy living? At the end of the day, what is it that REALLY matters, and am I honestly representing that? . . While I understand the first two questions can easily be reputed with positive encouragement, the latter is where I got stuck. My mission is to help everyday people live a healthy lifestyle, complete with affordable, accessible, wholesome food. You donโ€™t need adaptogens in your coffee to be a fricken rockstar and you wonโ€™t become some libido-laden woman by sprinkling sex dust on your smoothies. YOU can lead a healthy lifestyle. It CAN be simple. And it DOESNโ€™T need to break the bank. . . Whoโ€™s with me?! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Raise your hand if you need help budgeting healthy food choices for you and your family! ๐Ÿฝ . . . , #backtobasics #affordable #healthyfoodonabudget #eathealthyonabudget #highlightrealness #wanderfullywholesome #pdxnow #portlandblogger #pdxeats #eeeeeats #goodmoodfood #realfood #realingredients #healthyfood #healthylifestyle #foodblogger #eatwelllivewell #healthybreakfast #morningroutine #eatrealfood #fitfoodie #morningmotivation #choosehealthy #foodisfuel #fuelyourbody #healthyfoodshare #todayfood #foods4thought #buzzfeast
OOF YAโ€™LL! A yummy chicken stir fry with a side of chunky guac and a blueberry banana smoothie to wash it down :) I couldnโ€™t wait to take a pic - I already had some of the chicken and half the smoothie because I was so hungry after my workout ๐Ÿ˜‚ โ€ข โ€ข Todayโ€™s workout was a 1.80 mile run which took me 19 minutes because Iโ€™m not a fast distance runner ๐Ÿคท๐Ÿปโ€โ™€๏ธ but Iโ€™m working on it. Then I just played some basketball for fun:) Today was my 5th day in a row working out, so Iโ€™m giving myself the day off tomorrow. โ€ข โ€ข ALL ingredients were purchased at Target. โ€ข โ€ข ๐Ÿ— Cut 2 chicken breasts into chunks. Drizzle olive oil on a medium skillet and drop the chicken on there on medium heat. โ€ข ๐Ÿ… Cut up all of your veggies of choice. I chose grape tomatoes, baby carrots, broccoli, peppers and sweet onions. โ€ข I chose not to use any sauce or to make my own sauce. Instead I chose to season the chicken with pepper, garlic and turmeric. Itโ€™s my first time using turmeric after hearing about all of its health benefits for ages - itโ€™s quite tasty on chicken!!! Give it a go! โ€ข โ€ข I will make a post in the future about some of the health benefits of turmeric:) โ€ข โ€ข โ€ข #chickenstirfry #chicken #turmeric #veggies #collegecooking #smoothie #fruit #protein #healthydinner #nutrition #berrybananasmoothie #yum #health #workout #postworkoutmeal #healthyfoodonabudget #studentrecipe #simplecooking #easymeals #soyfree
Just a general idea of what my grocery shopping looks like. Itโ€™s completely possible to eat well and not spend a fortune. This will last me about 2 weeks and it totaled about 90 dollars. #healthyeating #groceryhaul #healthyfoodonabudget
I literally love Aldi! We are lucky here in Rochester to have an wegmans grocery stores but Iโ€™ve saved so much money starting my shopping trips at Aldi and then getting the rest at wegmans. My bill for all this food and household stuff (most of my trip was produce) was $36.42!!!!! If I bought all of this at wegmans it would have been $58.75! Iโ€™m happy to have that $22 and change still in my pocket and a house full of fresh healthy food. #budgetfriendly #healthyfoodonabudget #budget #aldi #aldifinds #vsg #vsginstacrew #vsglife #weightloss #wlstories #pcos #pcoscommunity #vsgcommunity #sleeve #sleevesurgery #bariatricsleeve #bariatricsurgery #weightlossgoals #weightlossjourney #inspire #healthy #loseweight #gethealthy #healthyfood #healthyrecipes #bariatricrecipes
Week two of my #vegetarianlunchchallenge and I went with wraps. The recipe I found on Pinterest from MarinMamaCooks.com for one pan Quinoa Mexican Wraps. Instead of adding cheese to the wraps I used an avocado hummus as my โ€œcheeseโ€. The spinach wraps I found at @aldiusa. Everything came together really quickly and once the mixture cooled just a little, I built the wraps and wrapped them in foil. Ready for week number two! #foodprepsunday #wellnesscoachlife #healthyfoodonabudget #smallchangesaddup #beyourbestself
These sweet potato & cauliflower tacos have been a hit lately, donโ€™t let the #meatlesstaco intimidate you or keep you from trying these, I promise they are just as satisfying, if not more so, than a meat taco! Link in the profile! #plantbased #plantbasedlife #eatyourveggies #healthyfoodonabudget #kidfriendly #bleubeebites
LAST CALL!! Do you feel that living a healthier lifestyle is something that requires a huge change? Is it daunting to you? Well it was daunting to me too at one time! What if you could change 5 little things in your life that would improve you in every single way?! Join me as I teach you 5 SIMPLE tweaks that can literally CHANGE your health and your life! What will you get from this group? ๐Ÿ’ช๐Ÿป5 days of small, effective tips and tricks to SIMPLIFY your life while making changes! ๐Ÿ’ช๐ŸปBudget friendly recipes and meal planning hacks ๐Ÿ’ช๐ŸปFUN Challenges And of course.... ๐Ÿ’ช๐ŸปGiveaways! This group is totally FREE information how is mamas have improved our health while raising our kiddos, working full time and dealing with the crazy hectic family schedules! Comment below ๐Ÿ‘‡๐Ÿป โ€œIโ€™m in!โ€ and I will add you! #healthylifestyles #busymom #busymomlife #iwillteachyou #tipsandtricks #healthyfoodonabudget #healthyfoods #budgetfriendlymeals #recipeshare #healthyrecipes #bethebestyou #simplehealthymeals #freegroup #dothistogether #healthieryou
Today is dedicated to tweaking my weight loss journey habits: whatโ€™s working, whatโ€™s not! And daily struggle and working on how am I going to replace them with a better solution... . . . 30 years of unconscious eating, and 10 years of indulging unhealthy food, 4 years of crazy portion sizes..... ........Of course I am struggling and it will take a long time. Pretty looking ginger juice tea or healthy mango and apple consumption does not reflect my whole day! I struggle almost every evening after having a pretty successful day time... I crave some #calamari or #friedchicken or a BIG plate of my favorite #rice . ........and all last week and half, I actually somewhat set myself of for failure. I knew the first 8lb drop was due to mealprep and planning. However i am still very proud of myself for not going back to old ways and still trying to eat healthy. But I need to try harder and fail less! On that note, today i am cooking and prepping for a better week and better days from today on . . #mealprep #frozengreenbeans #greenbeans #convenient #budgetmeals #healthyfoodonabudget #greens #unhealthyfood #hugeportions #weightlossstruggle #obesity #fatlife #thestruggleisreal #positiveenergy #positivityseeking #onedayatatime
This culinary adventure combines a delicious butternut squash, halved, scored, and roasted in a little garlic in oil, and finished with an egg-drop ๐Ÿณ๐Ÿ‘Œ๐Ÿป . Served with mixed and Beetroot salad ๐Ÿฅ— sun-blushed tomato ๐Ÿ… houmous and sliced chicken ๐Ÿ— . . I Love experimenting in the kitchen with new flavour combinations ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ . . . ๐Ÿ“Š #Macros - 322kcal | 23g C | 12g F | 25g P . Such an easy dish and so delicious ๐Ÿ‘Œ๐Ÿป . . #FoodWithASideOfKnowledge ---------------------------------------------------- ๐ŸŒˆ #ButternutSquash #RoastButternutsquash #EatARainbow #FoodWithASideOfKnowledge #HealthyFoodOnABudget #StudentGrub #StudentDietitian #EatAllTheColours #Nutritious #GreensAndGrains #IfitFitsYourMicros #Micronutrients #Health #HealthyFood ๐Ÿ’› #Delicious #SaladMode #HealthyLifestyle #Tasty #Healthy #Wellness #HealthyKitchen #FoodisArt #Salad #Houmous #NutritionNerd #Nutrition #Foodie
Mac&cheese with home grown chives and parsley and pepper #healthyfoodonabudget #knowwhatsinyourfood #plantbased #healthyfoodiscolourful
S T U D E N T G R U B ๐Ÿ’ฅ . . . ๐Ÿ’› As a student, and a foodie, I love the variety that bargain hunting and โ€˜yellow label,โ€™ shopping affords me! I love nothing better than experimenting with new flavours and trying new combinations ๐Ÿ˜ . . My fridge is literally full of bargain buys ๐Ÿ˜‹ . . Hereโ€™s my delicious bowl of bargain delights ๐Ÿฒ filled with mixed greens & grains ๐ŸŒฑ Topped with avocado ๐Ÿฅ‘ a dollop of kale & pumpkin seed houmous ๐Ÿ’› green olives in a pesto dressing ๐ŸŒฟ sun-blushed tomatoes โ˜€๏ธ and grilled chicken breast with grilled asparagus ๐Ÿ‘Œ๐Ÿป . . All the flavours and all the nutrition โค๏ธ . . #EatToWin ๐Ÿ— ---------------------------------------------------- ๐ŸŒˆ #EatARainbow #FoodWithASideOfKnowledge #HealthyFoodOnABudget #Asparagus #StudentGrub #StudentDietitian #EatAllTheColours #Nutritious #GreensAndGrains #IfitFitsYourMicros #Micronutrients #Health #HealthyFood ๐Ÿ’› #Delicious #SaladMode #HealthyLifestyle #Tasty #Healthy #Wellness #HealthyKitchen #FoodisArt #Salad #Houmous #NutritionNerd #Nutrition #Foodie #YellowLabelShopping ๐Ÿ›’
Veggies on veggies on veggies ๐Ÿ’š Tomato, barley and vegetable stew, topped with a super light salsa salad. This is the most perfectly warming winter meal! So filling and full of nutrients, I could eat this every day ๐Ÿ˜ Meals like this are so easy to make, throw together ingredients and just let them cook. #winterwarmer #healthyfoodonabudget
Frozen fruit &yoghurt cubes did this when first weaning my kids onto food have also found best way to get fruit in them and no fruit ๐Ÿ‡ goes to waste. I now use this as their yoghurt in the pack up for School now cost effective #healthyfoodonabudget #knowwhatsinyourfood #healthyfoodiscolorful
Jacket potato for lunch with home grown chives pepper cucumber lettuce with cheese all chopped up and mixed together. Itโ€™s all plant based and gluten free as well simple and easy to put together #healthyfoodonabudget #eatingwellmadeeasy #knowwhatsinyourfood #plantbased #healthlyfoodiscolourful
Bacon & cheese English muffin with a half of a banana. ๐Ÿดโ˜• #momfuel #mommasgottaeat #healthierfood #healthybreakfast #healthyfoodonabudget #fitmama #fitgirltribe
Veg stir fry for lunch with home grown spinach - 3carrots - 1 parsnips - 1 courgette - hand full of spinach washed and chopped up I used the peeler to peel them all down #healthyfoodonabudget #healthyfoodiscolourful
Whoever said eating healthy is expensive is full of crap.... all this for only $52 ๐Ÿ˜ love my fruit n veg shop #fruitnveg #youarewhatyoueat #healthyfoodonabudget
I said to my husband on Sunday โ€œwould it be alright if we had chicken burgers for dinner Monday night?โ€ He gave me a look that said โ€œthereโ€™s no need to even ask...โ€ One chicken fillet divided and marinated in salt, pepper and olive oil, homemade hemp oil aioli, herb crusted sweet potato wedges and homegrown spinach leaves. We found a small farm with homemade tomato sauce at #springwoodfarm pairing nicely. Cameron had a whole meal roll and I used spinach leaves as my โ€˜rollโ€™. Needless to say this meal was satisfying, healthy, and complemented the budget #healthyfood #healthyfoodonabudget
Yussss! Finally cold enough to be cracking out the #winterwarmers and hereโ€™s a classic #reinvented . Cottage pie: #glutenfree #lactosefree #lowcarb topped with 80% #cauliflower 20% #sweetpotato mash. Delicious and the gift that keeps giving (lunches for the week!๐Ÿคค) bring on #winter โ„๏ธ Iโ€™m ready!!๐Ÿ‘Š๐Ÿป
20lb watermelon + 3lbs of grapes. Total cost of $6.50 that's .28 per lb of fresh healthy produce. (And yes, I'm including the rind because I used it to make watermelon rind preserves!) ๐Ÿ‰ Eating healthy DOES cost more. Ultimately, though, you can do it & stay within budget. Some quick tips I live by โ€ขBuy produce based on sale items. If pineapple + grapes are on sale for the week, those are my go to fruits in smoothies, for snacks & in everyday recipes. โ€ขMake sure to shop around. Meat may run a sale on a Tuesday at one store & produce may run a sale on a Thursday at another. I find local stores niches and get to know what's cheaper where/when. โ€ขFor items like produce and meats, if they are on a great sale I will purchase & freeze. Frozen items hold value longer & that way I can stock up. โ€ขDon't be afraid to use everything. Examples are with pineapples I squeeze the skin for every drop of juice for smoothies and popsicles, watermelon rind can make a delicious preserve, you can even make candied orange & lemon peels. ๐ŸŠ ๐Ÿ‹ โ€ขLastly, recognize your priorities. I eat healthy on a budget but it also takes time. For me, it's worth every penny. Decide where your priorities are ๐Ÿ™Œ๐Ÿพ๐Ÿ™Œ๐Ÿผ Happy shopping!
Veggie Stir Fry with whole grain Penne & Low Sodium Soy Sauce #healthierfood #healthylunch #healthyfoodonabudget #fitmama #fitgirltribe #momfuel
Salad bar for our homeschool lunch today using fajita leftovers and fresh veggies. Goes well for my belly and my wallet! #healthyfoodonabudget #leftovers #momof5 #homeschoolmom #saladbar #lunchideas
Today's lonche and one of my favorites ๐Ÿ˜‹...Cobb Salad...this sucker has a ton of bacon ๐Ÿท, blue cheese, and chicken (enough for 2 meals)...can't beat that price!! #vsg #vsgcommunity #wls #wlscommunity #healthyfoodonabudget #goodeats #salad #bariatricbabes #lowcarb #100lbsdown #vsgmeals
I almost always buy myself a โ€œtreatโ€ whenever I go grocery shopping. It used to be potato chips but now I get kombucha, extra berries or fun new spices to try. . I found these at @aldiusa ๐Ÿ’ฏ juice! So good. There only ~$2.30 each ๐Ÿค‘which is a steal! No preservatives, no added colors, no added sweeteners...just juice! . I still need to be careful with my sugar intake but these are pretty darn good. Iโ€™m learning to redefine what a โ€œtreatโ€ is for me. And that I donโ€™t always need to treat myself for every little task ๐Ÿ˜‚ I was primed as a child cause Iโ€™d get a treat when I went grocery shopping with my parents. This has been a tough one to break at least Iโ€™m making better choices. . #treatyoself #juiced #aldifinds #healthyfoodonabudget #healthyonabudget
Im catching up on credits so Iโ€™m still in school ๐Ÿง but I canโ€™t wait to get home and start grilling and cooking with my fam! ๐ŸŒฝโ˜€๏ธ In my bowl: -cauli rice with cumin and paprika -black beans -arugula -๐ŸŒฝ -cilantro -๐Ÿฅ‘ -salsa . . . #healthified #healthyeats #wholefood #corn #summertime #summereats #healthysummer #avocadolover #healthyfoodonabudget #plantpower #plantprotein #mostlyplantbased #easyhealthymeals #foodie #foodisfuel #foodismedicine #foodinspiration #healthylunch #complexcarbs #healthyfats #glutenfree #dairyfree #allergyfriendly
Used leftover taco meat to make a salad with black beans and salsa. #healthierfood #healthylunch #healthyfoodonabudget #fitmama #fitgirltribe #momfuel #girlsgottaeat
Cooking with weeds, a little tipsy and with a cool soundtrack, is also balm for this strong ass mamma bear. Here we have rustic sweet clover and stinging nettle gnocchi, cooked in herbal chicken broth and served with lemon zest, parmesan reggiano, cracked peppercorns, and a drizzle of extra virgin olive oil. Nutrient dense peasant food keeps my family feeling nourished and loved. . . . #eatweeds #nourishingweeds #peasantfare #sweetclover #stingingnettle #gnocchi #kitchenwitch #grandmothertradition #nutrientdense #healthyfoodonabudget #folkmethodoxymels #ominvore #mostlyplantbased #rusticfoods #comefordinner
Chipotle chicken sandwich & bell peppers for lunch! #healthierfood #healthylunch #healthyfoodonabudget #fitgirltribe #fitmama #momfuel
Late breakfast, egg and cheese bagel. ๐Ÿด๐Ÿณ #healthierfood #healthyfoodonabudget #heakthybreakfast #fitmama #fitgirltribe #momfuel
Two egg breakfast burrito with black beans & salsa. ๐Ÿดโ˜•๐Ÿณ #farmfresheggs #healthierfood #healthybreakfast #momfuel #fitmama #fitgirltribe #healthyfoodonabudget
Banana Oatmeal pancakes made with fresh banana and old fashioned oats. #healthierfood #ithasfruitinit #healthybreakfast #healthyfoodonabudget #fitmama #fitgirltribe
Turkey sandwich 9 grain bread with fruit! #healthylunch #healthyfoodonabudget #fitmama #fitgirltribe #healthierfood
Waffle smeared with low fat strawberry yogurt topped with fresh strawberries and a banana! #breakfastisserved #healthyfoodonabudget #healthybreakfast #goodforyoufood #fitmama #fitgirltribe
Yesterday's yummy good for you breakfast. Pan fried eggs, no oil, whole wheat toast and a sprinkle of cheese. Super delicious with orange juice. #fitmama #goodforyou #healthyfoodonabudget #healthybreakfast #fitgirltribe
Getting the #kombucha flavoured and on for its #secondfermentation - the #housemate requested #lemonandginger this time. Canโ€™t wait!
Dole Chopped Chipotle & Cheddar Salad with black beans! #fitmama #healthyfoodonabudget #healthylunch #mamasgottaeat
Healthy food on a budget. All purchased at DG. 1.) Good & Smart Coconut Water with Pineapple $1.00, 2.) Kahiki General Tso's Chicken Bowl & Roll $2.95, 3.) Dole Chopped Chipotle & Cheddar Salad Kit Regular Price $3.50, 25% off: $2.62. TOTAL: $6.57 Lunch and dinner for the day for under $10. #healthyfoodonabudget #DollarGeneral #budgetfriendly #eatinggoodandhealthy #goodandsmart #dolechopped #Kahiki
This salad was #bomb ๐Ÿ’ฃ!!! So fresh and JUST what I was craving. If you're looking for a suuuper simple salad that isn't lettuce based, this needs to make it on your menu ๐Ÿ‘Œ #springisintheair #soooogood #whoneedslettuceanyway . . . . . #healthyfoodonabudget #saladlover #colorfulfoods #greengrassandsunshine #cucumber #romatomatoes #avocado #redonion #freshfoods #cleaneating #13weekspregnant #fitpregnancy #eatingfortwo #whatsinyourbowl #dinnerideas
Yeah I know - canโ€™t quite believe Iโ€™m writing recipes either but itโ€™s amazing what can change when lifeโ€™s shit hits the fan. Find out why I (of all people) ended up writing recipes here - link in bio x #food #familyfood #budgetfood #budget #foodonabudget #healthyfood #healthyfoodonabudget #mum #healthymum #recipes #quickrecipe #easyrecipes
Goodmorning! Hope everyone is having an awesome Monday morning. This is my post workout meal, extremely simple. Im sure some of you are too busy to cook much in the morning this is a good option for you. Takes about 5 minutes! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ’ฅAll you need is๐Ÿ’ฅ โœ–๏ธWhole grain quick oats (I use an organic brand, doesnโ€™t have to be) โœ–๏ธPowder PB fit โœ–๏ธ1 Banana โœ–๏ธAlmond Butter ๐Ÿ’— โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– For those of you who are on a budget but want to eat healthy this is not a bad option for you to keep in mind as well. โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #Fitness #fitnessmotivation #Fitgirl #Loveyourbody #Behappy #Healthyliving #healthylifestyle #healthybreakfast #mealprep #foodonabudget #healthyfoodonabudget #almondbutter #almondbutteraddict #girlswholift #Powderpbfit #girlpower #onedayatatime #Quickfood #bananaandoats #fit #fitnessaddict #fitnessinspiration ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
-Organic Grocer Haul- . . There are some items that I refuse to buy conventional... Strawberries, Spinach & Chicken are some of those. . . Yes that pasture raised chicken from @little_hill_farm may have cost $30.00 on its own, but by cooking sustainably I will use that same bird in 3 different meals over 3 nights. Roasted, in soup, in salads etc ..then the bones will be used to make Bone Broth. In my opinion it is 100% worth buying pasture raised and hormone / antibiotic free poultry from a reliable (preferably local) farmer. . . The @naturisorganicbreads buckwheat bread will go into the freezer and these two loaves last us almost a month. . . Organic Grocery Haul Total= $59.00
-Aldi food haul- . . Once a week I do an Aldi shop on top of my organic veg box. This is usually what I will buy from aldi... fruit & veg in a hard outer skin, I don't buy organic. The Aldi organic brand of dairy is all pasture raised and grassfed using biodynamic farming methods. My girls and I do not drink cows milk but my husband has it in his coffee. . . The Aldi coconut yogurt and organic natural yogurt is our favourite. The white vinegar and bicarb is purely just for cleaning purposes. . . The Pole & line caught tuna in springwater is great value and Wild caught. . . The organic butter & cheese, coconut water, acv & tomato paste are all clean with no added nasty ingredients. ๐Ÿ‘Œ . . Total = $52.33 P.s. This price is not including the additional stuff like nappies, household items etc. ๐Ÿ˜Š
Hello Saturday breakfast ๐Ÿ˜ It's a beautiful thing to open up my fridge, pull one out, warm it up, and ENJOY! Prepping food ahead of time is how I keep my healthy choices on track.... otherwise it's way too tempting to grab processed convenience foods. #tellmeimnotalone Since getting pregnant, I'm finding it hard to get enough veggies and protein (I just want carbs and fats, lol) so this meal is great for getting a serving of each into my body first thing ๐Ÿ‘Œ #saturdaymorning #veggiesforbreakfast #firsttrimesterproblems . . . . . . . #foodprep #eatingonabudget #getinmybelly #quinoarecipes #peppersandmushrooms #cottagecheese #prepahead #easybreakfast #13weekspregnant #babydoesntlikeveggies #healthypregnancyeating #healthyfoodonabudget #saturday #breakfastcasserole
Hey guys! I have created a little offspring account called @our_wholefoods_haul. One of the questions I get asked SO much on this page is how I source our produce, where do I find regeneratively farmed pasture raised meat, and do I buy everything organic. I've created this offspring account to answer all those questions and have a place to show you all what I buy weekly (fresh fruit & veg), monthly (pasture raised meat csa box) and quarterly (organic pantry staples in bulk) and from where. I'll give you breakdowns of our spend for a family of four and what we do and don't buy organic. . . If you think this information would be useful to you and give you an insight into how to shop healthily and affordably then follow along @our_wholefoods_haul. . . This page will still be full of recipes & delicious food inspo ๐Ÿ˜‰ . . . . #wholefoods #groceries #familyfood #organicfood #healthyfoodonabudget #organicfoodonabudget #paleo #vegetables #foodbudget #prioritisehealth #priorities #pastureraised #farmers #foodblog #realfood #realfoodfamily #nonasties
โ“Can you guess how much this cauliflower rice costs at @traderjoes โ“ Put your answer in the comments below! (Hint: itโ€™s a lot cheaper than you think!) . I think we can agree that healthy food can be expensive! Notice how I said โ€œCANโ€ be. After years and years of creating effective weight loss meal plans and tools for success for all of the Beyond Diet programs, Iโ€™ve found tons of ways to save money on healthy groceries. (Yep, shopping at Trader Joeโ€™s is one of them) . โœ… And if youโ€™re looking for realistic and super simple ways to save money every time you go to the grocery store, join Beyond Diet today by clicking on the link in my Instagram profile! Itโ€™s absolutely free to sign up! . . . #beyonddiet #traderjoes #organic #healthyfoodonabudget
I got some old and new stuff from @thrivemkt this week! Excited to try raw honey, butter toffee snacks, new dressings, and almond butter with probiotics! Not pictured: more goodies. Because their prices and quality and customer service and deals rock. Yay. . Who wants a discount code?! . . . . . #healthyeating #holisticnutritionist #primalhealthcoach #realfood #healthyskin #paleodiet #goodfats #easymealprep #lowcarbliving #healthycooking #postworkoutmeal #nutrientdensefood #youarewhatyoueat #foodmatters #thrivemarket #healthyfoodonabudget #gym #crossfit #beachbody #bossbabe #girlswholift #strong #weightloss #cleaneating #healthy #cleanrecipes #healthychoice #eatclean #healthylifestyle #primal
When you crave Fish & Chips so create your own Slimming World version! Great tip in group today - tinned new potatoes, drain them, throw in a teaspoon of marmite, chuck around and then bake for 25 minutes. 30p a tin and serves 2 ๐Ÿ˜๐ŸŸโ˜‰ #slimmingworld #slimmingworlduk #swuk #healthyeating #healthyfood #weightloss #fishandchips #healthyfoodonabudget
Salt n pepper chicken! Think i went a bit mad on spices! Mouths on fire ๐Ÿ”ฅ #water #fiery #chillis #onfire #healthy #onplan #slimmingworld #riceeyes #healthyfoodonabudget #slimmingworldfollowers #focusedagain ๐Ÿ’ช
The final outcome... homemade kale chips. They charge over $5 for a small bag at the store ๐Ÿคค thanks but no thanks... I can make it at home ๐Ÿ˜Ž #bakedkale #kalechips #kale #organic #local #homemade #savemoney #makeityourself #inthekitchen #betterthanstorebought #fresh #crispy #goodness #tasty #quick #simple #snack #Icanmakethat #makeitathome #healthyfoodonabudget #lifeskills #lifeisgood #goodday
Who wants kale chips... I do! A bunch of organic kale, ripped in pieces, massaged with olive oil, a sprinkle of salt, pepper, and parmesan cheese. Spread in a single layer on parchment paper at 325 degrees (f), checking every 3-5 minutes to make sure they don't burn or remain overlapped to prevent soggy chips. #kale #kalechips #homemade #betterthanstorebought #fresh #crispy #goodness #tasty #organic #local #quick #simple #snack #healthyfoodonabudget #lifeskills #inthekitchen #lifeisgood #goodday
Baked chicken stuffed with Avocado. Flavored with lemon and oranges. Baked sweet potatoes. #singlemombudget , #healthyfoodonabudget , #healthylifestyle , #lovemylifestyle ,
next page →