#healthy

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New skills...trying to stab food with his fork 🍴👍🏻 who said blw kids are messy eaters?!! Well, sometimes but I’ve always said that I believe feeling the textures of the food is important too. And obviously meal times should be fun too 😊 we went to an artisan market yesterday and I picked up a jar of smoked chutney. Along with some chicken breasts and half of the jar of chutney went into the slow cooker all day, I shredded the chicken and it tasted so good. Austin had his with the pasta salad 🥗 I made yesterday and some cucumber 🥒 sticks. Followed by raspberries and natural yogurt. #blw #blwuk #baby #babyled #babylife #babyledsolids #babyledweaned #babyledweaning #babyledsolids #babyledeating #babyledweaningideas #babyledfeeding #babyledweaningrecipes #whataustineats #bamboobamboo #healthy #healthybaby #healthyfood #healthyeating #healthychicken #ideasforkids #teatime #busyhouse
Catedral de Colonia❤️❤️❤️ Excelente inicio de semana!!! . . . . . . . . #germany #alemania #architecture #arquitectura #cologne #healthy #fit #takenbyme #iglesia #beautiful #europe #travel #mexican #mexicana #sky #cathedral #lifestyle #viaje
فيت15/ إكمالاً لمشوار خسارة الوزن وبعد استخدام برنامج كلين9 سيساعد فيت15 على نحت الجسم بالشكل المطلوب ليكون جسمك في افضل شكل له. المحتويات ٢ جالون الوڤيرا جل ١ لايت الترا ٣٠ قرص فوريڤر ثيرم ١٥ كيس فوريڤر فايبر ٩٠ قرص جارسينيا بلس #فوريفر #فورايفر #فور_ايفر #لايك #غارسينيا #jeddah #forever #foreverlivingproducts #flp #like4like #health #healthy #beauty #فيت15 #رشاقة #لياقة #فوريفر_غيرت_حياتي #fit #fitness #fit15 #تخسيس #انزال_الوزن #fit15 #clean9 #عمان_الامارات
Its crazy how #people can put #little #effort in #health yet when #healthy #alternatives are introduced they find ways to either #secure the #egos #sense of #self by #creating many #excuses of why something is #bad and or wont #work finding the #sweatcoin #app was #heaven sent and I've #shared it #like crazy #Americas #health #stats are #ridiculous do your own #research #please but every #step does #count both #physically and #financially
Ich bin immer viel unterwegs und esse deshalb meist eher schlecht. Wie sieht es bei euch aus und hat vielleicht einer Tipps wie man Reisen gesund machen kann? #travel #train #zug #nrw #food #motivation #student #bus #fahrrad #verspätung #healthyfood #healthylifestyle #blog #fastfood #train #gym #sport #fit #healthy #immerunterwegs #fastforward
“Cara donna, a volte ti capiterà di essere troppo donna, troppo intelligente, troppo bella, troppo forte, sempre troppo qualcosa. Questo fa sentire un uomo meno uomo, e tu cominci ad avvertire il bisogno di essere meno donna. L’errore più grande che puoi fare è togliere i gioielli della tua corona perché un uomo possa reggerla con più facilità. Quando ciò accade bisogna che tu capisca che quello che ti serve non è una corona più piccola, ma un uomo dalle spalle e dalle mani più grandi.” ♥️🌷 #polish #polishgirl #polishmodel #polishmodels #polishgirls #polishbeauty #polishbeauties #poland #warsaw #polishwoman #polishlove #polishboy #polishboys #polishman #polishmen #polishcouple #omnomnon #food #healthy #fit #model #giel #vsco #vscocam #vscofood #mylife   #love #style #fashion #outfit
#Repost @yummysensations • • • ¥ ; SNICKERS [FIT] 😱😍 ⠀ Eu to no chão com essa receita do curso de ontem de Low Carb to Go da @pazaccani e @nutriannedallacosta 💘 vocês lacraram com essa! ⠀ Simplesmente achei até melhor que o snickers original, pronto falei! É doce na medida, cremoso e crocante. Tem tudo que um choco de respeito precisa ter! E é um dever de vida repassar essa receita incrível pro mundooooo! ⠀ 🍫Base: ❣️1/2xic de castanha de caju ❣️1/2xic farinha amêndoas @giroil ❣️1cs óleo côco ❣️2cs pasta amendoim ❣️1cc extrato de baunilha ❣️1cs xilitol ou eritritol @giroil ou açúcar de côco ⠀ ❤️Processe todos os ingredientes até que fique bem liso e homogêneo. Reserve. ⠀ 🍫Caramelo de tâmaras: ❣️1xic de tamaras deixadas da molho por 8h ❣️1cs óleo de coco ❣️1/2cc extrato baunilha ❣️2cs pasta de amendoim @tocca_oficial ❣️1/3xic amendoim ⠀ ❤️Processe todos os ingredientes, menos o amendoim que deverá ser acrescentado ao final para ficar em pedaços, quando a mistura dos demais ingredientes esteja homogênea. Reserve. ⠀ 🍫Cobertura de chocolate: 150g de chocolate 70% sem açúcar ⠀ ❤️Derreta em banho Maria 1/3 do chocolate. Quando estiver bem líquido retire do banho maria e acrescente o restante do chocolate. Mexa até ficar uma mistura homogênea e derreter por completo. ⠀ 🍫Montagem: em uma forma de silicone, faça uma camada de chocolate e leve a geladeira por 10 min. Tire da geladeira, e coloque agora a base, o caramelo de tâmaras e mais chocolate por cima. Deixe firmar na geladeira por mais 10 min. Espere estar bem firme para desenformar! ⠀ ⠀ ⠀ #yummyreceitafit #yummyreceitadoce #toccaoficial #toccapastadeamendoim #fit #healthy #pastadeamendoim #peanutbutter #snickers #tasty #docefit
Co vás dovede k výsledku?🤔 V poslední době se ve fitku setkávám opravdu s hloupými dotazy …😓😭 Posledně za mnou přišel kluk, nebo spíš chlap – 30- 40 let, oplácanej, svaly téměř žádný a ptá se mě: „Honzo… abych co nejlíp využil anabolickýho okna po tréninku – mám dát 50 nebo 100 g gaineru?“ Vysvětlil jsem mu, že se s tím nakládá na základě jeho cíle a dál jsem to rozebíral… O hodinu a půl později jsem si šel dát kardio 30 min a borec to vedle mě už celejch 90 minut přepaloval, když jsem slezl tak šel taky dolů a měl tam 120 min … a šel si dát gainer..😪🤦🏻‍♂️🙏🏻 Lidi … v první řadě bych vám chtěl poradit, aby jste se drželi jednoduchosti -v jednoduchosti je ta největší síla. Jednoduchá strava, jednoduchý trénink !!☝🏻 V druhé řadě .. vyprdněte se na všechny rady co si kde přečtete na internetu nebo v muscle and fitness, nechte si poradit od jednoho člověka – zkušeného o kterém víte, že má nějaké výsledky ať nedopadnete jako borec, kterej spálí všechny svaly a pak spíš do „katabolického“ okna narve moučkovej cukr 😀 👌 Za třetí …. Snažte se dávat do nejvíc úsilí jak do stravy, tak do tréninku, protože jedno bez druhého funguje tak maximálně na 10%. Když už dřete a přidáte k tomu i to druhé, tak se začnou teprve dít věci 😊 💪🏻 Přeji vám krásný večer 🌚✨ ztlumte si monitor a telku, nečučte do telefonu, aŤ vám nestoupá hladinka kortisolu a utíkejte spát, ať se vám přes noc vyprodukuje co nejvíc růstového hormonu, který vám pomůže k výsledku ! 😀 Ps: jestli si to čtete pane, tak doufám že vás můj příspěvek nijak neuráží 😀 #motivation #czech #healthy #food #foodporn #coach #czechfitness #sizeandsymmetry #czech #karlovyvary #fitness #motivation #workout #gym #bodybuilding #diet #shredded #model #fitnessmodel #ripped #tbt #competition #fashion #mensphysique #getfit #fit #lifestyle #natural
Plenty of cucumbers at the moment, so many off one plant, can't keep up with eating them. The variety is called "Socrates". ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Posted by 📷: @thedirtydibber . DoubleTap & Tag a Friend Below⤵ Don't forgot follow me to see more! 😉 . #plants #healthy #agriculture #growsomethinggreen #farmtotable #food #organicgardening #homegrown #garden #sustainability #instafood #gmofree #gardenchat #behappy #fresh
Ya están en #greenmarketobera !! Ya probaste el untable?? ❤ #Repost @vivet.ok (@get_repost ・・・ ¿Querés potenciar tus comidas? . 🌮🍝🥙🥪🍲🥗 . Incorporá nuestras C͙R͙E͙M͙A͙S͙ D͙E͙ C͙A͙J͙U͙ ✨ Podes elegir sabor ɴᴀᴛᴜʀᴀʟ o ғɪɴᴀs ʜɪᴇʀʙᴀs 💚 . . . #QuesoCrema #CremaDeCajú #CastañasDeCajú #CashewCream #Cashew #Natural #FinasHierbas #Untable #Vegan #Veggie #VeganCommunity #SinLactosa #SinSoja #SinTaac #SinGluten #SinTaac #DairyFree #SoyFree #GlutenFree #CrueltyFree #Healthy #AlimentaciónConsciente #Saludable #Vívet #VivíAlMáximo
Adding to the medal count for this week @jcoomorningstar at @bonefrog_ Endurance! 💪☀ • • • Just completed the Bonefrog Endurance! This is my second time doing this event at this location and damn, does it continually kick my ass! That stairway to Valhalla is one of the steepest and longest ascents in all of OCRs. With that being said, I waited awhile to allow other runners to finish and it looks like the unofficial official result is that I'm 3rd place! Woohoo! Too bad there's no podium presentation for the Top 3, only for the 1st place winner. Oh well.....it was still a kickass, tough as nails, in your face course, filled with many original, challenging obstacles, crazy ascents all made even more difficult due to the cold/rainy weather. More info to come! Stay strong. Stay motivated. . UPDATE*** super official update now confirms that I dropped one place lower to 4th place. That's cool, I'll still take it!! 😀😀 . #spartan2018 #spartanbeast #spartanrace #fit #fitness #fitfam #fitnessaddict #fitnessgoals #fitnessmodel #fitlife #beastmode #health #healthy #healthyliving #runner #running #trailrunning #ultramarathon #ultrarunning #savagerace #toughmudder #citychallengerace #fitchallenge #getfit #strong #muscles #strong #vikingobstaclerace #sunnyhillresort #pinoyocr
The perfect travel treat 🍬 🍭 Come grab a bag today! Open until 6PM! #Repost @amy.v.fit with @get_repost ・・・ Have a sweet tooth & in search of a Healthier way to curb your cravings?? 🐻🍭 Ever heard of a natural sweetener called ‘Stevia’ that comes from a plant?🍃 Well @eatsmartsweets discovered the #perfect recipe to satisfy & give just what you need!! . . Most ppl who know me say ‘It’s a good thing you became a Dental Hygienist cause now you know how to take care of your sweet tooth!’ But I say, Why give up sweets when it’s just the SUGAR that’s bad! So I’ve joined the #KickSugar #KeepCandy mission🙌🏼💜 . . I personally cannot count how many bags of @eatsmartsweets I’ve enjoyed over the past couple years since @smartsweetsfounder launched this amazing product, and I’m rarely found without a pkg of #SmartSweets on me at any given time! 😅💯 . . If you want to give these delicious gummies a try, feel free to use my Free Shipping code: ‘amyvfit’ at checkout on orders of 12 bags or more for #FreeShipping in 🇨🇦&🇺🇸 . . Have a #KickSugar weekend friends!! 💋🍭🐻 . . 🇨🇦 www.smartsweets.ca 🇺🇸 www.smartsweets.com . Use Code➡️: amyvfit #FreeShip ! . . #smartsweetsqaud #gummybear #sour #sweet #24gramsfibre #2gramssugar #fruity #healthy #lifestyle #amyvfit #smartchoices #toothfriendly #smile #positivevibes #canadian #candylover #gummybears
Today’s story was about our prophet Noah! He was recognised for building the ark using wood, we encouraged the kids to use wooden popsicles to build frames. قصة اليوم كانت عن نبينانوح! كان معروفا ببناء السفينة باستخدام الخشب. شجعنا الأطفال على استخدام العيدان الخشبية لبناء الإطارات #ramadan #ramadan2018 #school #healthy #health #kids #children#اطفال #رمضان #رمضان_كريم #هلال #شهر_رمضان #صحة #صحي
بوادر الشجاعه منذو الطفوله 💪👍 .... If you like please Tag a friend - comment & follow me 👌 #health #fitness determination#fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #traning #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #lifestyle #diet #getfit #cleaneating #eatclean #exercise #aikido #ufc #jeddah #r ̫͇̟̙͍̝̠̣͎̿
Transformation 💪🏽 Tuesday 🙈 . 2018 vs 2017 . I was never a fan of these type of photos but I can understand now the power of seeing the difference side by side. . After finishing my Masters program which involved working & studying both full-time. This over the 2 years didn’t leave a lot of time or mental capacity for a healthy lifestyle. So over the pass year I have been slowly making changes to the way I included healthy habits into my life: * Joined some amazing sports teams * Did some crazy bootcamps in amazing locations with great people * Trying different types of gyms / workouts * Eating healthier & learning more about nutrition * Just doing more outdoor adventures * Most importantly meeting beautiful like-minded people that are just as passionate about health, wellbeing and fitness ❤️ . Very happy with the progress and looking forward to seeing what happens next 💪🏽 can only get stronger & healthier! . . .
Monday priorities! 💛💖💜💙 #SeedYourSoul
Simple make your choice.....
Gym Shark released some new items today along with a HUGE restock 😍 Including the set I’m wearing right now ☺️ I’m wearing an XS in the Leggings, & a small in the Sports Bra. Although I could fit in an XS in these leggings, I think a small would be good as well, because these are tight fitting! Get yours before they’re out of stock again! 😁 @gymshark @gymsharkwomen #AllInGodsGlory #Healthy #Health #Blessed #Fitness #Nutrition #KinesiologyMajor #HealthyLifestyle #FitGirls #GirlsWhoLift #Gainz #Squat #LiftForJesus #TryingToGainMuscle #WeightTraining #JustASkinnyBrownGirlThatsTryingNotToBeSkinnyAnymore
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We love using strawberries in both savory and sweet dishes. #nginyc
Had a great yoga class to finish my day. All about opening and filling our heart chakras - Anahata Chakra - ready to fill ourself and others with energy. Balance in our 4th Chakra means a healthy relationships, the ability to let go and the ability to love, yourself and others. Have a great night everybody ❤️. . . . . #yoga #namaste #love #chakra #yogi #meditation #mindset #mindfulness #monday #positivevibes #happiness #energy #evening #yogalife #heart #body #chest #gay #gayboy #healthylifestyle #lifestyle #relationship #ginger #goals #loveislove #spreadlove #positivity #amsterdam #coach #healthy
What are your favorite ways to use strawberries? #nginyc
Thank you Vivianne!! We strive to help everyone feel better, that’s what we’re here for! . . . #hydrateivbar #hydrate #hydrated #healthy #happy #ivdrip #vitamins #denver #cherrycreek #washpark #highlandsquare #visitcolorado #visitdenver
Who's excited for strawberry season? #nginyc
dinner today was grilled fish & vegetables🤤🤤 deets: cod + aspargus, cucumber, red pepper, sweet p & a lot of different spices - such a good combo! #summerfood #grilling #veggies
ترميم سن مكسور باستعمال الحشوة التجميلية في مركز عيادات الكندي
Chinese style stir fried calamari and all the veg // post yoga supper
Do you ever go through those phases where you’re all over the place? Me too lol can relate rn🙋🏻‍♀️ it’s the two week line since I started my cut and I feel as though the first week and a half was really successful and I was proud of myself in how I dealt with the restriction and change to my diet, but I’ve realised quickly that I restricted myself too much too fast and expected my body to adapt to the change and carry on as usual. My main goal for this cut was to reach 1,500 calories each day, which may not sound a lot to you but realistically I don’t eat too much above that during a general diet. Although it wasn’t too much of a restriction to me, my body’s almost collapsed these past few days and all I’ve wanted to do is E A T and it’s exhausted me how little energy I have from it. I’ve talked to some people and decided I’m going to stay on my cut and continue to decrease the amount of carbs I consume, but I’m not going to throw myself into the deep end and start off with 1,500, and rather start around 2,000 and slowly decrease my calories. Anyway there’s ur little update, have a productive Monday🤞🏻🧘🏻‍♀️
"Burası Dünya Yahu,Burası Bukadar İste..." (Ah Muhsin Ünlü)
🔥Как и обещала пост об упражнениях на все тело в домашних условиях.🔥 ✔️Расскажу вкратце. ✏️Недавно приезжала моя сестра и подсказала мне упражнения, которые делать нужно всего три дня в неделю. И скинула. Но перед этим, она показала свои фото до /после и у меня появился стимул🙈. Спасибо❤️. ✔️Упражнения на все тело. Занимает 30 минут.Вы должны уложиться за это время. ✔️Но эффект будет только тогда, если вы будете соблюдать правильное питание. ✔️Когда вы исключите из своего рациона кондитерские изделия и употребление хлеба. ✔️Как говорит мой парень:"можно все, но в меру". ✔️Есть таблица с калорийностью , подсчитывайте по формуле, сколько допустимо и действуйте.Если вы хотите иногда кушать что-то вредное. Если уж не мажется, то таблица пригодится ✔️Упражнения я обычно делаю по ПН, СР, ПТ. Т. е через день. ✔️В личку кину кому обещала программу❤️ ✔️Вот страница, тут фотографии до/после именно по этой программе по которой занимаюсь я- @kayla_itsines . Листайте, фото. Продолжение➡️. #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
La verdad el recorrido a la cima es complicado pero muy recompensante, es batalla de cuerpo y mente... en el momento de esta foto mi cuerpo y más mis manos que de verdad ya no las sentía para nada me decían: "YA BASTA!!!" Pero mi cabeza siempre pensaba en la vista que me esperaba en la cima... Siempre vale la pena sufrirle un poquito!!! Segunda vez en La Malinche 4430 msnm ¡Qué montaña! !¡LES JURO QUE AMO ESTO! . . . . . . . . . . . . . #hike #nomakeup #ilovemexico #trail #runner #Thenorthface #mountain #Outdoors #travel #salomon #fitfam #fitness #run #gym #wakeboarding #hike #vegan #healthy #healfthylife #fitfam #fitspo #fit #fitgirl #top #adventure #gopro #gopromx #gymmotivation #nature #wakeboard #hiking #thenorthfacemx
Back shot before INVNCBL last weekend !
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