#healthhappinesslove

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I’m lucky to call you M❤️I❤️N❤️E... Happy Birthday @leorvegas Thank you for making each day filled with laughter, love and adventure. I understand why your name means “light”. You fill our hearts, and continue to guide us with your forever brightness. Keep shining my love ❤️ #happy41stbirthday #besthusband #bestfather #bestfriend #healthhappinesslove #tomanymoreyears
“Change yourself and fortune will change.” -Portuguese (on fortune) #goodfortune #aroundtheworld #healthhappinesslove fortunes 🔮
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This is a very dorky and flashy picture of me taken when I was in my 2nd year of mbbs. Most of the things have changed now except for the smile, the stethoscope and the apron. There came a time in my career a few months back when I no longer identified myself with the passion with which I'd started this journey ,the reason being that I had completely burnt out myself by working like a machine and forgotten how to make time and do the things I loved to. I did make a few impulsive decisions in the quest of finding the happiness that had been lost. But do you know what I learned instead? That the happiness and the passion I was searching for outside was always within me and all I had to do to understand this one simple sentence(not so simple infact) was to take a break from all that was happening and figure out life as a whole and my role in it. Today I'm recharged,rejuvenated, stabilized and determined to leap over all those barriers which seemed insurmountable in the past. On this note, I wish you all a very Happy Doctor's Day and pray that all of you'll remain healthy, happy and strong,even though it means mere pett pe laath! 😜 . . . #doctorsdayout #healthhappinesslove #donothaveanappletoday #getit ? #stayhappystayblessed #lifeissuch #liveitwell ❤️ #noregretsjustlove #staystrong #staypositive #onlygreatvibes 💯 #keephustling #keepbustling #keepitreal #keepitsimple #strengthislove #strengthisbeauty #thedoctorlife #thehecticones
June 2018 Edition https://blissplanet.com/wellness-magazine/june2018 Just swipe to flip the pages on a mobile device, and the computer will give you many more options🌟 This month's features include: 3 Reasons to Take Your Shoes Off and Begin Earthing Today, Is Blood thicker than Water? LOVE covers them both! How to Become an Animal Advocate in Five Easy Steps, Ask and You Shall Receive, A Talk with Mary DeMocker, author of The Parents’ Guide to Climate Revolution, Vegan Mac Down Event along with Goodness Messages from Brittany Blazek, Nehemiah Clark, Alexis Groessl, Cynthia Pickett- Mitchell, Jasmine Pickett , Kodee Skye, Taylor Martin, James Madison, and Monica Patton 🌟
When your company partners with #FeedingAmerica you know you are in the right place!!!! #mom #momlife #bossbabe #HealthHappinessLove #drinkpinkkentuckydotcom
I'm beyond happy and grateful for being in this stage of my life and the things coming. This hiatus was necessary and I loved every part of it. Time to get back to making my dreams a reality. I'm in a new place with new ideas and more excited then ever. 🖤💙💜 let's gooo #healthhappinesslove
So... is parenting a dog the same as parenting a human? Simple answer = NO But for a moment can we call a truce? I’m not here to compare by any means but bottom line I have a sick girl on my hands. My heart feels for her and she tries to tell me that she needs to go out NOW. We were woke up in the middle of the night with a huge mess and I continued to be up every single hour to tend to her last night before rationalizing that it was a good time to start the day. #exhausted Long story short, when our babies hurt, we hurt. When they need us we are there and when they want to cuddle we cuddle. And as they start to feel better we are grateful for all moments of health, happiness and love. #dogmom #lifewith4pooches #healthylife #doglover #oilsarefordogstoo #oilsareforeveryone #healthhappinesslove
Officially a Certified Integrative Nutrition Health Coach and IIN Grad!! So happy I got to celebrate with my amazing Mom and sister....and Carl! 👩🏽‍🎓🥂🌺 #healthhappinesslove #iin #healthcoach #graduation
Some things money can't by. I've never been impressed by money or status. Never compare your life to another. I'd rather be poor with someone who is loyal and loves me back than wealthy and lonely. #truth #realness #healthhappinesslove #thatsallreally
Wedding Wednesday! I’m truly honored to work with so many fabulous couples and our amazingly talented partners in the wedding and event industry. Here’s to you and a lifetime of health and happiness! ❤️ Michelle 🥂Happy engagement! Happy wedding planning🗂 —- #weddingwednesday #happyengagement #happyweddingplanning #philadelphiaweddings #happy #weddingplanning #instagood #instaphilly #phillywedding #cityofbrotherlylove #woohoo #newlyengaged #innatpenn #eventsbytheinnatpenn #weddingsbytheinnatpenn #wecanhelp #hilton #toyou #healthhappinesslove #weddingplanner #eventplanner #eventdesign #boutiquehotel #upenn #bride #groom #loves #cheers #tothehappycouple
For all the times that I forgot to “thank you,”For all the special, little things you do, For all the words that sometimes go unspoken,I need to say “I love you, Mom… I do.” I love you for the way you stop and listen,And for your support throughout the years,For teaching me the meaning of compassion,And sharing in my triumphs and my tears. For all the times for checking on me if I reached home OK... For all the times that I have had a meal... And for standing by me when I needed you the most.... You are my rock ! No matter how much I say Iove you... I will always love you more than that ❤❤ #merimaa #maa #happiestbirthdaymom #healthhappinesslove
✨ “Create the highest, grandest vision possible for your life, because you become what you believe.” — Oprah Winfrey ✨ • • When I took this photo this morning I had a hard time allowing myself to be proud of it. That old part of me what to nic-pic apart my body. The roll under my arms and back, the stretch marks, etc. I fought against using a silly app (let’s be real, we all think about doing it!) to tuck it all in. Why do we care so much about what others think of our bodies? How is that a thing?! • • I took a moment to realize that damn. This body I have is bangin’. I work hard everyday in the gym. Keep my nutrition tight. It’s the body I always dreamed of. Strong, powerful but most of all HEALTHY. • • It’s not about what others think. It’s about what you think about yourself and how you FEEL in your body. • • If you feel self-conscious, if you feel sluggish, sick, tired, depressed, and unhealthy, then change it! And wanting change is ok but only make these changes for you! Be a little selfish and put yourself first. Say I am doing this for me because I am worth being healthy! • • This is one of the hardest lessons I had to learn! Was changing was ok. Changing for myself wasn’t selfish. Putting my health, needs and goals first isn’t selfish. Because all those things help me be the best me for those who need me. Loving myself and taking care of me is how I stay happy and vibrant in my life. • • My point to putting this all out there is to guide anyone else struggling in their life with the same issues that you can find happiness. You can find health. You can live as your best self but it starts with not caring about what others think and putting yourself first. Your health and happiness matters too! • • What’s your thoughts on this issue? Tell me why you struggle with putting yourself at the top of the list? . .. ... #healthfirst #healthhappinesslove #bodypositive #bodylove #extremeweightloss #fattofit #obesetofit #weightlossjourney #selfacceptance #practiceselflessness #fitness #healthylifestyle #changeyourlife #changeyourlifestyle #putyoutselffirst #fitmom #fitfam #betheexample #womenempoweringwomen #reclaimyourbadassery
At last the skies are blue here in London, magnolias in bloom,the wonders of life.... appreciate each moment 🌸☀️always looking up. #blueeverywhere #blueskies #magnolia #myyogalife
Happy Birthday to this beautiful soul!! @dimpy_caur #godbless #❤️ #healthhappinesslove
High protein with complex carbs muffins - goodness of ancient grains. @passionforgastronomy - wonderful baking done by you. They will be very soon available for home delivery. Stay tuned for more. #highproteinlowcarb #healthylifestyle #healthhappinesslove #ancientseeds #lovewhatyoudo #gastronomy #choosehappiness #cleaneating #saynotoprocessedfood #saynotodiseases #saynotojunkfood #childhoodobesity #delhinutritionist
Shoutout to @yummytrucker who makes me feel like anything is possible and the sky’s the limit. You inspire me every day to never settle for less than the best. I can’t wait to keep adventuring with you and to keep pushing ourselves to the limit and beyond. I miss the simple days of traveling with you but we will have those days again soon. So thrilled to be doing life with you 😍 . . . . #boyfriendpost #travelcouple #travelbug #lifesanadventure #neversettle #bigplans #healthhappinesslove
Greetings for the Hindu New year. Catch me live on Facebook for a Navratri special: Nutrition guidelines. Time 12 noon. #youarewhatyoueat #healthylifestyle #healthhappinesslove #foodasfuelforyourbody #worshipyourbodyyouonlyhaveone #hindunewyear #navratri #foodasfuel #mindandbodywellness #delhinutritionist
Feliz cumpleaños mi amor @realchapin13 💋🎉🎈🍻🎂 #king #healthhappinesslove #morelife #morefamilytime #masvida #morememories thank you for being an amazing husband and father ♓💙♾ #blessedtohaveyouinmylife
Vegetables always taste good paired with a healthy dip. Curd peanut coriander curry leaves dip #healthylifestyle #youarewhatyoueat #eatgreenbehappy #eatcleandielean #healthhappinesslove #healthkidsfood #sustainablediet #delhinutritionist
It is only fitting for my first post to be of my favorite morning ritual 🍵. Two years ago I started experimenting with matcha. I love the way it gives me energy and focus without a crash. Not to mention all of the zen vibes as well. My cup always consists of: almond milk, @mizubateaco matcha (QUALITY is important), coconut butter, hot water, cinnamon, @sunpotion adaptogens (I rotate which ones I use), and @vitalproteins collagen. . . . I spend time alone during my matcha mornings. I set my intentions. I thank the world for this new day. ☀️ #matchamoments #matcha #zen #mornings #matchamornings #healthhappinesslove #rituals #nutritiouslifecertified
Cheers to health and happiness. #smilehappy #healthhappinesslove #delhinutritionist
Happy 49th Anniversary to my parents! You are such an amazing example of love and happiness and have overcome so many obstacles that I can’t even imagine! ❤️ #happyanniversary #love #healthhappinesslove
This kiddo right here ❤️. She is reason why I push myself as hard as I do. She is my inspiration to be a role model for her, and to keep fighting for my goals. She makes me want to be a better, stronger, overall healthier person, not just physically, but mentally and emotionally. I hope that I can show her that reaching her goals will take work, focus and energy, but that she should embrace it, not fear it. I hope she learns that it’s ok to make time for yourself every day and that it’s not selfish. It’s necessary. I hope she knows that there will be times where she has to choose between sticking to her plan vs something that’s maybe more fun.... and that no matter what she chooses, it’s ok!! I hope she learns that it’s ok to say no to something that doesn’t fit her goals and mission in life. I hope she chooses the more difficult path and strengthens herself throughout her whole life. #mybaby #bethebestversionofyourself #betherolemodelkidslookupto #raisingstrongkids #healthhappinesslove #lovehertoomuchforwords #mommyandme
Starting over sucks. But don't be hard on yourself for having to go back to square one. We all fall off the health/fitness wagon, the most important thing to remember is that it's always there for you to climb on to again. Do it for you, not just to reach a certain number on the scale. A healthy mind needs a strong body and vice versa so one can thrive in life. #fitnessjourney #healthhappinesslove #selfcare #sweatitout #motivated #backatitagain
Health, happiness and love.  We all want it.  All of us.  I have found that when I am my healthiest, I am my happiest and with that, I am more loving and lovable.  Since I have been using doTERRA essential oils (and supplements), I have become a healthier person.  I sleep better, I have more energy, I feel less stressed, digestion is great and my immune system has never been better.  This foundation leaves me with a great sense of well-being and energy to extend care to others. It’s a lifestyle dedicated to self-care and well-being which becomes contagious. What a beautiful contagion, especially in these times of fight & flight. I invite you to this lifestyle; come walk with me! And for those who are taking this journey, what is one of your favorite oils? #happyvalentinesday #loveyourself #healthisyourgreatestwealth #selfcare #healthhappinesslove #doterraessentialoils #mothernatureprovides #waheguru
When you need a sign of love...and it appears...thank you to our angels!💜 #heartsfromheaven #love #hearts #healthhappinesslove #signsoflove #signafromabove #heartsfromheaven #loveofmylife (Thought of you @debbykrusz ...love all your heart sightings! 💕 )
Happiness is...discovering a “healthy” version of my favorite candy bar. #almondjoy #glutenfree #sugarfree #dairyfree #delicious #healthhappinesslove @grow_een 💕💕💕
So a couple of days ago I got into an accident. In my 36 years of life I’ve never been involved in one like this...so naturally it shook me a little bit. I spent the last two days trying to figure out how this happened and although my amazing husband has been nothing but supportive I do feel a sense of guilt for not being more careful. Thankfully my truck had minimal damage and will be on its way to getting fixed very soon...but I am even more thankful to not have had my babies with me when this happened. So I need to stop looking at the cup half empty and start listening to those telling me..”it’s fine!” “Sh*t happens.” This could have naturally been so much worse...so I really need to remember that sometimes we have to be shaken a little bit to remember our blessings. I could have EASILY used this as an excuse to not get my workouts in...to not eat right...I could have justified the getting off track. BUT I chose not to.....I chose not too because I no longer am doing this alone....I am doing this with a team. A team who are there for one another and to cheer ourselves on when every ounce does not want to get it done. THEY are my reason to push through....and that’s what an accountability group is meant to be for! I am thankful for them all and hope that by them seeing me trucking along no matter the hurdles ...they use that as motivation just like they motivate me every single day! Happy Thursday my beautiful friends! Count your blessings and relish in what you do have and not on what you don’t. 💗 #blessedwiththebest #heartsofull #thankfulthursday #healthhappinesslove #myteamrocks #progressionnotperfection #noexcuses #obsessed
Every new year I create new intentions & set them on paper or a vision board. (I try to finish by the end of January & with my hands so full this year I'll just make it). It's always a relief to have set manifestations & then be able to watch those dreams unfold. It's empowering to know we have the ability to co-create our life with the Universe, but it also means taking RESPONSIBILITY. The hardest part is figuring out what exactly it is that you want & what direction you feel like going. Once that part is out of the way we can open up to receiving & enjoying the sweet surprises along the way. #loveistheanswer #loveismyreligion #LOA #lawofattraction #cocreate #universe #inspired #art #vision #askandyoushallreceive 🙏 #healthhappinesslove #mixedmediaart #mixedmediacollage #hello2018 #goodvibes #newagemama
Forgot to post this yesterday, but meal prep happened! Week 2 of being back on track is in full swing! # Exciting new recipe of the week: sweet potato and red bell pepper bisque! Yummo! And we made LOTS of it !!! # (Tip: don’t let meal prep overwhelm you...break it up. We made salads for lunches on Sunday and quinoa is easy to prep ahead of time and then we made the soup on Monday) #mealprep #healthyfood #healthgoals #healthcoach #teamworkmakesthedreamwork #fitnessfiances #healthhappinesslove #determination #dedication #decidecommitsucceed
I know I’m guilty of this one .. but my response is “I’m ok” followed by a smile .. since today is the most depressing day of the year I’m going to hug everyone and focus on everything that I have to be grateful for and for everything positive in my life ❤️ #healthhappinesslove #thelittlethings #somuchtobethankfulfor #compassion
When life keeps throwing you challenges lately, but you try to stay positive... # ...you get out of bed, put on your workout clothes, brave the extreme cold, and go workout with 70 fellow health coaches at your quarterly conference... # Health coaching not only helps me help friends and family, it also allows me to support the most important person in my life, my fiancé! # I’m thankful to coaching for not only helping me find a way to deal with grief in a positive way, but also now helping my fiancé deal with grief in a healthy outlet. An intense workout helped put a smile on our faces today when we needed it most! #gettingrippedforthebigday #sweatingforthewedding #squatbeforeitietheknot #healthcoach #decidecommitsuceed #fitnessfiances #healthhappinesslove #workoutpartner
Love helping others! Today I’m helping other newly engaged couples with their health goals at our local Westchester Wedding & Bridal Expo with my wonderful fiancé and health partner in life! 😍 # Who is ready for Bridal Bootcamp? 👰🏻💪🏼🤵🏼 # #gettingrippedforthebigday #squatbeforetyingtheknot #healthhappinesslove #sweatingforthewedding #bridalbootcamp #beachbody #healthcoach #healthsupport #healthylifestyle #portioncontrol #shakeology
Excited to help newly engaged couples with their health goals for 2018 at the Westchester Wedding & Bridal Expo! #gettingrippedforthebigday #squatbeforetyingtheknot #healthhappinesslove #sweatingforthewedding
Had an absolute feast yesterday of lamb kleftiko and roasted veg #delicious #lamb #kleftiko #Greekfood #newyearsday #happynewyear #2018 #healthhappinesslove
Day 1 of 2️⃣0️⃣1️⃣8️⃣.. ✨Happy New Years✨ from all of us to all of you.. #4yearsstrong at @mjm676 & @vaness529 Always a great time 😘.. #epsnewyearseve #sundayfundayatmundys #camothemeforourcountry #healthhappinesslove @rayrayx122 @recklesserik @tracydimarcoeps @coreyeps @echo1nwc @nymetrocpr @milisss711 @tine7916 @missjordynanna @missskylarjames @missjaydengene #mamaeps #andtheboys ➡️➡️➡️➡️➡️➡️➡️➡️
2018, I’m ready for you.✨ If 2017 taught me anything it’s that sometimes life is about having the courage to chase your dreams, little by little, one step at a time. And sometimes it’s about embracing the things that scare you most and taking a big leap. 2018, can’t wait to see what you have in store 💛✨ #happynewyear #2018goals #SML #chasinggoals #healthhappinesslove #anaisnin
Happy New Year, 2018 affords us 365 Days of new opportunities. #happynewyear2018 #new years #healthhappinesslove #happynewyeareveryone
Happy Happy 2018 ! Wishing everyone a fantastic year ahead full of love, laughter and happiness! 💝🎉 #happy2018 🎉 #happynewyear #healthhappinesslove #reachforthestars 🌟 #havingsomuchfun #arushisrinivasan #arnavsrinivasan
Happy New Years to our family & friends May you be blessed with health, happiness, love, and a year of unforgettable memories. #2018 #happynewyears2018 #godisincontrol #godblessyou #happinessalways #healthhappinesslove #loveyouall #abundantblessings
Happy New Year! #healthhappinesslove
🎉Happiest of New Years, friends!!! 🎉 Wishing you a year of good health, happiness, togetherness, strength, and perseverance through obstacles. Xo We are so thankful you are here and cannot wait to kick off another amazing year with the most amazing customers! ❤️ : : As I'm sure you can imagine, the Stugards were all fast asleep by 9:00 pm after drowning ourselves in sparkling apple cider 😜 #lularoe #lularoejillianstugard #happynewyear2018 #healthhappinesslove #cantwait
Happy New Year 🍾🥂🎉. Had a lovely time yesterday jigging our way towards 2018 with my favourites. Hope next year is full of love, health and happiness. #happynewyear #hogmanay #cèilidh #dancing #auldlangsyne #noahbear #healthhappinesslove
Wishing you all the best this year has to offer! #happynewyear2018 #healthhappinesslove
Happy new year to all my friends and family from Zulu and I. Wishing you all lots of love happiness and health 💙 #happynewyear #healthhappinesslove #enjoythelittlethings
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