#health

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Feeling a little puggish today? We’re all guilty of it 🙊 luckily the weeks woes don’t need to show on your skin. Book in for a consultation to chat with Rebecca about how to get your skin’s youthful glow back for good 🌞
Same pose 5 years difference 🤷🏽‍♂️
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Hi everyone! It's me - the human behind Lyme Advise 😊 I wanted to share that come Friday I will have one month of treatment under my belt for my Babesia relapse. I am already feeling the affects of treatment and doing a bit better with each week that passes. . I have slowed life down and cut work hours in half to allow my body to heal and my mind to rest. Instead of going full throttle I am slowly adding to my regiment each week and allowing my body to adjust. Detoxing loads, eliminating wheat from my diet, and really trying to love and work with my body- not against it. I have lost 6 pounds this month which is great. That means my body is slowly starting to work the way it shpuld again. Slow and steady will put my body, heart and mind in the right place! . May we all continue to heal, to care for ourselves and love ourselves through each and every part of this crazy Lyme journey ❤ . #treatment #selfie #patient #lyme #lymedisease #lymediseaseawareness #spoonie #awareness #lymeadvise #invisibledisability #lymedontkillmyvibe #strength #educate #medical #health #wellness #babesia #coinfection #medicine #healthgoals
Be the person you wish to be surrounded by
כשר צריך פילטר/ No Filter Needed ✨
TeamBeauty impacting Chicago
ต่อจากนี้.... คุณจะหลงรัก🍎 #dwplus #lacea #คลอลาเจน # collagen #dwcollagen 1 กล่อง 290฿ มี 5 ซอง โปรเริ่ดๆ ซื้อ 5 แถม 1 จ่ายแค่ 1450฿ #dwcollagen #Dwplusthailand #DWFitfiber #dwplus_27_shop #collagen #ผ ิวใส #ผ ิวขาว #grapeseed #LACEAGroup #หน ้าเด็ก #หน ้าใส #อ ่อนวัยกว่าอายุ #ส ุขภาพดี #ลดน ้ำหนัก #สวย #ห ุ่นดี #ผอม #อ ้วน #อ ้วนลงพุง #ผ ิวสวยปลอดภัย #dwglutaต ัวช่วยสำคัญของผิว #Dwgluta #health #healthy #fat #เผาผลาญไขม ัน
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A wonderful friend of mine recently placed me next to someone who taught me a lesson that I will never forget. In the midst of having a conversation about how I tend to deal with other people, I referred to myself as a bit of an “asshole.” They quietly responded by asking me what I believe that is, and with that, I immediately wanted to defend myself of not being an asshole because well... I’m not. Reluctantly though, I went on explaining why I thought I could be kind of rude (so to speak). I explained that I tend to cut relationships off unexpectedly, I am a little too honest, I am often self-centered, I notice reasons to not like others easily, and I don’t often try to make friendships or continue friendships that I’ve opened up to. With a slight look of disinterest on their face, their only response was that none of those things matter because not one of them make me a bad person. They continued by telling me to treat myself with kindness and to be generous with the positive words I speak to myself because, at the end of the day, the only person I have to live with is myself and if I can’t get along with me, what kind of life am I going to be living? It makes so much sense but we forget these sorts of things. We judge ourselves extremely harshly due to the fact that we believe we should. We tend to subconsciously act off of the idea that “everyone else judges me, so shouldn’t I do it too?” But NO, you shouldn’t. Please, everyone who needs it, take this as a very basic lesson to self-love. Do not belittle yourself. Do not deprive yourself the ability to be happy with who you are. Have a healthy relationship with the labels and names you associate yourself with. Speak politely to yourself because you deserve to have the very best relationship with you. Tell yourself today that you are kind and happy and beautiful and caring and ingenious and smart and compassionate and loving and forgiving and creative and wishful and hopeful and literally whatever else you want yourself to be. The more you tell yourself you are something, likeliness is, the more you will become it. So, stick to just the good stuff. 💕
Foto by ....@doctorreydelenfoque ➖➖➖➖➖➖➖➖➖➖➖➖➖ #ElreydelEnfoque ➖➖➖➖➖➖➖➖➖➖➖➖➖ Galería Completa en aotronivel.net.. . Recuerda...Somos Aotronivel.net Déjanos Cubrir tus Eventos, ya sea público o Privado... Contactanos... Fotos. Videos y de Más 347-273-3444➖347-822-4167 ➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #InstaTags4Likes #fitnessmodel #fitnessaddict #fitspo #workout @appslejandro #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Deeeeennaaaaaaa 🤤🤤🤤 I pretty much love everything I eat on keto but my fave meal is chicken tenders coated in pork rind “breadcrumbs” with loaded broccoli. Theeeee best. So good. #keto #ketodiet #ketogenicdiet #ketodinner #ketoforbeginners #ketofoods #ketoforwomen #health #highfatlowcarb #hflc #ketofam #dinner #dinnerinspo #fitness #yummy
Rainbow Coffee 🤭🌈 you are amazing . #coffeefirst #rainbow #health #wellness
In most situations, you can change. You can move. You can do some-thing to improve yourself and your situation. You have to be flexible. Your success can only come if you prepare yourself and have the ability to adapt. That comes about by being willing to invest in yourself and accept who you are today while being willing to morph into something better tomorrow. #frostyhesson 📲Contact for Online Training | Workout Programs | Nutritional Plans # #sun #sand #surf #beach #beachbody #washboardabs #fitness #health #lifestyle #sports #fitfam #fitspo #ritebite #workout #motivation #educate #inspire #kristianebenezer #personaltrainer #coach #wieghtloss #transformation #tbt
Client progress! Ian just completed his 2nd 6 week program and absolutely nailed his 3RM deadlift testing, hitting a solid 110kg Consistency and high quality training has lead to Ian being able to lift safely and build a really strong base when it comes to lifts. #gym #training #dbpt #deadlift #deadsl #lifting #instalift #health #fitness #client #PT #sydney #shite #power #chiro #weights #strong
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Deadlifting is my therapy striving for 200kg reps #mbhealth
Good to be doing some training again 😅
DAY 3 CHOCOLATE BAR A DAY DIET Legs legs legs Aero Aero Aero Warm up 10 mins Stairmaster 5x20 Alternate lunges 5000kg Total Volume Barbell Squat 5x10 Leg Press 4x12 Leg Raise Machine 4x12 Hamstring Curls Burpee Box Jumps to failure P.S Kanye and The Prodigy are scientifically proven to offer optimal results Washed down with a Mint Aero
Decline O-baby Oblique twists
Let’s pump out some big watts this weekend!
Branch chain amino acids for the win. After the bike, time for a swim.
🌴 - 3pcs x $15.00 Para mas info puedes : Comentar bellow⬇️ Direct message Text me 📲 . • 💳: ATH MOBILE & CASH • 📦: LOCAL & USA ——————————————————------------------#photography #puertorico #fashion #PR #health #instagood #instagram #photooftheday #nature #photography #summer #vsco #vscocam #instagood #instagram #picoftheday #iphone6s #fridasol94 #orlando #apoyolocalpr
Buy one get one free!! Day 4, balance is my favourite & Lavender roll on is ahhhhmazzzing! Balance is a full body relaxer, helps anxiety and creates over all tranquility & supports you to stay centred. Lavender has so many uses....helps heal cuts, rashes, sunburn. Inflammation... promotes relaxation, great calming blend. #health #photooftheday #health #healthy #instahealth #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #excercise #nature #beautiful #blue #flowers #tree #love #green #mothernature #beauty #oils #doterra #essentialoils For more info on essential oils and what they can do for your health/wellbeing & how to get pure therapeutic grade oils at wholesale prices,message me directly or visit my website www.mydoterra.com/annikakirton/
I have seen people who are fighting this battle, just want to tell them believe in yourself ,you are important. Value yourself, its just a phase, time will change cos change is the only constant. Here I am to support and encourage all those people who are struggling with themselves. "Don't text your ex (or any xyz) text your therapist".. Only they can help #fightagaintdepression #happiness #health #mentalhealth #happylife #support #encouragement #smile #love #photooftheday #fitness
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