100,394 posts

Fun in learning! This little angel amazes me everyday 💞#newbeginnings #learning #excited #heal #healingjourney #HE #childledlearning #healyourself
So many of us have an image of ourselves that we try to hold tightly on to. The version of us that we see as ‘more loveable’ or ‘more acceptable’ or ‘better’. We do our absolute best to hide the shadow parts of ourselves. The tears. The fear. The falling apart. The deep fatigue. The messy hair and no make up. The anger. The pain. ________________ It is of course, okay to do this in SOME aspects of our lives. For example, walking into the local shop and having a meltdown in front of the cashier perhaps isn’t such a good idea! But... when it comes to the most part of our lives. The times we are with those we love? Those we trust? Those who care about us? People we call friends? Surely we should embrace and share all parts of ourselves. Without shame, or guilt, or old worn out patterns of ‘they aren’t going to love me unless I am X Y Z’. So much inner tension and stress (and ultimately a sense of inauthenticity and misalignment) can come from holding on tight to feeling we are only loveable if we are a certain way. _____________ Humanness is messy. Varied. We have good times. And difficult times. We have joy. And pain. One shouldn’t be favoured over the other. Certainly not when it comes to defining our worth. So much healing can come from just allowing ourselves to be. However that is in each moment. This is something I am personally continuing to work on in my own life. But as with most things, gentle awareness and an intention to soften and change is really helping me create a life where I can be freely and authentically myself. Hope this post shines a light for any of you who may resonate and also have a challenging time when it comes to loving and accepting your shadow side 💗🌙 ______________ #healing #healingquotes #healingjourney #selflove #selfacceptance #insights #wisdom #gently #anxiety #fear #wellbeing #shadowwork #mindfulness #truth #awaken #guidance #cfsme #surrender #hbloggers #lightdark
Look at my beautiful booch! It tastes delicious and is full of gut friendly bacteria. Thank you @togetheragainst_cancer for my baby scoby which you can see on the bottom left. If you are in the Leicester area and would love to learn how to make your own kombucha, check out their next course dates. They also run courses on fermenting foods, detoxing, juicing, relaxation and much, much more. The courses are affordable too, by donation to their wonderful charity 🙏
Find your teachers in the voice of the forests, unplug you can't ignore this, wisdom of the voicless. Remedies are bountiful and surround us from the garden to the farthest prayers made of stardust. #mushrooms #nature #photography #medicineman #funghi #plantasia #healingjourney #smurfsvillage #remedy
Unconditional love ❤️ frees it does us not binds us ... and when we are free we fly like birds back to source back home. #Repost @florence_and_evie with @get_repost ・・・ #Repost @florence_and_evie ・・・ Tread gently upon this earth for it is our home our nourishment and asks us to be kind to her. Be gentle with each other's hearts for they too may appear strong but are composed of delicate tissues which require love to pulsate. Don't break anyone's heart In all just be kind even if you've made mistakes. Call upon angels of grace for they will aid you and comfort your mind. Have a lovely day Love Rachel🕊🎈🕊 Words by Rachel Francis 📷Pinterest #kindness #poetry #angels #comfort #flashesofdelight #gentleness #sufis #contemplation #worldreligions #unity #metaphysicalpoetry #persia #beauty #poets #poetsofinstagram #compassion #healingjourney #wordpower #abracadabra #magickingdom #love #passion #solarsystem #communityovercompetition #makersgonnamake #divinefemininerising #divinemasculinerising #darlingmovement #seethebigpicture
When your chakras are healthy and clear, your life flows smoothly. When any one of them is sluggish, shut down, or its vibration is weak, the imbalance can show up as a physical symptom affecting a particular area of your body, or as an emotional or psychological symptom affecting your Outlook. Chakras are centers of energy found in everyone, and these centers receive, transform and distribute that energy throughout the body. As such, chakras play an important part in our physical, emotional and spiritual health. Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. 1. Root Chakra — Represents our foundation and feeling of being grounded. Location: Base of spine in tailbone area. Emotional issues: Survival issues such as financial independence, money and food. 2. Sacral Chakra — Our connection and ability to accept others and new experiences. Location: Lower abdomen, about two inches below the navel and two inches in. Emotional issues: Sense of abundance, well-being, pleasure and sexuality. 3. Solar Plexus Chakra — Our ability to be confident and in control of our lives. Location: Upper abdomen in the stomach area. Emotional issues: Self-worth, self-confidence and self-esteem. 4. Heart Chakra — Our ability to love. Location: Center of chest just above the heart. Emotional issues: Love, joy and inner peace. 5. Throat Chakra — Our ability to communicate. Location: Throat. Emotional issues: Communication, self-expression of feelings and the truth. 6. Third Eye Chakra — Our ability to focus on and see the big picture. Location: Forehead between the eyes (also called the Brow Chakra). Emotional issues: Intuition, imagination, wisdom and the ability to think and make decisions. 7. Crown Chakra — The highest chakra represents our ability to be fully connected spiritually. Location: The very top of the head. Emotional issues: Inner and outer beauty, our connection to spirituality and pure bliss. We can access the Chakras through a gentle energy treatment with myself . 💛🙏💛 #loveyourself ##turnpainintobeauty #reflexology
We now stock high quality organic Moringa powder. Link in bio to shop @layla_naak_nala Moringa is one of the most nutritional botanicals on earth. Consumed for thousands of years in India and Africa. And only recently been readily available in the western hemisphere. It contains all the essential amino acids and enriched with key phytocompounds essential for natural anti inflammatory response. Moringa Benefits. Loaded with Antioxidants and Anti-Inflammatory Compounds Helps to Balances Hormones and Slows the Effects of Aging May Improve Digestive Health Balances Blood Sugar Levels May Help Stabilize Your Mood and Support Brain Health 2 x More Protein than Yogurt 3 x More Potassium than a Banana 4 x More Vitamin A than a Carrot 4 x More Calcium than Milk 7 x More Vitamin C than Oranges. Link in bio to shop. Free worldwide shipping. @layla_naak_nala
Riding among the beauty of nature.. feeling of connection, resonance and unity 🌸 we are one with all living things 💖 Nature is not our resource to use but a living being to respect and protect every day of our life ✨🌳✨ . . . #lovenature #lovetheworld #myspiritualpath #healingjourney #spiritual #growthmindset #innercircle #vegan #vegetarian #green #greenlife #riding #bike #italy #higherconsciousness #highervibrations #goodvibes #awake #awakening
I mean, I'm bloody trying my hardest. This time last Monday, I was having a full blown breakdown with hyperventilating and all that jazz. The ceiling was spinning, my heart was pounding and I swear I had to talk myself out of phoning an ambulance because it was "only" a panic attack. It lasted a few hours and after: the crash. The tears and word vomit that needed to happen. This Monday: my 7th day on Sertraline. I'm still having some "jitters" but I'm trying to accept them rather than fight them. I'm not setting any goals for myself each day, just celebrating what I do manage to do and if all that is is not bursting into tears and panic attacks, well then that's just fine. I have dental appointments today and tomorrow, both of which Anthony is coming to as I know it's just a wee bit too much for me to manage by myself at the moment. Getting there. #anxiety #anxietysucks #anxietyrecovery #anxietyisabitch #mentalhealthmatters #cbt #therapy #counselling #mentalhealth #sertraline #rhonj #selfcare #chronicpain #chronicillness #invisibleillness #healingvibes #healingenergy #healingjourney #theroadbacktoemma
Happy Monday Tribe. Try and plan some fun into your Monday so you don’t have the Monday dread that a lit of people suffer from. Monday is just another day, full of possibilities and life. Even if you have a super busy day at work, plan 10 minutes for yourself during your lunch break to have some fun. Put on your favourite song and dance around your office, meditate, go for a walk in the sunshine, play a funny video on youtube, what is fun for you?
“Questa è la più grande saggezza che possiedo: la libertà e la vita sono meritate soltanto da coloro che le conquistano di nuovo ogni giorno.” Goethe ✨ 🚴🏼‍♀️ 🌳 #biking #bike #bikelife #happiness #myspiritualpath #healingjourney #spiritual #growthmindset #innercircle #awakening #highervibrations #nature #green #innerpeace
Grateful for a perfect day. Perfect weather. Perfect company. Perfect scenery and sunset and Japanese food. Perfect melted choco cake with ice cream. And a practice that keeps my mind safe most of the time... #yogapractice #yogini #vancity #yoga fam #bnwphotography #bnwyoga #yogainvancouver #yogateacher #healingjourney #healingday #summersummersummertime
Well health issues are tricky aren’t they? I’ve been having a great response to my healing journey and the hard work I’m putting into my recovery. However sometimes despite that the body has its own plan lol 😂. So since Thursday I’ve been resting and healing in response to high pain and fatigue levels in my body!!! I’m so thankful for wonderful loving family and friends in my life who have checked up on me, looked after me and made sure I’m not alone and had some lovely times ❤️ @some.ms.believer @lellap1 @hannahwilliamson23 @squibo17 @nbry @rachelellenandrews @jotaylor9543 thankyou so much, I love you all ❤️ #healingjourney #spoonielife #fibromyalgia #cfs #pots #fatigue #pain #musclespasms #restandrelaxation #selfcare #family #friends #blessings #gratitude #love ❤️
Jumping right into Monday morning prep, preserving a batch of lovely fat garlic cloves in pink salt brine with Korean red pepper flakes. #garlicfingers #fermentedgarlic #preservingvegetables #koreanredpepper #gutmicrobiome #gutbacteria #friendlybacteria #healinginsideandout #healingjourney #healingchronicillness #healthygut #healthyeating #manicmonday #feelingdetermined
How many hours do you sleep each night? When we sleep our body heals.  A good sleeping routine is essential to your healing routine
'Blow your own damn mind.' I find on this healing journey, at so many points I have blown my own mind. It feels great. I highly recommend aiming for this 🙌 In blowing our own minds the magic really happens and we grow beyond belief ❤️ The healing journey isn't an easy path to choose but it is possible and it is worth it #personalgrowth #healingjourney #lovethewholeofyou #notjustthegood #theflawsandthelessonstoo #itslife
Do you look up when you walk around or do you stare at your phone or the ground? Life and architecture is all around so have a look and admire the treasures that are there to be found xx This was my surprise a Sunflower weathervane xx
Gratitude Day 160 - silence is golden after the blustery wind stops xx Mindfully watched ths beautiful bumblebee forage for food on the fibonacci gem we call ...Lupin x Listen to your body and take care of your precious gifts of sight, voice, taste, touch and hearing for it can provide such healing x
Good morning world! My juice fast is over but i am already on my 2nd juice of the day 🥕☘️ Carrots-Celery 💓 i started my morning with pure celery juice ☘️ this morning has been hectic. I run to leave my dog to her grandparents and then missed the train to work twice!!🤣 now taking some time to drink my juice and thinking if i should even go to the office today or work from home... #monday #mondaymood #office #works #juicing #celeryjuice #medicalmedium #sweden #sverige #plantpower #plantbased #rawvegan #rawfood #healingjourney #healthblogger #blogger #healing #fullyraw #motivation #fitness #gym #workout #workoutmotivation
Full belly. Full heart. 🌲 🐻 I’m so, so grateful for this place and this time. This land feels like a deeply healing place. It’s hard to put words to. #campcooking #carcamping #grilled #meat #campingfood #vacationmood #beef #foodasmedicine #healingjourney #healthyfood #lowcarb #lowcarbs #bc #outdoorsman #notvegan #eatmindfully #nofastfood #hippielifestyle #hippie #lowcarb #paleo #pnwonderland #pnw #pnwfood #fire #sundaynight #evening #bearcountry #healing
Black velvet galaxy trumpet flowers, ya'll. (At least that's what I used to call this kind of fleur as a tiny boo in Beijing.) After a chat at the plant store the other day about some supposed black flowers that sold out immediately, I was walking through the neighborhood the other day & these stopped me dead in my tracks. They're real! 😊🎺 . In other news, I've been feeling so much better today than I have in ages. The anxiety cloud I've been walking under has receded, and I feel like I can see the horizon of possibility again. I wrote and idea-mapped a good amount of things about healing and inner shifts and had some revelations about how it all comes together. In other words, I feel like me. What a freaking relief! . All that exercising of my trust muscle is paying off. I feel like I've seriously been doing heavy lifting on the inside the last few weeks & now I can start to see not only the light at the end of the tunnel, but how what I've learned on the way is going to help heal other folks... . Sending so much love & trust your way 🌈 . #healingjourney #lightattheendofthetunnel #blackflowers #blackvelvetflowers #galaxyflowers #trumpetflowers #heraldinghealing #selftrust #youaretrustworthy #trustisamuscle #itsworkingout #innerwork #inneralchemy #healingisreal #feelingbetter #mentalhealthwarrior
heading home to decompress and slow down. I'm always following the light. #nofilter #sunset #centraloregon
In one of my nutrition classes we talked about the idea that "health is wealth". And throughout my health journey as I started noticing my RA pain going away, I also started feeling like the lifestyles of the rich and famous 😎! ⠀ What good is lots of 💲💲💲 if you aren't healthy enough to enjoy it? RA and many other autoimmune conditions can be completely debilitating. It's hard to travel when your hands can't grip your luggage, and how can you be happy in a beautiful mansion when you have to limp from room to room? ⠀ We as a society love to spend our money on material things. The newest technology or iPhone. The fanciest watch. The best pair of shoes (guilty 🙋). The most impressive car. You get the point. But then when we get to the grocery store and see that organic apples are 45¢ more per lb. than conventional apples, all of a sudden we decide that's too expensive and we buy the pesticide-ridden, genetically modified conventional apples. Hmm, peculiar 🤔. ⠀ Why don't we try investing in our health the way we invest in the latest and greatest trends? Cross the 12 pack of diet Coke off the weekly list and BOOM you can buy organic! Or you can buy that expensive grass-fed, free-range meat that's actually going to end up saving you money because you can freeze what you don't use and make multiple meals with it! Maybe instead of eating out three days a week, you only eat out one day a week. That will save a ton of money because it's way cheaper to make your meals at home! How about waiting for the new shoes you love to go on clearance so you can use the difference to buy healthier, cleaner food? And I know how hard that is, trust me. I'm a sucker for a nice pair of shoes. But you know what? My health is important. And so is yours. And so is your family's. ⠀ If you are healthy, you will feel like a million bucks no matter how expensive your accessories are, or car is, or outfit is, and so on. ⠀ So next time you see that ad for the new iPhone and you have yourself all convinced that it's really important that you get it, stop, put your hand on your 💓, and say "THIS is important". Because it is. ⠀ Invest in THAT.
“People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.”
My great aunt gave me this verse when I was a young girl. Over the years it’s been a verse I keep going back to. Sleep hasn’t always come easy, particularly when I am stressed. 19 years I’ve struggled with insomnia. I thought I would never again sleep thru the night. Over a year ago I took the chance on some plant based supplements that have rocked my world. I’ve healed from food allergies, gut issues, interstitial cystitis, migraines, insomnia, depression, anxiety. I’ve said goodbye to many issues that plagued me and hello to living my life again. Too many years I spent in bed sick, missing out. Gut health is the foundation for healing my friends. What if this is the last thing you tried? You never know until you try!!!! #health #guthealth #probiotics #healthygut #healthcoach #healingjourney #interstitialcystitis #migraines #insomnia #foodallergies
21 of 80 More. Ladybug Medicine. (Made with alcohol inks! A very new medium for me I'm playing with. Tricky. But fun!) Ladybug! Wonderful bringer of joy and good luck. You are Delight and Life and Playfulness, You are Fullness - Abundance - itself. Ladybug! You connect us with parts of ourselves we forget And need to remember - Parts that are young, and often the most creative parts of us... Ladybug! Here, take my wishes, and carry them, carry them deep into the heart of Love, the heart of Life, And help me make them come true. I'm calling on you. I'm calling on you. Thank you. Thank you, Ladybug. Thank you. <3 *** Original Animal Guidance Drawings - $175 Prints, 8x8 (Image) or 8x10 (Image with Text) - $50 *** . . . . #medicineart #intuitiveart #intuitivedrawing #insectart #ladybug #gluecksbringer #cuteart #weeklyguidance #creativeprocess #inktense #alcoholink #animalart #animalartist #ladybugs #drawingchallenge #magicalart #magicart #artforsale #artforthesoul #learningtodraw #spiritualguidance #intuitiveguidance #healingjourney #spiritualawakening #personalgrowth #ladybug 🐞 #animalsymbolism #wordsofinspiration #mariannasegerartist #mariannasegerpoet
Reflection about my relationship with my body. I have always felt disconnected from my body and it has taken years and serious illness to begin to bring myself back HOME 🏡 It is a constant battle to bring love and presence to my body, but I am devoted and committed to strive every day to do this ❤️❤️❤️I know I am not alone in this struggle. Do you have problems with presence? Feeling your body? Self-love? Trauma? I know we are not alone. I support you in your journey home, too ❤️ Love and light to my sisters and brothers on this healing path 🙏🏼 . . #bodypositive #selflove #selfloveclub #autoimmune #autoimmunedisease #divinefeminine #healing #healingjourney #lightworkers #divinefeminineenergy #healthylifestyle #loveyourbody #presence #mindfulness #yoga #trauma #grief #healingenergy #writer #poet #poetry #blog #blogger #hashimotos #hashimotosdisease #thyroid #thyroiddisease
I just accomplished my 24 hour fast! 😃 when I fast I like to start off with a small goal then make it bigger and bigger. Now that I accomplished 24 hours I’m going towards 36. Going to finish this chamomile tea and going to sleep listening to some meditation music and think positive thoughts 💖 #24HourFast #36HourFast #Fasting #NaturalHealing #NaturesMedicine #Alkaline #AlkalineVegan #AlkalineDiet #MucuslessDiet #MeditationMusic #SoulMusic #Accomplishments #ChamomileTea #HealingJourney #DrSebian #CleansingProcess
Just finished first application of Indian black salve
My wise son asks me today why I date the "type" of guys that I do...?? I'm sorry for not picking great examples to look up to. I love with all of my being and give the benefit of the doubt to those that may not deserve it. I focus on the light and neglect the darkness. I raise my vibration only to have it lowered again despite my efforts to love people enough in hopes I can raise their vibes. I'm not perfect either, I have healing to do. However, I'm grateful you see that I'm deserving of a higher quality, healthy loving relationship 💖 I'm grateful @hayden._.short has a grandfather that's been an influence to the wonderful young man that you're becoming. Please forgive me for not having the best example to follow, but know I'm giving it my all and I love you 💓 . . . . #learnfrommyfailures #whatnottodo #notperfect #addictedtothedrama #healingjourney #singlemomstrong #happyfathersdaysinglemoms #grandpasboy
It’s amazing what will happen when you decide to put yourself first! Me at my heaviest vs me 7 months post partum with my third baby! Consistency pays off, who wants to try their first program with me? And get in the best shape of their lives! #chickswholift #chickswithtattoos #momofboys 💙 #momof5 #summerready #thisismybeachbody #beachdayeveryday #fitwithchelsea #workitwinit #healingjourney #healthier #beachbody #21dfx #21df #plyo #liift4 Join me today!!!!
Cleopatra hair makeover complete. Feels inspiring to create my outside to reflect an aspect of my inside. There’s something about bringing the ancient into the modern that I’m in love with. Especially involving an artifact. The #tarotcards found me, awoke something in me... became a part of me. My relationship with the cards is always consistent and yet is ever- evolving. 28 years ago my college roommate had a deck and months later I tattooed the four symbols of the minor arcana on my right arm so I would never forget what tarot means to me. I got that tattoo without knowing what tarot meant to me or what was to come and how this ancient creation would influence my soul and life. Everything is sentient. The cards are alive and I believe they existed way before recorded in the books. They bring me back to Egypt and further back to the continent of #mu . They’ve found me in so many lives but in only a few have I been this close with them. They make sense to me on a level I cannot describe with reason and I choose to use my intuition and imagination to make sense of them the most. My new hair is a tribute to the tarot, to ancient Alexandria, to Mu, to the archetypes, the gods, the goddesses, the transpersonal, god, goddess, the divine, oneness, source, nature, whatever feels right to call it... that part that is beyond the personal and logical. Im riffing off the cuff from my heart right now, inspired for the way life speaks to me, refilling my heart to keep synthesizing healing and art. Thank you for listening to my little story. #archetypes #healingjourney #inspiration #contemporarycleopatra #artandhealing #storiesofold
Day 29... is my weekly Dear John letter. Click on the link to see the pictures for today and read all about it! Link in bio. . . . #fathersday #happyfathersday #missinghim #balloonrelease #family #healing #healingjourney #rvadventure #rvlife #livingontheroad #widowlife #daybyday #california #mariposa #oakhurst #windycurvyroads #weloveyoudaddy
#Repost @pokingholes_cptsdwarrior (@get_repost ) ・・・ Be kind and gentle with yourself as you are healing. Some days it feels like you are going backwards, but you are still healing. #selfcare #selflove #selfcompassion #selfprotection #healing #healingjourney #mentalillnessawareness #cptsd #complextrauma #complexptsd #narcissisticabuse
@trevorhallmusic rocked the house in #pittsburgh tonight. His music has been the soundtrack to my #healingjourney — it started when @dayoga_haiti played me “You can’t rush your healing” as we sat on a porch with our dragonfly sisters holding watch over us. From that day I’ve listened to his music on repeat damn near continuously, Tonight I stood and danced for almost 4 hours straight- longest stretch and so worth it. Trust your heart, share your light ⭐️
Grateful for our local solstice circle tonight and the beauty that unfolded. So many amazing sisters gathered to honor their light and honor the Light. Next up Solstice ceremony for the Radiant Temple on Thursday and then into a long weekend of deep journeying and exploring new expanses! I love solstice energy!
This is the vessel my soul is currently inhabiting. As a shapeshifter, she’s worn many disguises throughout this life to mask her vulnerability and imitate confidence. Once, not so long ago, she rejected femininity and natural beauty. She made herself ugly to make you think. To make you question yourself, and to make you realize your judgements towards those that looked different. She cut her hair, she shaved her eyebrows off, she appeared to be genderless ~ not realizing she was burying her true essence. Now she looks more like her child self than ever. Before the pain. Before the rebellion. But that’s an old story...🎭. Now she surrenders to her Soul Path. 🌟Embracing the vessel she’s been gifted, and realizing the depth of her beauty more everyday. She cares less of her looks and is more concerned with depth. Gaze into her eyes and you will see honesty. She doesn’t want to hide anything, she wants you to see it all ~ the beauty, the love, the anguish, the existential dread, the baggage, the shadow, the light, the bliss. Her experience is orgasmic and painful simultaneously. Some may see her as dark, but those that truly connect with her will know she is everything. She does not reject her darkness, but uses it to deepen her experiences and guide her way to the light. She has been places so deep within the psyche and the cosmos, that she can hardly explain it to you...but gaze into her eyes and she can take you there. She is both life and death, love and pain, ecstasy and anguish. She is your reflection. 🦋
Freedom with persistence. A winning combination. Giving from the heart is enriching to the people you touch. The dimensions of time take no form, having learnt two languages, I see the freedom on people's faces, isn't it enriching when it is chosen to be a force for good with kindness. If you think it's about charitableness and free giving, you're missing the point. What it really is about is inspiring people.
SOUND is a space where you are safe to be. MUSIC is a tool for you to release your emotions whatever they may be. Music is the manipulation of sound...music is where you are safe to be your TRUE AUTHENTIC SELF. Music welcomes you to express your SADNESS, ANGER, DESPAIR, FRUSTRATION, DARKNESS AND FEAR! Music loves you unconditionally and helps you to heal. If you are too scared to deal with the intense emotions inside your heart...LISTEN TO MUSIC that resonates...or CREATE MUSIC and get so lost in the act of creating something that you are unaware that you are also healing/feeling something that is intense. Creating is a healing modality. It is FREE and LIBERATING!
If your heart is heavy this Father’s Day, my heart goes out to you. . Mother’s Day usually knocks the wind out of me so I can empathize with how emotional times like these can be. There is no timeline when it comes to grief though and it's unpredictable at best so try not to beat yourself up for how you’re feeling. 💛 . If you feel like sharing, tell me who you are missing today. Write their name{s} below so I can remember them with you. And for those who don’t, that’s okay too. 😘 . Pic via @pinkfloyd
There is an old saying ' use words to either heal bless or prosper' good advice because words contain vibration and vibration is either dense or light so I always say use words of light rose #light #compassion #mindfulness #mind #kindness #healingjourney #friends #frequency #vibrationalessences #vibration #blog #mentalhealthawareness #believe #words #heartfelt
Happy father's day to everyone. I hope you all had lovely days celebrating the men (and women) who filled this role in your lives. ❤❤ Missing you on the reg, daddy. Thanks for making me who I am today. 💙💙💜💜💚💚 #lifejourney #lifebalance #healingjourney #healingtransformation #shamanichealing #ripdaddy #happyfarthersday
Homemade cast-iron skillet pineapple upside down cake. I feel like that sentence needs a comma, but I have no idea where. 🤷🏼‍♀️ . . . #yummy #treatyoself
I met a man today who told me that I was an amazing Christian. I am far from perfect but I come from a heart of love from the Father. What he saw in me that was amazing was God's work in my life. My latest episode on overcoming hurt by the church is uploaded. If any of you have been hurt by religion or Christian's it is a must see. You can heal and overcome any pain in your past. https://youtu.be/nrrnsTwEWuw Love and blessings everyone! #transformation #transformationallifecoaching #healing #healingjourney #forgiveness #selflove
I had my own horse before I was born. She was born in April and I was born 3 months later in July. That bay mare was my best friend. I'd sit on her back for hours. Play tag with her. And just loved being around her. - She died when we were 8 and I waited 15 years before I got another horse. This guy here. I adopted him as a 2 year old from the BLM. And I was really in over my head when it came to certain things. - He's 10 now and he's still not saddle trained. I've been up on him once or twice, but life has been crazy and it just hasn't happened. - I tell people I have learned more from horses than I have anything else, and more from this horse in particular. - For many years when I got to work with him I'd try and follow the programs of trainers. I read books. Watched YouTube videos, etc. But it never felt quite right. I learned things along the way, but never felt like it was the way I wanted to do it. - Eventually I started throwing everything out the window I didn't like and just pick and choose the things I did like. - I have learned patience. Trust in myself and in my horses. Confidence. I have learned to trust my intuition. Learned to be more assertive. To set better boundaries. Patience. To look at things from a different advantage. To not be afraid to go back to the beginning. And so much more. - I find myself always learning and growing from my horses. And I hope to never stop.
My cup overfloweth! 🙌🏽💜🤗💯 Spent a wonderful afternoon yesterday with an amazing group of women, all taking the time to focus on their health and wellbeing - Self care at its finest 📿💜🙌🏽 Meditation, chakra balancing, clearing negative energy, plant-based lunch & yummy treats, finishing off with an essential oil workshop and getting our creative on, making bespoke blends with the added majik of crystals! 💎🌿📿💟 The next get together this Sunday will focus on Gut Health. Link to register in bio.
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