#heal

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We've been moving so I've been a little MIA! . We are all settled in our new home, in a new town (not too far from where we were living before) and I'll be doing a YouTube video soon talking about moving, stress and my horrendous Epstein Barr flair up. . Stay tuned! . PS: see little Cheese 🐕? . . #vegan , #vegancoaching # veganhealing #veganhappiness #veganlife #veganhealth #veganfamily #vegankids #vegans #heal #chronicillness #autoimmune #ai #leakygut #plantbased #love #meditation #healer #naturalhealing #youcanheal #veganlife #veganlifestyle #wellnesscoach #healthcoach #healthyfood #healthylife #medicalmedium
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How I feel about Revolution After Abortion. Doors are staying open ‘til midnight if you still want in! It’s going to be epic! Link in bio.
Smiles for days with this one. Those of you who know me well will be surprised that one of my closest sisters (she says we were separated at birth) is a hot Vinyasa studio owner (check our her spot, Living Yoga in Queens). Guess what? Who cares. All my lasting relations are with kindred hearts, hearts whose human hosts care about practicing shining and expanding in the midst of and despite this crazy train called life. Hearts that that have suffered and have healed, intimately know pain and bliss and also can stop short to hear and hold space for the struggles and joys of others, hearts that empathize, stay connected and available, that endured hardship and ache without hardening too much to engage in a mature form of interpersonal communing. It is a completely inside job. No one can do this for another, I have learned too many times and am currently releasing forever. A secret that most yoga people do not know is that in the most complicated dimension of our human system, personality, a balanced mind is the ticket to healing the heart. Yoga is a mental practice, not as an end, but as a means to sink into deep exploration of what is hindering our ability to deeply connect as well as to offer healing tools to support our blossoming into whole, aware, love-laced beings. #heart #heartmatters #focusonthelove #sisters #friends #smiles #smilesformiles #goddesstribe #heal #healing #transformation #transformationtuesday
So often we feel something wrong or off and we depend on others to heal us. With our emotions, we might put it on our significant other to make us feel better. Or with our body, we might rely on our doctor or our massage therapist to make us feel better. And while those things are lovely, and important to enjoy and be safe- the only one that can truly HEAL you, is YOU. 💛Listen to your body. Check in with your heart. Trust that you know what you need. ✨ #TakeItOff • • • #empoweryourself #selflove #trustyourself #yogaretreat #selfdevelopment #heal #healthy #wholistic #mindbodyconnection #intuition
I have a confession to make!! Rarely will you ever see me like this, reading a book and holding my huge lumerian cathedral quartz. Although it is on my list of things that make me happy. Especially reading this book #thealchemist . My favorite escape is actually getting on my own healing bed, with my #biomat crystal heating pad turned up all the way. That’s my favorite escape. My big girls know that I need some time to myself when I go into my studio and they’ll help with my baby. I’ll also work on them when they are in need of a break. What about you? How do you detach from the world? And if it’s hard to make time for it, how can you find the time? 💜
#Repost @empathypoetry with @get_repost ・・・ I was extremely ashamed when I was first diagnosed but since have decided to use it to help others. Often there is a stigma that surrounds mental illness and we tend to look at the “bad” associated with it instead of the good. I have been told before by professionals that bipolar disorder is the worst disorder out there with the highest rates of suicide, divorce, addiction etc. but here I am fighting it every day. I will not allow myself to become a statistic. I have been judged by others and even called crazy at times. I honestly can say that I do not care what other people think of me. I’m on a lifelong calling to help others. When we turn on the news and someone has committed a horrendous crime I hear comments like, “That person had to be mentally ill.” It’s appalling to hear. What society may not know is that some of our greatest leaders, athletes, writers, artists and musicians in fact had mental illness. Could it be that it is in fact a strength at times? Ironic? Perhaps not. Could it be that my ambition and perfectionism from my hypomania has helped me to graduate with high honors twice, been awarded 7 scholarships and am on my way to completing my M.A. and then PhD to open my own practice? I think so. Could it be that my depression has led me to become extremely empathetic to those around me and has helped me relate with people from all walks of life? Perhaps so. Both help me to create poetry, advocate, deliver speeches and to give advice to others. It is not often a weakness. For you must be different and crazy enough to change the world. These are the only people that do. I will be one of them. I encourage you to be one too. Thank you for reading. 💚🙏🏻#poetsofinstagram #poem #poetry #poetrycommunity #love #life #hope #heal #recovery #words #quotes #ink #spilledink #mentalhealth #mentalillness #bipolar #depression #anxiety #bethechange #endthestigma #ocd #eatingdisorder #empathypoetry #patriciadwheeler #schizophrenia #dyslexia #bpd You are not alone. #anxietycoach #mentalhealthawareness
Heart Chakra 💚 _______________________ Radiate love, wherever you go! Open your heart to giving and receiving love and allow yourself to feel appreciated and nurtured while you do the same for others. Today, let go of any resentment, anger, unforgiveness that you’re holding onto. Open your heart and free yourself of self imposed bondage. Having an open heart while still holding onto the old, isn’t possible. Where there’s love, there’s Joy, encouragement, happiness and confidence! That’s why love is all there is. Heal your heart and tell yourself that it’s safe for you to love and be loved. Call upon your angels to give you the strength to do so and they’ll stand by you with perfect protection and guidance! 🦋 #heart #chakra #meditation #relax #breathe #crystal #rosequartz #love #selflove #heal #health #forgiveness #blessed #angel #blue #pink #candles #decor #night #reflection #music #spirit #body #soul #connection #god #divine #inspiration #intuition #manifest
While you are taking the day to relax stop by our restaurant for a delicious bite to eat! 📷: @archela Thanks for sharing this great photo!  _ #ImperialHealthSpa
I ALLOW MYSELF TO DREAM. After meeting @byjosefernando today, the angel that he is, something sparked within me. And I found myself asking whether I have even allowed myself to envision what it is I want to do... So. For a few minutes today I allowed my consciousness to show me what I really wanted. To show me visually how I truly felt called to show up and serve in the world. My mind kept trying to get in the way and my eyes kept opening as though the excitement of it was too much to hold. There was a deep calling that finally felt heard and seen. It got me thinking, so many of us feel disappointed and stuck that we haven’t got our dream job yet, or haven’t found our calling... but how many of us are first willing to give ourselves permission to see ourselves in that dream space or job? To really feel into what that would feel like? To bring it into your conscious reality? You have to dream it to achieve it. So start gently and start with holding that vision of yourself. Allow the excitement, the fear, the anticipation to exist while you dare to dream. How can we expect to call in something that we are too afraid to even envision ourselves? ⚡️ #DareToDream
“A healer’s power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses. “— E. Leventhal #art #artspotlight #sketch #paint #heal #worldofpencils #gallery #artistsoninstagram #artistsofinstagram #arts #artsy #design #healer #soulmedicine #shamanichealing #priestess #artoftheday #instaart #dailydraw #artsanity #create #woodworking #woodart #woodcraft #wood #
🌿It’s crazy to think most of the things I dreaded doing or eating as a child, I now love doing! You are capable of so much more than you can possibly comprehend. So many of these dormant passions are locked away because you either consciously or unconsciously keep them locked up. 🌿You do this because you're afraid. Stop letting fear get in the way! It’s an illusion!💛
We get this question all the time! I'm scared of the needle, how does it feel? I don't want to feel like I'm getting pricked by a cactus! How we like to describe the needle is a poof sensation. You literally feel a release in the body and then a steady flow. The sensation can feel a little odd at times, but the results are so worth it. Once your channels are all in align, there is nothing that can stop you.
- Stressed out? Try the stress relief shower steamers. Once wet, they slowly release a vapor with the scent of orange, grapefruit, lavender and sage essential oils..topped with fresh lavender flowers. Itll help to calm your nerves and create a soothing, relaxing atmosphere....whether you're starting or ending your day...you'll be glad you did with the stress relief shower steamers. Link in bio! 🌿🌿🌿🌿🌿🌿🌿 #nashville #steam #shower #relax #deepbreath #stress #stressed #stressrelief #flowers #lavender #orange #sage #grapefruit #atmosphere #stressedout #soothe #vapor #men #women #calm #calming #essentialoils #plant #plantbased #heal #healthyskin #holistic #greenliving
🌞I am not my physical body, but the light energy that has created it 🌞 and I am here to ignite this light within all who cross my path 🌞 #joinme #exitthematrix #heal #love #laugh #manifest #lightenergy #lightbeings #welit #🌞 #lawofattraction #spirituality #healingjourney #spiritualjourney
Some times you need to stay in your pjs all day, soak in a salt bath in silence🙏🏼, breathe into your discomfort to find peace and then keep moving forward. 🎀 #youdoyou #natural #breathe #selfcare #knowyourself #grow #heal #saltbath #pjsallday #wholeness #feminineembodiment #shedexpectations #youareenough #youarebeautiful #encouragement
Not everyones going to get it. They are not why we do what we do. We pour from our hearts, first for ourselves and if it reverberates with others we continue pouring to our hearts desire. But understand not everyone is going to get it, and that should never stop you. ◑ Photography by @brandonluau
Not everyones going to get it. They are not why we do what we do. We pour from our hearts, first for ourselves and if it reverberates with others we continue pouring to our hearts desire. But understand not everyone is going to get it, and that should never stop you. ◑ Photography by @brandonluau
Not everyones going to get it. They are not why we do what we do. We pour from our hearts, first for ourselves and if it reverberates with others we continue pouring to our hearts desire. But understand not everyone is going to get it, and that should never stop you. ◑ Photography by @brandonluau
FOLLOW 👉@wellpointcanada 👈 ON INSTAGRAM TO SEE MORE INTERESTING ADVICE AND INFORMATION ABOUT HEALTH AND WELLNESS! 🍎💪 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #health #heal #naturalhealth #womenshealth #detox #naturalenergy #feelgreat #babyboomers #herbal #menshealth #psoriasis #eczema #hormoneimbalance #naturalweightloss #naturalimmunesupport #avocados
FOLLOW 👉@wellpointcanada 👈 ON INSTAGRAM TO SEE MORE INTERESTING ADVICE AND INFORMATION ABOUT HEALTH AND WELLNESS! 🍎💪 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #health #heal #naturalhealth #womenshealth #detox #naturalenergy #feelgreat #babyboomers #herbal #menshealth #psoriasis #eczema #hormoneimbalance #naturalweightloss #naturalimmunesupport #avocado
Take control of your health today! Come get charged and reset your battery at the Cameron Clinic. "Chronic disease occurs when we lose the ability to make new cells. One of the bass of making new cells is having enough voltage to do it." -Dr. Jerry Tennant https://www.youtube.com/watch?v=4LOfugqGn38 #cameronclinic #biomodulator #tennant #voltage #charge # health #energy #medicine #heal
Over the past little while I feel like I've been pulled in a number of different directions... With work, with renovating our home, with the potential of moving halfway across the country, and all the stuff that goes along with it all. Summer can kind of do that to us too can't it? We're always running. Some fun running, some not so fun running... So, I've taken some time to slow it all down and thought I'd share it with you too... you know, just in case you might be feeling stretched a little thin too... #soulsisters #summersisters #namaste #ourway #slowdown #breathe #relax #restore #heal #love
What happens when we substitute curiosity for judgement... ————————————- Photo: @jackiedivesphoto ————————————- #arttherapy #artheals #mentalhealth #creativeselfcare #selfcare #takingcare #arttherapist #nojudgement #curiosity #becurious #play #explore #pause #reflect #heal #health #wellness #balance and #ease
. you are the sun and the stars in the sky you are the moon and all galaxies combined the whole cosmos fits in your every thought your spine carries the wisdom of your ancestors truth and beauty are reflected in your eyes you are a piece of art your vessel is a temple of god you are divine you are daughter you are mother you are sister you are woman. 🌌🌙 #wildandtangledthoughts
How do you start your day? . Some of you may not know this, but I have been a Nutritional Therapy Practitioner (NTP) for about 8 years now. When we started dreaming up and founding müru a few years back, the pillars of Nutritional Therapy and biochemistry informed every decision we made. They still do. Cannabis edibles are still food after all. We want people to be able to get the many benefits of cannabis without causing the stress that the typical edibles loaded with sugar, artificial flavors, colors, and other chemical additives cause. Every stress reaction the body has its detrimental to the healing process and immune system activity. Every sugar spike sends us on a hormonal rollercoaster that our body has to prioritize over healing and balance. Every time we consider adding a new product to the müru line, we check back to make sure it stays true to our original principles. We offer low and no sugar alternatives with zero chemical additives that contain the highest quality, ethically grown cannabis this state has to offer. Cannabis is medicine and medicine can taste delicious without all those detrimental ingredients. #drinkyourweed #heal #feelbetter ✨ Our CBD and 1:1 cannamixers made in partnership with @eastforkcultivars are now available for delivery to your door through @greenbox_pdx as part of @eastforkandfriends ! Add a teaspoon of our 200mg CBD to your morning smoothie for 20 mg of CBD, 1 mg THC and a full spectrum of secondary cannabinoids and terpenes. It's the goods! Start the day balanced! ✨ Full spectrum Water soluble Sugar free Chemical free Cruelty free Wheat free Soy free Corn free Vegan Delicious! . . . #murulovesyou #drinkyourweed #oregoncannabis #portlandcannabis #murulovesyou #veganedibles #paleo #cannafit #cannayoga #fullspectrum
Time in the bath in so beneficial to our well being. I love to make it special. It becomes a natural reset button after a challenging day. To honor this and foster connection and community, I invite you to participate in #tublife ! Send me or tag @sacredwatershealing in your bath photos. Share how you celebrate that time in the water! Sending my love to you all! See you in the water #tublife #meditation #ritualbathing #rituals #water #flow #mindfulness #selfcare #soapwitch #witchesofinstagram #magick #cleanse #heal #healer #artisansoap
anything we don’t do because of fear... is one thing too many...
Manifesting oils. 👆Yup these are the good ones. Lime is the oil of the heart chakra and helps to open you up all that is trying to reach you. Spearmint is the oil of clear speech. A throat chakra oil that helps you speak the knowing of your heart and higher self. Tangerine is an abundance oil of the sacral chakra. Just tuning you closer to that frequency of receiving. Of being, of joy. Apply a drop each diluted over each corresponding chakra then get quiet and listen to your breath. You body. Your voice. Repeat, “I am love, I am open to receive. I speak up for my needs and they are met. I flow in the same frequency of my highest desires. And so it is” Using your oils as an anchor keep them with you for the next week, using them in your diffuser and topically time after time during your mini manifesting practice. Write back here in a week! I wanna know how it felt! 💚🧡💛 #bogo #doterra #essentialoils #practice #manifest #meditation #affirmations #plantmedicine #womenentrepreneurs #kleinandkind #diffuser #chakra #spirit #spiritual #spirituality #subtlebody #energy #heal #healing #doterracanada #natural #health #wellbeing #wellness #naturalmedicine
Serious neck/shoulder strain day 2. Bringing out the big guns... Kava Chai... iced of course❤️🙏🏼🌿 Chug-a-lug & then off to dreamland... 🌿Kava Kava 🌿Fresh Ginger Root 🌿Cinnamon 🌿Cardamom 🌿Nutmeg 🌿Black Pepper 🌿Hemp Milk
Tonight from 6-9 pm!!! I’ll be in there touching the #piano #keys for the evening! #jasonsmusicalideas #livepiano #livemusic #pianomusic #pianoplayer #eat #think #heal #life #god #music
Chapter 3 👰🏼—>🙋🏼‍♀️ #EatPrayFML
T R U T H // I invite you to sit down and close your eyes. Please focus and take your awareness to your breath as you breath deeply from the base of the spine to the crown of your head while sitting up straight in a chair. What is your highest vision, goal and or dream for yourself ? Begin now with creating a vision in your minds eye and belief in yourself wholeheartedly. Do this meditation practice every morning upon awakening and allow 2-5 minutes for this quiet time. #beintegrativewellness #health #wellness #heal #thrive #meditation #belief #biologyofbelief #wholehearted #vision #goal #dream #stillnessspeaks #practice #keepinitreal #breathe #dailypractice #loveyourself #believeinyourself #divinefeminine #grateful #oprah #sister
We are making a new batch of🌱Frankincense Neroli Coconut Shea Butter Lotion🌱 this week. 🍃🍃Order yours fresh off the pot✅✔🍵 It just melts on your skin feeding your skin high quality nutrients without harmful chemicals. This lotion is perfect for moisturizing hand body and feet. It Absorbs very quickly leaving your skin silky with refreshing scent of neroli and frankincense. One of the unique feedbacks I have gotten about our frankincense boswellic acid lotions is that they effectively reduce signs of crepey skin with daily use. Tell us how our lotions are working for you😉 #ctorganics #naturallotion #heal #naturalskincare #organicskincare #frankincense #boswellicacid #antiinflamatory #frankincenselotion #coconutoil #sheabutter #almondoil #neroli #bloggers #footlotion #truthaboutcancer #getridofcrepeyskin #crepey #feedyourskin #greenbeautyentrepreneurs #greenbeauty
Learning that somethings just ain’t meant ....I want nothing that has to be forced !! #forgive #forget #letgoandletgod #grow #heal #forwardmotion #keepyourheadup
I unite with all to bring positive vibes to our friend and force of nature Rose Warner. #rosewarner #heal
Do it daily, especially if ur having a challenging day! • Count ur blessings constantly! Life is beautiful -u just have to put ur happy glasses on! Appreciate where you are at the moment! Appreciate ur body, appreciate every little thing! Don't wait for it to be taken away from you to realise what you had and how blessed you were! Today is a Pressent! Today is a blessing! Count your blessings-feels so much better than complaining about things! Rather than complaining about the things you don't have -look around you and appreciated the things you already have! Am sure at one point there was a time that you was wishing and praying for the things you have now 🙌🏻🙏🏻! If you are not where you wanna be -that's ok -one step at a time, celebrate every little victory! If you are going through challenging time, or if ur having a challenging day -that's ok 2-always remember GROWTH happens when you are challenged! If your ass 😁🍑 isn't the size or the shape you want -well appreciate that workout you did today which will take you closer to ur goal😜 ! Count ur blessings especially when you feel challenged! If nothing else -changes how you feel and elevates ur vibration! Sending love, smiles blessings and high vibrations ❤️🙏🏻❤️• • • • • #love #light #blessed #blessings #life #positivevibes #positivity #positivequotes #lifestyle #goals #gains #happy #happiness #instagood #meditation #yoga #healthylifestyle #heal #training #smile #beautiful #loveyou #loveyourself #instadaily #likeforlikes #glow #fitness #fitfam
I had a guest just ask me “When I arrived 12 days ago was I the most stressed and anxious student you had ever had?” As she was grumpy, angry, moaning and outrightly said to me on the first morning “I don’t know how I can be here for 12 days” Of course this was hard for me to hear as she was talking about my home, my retreat and something I am so passionate about. I answered her in the most compassionate way I could and left her to soften, relax and settle in. • At that time un-be known to her I was thinking “You are my perfect student”😉 • Fast forward 12 days and WOW what a transformation REALLY WOW. This evening was her last practice and as the flowed I could feel her energy lighten as I encouraged her to tune in, re-sensitise and move in a way that felt good to her and what a 360 she has done for herself. • This is what I am talking about Yoga really is a game changer, life-enhancer, mind calmer, soul server, space maker 💚 🔻#yogaguide #myhome #myretreat #perfectclient #mywork #purpose #whatilove #whatido #heal #lightup #comeseeitforyourself
Lemon Ginger Tea infused with raw #CBD Oil to start my day🍋💚 • • • CBD or cannabidiol is a powerful compound of cannabis that has significant medical benefits, with out any psychoactive effects similar to THC. CBD is appealing to people looking for relief from inflammation, pain, anxiety, seizures, psychosis, and spasms without any feelings of lethargy or dysphoria. Scientific and clinical research also finds CBD’s potential as a treatment for a wide range of conditions, including arthritis, diabetes, alcoholism, MS, chronic pain, schizophrenia, PTSD, depression, antibiotic-resistent infections, epilepsy, and other neurological disorders. CBD has demonstrable neuroprotective and neurogenic effects, and its anti-cancer properties are currently being investigated at several academic research centers in the United States and elsewhere. • • • Holistic healing and all natural medicine have been used for thousands of years. CBD is safe for people and pets of all ages. If you haven't tried CBD yet, I encourage you to start doing your research and learn more about all of the amazing health benefits. I personally incorporate CBD almost daily to fight against inflammation, pain and anxiety. As someone who tries to take as little of over the counter and prescription medication as possible, CBD is my go to🙌🏼
About last light... Yoga at the Ocean with live guitar + Spontaneous Bubble Party + Music Jams + buds! ‘Twas a great evening 😍 Thank you to all who came to share their yoga practice on the green with me (or to do it for the first time!) And to my home-boy @cbaileymusic for sacrificing his fingers for 75 minutes on his 12 string... + the good times with all the Peoples 😍 @thequietestdrummer band goat-thunder 🚀💃🏽 😻 C.George for the House vibes & perfect garden for bubble party! . Big Tip!: #baileysbubbles are the best!! @cbaileymusic ‘s mom been perfecting the recipe for years! They ship the concentrate and perfect wands to your doorstep ... fun for daaayz 🐒 . #lifecoach #wellnesscoach #ct #ctyoga #outdooryoga #yogaretreat #bestlife #dancergirl #heal #optimize #yogalifestyle #fun #friends #bubbles #lifealchemy #healthylifestyle
Everything you need is already within you, it's just a matter of unlocking the layers 💜 #reveal #reflect #refresh #elevate #mindfulness #lifestyle #LiveinVANA #VANA
You don't get nothing for nothing if, you want to build on your physique it's discipline, nothing comes quickly or easy...! Just believe in your self and never give up.💪🏼💪🏼💪🏼💪🏼💪🏼 . . . #beautiful #gymmotivation #bodybuilding #beach #summer #rest #fitness #insparation #recover #chestday #fitnesslifestyle #instacool #follow4follow #mensphysique #style #love #me #bodybuildinglifestyle #getfitter #shreddedlife #ifbb #ifbbpro #weightloss #healthyfoods #ripped #grindout #fitnessphysique #instagood #relax #heal
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