You have got what it takes but it will take everything you have got.
Two ⭐️⭐️⭐️⭐️⭐️ reviews in one week!!!
Today we switched it up and worked on hand and eye coordination. This drill is fun but challenging. You have to catch with one hand and drop the balls in the squares. If you drop a ball 5 push-ups, if you drop and miss the square 10 push ups. She went flawless boooooom. WWW.TRUTHFITNESS.org ((Watch the last catch)). #fitfam #drills #catch #hardworkpaysoffs #fitness
A HUGE shout out to one of my clients. 8weeks ago we set a goal to improve her 5km time. To improve it by 5 mins and then been told “I now feel like a runner” is why I do what I do. Very proud and thoroughly deserved. #goals #personaltrainer #5km
When all that CrossFit finally comes in handy....!
The picture on the right was the day before I found out I was pregnant. I had 4 workouts left in the program I was doing and I have never felt healthier, or stronger.
The picture on the left I took a few days ago (I hit 19 weeks today) and I have never felt more exhausted or happier.
Although I worked my butt off to get a flat tummy and round and lifted booty I could not be happier about the changes my body has gone through. I'm getting bigger and rounder every day and that just means that my body is busy growing a healthy little girl. I will admit that when I discovered I was pregnant my heart sank a little thinking that my hard work would go unnoticed as I hadn't even had a chance to share my final results. But I've realized that my growing belly is the truest testimony of my results. 14 years of infertility and I am finally here with a bump that I'm beyond proud to show off.