When you love yourself, you can truly be happy for others. Don’t hate on the successful, model them!
this is the first photo I ever saw of her. I can remember thinking wow! Reading the caption thinking if I just stay consistent I to can maintain those results. My mindset approach is the way to go. Our fitness journey is extremely similar, but I would say she is 1-2 years ahead of me in discovering what she loves & works for her. Example we first started cardio, hiit and then weights. The main difference between us is knowledge. And knowledge is power! Hayley is a certified PT instructor who have created her own programs. So obviously when she was like ab challenge I was like 🙋🏻♀️. Unfortunately life happened and I couldn’t fit it in around my chaotic working schedule at the time, but I always and I mean always got time to listen & educate myself on what this girl has to say!
fellow valley girl and seriously kick ass incredible woman. With her blogs & her incredible fitness journey alongside a professional working career I always seek her advice! Thanks to her encouragement I now have a new job accepting of my social media & I see it for the positive attribute it is. Her advice seriously helped me drink a long tall glass of WOman up juice and made me believe in myself and what I can achieve. I’ll forever be grateful with how caring & lovely she is. Plus her guns are out of this world 💪🏻
the comeback queen. It takes a lot for anyone to admit when they are not being 100% authentic. To apologize to your followers and say look this is how it is. No one is perfect and no one expects you to pretend to be. Janine have always had to put up with my blunt honesty and instead of getting offended she listened and took the jump! And in her own way and now shares her comeback with everyone. It’s not where you start, it’s where you finish that counts and I’m so proud that now she can truly be herself & live her best life authentically. She’s also a certified trainer and nutritionalist so has the tools & knowledge to smash her comeback 🙌🏻 #womencrush #bossbitch #myheroes #women #womensupportingwomen