#gymming

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๐Ÿ’ช๐Ÿ’ชโ˜บโ˜บ . . . #traps #shoulders #muscles #gym #fitness #gymming #arms #fattofit
When you are #appreciated and your friend #travels . These are the #momentsforlife that says yes , you #matter . When they know you are #gymming and the #sweat #drips . #priceless . Let's see if I can return this #favor to someone else ! #spread the #happiness #love #moves among #us
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#HappyEmojiDay ! I love the squishy poo emoji cushion my dad got me only recently. Excuse the pre-gym look ๐Ÿ˜ #worldemojiday #gymming @#turd
#TipTuesday Summers can be tricky to deal with, and if not done right, wrong food and drinks can cause much harm! Here is a basic list of what you should and shouldn't during this scorching heat! #TGIHFitFam ๐Ÿ‰๐Ÿฅ’โ˜€๏ธ
#gym #gymming #gymtraining #train #training #gymworkout #gymworkouts #workout #workouts #workingout #fit #fitness #fitspiration #inspiration #motivation #exercise #exercises #exercising #instafit #strength #strengthtraining #legpress #fitlife #gymlife #getfit #justdoit #fitspo #fitnessaddict #addictedtofitness #gymaddict .. .. .. Last Wednesday and Friday Leg press 3x10 reps 50kg (110lbs) This exercise has been great over the last few weeks. It is not time to increase the weights yet.
Today you have the opportunity to use love as your guide. To let love be your world view. Your filter. Expect to see that opportunity today to make a decision based on love. In a meeting, a conversation, a text response, a social media post. Today pause and walk as God walks. View your world as Jesus sees it. Answer as the Spirit answers. Let them guide you. God is LOVE - For without Love... we are nothing!
....therefore get wisdom: and with all thy getting get understanding. Proverbs 4:7 KJVA Ask, and He shall give liberally. God's wisdom is the answer to solving your problems. Get to the root of it with His wisdom... Be the Overcomer you were created to be!
Have to achieve that perfectly fit and curvy bikini body in 30 days. What do you think? Can i do it? #gym #gymslut #workout #fitness #exercise #gymming #sexy #hot #yogapants #cleavage #boobs #training #slut #model #indianbikinimodel #india #delhi
HAHA! Yep! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Can anyone relate to this?! The cold is not helping the situation! ๐Ÿ™ˆโ„๏ธ If you need some extra motivation, our friends at @snapfitnessfairfieldgardens might be able to help! Sign up with one of their qualified PTโ€™s or join a group class! Membership is super affordable. Phone the gym on 3844 9551 to find out more.
Off to an amazing start this week, great workout and meals in! Looking forward to this new fitness challenge... it has been too long. #gymming #motivationmonday #sunset #bulgariansplitsquats #day1
๐Ÿ“Itโ€™s all about your mindset๐Ÿ“
Ma face says it all. ๐Ÿ˜ฉ๐Ÿ’ฆ Now... I was m.i.a Iโ€™ve had a whole week off ๐Ÿ˜ญ Not because I wanted to. Because I had too. 1st was struck with Gout ๐Ÿ˜ณ like who the F gets that at my age? I havenโ€™t had alcohol or seafood in months, so it came down to Green Beans & Peas? ๐Ÿคจ like wtf? I was blessed with these island genes that canโ€™t release the toxins like others ๐Ÿ˜‚๐Ÿ˜‚ It hurrrrt like a moooother!!! Anyway. To top that off I was hit with tonsillitis ๐Ÿ˜ข SMH! Gohh, anything else wanna hit me at once? ๐Ÿ˜‘ So I was bed ridden, resting and also spiritually spending some quiet time with the King ๐Ÿ™Œ๐Ÿผ but after all that, Iโ€™m back babyyyy ๐Ÿ˜น๐Ÿ‘๐Ÿผ my gym tights are loose now ๐Ÿ˜ˆ #whatsup #gym #gymming #motivate #imbackbitches #itsgametime #gains #hiit #lift #eat #pray #sleep
4 squats with 600lbs๐Ÿ‡ฏ๐Ÿ‡ต Tag a friend ๐Ÿ’ช๐Ÿผโœ…โš“๏ธ ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ #gymmotivation #gym #gains #legs #legday #gymworkout #motivation #noexcuses #trythis #fitness #fitness #fitvideos #fitnessvideos #fit #inspire #tag #tagafriend #follow๏ฝe #gymmemes #gymming #lifting #lift #squats #viral #fitnessmotivation #workout #gains ๐Ÿ’ช
This one looks like its easy , try it for 30 secs , quality reps , and feel the burn....Swimmers !! #instafit #feelingood #trainhard #trainharder #sweatlikeapigtolooklikeafox #muscles #coreworkout #core #fortheloveofcore #swimmer #strong #strongwomen #gym #gymming #instagym #neverbackdown
Smile is my sword #gymming #weightlossgoals #fitness #borncute #smile โค๏ธ
๐Ÿ”ฅWEEKLY BURN๐Ÿ”ฅ - ๐Ÿ’ช๐ŸฟTry this great combo of exercises to finish your workout today๐Ÿ’ช๐Ÿฟ - ๐Ÿ’ฅTag a friend who enjoys challenging themselves for a great workout๐Ÿ’ฅ - ๐Ÿ‘Œ๐Ÿฟ๐Ÿ‘Œ๐Ÿฟ๐Ÿ‘Œ๐Ÿฟ๐Ÿ‘Œ๐Ÿฟ
Itโ€™s Monday which means another ๐Ÿ‘ video Here are my favour exercises which I have incorporated into my routine using resistance bands. Iโ€™ve noticed that when using these it not only allows me to target the muscle better and makes it more challenging but it also makes my workouts more fun. โ–ซ๏ธTip- I like to maintain the same weight throughout all 4 sets as this allows me to target the muscle better โ–ซ๏ธRemember- you can always do these without any weight and just the resistance band if you do not have any access to the gym โ€ข โ€ข โ€ข #gym #legs #lifestyle #fitness #gymming #legday #strong #transformation #improvements #gains #gymfreak #determined #motivation #strength #power #gluteus #bum #butt #booty #muscleburning #physique #gymlife #legs #legday #stayfit #fitnessgirl #worldstar #worldstarhiphop #puregym
....... ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŒ๏ธ ..... Yes you CAN .....โ˜บ๐ŸŒˆ๐Ÿ’ž ๐ŸŒผ๐ŸŒป๐ŸŒน๐ŸŒพ๐ŸŒบ๐Ÿ€ #contentment #innerjourney #mindfulness #zazen #crossfit #bushido #zumba #selflove #meditation #yoga #gratitude #thankfulness #karate #judo #mma #shotokan #asana #taekwando #dojo #lifting #happy #compassion #taichi #fitness #gymming #pranayama #workout #hustle #squats #forgiveness
....... ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŒ๏ธ ..... Yes you CAN .....โ˜บ๐ŸŒˆ๐Ÿ’ž ๐ŸŒผ๐ŸŒป๐ŸŒน๐ŸŒพ๐ŸŒบ๐Ÿ€ #contentment #innerjourney #mindfulness #zazen #crossfit #bushido #zumba #selflove #meditation #yoga #gratitude #thankfulness #karate #judo #mma #shotokan #asana #taekwando #dojo #lifting #happy #compassion #taichi #fitness #gymming #pranayama #workout #hustle #squats #forgiveness
....... ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŒ๏ธ ..... Yes you CAN .....โ˜บ๐ŸŒˆ๐Ÿ’ž ๐ŸŒผ๐ŸŒป๐ŸŒน๐ŸŒพ๐ŸŒบ๐Ÿ€ #contentment #innerjourney #mindfulness #zazen #crossfit #bushido #zumba #selflove #meditation #yoga #gratitude #thankfulness #karate #judo #mma #shotokan #asana #taekwando #dojo #lifting #happy #compassion #taichi #fitness #gymming #pranayama #workout #hustle #squats #forgiveness
New challenges! My dearest @michellesundqvist has succeeded two weeks keeping a totally sugar free diet! (So proud of you hun!) I, myself am not that considered of how much sugar I eat, as I am relatively OK with how my body looks like and how much I work out (have my bad days too ofc, but in average I mean). But, being a challenge-loving person, I am all into to accepting to make a non-sugar challenge myself! In our podcast #popuppodden we discuss about the needs behind all that sugar-eating. What are we actually feeling when we put that chocolate in to our mouths? Are we actually sad, thirsty, or simply bored? During one week I will try to stop and listen to my needs and together with Michelle Iโ€™ll try to crack the code behind this addiction. Will update you daily on stories and for the Swe/No speakers, we will give a deepeer report in next weekโ€™s podcast episode! Are you also a sugar addict? Have you succeeded to get rid of your addiction? Any tips for us? ๐Ÿญ๐Ÿญ๐Ÿญ . . . . . . . . . #sugarfree #sugaraddict #helpmeplease #whatwouldbeyoncedo #sockerfri #sockerberoende #hjelpes #vanskelig #difficult #sugarchallenge #fitness #dreams #podcasting #workout #goals #fitnessgirls #motivation #igersmadrid #igersoslo #igerssweden #photography #fotografia #photooftheday #sporty #sport #gymming #gym #stronggirls #madridista
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deadlifts are great. I just very much suck at doing them. but issok. I wonโ€™t always. and I donโ€™t suck at everything. like tenacity. or audacity. or telling people to kindly f*ck off. in a nice voice. ๐Ÿ˜ gymming [for me] is practice for embracing and pushing through those real life challenges that have the potential to weaken or intimidate us into settling into ruts and old stories. deadlifts...dumbbells...suspension/torture machines...theyโ€™re all proxies. and a good channel for aggressive Aries energy [which I carry in abundance.] cause tossing challenging weights around is ok. but apparently tossing challenging humans around...not so much. So. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ #strongwomen #dontquit #dontjudge #dontcompete #betenacious #beaudacious #work #overcome #challengeyourself #mondaymotivation #gymming
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Going to start a new detailed dup program next week and keep updating it for better results using hypertrophy and progressive overload. One of the best arms workout so far and training is increasing in reps and sets every session. Pull day today. #bodychain #backworkout #training #trainforlife #train #gym #gymshark #gymsharktrain #gymsupplements #gymming #workout #workoutmotivation #fitness #fitnessjourney #fullbodyworkout #fitnessmotivation
....... ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŒ๏ธ ..... Yes you CAN .....โ˜บ๐ŸŒˆ๐Ÿ’ž ๐ŸŒผ๐ŸŒป๐ŸŒน๐ŸŒพ๐ŸŒบ๐Ÿ€ #contentment #innerjourney #mindfulness #zazen #crossfit #bushido #zumba #selflove #meditation #yoga #gratitude #thankfulness #karate #judo #mma #shotokan #asana #taekwando #dojo #lifting #happy #compassion #taichi #fitness #gymming #pranayama #workout #hustle #squats #forgiveness
....... ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŒ๏ธ ..... Yes you CAN .....โ˜บ๐ŸŒˆ๐Ÿ’ž ๐ŸŒผ๐ŸŒป๐ŸŒน๐ŸŒพ๐ŸŒบ๐Ÿ€ #contentment #innerjourney #mindfulness #zazen #crossfit #bushido #zumba #selflove #meditation #yoga #gratitude #thankfulness #karate #judo #mma #shotokan #asana #taekwando #dojo #lifting #happy #compassion #taichi #fitness #gymming #pranayama #workout #hustle #squats #forgiveness
....... ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŒ๏ธ ..... Yes you CAN .....โ˜บ๐ŸŒˆ๐Ÿ’ž ๐ŸŒผ๐ŸŒป๐ŸŒน๐ŸŒพ๐ŸŒบ๐Ÿ€ #contentment #innerjourney #mindfulness #zazen #crossfit #bushido #zumba #selflove #meditation #yoga #gratitude #thankfulness #karate #judo #mma #shotokan #asana #taekwando #dojo #lifting #happy #compassion #taichi #fitness #gymming #pranayama #workout #hustle #squats #forgiveness
....... ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŒ๏ธ ..... Yes you CAN .....โ˜บ๐ŸŒˆ๐Ÿ’ž ๐ŸŒผ๐ŸŒป๐ŸŒน๐ŸŒพ๐ŸŒบ๐Ÿ€ #contentment #innerjourney #mindfulness #zazen #crossfit #bushido #zumba #selflove #meditation #yoga #gratitude #thankfulness #karate #judo #mma #shotokan #asana #taekwando #dojo #lifting #happy #compassion #taichi #fitness #gymming #pranayama #workout #hustle #squats #forgiveness
....... ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŒ๏ธ ..... Yes you CAN .....โ˜บ๐ŸŒˆ๐Ÿ’ž ๐ŸŒผ๐ŸŒป๐ŸŒน๐ŸŒพ๐ŸŒบ๐Ÿ€ #contentment #innerjourney #mindfulness #zazen #crossfit #bushido #zumba #selflove #meditation #yoga #gratitude #thankfulness #karate #judo #mma #shotokan #asana #taekwando #dojo #lifting #happy #compassion #taichi #fitness #gymming #pranayama #workout #hustle #squats #forgiveness
....... ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘ŠโœŒ๏ธ ..... Yes you CAN .....โ˜บ๐ŸŒˆ๐Ÿ’ž ๐ŸŒผ๐ŸŒป๐ŸŒน๐ŸŒพ๐ŸŒบ๐Ÿ€ #contentment #innerjourney #mindfulness #zazen #crossfit #bushido #zumba #selflove #meditation #yoga #gratitude #thankfulness #karate #judo #mma #shotokan #asana #taekwando #dojo #lifting #happy #compassion #taichi #fitness #gymming #pranayama #workout #hustle #squats #forgiveness
Seeking recommendations for anywhere in Essex that has water to survive said summer heatwaves pending for the week ahead, preferably a beach/outdoor pool/natural river of some description...? Anything?โ € โ € Also this (swipe across) was from Croyde, my brief was "nice photo on beach" to my IG bf who's clearly still got some camera skills to develop, these were his best shots.โ € โ € #EssexRecommendations โ € #GirlNeedsWater โ € โ € --โ € โ € #pwr #fitfam #healthiswealth #fitspo #girlswholift #squats #shesquats #eatclean #grow #strength #fitnessaddict #gymming #gymlifestyle #fitone #bodypositive #determination #thickthighssavelives #fitlife #strongnotskinny #abs #muscleup #girlgains #summer #bikini #beachbody #bikinibody #beach #summerseries โ €
EVERYDAY, ALL DAY! Wake up with the pact to SLAY. Eat Fit, Stay Fit and be determined to change this week....every Monday counts! ๐Ÿ’ช๐Ÿ˜
EVERYDAY, ALL DAY! Wake up with the pact to SLAY. Eat Fit, Stay Fit and be determined to change this week....every Monday counts! ๐Ÿ’ช๐Ÿ’ช
Trying to play it cool when the bar tender is staring straight at you ๐Ÿ˜‚ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #laughing #bar #goals #shots #couch #instagood #smile #blonde #awkward #red #laugh #smile #cheese #fashion #comfy #jewelery #influencer #sponsored #chill #live #fitness #gymming #ripped
There is no greater power than that of the Sun,the Moon and a Woman who knows her worth. And that is why I choose the best for myself @ritebite_maxprotein Offers the best workout bars. Grab them right now and stay fit and healthy ๐Ÿ˜˜ #counselling #fitness #healthyfood #feelingood #ritebitemaxprotein #workoutmotivation #illuminati #gymming #fitnessmodel
Monday Stretchday. I was never one to do much stretching when I was younger but with age as well as starting calisthenics training not too long ago, i see and feel the importance and benefits of it. Doing the hollow back pose to lengthen the spine, strengthen the arms, core muscles and opening up of the shoulders. Feels goooood ๐Ÿ˜€
2018 New INSTALLING MUSCLES funny print mens t shirts LIFTBRO WORKOUT SLOGAN BIRTHDAY TShirt Tee Unisex More Size and Colors big #buildmuscle #getshredded #lift #muscles #gymming #fitnessgoals #gymlife #gymhumor #gym
ๅฆปใจๅฆปใฎๆฏใจ3ไบบๆ—…่กŒ ใƒใƒณใƒขใƒƒใ‚ฏใจๅคช้™ฝใŒๆœ€้ซ˜ ่‰ฏใ„ไธ‰้€ฃไผ‘ ใ‚ฟใ‚ฐๅ…จใ้–ขไฟ‚ใชใ„็ฌ‘ #gymming #workoutmotivation #gains #physique #supplement #creatine #creactor #c4 #fitness #gymmotivation #ใ‚ตใƒ—ใƒช #ใƒ•ใ‚ฃใ‚ธใƒผใ‚ฏ #npcj #gettingfit #fit #anytimefitness #fitness #bulkseason #ใ‚ธใƒ  #็ญ‹ใƒˆใƒฌ #่‚‰ #็ญ‹่‚‰ #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #ใƒ•ใ‚ฃใƒƒใƒˆใƒใ‚น #ใƒœใƒ‡ใ‚ฃใƒผใƒ“ใƒซ #bodybuilding
๐Ÿ’ฅTo be a champion you have to surround yourself around champions๐Ÿ’ฅ
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