I am speechless. For two years I have given my heart and soul to changing my life for the better. I never thought I would find a gym that became family. You guys see my posts time and time again, and you know how much I love Soldierfit. This morning at the 0530 am bootcamp was recognized as “Troop of The Month,” and I have never been so proud of myself. I love this gym, I love these people, and I love the person I have found inside of me! 💪🏻 #DontQuit #Soldierfit #MoreThanJustAWorkout #LoveYouAlllllll #GymFamily
12 WEEK TRANSFORMATION
📷🕺🏼1 day to go🕺🏼📷
January 2nd - 14st 7.8lb
March 22nd - 12st 2.2lb
Done these today so I can concentrate on the 5 legendary clients taking part in tomorrow’s photoshoot
Off home to relax and finish those carbs off
I will be posting about the last 12 weeks in more detail over the course of next week •
The diet 🍖🍔
The Training 🏋🏻♂️🏃🏽♂️
Want to give this a go?
My next group photoshoot transformation starts April 9th and can be done in person with myself, or remotely in your own time via my online coaching system
Simply fill in the very short form in my bio to receive more details •
(4 spaces have already gone for this)
I’m very open in saying this is not for everyone
If you would like to know what else I can offer you, in regards to fat loss and nutrition coaching, please email me at
We don’t do things by half at @sabasecamp
😉😆 Other gyms may use standard ropes... but we get the kind that have to be lifted onto the truck by crane to transport! 💪🏼 That’s just another reason why our members are #basecampbuilt
💪🏽 FLEX FRIDAY 🥊 .
Photographer 📷: @olliebessell
🤙🏽 Training In Aylesbury gym next week, anyone wants to come and train with me here, dm me;) if your not already a member then get yourself down to @pegasus_gym1
for some focused intense training. #gymfamily
It’s the friends we meet along the way that help us appreciate the journey, our case being in #BJJ
. Huge S/O to @lisapagesbjj
for always being in my corner and ❌⭕️ because this gal is now @jaypagesjjcta
first female #BlackBelt
🖤 Wishing you a healthy recovery after your 2nd knee surgery, if anyone can bounce back it’s you. #GymFamily #TB
Families training together are just the best!! This mom and daughter team are looking strong!
When you feel physically stronger, you will start to feel stronger in other aspects of your life as well. Saying that fitness can be life changing sounds like an exaggeration, but we've seen it too many times to deny that it's true.
I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too. 👏🏼🙌🏼💪🏼#boom #fitallyear #fitlife #tbt #motivation