#gymaddict

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. Start the week the good way !! 🔥💦🏋🏿‍♀️ . All you need is a body, a mindset, a bosu ball and 5kgs dumbells. Bosu ball is great if you want to work on your balance and on your core or if you just want to challenge yourself ! I like to try new stuff everyday so I always look for new ways to improve myself and have fun when I workout. You can also do the same exercices without the bosu ball 😝 . . . . . #bosuballworkout #balancetraining #legday #legtraining #shoulderworkout #legworkout #bosuball #crowpose #crowposevariation #bakasana #fullbodyworkout #fitnesslifestyle #yogafit #gymaddict #gymlife #yogiofinstagram #gymeverydamnday #fitlife
How I feel about my new Athlete sponsorship with @jednorthwomen I will be doing reviews as soon as I receive my apparel! This company has amazing apparel that is not only fierce and flattering but casual and classy too, and did I mention affordable and high quality?! Check them out!! 🙌😁 . Model is wearing the cascade leggings and supple seamless sports bra. ✨ . https://jednorth.com/ . #style #comfort #gymapparel #womensapparel #goldsgymkamloops #bikinicompetitor #ansperformance #csrmedia #nlfkamloops #nolimitsfitsness #kamloopsbcnow #gymaddict #fitness #fitmom #igfit #ifbb #aesthetic #cpa #vanproshow #kamloopsfitfam #brandambassador #jednorth #jednorthwomen #jednorthathlete #jednorthapparel
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Turn your weaknesses imto strength, and always be the best version of yourself #motivationmonday
El super trainer @gouveiandres 💪🏻🏋🏻‍♂️ disfrutando y deleitándose con las mini donas 🍩 fitness 💪🏻 a base de Whey Protein, sin lácteos ni harinas procesadas y endulzadas con stevia. 100% fitness #fit #fitness #fitnessfood #fitnessmodel #fitnessmotivation #gymaddict #gym #gymmotivation #healthyfood
When you’ve been doing cardio for 40 minutes but the monitor says you’ve only burned 30 calories👀😂 What would you do if you saw this? Comment below👇🏼
Don’t expect to see a change if you don’t make one. 😎 You are as happy as you decide to be. 😜 Happy Monday!
Pulling up on Monday ready to take advantage of all opportunities available to me! •This has my abs/core on 🔥
Dumbbell curls for arms are one of my favorites💪🏼💪🏼💪🏼. Shout out to @RetroFitness for having racks and racks of dumbbells. Always remember to get full extension to see those results!! #RetroFitness #girlsthatlift #strongwomen #gymaddict #curlsfortheguys
Atrévete a salir de tu zona de confort y arriesgate en tu hora feliz 💪 💦Transpira la sudoración  evitando olores. ✔Enterizo ✔Disponible 📲+573127734786 🛍Envíos 100% seguros ✈Envíos a todo el país #fitness #deportivosmedellin #fitnessmotivation #mujeresfitness #gym #gymmotivacion #gymtime #gymgirl #gymaddict #gimnasio #bellas #reina #hermosa #leggings #licras #suplex #modafitness #newcolletion #Outfit #ejercicio #exercise #pesas #Medellín #ant #antioquia #mujeres #gymcolombia #medellincapitalfitness
Like if you think this is insane!!And don't forget to leave a comment!!💯💯💯💪👌 ➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖ ⏺️ For more crazy photos and videos follow 🔥🔥@gym_fit_motivation__ 👌👌 🔥🔥@daily_bodybuilding__ 👌 #fitnessmotivation #fitchics #postworkout #protein #gymaddict #bootybuilding #gymlife #gentecnutrition #power #powerful #heavy #stronger #flex #instafitness #instafit #muscles #squat #gym #instabodubuilding #bodyart #bildingmotivation #bodybuildinglifestyle #crossbar #barber #aesthetic #aestethics #photooftheday #physique #exercise #bodybilders
Il fait chauuuuud, pensez à vous hydrater et à renforcer vos muscles 💪🏻
The most IMPORTANT piece in life👑👸! She is Me I am her! Her eyes, beauty, love, personality, spirit, drive, dedication, loyalty game STRONG, compassion, flaws, morals, values, and more! Makes her what/who she is. She not worried bc shes covered and protected on all levels. Self love game strong! Faith and belief on tuck and strong. Watch out...silence is Golden! Peace restored! She will go to war.... Now watch her work.... Silence of Success. Silence on her life and family brings success. He has me and I have him! 😉 #sheready #specialNeedsMommy #1goal1passion   #Thickthighsmatter365 #fitnessjourney #gym  #fitness #ProgressNotPerfection   #weightlossjourney  #NoloseButGain   #wearblueforautism   #weightlossmotivation   #fitnesstransformation   #Thickness #gymaddict #blackgirlsdoworkout #goals #workouts  #MomsWholift #weights   #weightloss #thicknfit   #fitfam #igfitness #NoGainzBehind #BodybuildingMisfits #inspire #journey
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First of the week 💪 chest ☑️
A poche ore dalla gara.... RICOMINCIAMO DA QUI.... NO STOP.... Dopo il 1 posto........subito sotto al ferro con I tuoi allenamenti of the death...😱😱😱😱.... Team massimo monaco ❤💪👑🎳 @massimomonacomotivation Non mollo....ma barcollo.oggi.... La stanchezza si sente. Ma lavoglia di allenarsi e di piu. #BOOKSTAGRAM #BOOTY #BODYBUILDING #BIKINIPREP #BIKINICOMPETOTORS #NPC #IFBBPROLEAGE #C .I.B.B. #BDG #BDG #MALATIDIPALESTRA #GIRLSWHOLIFT #SHELIFT #STRONG #MUSCLE #Girlwithmuscle #girlswhosquat #contestprep #results #determination #hardwork #fitmom #longbeach #shape # shape #gymrat #gymaddict #tampa
It’s not about perfect. It’s about Effort. And when you bring that effort every single day. That’s where transformation happens. That’s how change occurs 💪 • • • • • #instafitness #instafitness #instapic #instaquote #instafit #fit #fitfam #fitmom #fitspo #fitness #fitnessmotivation #fitnessgirl #fitgirls #fitnessjourney #fitnessaddict #fitnesslife #weightlifting #weighttraining #gym #gymaddict #gymmotivation #gymlife #gymrat #lululemon #lululemonaddict #muscle #flex #monday #mondaymotivation #coffee #inkedgirls
Find positivity in EVERY single situation, so your mindset will be stronger by the day🔥 #striveforgreatness #mambalegacy #zyzzlegacy 🔥 #greatnessiswithin #fitness #gymrat #gymshark #gymaddict #zyzz #gettingbigtoofast #gymlife #dreamer #workharddreambig
Keep It Moving #IRONMADEAPPAREL
Ciao a tutti! 👋 . . 🔸Volete un petto che vi esploda?? Allora dovete provare assolutamente questo esercizio! Testato in laboratorio con dei sensori posti sulle varie fasce pettorali ha dato dei risultati sensazionali. Molto più della banalissima panca piana o inclinata etc. che in realtà non si differenzia molto l’una dall’altra per reclutamento delle fasce pettorali (anzi solo per un uso maggiore o minore dei deltoidi e tricipiti, no il pettorale!) Ovviamente l’esecuzione deve essere perfetta e non si ha bisogno di carichi eccessivi. . . 🔹Ci si deve mettere in posizione tipo affondi. Portare il braccio in alto ed eseguire una rotazione esterna completa in modo da allungare completamente il pettorale. Espandere il torace cercando di avvicinare le spalle indietro l’una verso l’altra. Portare il braccio in basso e in avanti fino a che il gomito sia all’altezza della spalla, dopodiché bisogna cercare di ruotare la spalla. La fine del movimento si avrà quando si riuscirà ad attuare una rotazione interna completa e il braccio sia all’altezza dello sterno/stomaco non più in basso altrimenti non si reclutano tutte le fasce dei muscoli pettorali. . . 🔸Si è scoperto che la rotazione è fondamentale al fine di reclutare tutte le fasce muscolari del petto e raggiungere un’ipertrofia completa. . . Non ve ne pentirete!😉 Per info su schede esercizi e quant’altro potete commentare o scrivermi in privato sarò ben felice di rispondervi. 😊 • • 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise
Daydreamin’ 💭
Special edition Big GG Elite Tee! Started with 100 only 20 left in stock! Be sure to subscribe to our email to be notified of new releases #grindgang #grindganggear
Hit 215 lbs follow by 225lbs deadlift today. I feel really exited to finally see some progress and hit a new max!
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