#grindon

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Happy Wednesday! Wait... itโ€™s Wednesday right? Fk, I think it is. So ya, Happy Wednesday!! Lmao #grindon . #worktime
Congrats to my business partner @__thecreditking on hitting the prestigious levels 5 and 6 of the R&R club at the age of 25!!! I haven't met someone as laser focus as him. Congrats my guy. You deserve it!!! These two levels include a ๐Ÿ’ฒ50k bonus check, a monthly allowance for a Bentley and a ๐Ÿ’ฒ5k monthly house allowance for any house you pick out๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ Still procastinating๐Ÿค” Still wonder if your job is worth your time๐Ÿค” Still questioning can you do it๐Ÿค” Only way to find out is..... BY DOING ITโ—โ—โ— We have a systematic approach ๐Ÿ“‰๐Ÿ“ˆthat has been proven time and time again to make sure you become successful. The only thing that can stop you..... IS YOU!!! Comment "I'm Ready" down below or text it to 786-578-3267 so we can get started. God bless ๐Ÿ™๐Ÿพ
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Even at work Iโ€™m putting in work!! I donโ€™t stop S/O @ceezykissel for the idea
How many hours could you spend on your short game here? ๐ŸŒ๏ธโ€โ™‚๏ธโ˜€๏ธ๐ŸŽฏ My local driving range for some extra practice, no excuses!! ๐Ÿ’ช๐Ÿป๐Ÿ™๐Ÿป . . #shortgame #wedgegame #teamtitleist #teamdb @tmi.interim #pga #golfer #player #gameon #dialingin #golfing #wednesday #evening #golf #golfpro #nice @swgconstruction #Noordwijk #summer #grindon #instapics
Bring in the dancing baristas!! #TheGrindNH #DerryNH #Grindfamily #GrindOn
I work full time and hustle after my job to grow my businesses, Iโ€™m A full time wife, a dog momma and barely have anytime for myself but it will be all worth it when I reach my goals! I do make sure I have time to #race and ride. Every women should work hard and never depend on a man! The worst thing is having a man tell you, you wouldnโ€™t have this or that if it wasnโ€™t for me! Work and make your own money! It feels great when you accomplish things on your own ๐Ÿ’•๐Ÿ˜ #hustlehard #grindon #boss #bossbabes #sucessfulwomen #toviafashions #fashiondesigner #mua #businessowner #womensupportingwomen #queens #womenmakingitontheirown #love #trending #makeitworthit #hondatrx450 #hondababe #offroading #offroadracing #desertracing #amaracing #femalequadracer Do THINGS ON YOUR OWN! ๐Ÿ˜‰
You should only compete against yourself to become B.E.T.T.E.R. #grindon #happyhumpday
@athlete__daily ON POINT !! This is 100% accurate... mindset, sleep, nutrition, training, recovery, community... it all matters SO much ... itโ€™s not the training that is most important, itโ€™s everything else. @getstrappedstaystrapped #GSSS #thegsnation #GRINDON #keepyourstreakalive
#squad throwing down this am at #humpdayhills ! LOVE the effort, love the process, love the grind. JOIN US. @thegsnation #GSSS #thegsnation #GRINDON #keepyourstreakalive
Finish off the shoulders. This variation is a burner!! Refuse to be average. #strongarms #strongbody #grindon #goals #dontquit #loveyourself #activate #mindpower #justdoit Me vs Me. ๐Ÿ’ช๐Ÿ’ช๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ’ฏ.
โ€œKeep your spirits high and your squats lowโ€ ๐Ÿ™Œ forgot to take allergy med so hives started to break out during my training tonight so it got cut short :( oh well... sleep is nice. #ibenchwmybutt
Read between the lines ๐Ÿฅ“ Breakfast for dinner after an after work recovery run. Thanks @nbongcas for pushing me to get the 3 miles in of the 2-3 my program recommends! 3 miles at 10:30, 10:00, and 9:23 min breakdown โœŒ๐Ÿผ . #instafit #fitlife #gym #motivation #fitness #igfitness #igfit #gethealthy #fitnessjourney #fitspo #fitmish #getfit #trainhard #noexcuses #grindon #growth #sweat #getstrong #stepbystep #foodporn #instafood #cleaneats #avocadotoast #basic #breakfastfordinner #gymflow #womenwithcurves #nevergiveup
๐Ÿ”ฅ LOCATED IN HOOVER, AL ๐Ÿ”ฅ DM me for scheduling ๐Ÿ‘๐Ÿผ โ€ข โ€ข โ€ข โ€ข #AXLDetailing #detailersofinstagram #detailing #detail #205 #passion #birmingham #helena #hoover #pelham #detailersden #foam #foamgun #foamcannon #clean #glossy #pleasing #grind #justdoit #allheart #grindon
One day... I will create and produce content that will move the world. : And, all of these sleepless nights, moments of doubt, reconfiguring, and perseverance are going to make perfect sense. : My Lips to Godโ€™s Ears. โ˜บ๏ธ๐Ÿ™๐Ÿฝ : #GrindOn #Endurance
โ€ข NETFLIX&CROCHET โ€ข . . Yuuup Iโ€™m down for that, still stressed&in pain so Iโ€™ve not really moved from here today.. working up the test pattern Iโ€™m doing, sipping tea&watching power, Iโ€™m a little late so no spoilers please! #thewoolflower ๐ŸŒบ . . Pattern coming soon from @144stitches . . #fibromyalgia #chronicpain #crochet #crochetallday #netflix #power #netflixandchill #netflixandcrochet #ice #silver #evening #lifewithchronicpain #tiredofbeingtired #itsonlytuesday #paintbox #madebyhand #hustle #grind #madebyme #print #igdaily #ighandmade #supportsmallbusiness #smallbusiness #grindon #hustleon #stitchandhustle #inmyzone #donotdisturb
Thanks for the shoutout @sweetsauceblog ! youโ€™re a real ๐Ÿ’Ž๐Ÿ’Ž canโ€™t wait for you to come throw down with us tomorrow at #humpdayhills ๐Ÿ‘๐Ÿ’ฏ๐Ÿ’ช๐Ÿฆ #GSSS #thegsnation #GRINDON #keepyourstreakalive @getstrappedstaystrapped ใƒปใƒปใƒป Think smarter. Live longer. Sleep better. Connect more. Dance harder. Look finer. โ€” These are all symptoms of taking better care of yourself. Itโ€™s all about finding the right combination for your own life. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ If you live in Richmond, visit the link in my bio. My team and I are working hard to introduce you to the best spots in town to workout so you can discover your best flow. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Next up: @thehotyogabarre + @thegsnation. Stay tuned for hills and a hot yoga mess. ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ“ธ by @sheshootsrva โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #rvablogger #rvafashion #rvafitness #rva #rvaphotography #rvafit #rvafitfam #rvafitwomen #vablogger #virginiaoutside #virginiablogger #virginiaoutdoors #virginiafitness #fitnessblogger #wellnessblogger #selfcare #fitnessoutfit #workoutroutine #workoutinspo #healthylifestyle #lifestyleblogger
We are ready to hangout ๐Ÿ˜Š #grindon #grindham
Well that was freakin brutal... my goodness ๐Ÿ’ช๐Ÿ’ฏ๐Ÿ”ฅ #SPICY * ** *** **** 1) Trap Bar Deadlift 3 x 3 -(295/315/335) * ** 2) Power Clean to Front Squat 5 x (1)3 - (135/155/175/195/215 โŒ๐Ÿ™) * ** 3) 4 rounds of 15 Deadball Up and Overs 100# + 100 jump ropes. First round shown.... went steadily downhill from here. Also wish I had a video of my last power clean / front squat miss.... I sat in the hole with the bar in rack for a good 3 seconds, couldnโ€™t get up, and didnโ€™t know what to do lol... oh well, dump it and come again next week ๐Ÿ˜๐Ÿ˜ #HWPO #GSSS #thegsnation #GRINDON #keepyourstreakalive @thegsnation @kiniscompany
Yellow radiance, you bring us so much joy during these stressful and exhausting times โค๏ธ๐Ÿคฉ๐Ÿ’ฅ๐Ÿ˜… #wildboartomatoes #marketgarden #csafarm #wisconsinfarmers #toughseason #feedthepeople #welovewhatwedo #grindon
I could do 10 more hrs of sleep but bosslife calleth it's a busy week!!! #smile #wave #grindon #ishopgiftsandpremium #shopperslife
Be inspired ladies. You can do this. Nomatter who sees your struggle, know that it is not in vein. It will all pay off and the world is rooting for you๐Ÿ† #keepgoing #grindon
โ€œPain is weakness leaving the body!โ€ You are transforming; your mindset leads the change, & action proves the process. Keep trusting each day, each step, each moment! Remember you deserve it & you are worth it! #painistemporary #designyourlife #purposeinpain #keepgoing #grindon #transformation #gym #changeyourmindset #tuesday #hustleandheart #changeyourlife
Tomorrow Iโ€˜ll be back in my favorite place in this world, super exited about the 20th anniversary!!!! . . . . . . #obsceneextreme #bestplace #bestparty #friendship #supportundergroundmusic #grindon #beertime #holiday #metalfestival #metalhead #basquecountry #cz #trutnov #grinders
Pulled up In #atlanta to see what my #dreams can bring #Exclusive #photography #wavy โ˜„๏ธโ˜„๏ธ๐Ÿ‘ฝ๐Ÿ‘“๐Ÿ•ถ๏ธ #photoshoot in #atlanta #drippy #atlantalife #Artist #Cashville #songwriter ๐Ÿค˜๐Ÿ’ช #Actor #hotsauceinmybag #graphicdesign ๐Ÿ“ธ #graffiti #saucin #finesse #grindon #photoart #authentic #photooftheday #blackdolla #art #seewhatsoutthere #grindon #artistry #global #nyc #atlphotoshoot ๐Ÿ“ธ๐Ÿ•‹๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฎ#drippy ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ง๐Ÿ’ง#Blackdollazent โ„ข๐Ÿ—๏ธ #TheReturnofThePrince ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
By popular demand - new neon green version of our Always on my Grind! Tag your hardest working friend!
Set aside all distractions. Purge all weakness. Stay fixed on your goals. No time for nonsense. The world is yours! ๐Ÿ”ฅ๐ŸŒŽ๐Ÿ’ช๐Ÿพ๐Ÿƒ๐Ÿฟโ€โ™‚๏ธ๐Ÿ”ฅ #nevergivein #grindon #noregrets #useit #beanisland #solitarytreesgrowstrong #giveeverything #doyoureorstiwilldomybest #determination
๐Ÿ• 24/7 grind time! ๐Ÿ•“ For those who are going all the way up! โ†—๏ธ
Combining my love of poetry and my lived experience to try and build something necessary for my community. The grind evolves. #grindon #mentalhealth
8/100 #100dayproject #100daysofinspiringwords When your healing your heart, building an empire or your dream castle ๐Ÿฐ... Be building... ALWAYS! It'll add up! #compoundeffect Says so! Apparently I miscounted somewhere ๐Ÿ’ Def taking more than 100 days for this but that's ok! Still following though and giving myself grace in the process. #youngqueen #buildingmydreams #wisewoman #royalmindset #mindingmybusiness #showingup #relentless #grindon
Itโ€™s been quite an interesting fitness journey during these past few months. I initially just set a very vague goal of getting a photoshoot. I have enjoyed the process so far: training and dieting. I have started to feel, lately, that training/working out is a great reminder for me that some small, simple, and consistent movements of the body can lead to โ€œbig things.โ€ Body and mind connection has been quite interesting for me. When I physically train, I am also training mentally in terms of using the correct muscles and keeping the forms. I am definitely working on that. I have come to noticed that training has helped my posture. Lifting is cool. Me like. #ibenchwmybutt
Tune in for my 1st episode in my series for FB live. Good information will be shared! God bless ๐Ÿ™๐Ÿพ
Feeling like more of a #queen today. Feeling more #grateful today. Feeling like #fuelingmybody right today. Feeling like my #workout was just what I needed. Feeling like my #momentum is back today. Everyday is different. But you can still approach each one the same. #graceandgratitude #grindon #Goodday #recover #fun #fitness #life #love #pursuitofhappiness #nevermissamonday
Itโ€™s a beautiful Monday as we run, walk, crawl towards our goals! Always #keephammering and never stop moving forward. #GSSS #thegsnation #GRINDON #keepyourstreakalive @getstrappedstaystrapped
Best training tool ever... love my #kettlebells !! Wherever you are, whatever youโ€™re doing, donโ€™t forget to #getstrapped then #staystrapped then #getmorestrapped @thegsnation ๐Ÿ’ช๐Ÿ’ฏ๐Ÿค™ #GSSS #thegsnation #GRINDON #keepyourstreakalive #keephammering ๐Ÿฆ๐Ÿฆ๐Ÿฆ
With A Lot On My Mind Lately Itโ€™s Been Hard Keeping My Head In The Game. One Thing That Has Helped Me When Iโ€™m Just Mentally Pressed Is VOLUME. Changing That Particular Days Routine Into A Lighter Weight But Higher Repetition Workout. Hitting 5-7 Sets At 20+ Reps With Minimal Rest Can Be A Game Changer At These Times. It Keeps Me Focused And Lets Face It Losing Count Is Not Something You Want When Your Already 80reps In. Itโ€™s True, If A Man Canโ€™t Breathe He Canโ€™t Fight But Sometimes These High Repetition Days Have Me Fighting TO Breathe! . . . . . #heraxhero #hero #mostwontiwill #pushinglimits #nofinishline #warrior #focus #iamenough #lifeineverybreath #standstrong #muscle #grindon #hardestworkerintheroom #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessgoals #fitnesslifestyle #fitnesslife #herostrong #fitnessgear #fitnessgoals #fit #fitspo #fitbody #fitstagram #orangecounty #herolife #hiit
After the weekend from hell just wanna shout out my wifey @mrs.dieselseedz for being here to hold me down when I need it most. Huge shoutout to @mendope_seed_co and @antizacnation getting me started on the right foot! Go give all of em a follow now! Going into work a lil late this morning feeling a lil off but fuck it#grindon #buildingbiggerandbetter #12345sick #ledlights #staytuned #organic #organicreeferboiz #organicgardening #orbgardenco #butwaittheresmore #beans #beanz #beastcoast #beastcoastdabbers #beastcoastgrowers #cantwaittosee
Good morning my fellow entrepreneurs!!! The topic for today is "Can I be a Leader? The answer is.... Of course! And as we all know, there is always a "but". The "but" is: *THE PEOPLE YOU HANG AROUND WITH!!! In order to lead... you had to to first follow. Depending on who you are following, can be very detrimental to you becoming a leader. Perfect example: If you are around 4 millionaires every day, there SHOULD be no reason why you will not become the 5th. CHANGE YOUR SURROUNDINGS.... Anyone that is not donating towards your Growth, should be eliminated from your circle. Im not talking about money. It can be someone that simply don't believe in where you see yourself in the future. Negativity holds no room for true success. God bless๐Ÿ™๐Ÿพ
When youโ€™re so ready to get on with the day you forget to take an actual gym picture. Speed run day + some ab exercises. Iโ€™m using the #nikerunning 10k schedule to prep me for the Mag Mile Run and can happily say I can go a sped bracket faster than I expected! Yay for stretch goals! Speaking of stretch, time to stretch before heading to IFT! . #instafit #fitlife #gym #motivation #fitness #igfitness #igfit #run #speedrun #gethealthy #fitnessjourney #fitspo #fitmish #getfit #trainhard #noexcuses #grindon #growth #sweat #nofilter #sweatyselfie #selfie #getstrong #stepbystep #gymflow #gymlife #thickwomen #womenwithcurves #nevergiveup
I want to welcome my new business associate Brian Burden to TeamGoodLife! He's ready for new personal financial success. ๐Ÿ’ฏ๐Ÿ‘Š๐Ÿพ๐Ÿ’ฐ #ProfitWithMarkRashad #myEcon
Brining In Like Shiny @thebarterminal Vibesโœจโžฟ #TbtSquad #MadnessSession #SaturdayScenes #GrindOn
Iโ€™m not sure what the final outcome will be, due to the fact that I will never stop doing this shit! Fell in love with sculpting my body into what I want it to be! Go out there and fucking get it ppl!! Not Average!!! ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿฝ๐Ÿค˜๐Ÿฝโš”๏ธ๐Ÿ โ€ข โ€ข โ€ข โ€ข โ€ข #GO #GOATThings #grindon #work #out #gym #actionfigure #wolverine #hardwork #paysoff #neverstop #instagood #instafamous #fitfam #fitness #happy #motivated #growth #positive #mindset
I channeled my inner DJ, aka @therock , at the Fort Knox Spartan Race today. . I completed the obstacle named Twister going backwards at well before mile 2 of 4.5 and took off jogging towards a water station. When I reached for the water cup I noticed my middle and ring fingers were completely covered in blood. Whoops ๐Ÿคท๐Ÿปโ€โ™‚๏ธ๐Ÿคท๐Ÿปโ€โ™‚๏ธ. Luckily it was just that one and it didnโ€™t slow me down. . Excluding the spear throw, which for the record I have NEVER gotten, I completed every obstacle including Multi Rig, Rope Climb, and Olympus after my callus came off. . Itโ€™s all about how bad you want it. . Today I wanted to finish every obstacle more than any pain my mind could produce. . Happy Birthday to me... . #honorseries #spartan #spartanrace #callusremover #grindon #fortknox #nopain #fuckexcuses #igavemybest #iam1stphorm #legionofboom #duespaid #1stphorm @spartan #spartanftknox #aroo #mybirthdaypresenttomyself
Back to my happy place. Rest days proved worth itโ€”crushed my normally 10 min 2k row warm up in 9 min at a steady pace! Assisted pull ups at 50lb, tricep dips, push ups, pec fly, and kettlebell swings before a nice and thorough stretch session!!! Gotta stay limber with tomorrowโ€™s run coming up fast! . #instafit #fitlife #gym #motivation #fitness #igfitness #igfit #girlswholift #gethealthy #fitnessjourney #fitspo #fitmish #getfit #trainhard #noexcuses #grindon #growth #sweat #getstrong #stepbystep #gymflow #gymlife #thickwomen #womenwithcurves #nevergiveup
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