#grappling

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~www.bjjindia.in Oss.. It was my dream of helping these young girls and I had a thought in my mind which was killing me for a long time whenever I read in the newspapers about the rape cases happening with these young ones. I always wanted to do something for them in any way possible and finally I got the chance of doing it . Still, there is long way to go but it is not possible when only few people raise their voices because it is "WE" who can do this. It is not about self defense , it is about what we think and how we can do something in any way possible, it is about giving them knowledge of what is wrong and in that sense all of us can take one step towards changing the world. Thanks @arunmartialarts @apekshakakkar it won't be possible without you guys❤️ #jiujitsuindia #selfdefense #martialarts #bjj #bjjasia #bjjindia #bjjdelhi #jujitsu #brazilianjiujitsu #jiujitsu #graciejiujitsu #gracie #india #brazil #delhi  #artesuave #thegentleart #grappling
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#Repost @coachcasey10 with @get_repost ・・・ Awesome couple of days in 🍊Orange County🍊 with the squadron🛸🚀 Even made it out to 👻Calico Ghost Town👻on the way home. _____________________________________________________________ #10thPlanet #CalicoGhostTown #Calico #LasVegas #UFC #ClassicFightTeam #TeamOyama #TheOtherGuys #LivingTheDream #OneTakeDown #OrangeCounty #JiuJitsu #Wrestling #Grappling #MMA
Ladies of jiu jitsu🥋💜 Community and tribe is the name of the game here. @ericaweinberg @bodytoolfitness @cindyjones2805 @pmawestlinn #sisterhood #bjj #bjjgirls #brazilianjiujitsu #rolling #grappling #girlsingis Thank you for the quote @_yogina_ ! My magical friend! 🔮🌙✨
#Repost @coachcasey10 with @get_repost ・・・ Awesome couple of days in 🍊Orange County🍊 with the squadron🛸🚀 Even made it out to 👻Calico Ghost Town👻on the way home. _____________________________________________________________ #10thPlanet #CalicoGhostTown #Calico #LasVegas #UFC #ClassicFightTeam #TeamOyama #TheOtherGuys #LivingTheDream #OneTakeDown #OrangeCounty #JiuJitsu #Wrestling #Grappling #MMA
⚪🔴🌕Экс-чемпион UFC в тяжелом весе Фабрисио Вердум провалил допинг-тест. _ USADA уведомила промоушен о том, что проба, взятая у бойца во внесоревновательный период в апреле, дала положительный результат на запрещенный препарат. _ Подробности пока не сообщаются. Вскоре по делу Вердума должны провести расследование. _ В марте Фабрисио Вердум проиграл нокаутом россиянину Александру Волкову. Бой бразильца с другим россиянином Алексеем Олейником мог возглавить турнир UFC в Москве 15 сентября. _ #спорт #бокс #mma #смешанныеединоборства #единоборства #мма #новости #рсо #vladikavkaz #рсоалания #нокаут #грепплинг #боевыеискусства #боец #бокс #grappling #чечня #махачкала #осетия #вольнаяборьба #самбо #бои #алания #ufc #владикавказ #ахматсила #борьба #осетия #севернаяосетия #15регион #кикбоксинг
🥋Went to #AlphaTraining tonight before yoga...something new for me. I enjoyed it & hated it at the same time.😁 Sometimes it takes me some convincing to try new things, but I’m usually game. Challenging yourself in areas you’re not comfortable only helps your growth game! Thought I’d share some videos from the time I gave #BJJ a try & took a few classes with a friend🤘🏼#throwback #brazilianjiujitsu #jiujitsu #trynewthings #votd #gi #adventuresinjaeland #activelifestyle #fitfam #healthyliving #mindbodyspirit #challengeyourself #fitchick #martialarts #livealittle #learnalot #trustthejourney #girlsingis #jiujitsugirls #fitspo #practicemakesprogress #grappling #justdoit #teamnodaysoff #combatsports #allwhiteeverything #shrimp #fightclub
Move of the night, back escape. Arm wrap hook release escape. Great option when they have under hook control, ossss. @r4v4ge @luketoddmtf #cascaoevolutionbjj #bjj #escapes #mma #grappling #bjifestyle #training #lasvegas
AcademyCyprus representing Jiu-Jitsu Turkish Republic of Northern Cyprus KKTC Jiu-Jitsu Team at IBJJF Paris Open Championship on May 2018 sponsored by Afik Group Construction and Adidas-Reebok KKTC. . #AcademyCyprus #BrazilianJiuJitsu #Jiujitsuforlife #jiujitsueveryday #Jiujitsuforeveryone #jiujitsulifestyle #artesuave #submission #wrestling #grappling #art #AcademyCyprus #bjj
Bjj students love Lucha Libre
Awesome couple of days in 🍊Orange County🍊 with the squadron🛸🚀 Even made it out to 👻Calico Ghost Town👻on the way home. _____________________________________________________________ #10thPlanet #CalicoGhostTown #Calico #LasVegas #UFC #ClassicFightTeam #TeamOyama #TheOtherGuys #LivingTheDream #OneTakeDown #OrangeCounty #JiuJitsu #Wrestling #Grappling #MMA
Submission Grappling Class timetable. Be on time guys! #zealotkelapagading #zealotmuaythai #zealotmuaythaicamp #grappling
Amazing class with this legend tonight @victorestimagb Learnt some amazing techniques. Looking forward to more tomorrow. 🙏🦍 #gbambassador #gboceania #gbshop #wearegb #gbsydney #graciebarra #gb72 #gboceania #brazilianjiujitsu #jiujitsu #bjj #sport #ufc #mma #Australia #potd #grappling #ibjjf #submitthestigma
Большое спасибо моим тренерам tamiktsoriev333 batik_tibilov_ и конечно же моему клубу vostok_mma_team. A так же спасибо за хорошо проведённый турнир grappling_federation_alania #Восток #грэпплинг #grappling RepostIt_app batradzhubetsov
Horizontal Ring Work . Push + pull exercises for BW hypertrophy (8-15 reps) or loaded strength (4-6 reps) . Progression for beginner's involves body angles/ring heights (increased body angle from parallel to floor decreases loading) . Progression for intermediate - advanced levels involves decreasing body angle to horizontal or below by using a bench or box. When reps at BW get above 15 for muscular development or above 6 for strength a weighted vest can be added to increase load and stress adaptation for gainz at all levels. . Push & pull grip to improve ROM, muscle contraction, stability and shoulder health involves pronated at top postion to semi-supinated/netural grip at concentric phase by using forearm rotation and keep elbows close to the body through the rep. . Required rep ROM minimum should have elbow joint behind shoulder joint at isometric phase (end of concentric) with a slight pause for stability at both top and bottom postion. . . #primal #movement #bodyweight #Strength #hypertrophy #health #fitness #performance #athletic #aesthetic #rings #crossfit #strengthandconditioning #aesthetics #bodybuilding #sportsperformance #mma #bjj #boxing #grappling #wrestling #ufc #trackandfield #rugby #personaltrainer #coach #strengthcoach #exercise #backday #chestday
@ranliu9084 is getting ready for the beach parties in Las Vegas what about you guys??? Have a great night everyone 🔴🦍🐒🏋🏽‍♂️
⭐️NO-GI GRAPPLING⭐️ Doors Open - 4:10pm Team On The Mats - 5pm Class Starts - 5:15pm Look forward to seeing you all on the mats 🤼‍♀️ ⭐️BEGINNERS WELCOME⭐️ *Beginners Are Welcome & Encouraged To All Classes. *100% Open Door Policy. *Club training gear is available for beginners if required. . . . #submma #mma #wrestling #takedown #bjj #jiujitsu #brazilianjiujitsu #ufc #fighter #martialarts #train #submission #training #fight #geelong #tapout #knockout #fighters #team #fitness #boxing #sports #gym #tough #grappling #mmafighter #bjjfamily #jiujitsutimes #leglockynow #leglocks
Женский состав не в полном составе, НО все трудятся и помогают Марии Агаповой @mma.mashka в предверии ее поединка зарубежом. Сейчас делаем визу. Следите за новостями ☝️💪 . #АхматСила #ҚазақстанЖауынгері #БитваЗаИртыш #Казахстан #Астана #FcAkhmat #mma #колизей #грозный #чечня #ахмат #клубахмат #единоборства #спорт #родина #фитнес #сила #MMA #fightclubakhmat #trening #Fighter #бои #boxing #bjj #grappling #kickboxing #мотивация #motivational #БЖЖ #bjj #команда
#throwback . . Takedown defense to jumping back take by the one and only @alandossantosmma . A very supportive teacher with a great heart. Thanks for sharing your life with us🙏 . . #lutalivre #lutalivreindonesia #alandossantos #restinpeace #grappling #martialarts . . 📷: @rmunadji
Как вам такой кард ? 🔥🤤 ✴️ Tag a friend ⚜️ Subscribe @ufc270 ⚜️ ➖➖➖➖♠️➖➖➖➖ #ufc #mma #bellator #wwe #lifestyle #ufc225 #gym #fitness #fight #sport #trainning #muscle #knockout #mexico #usa #russia #brasil #bjj #jiujitsu #wrestling #judo #muaythai #kickboxing #boxing #taekwondo #grappling
I’m separating myself from the rest so that I can continue being the best at what I do. Catch me at @phase1sports Getting the best Elite Athletic training by @iamphase1 (Michael Waters) • • #oxnation #oxwilliamsmma #mma #ufc #bjj #boxing #muaythai #jiujitsu #kickboxing #fight #wrestling #judo #karate #fighter #ko #knockout #grappling #brazilianjiujitsu #taekwondo #fighting #ufc #bellator #submission #мма #bjjlifestyle #mmafighter #бокс #oss #greatness #africanamerican #newbeginnings
15 year old Muay Thai champion @jazzyparr_ 👸🏻❤️🥊🥋👊🏻💪🏻🔥💰🏅🏆
Eggs w cheese Angus beef meatballs after a long and productive roll at the gym #postmeal #ketolife #keto #ketosis #lowcarb #bjj #grappling
Professor Richard Norton @rjnorton64 and I at his BJJ Seminar on 20th May 2018. Awesome day.
Training with these two tonight 😵😋 #graciefighter #cesargraciejiujitsu #sf #grappling
Congratulations to De Shawn (diesel) Dailey on EARNING his Blue Belt. We miss you already brother but know you will have a great future Brother. Keep on Rollin on. OSS 👍🏾👏🙏😎 #campeonbjj #jiujitsu #bjj #bjjlife #bjjlifestyle #bjjtechnique #bjjfamily #bjjkids #gi #jiujitsulifestyle #bjjforever #oc #fightlife #bjjgi #fightforit #ibjjf #grappling #slapbumpnroll #fighton #tapout #jiujitsulife #blackbelt #southoc #train #training #trainhard #technique #kamajiujitsu
Hanging Toe Tuck ..............This exercise is a version of the hanging knee up ... it may look simple but it is deceptively difficult to do. Good form is important ... you must keep your upper body as still and stable as possible controlling the movement with your hip flexors and glutes, rather than trying to use momentum ..............................Target Muscles ... Rectus abdominals, Transverse abdominals, Pelvic floor, Hip Flexors, Gluteus Maximus #coreworkout #funtionaltraining #puregymnewry #fitness #newry #bjj #personaltrainer #grappling
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