#girlswhohike

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Quiet streets in this little Swiss town during our stay. Nestled in between the mountains as the perfect place to stay. #travelswitzerland
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This is how I'm vibing in my head right now after a long shift yesterday. My unit discharged 15 patients during my shift (4 of which, were mine). I also got a post-op admit on top of that. I'm exhausted! My body is weary. ⚘ ⚘ ⚘ ⚘ ⚘ ⚘  #adventureanywhere #adventure #goneoutdoors #outdoorwomen #werehikers #thegreatoutdoors #shetravels #exploration #visithawaii #earthofficial #ourplanetdaily #girlgetoutside #exploremore #love #naturephotography #goexplore #neverstopexploring #nakedplanet #earthpix #herwanderfullife #adventureaddict #unrealhawaii #adventuregirls #womenwhohike #getoutside #beautifuldestinations #natureaddict #girlswhohike #wanderlust   #sheadventures
Oh summer, when will you be back? 🌼🌺🐿🐾🦋🌹🌱🍀🌳⛰🌞 . . . . . . . . . . . . . . #colorado #rockymountains #nationalpark #hiking #summervibes #nature #outdoors #wanderer #adventure #girlswhohike #visitcolorado #bestdestinations
"Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently." ~ Maya Angdlou •••••••••••••••••••••• #extremeweatherconditions #adventure #explore #hikingadventures #hikingaddict #salomon #winter #frozen #cold #wind #snow #girlswhohike #outdoors #mountains #planinarenje #srbija #istrazisrbiju #mtrtanj #rtanj #naturelovers #courage #inspirationalquotes
Driving the Loneliest Road in America was one of the best legs of my road trip and was actually anything but lonely. It was easy to imagine (and yearn for) what life was like during the days of the Pony Express. I passed only a handful of other cars in 400 miles...which made for the world's worst wilderness hangover when I rolled into Reno. • • • #loneliestroadinamerica #wildernesshangover #greatbasin #dontfencemein #roadtrip #wildlife #love #nps #desertlife #findyourpark #nevada #backcountry #dowhatyoulove #hwy50 #theoutbound #america #wildernessbabes #getoutside #girlswhohike #peregrinate #instagood #instamoment #wildernessculture #rei1440project #campvibes #keepitwild #howloften
“A forest bird never wants a cage.” #henrikibsen
no, I’m not in Banff. I actually haven’t significantly hiked in a while. and man is it making me antsy. #itchingforviews
Ready for the weekend!! 📸 @kellll_bell89
Temps are getting warmer next week which puts me in the mood to plan the next backpacking adventure. We’ve spent a lot of time on the east coast and mountains of TN, GA, and NC (my favorite) lately, so I think this time we have our eyes on Colorado to see what Rocky Mountain National Park has in store for us. 🤔
Many of you are planning thris trip, so I am sharing how to get to Supai, AZ, the magical land of the Native Americans. Apply for permits in Feb and if you don't get permits, search FB for groups with permits, I went with @girlslovetravel in July 2016. For the many first time backpackers, you need your gear, hiking shoes, tent, sleeping bag, pad, water bladder, water bottles, swimwear, water shoes, food, small daypack, don't over pack. There are stores in Supai, buy food, support the Native Americans, buy fry bread tacos, they were great, then you do not need a stove, just bars, jerky, and buy chips at the general store. Carry your own stuff, the mules are animal abuse! Pack out all your trash, there are no trash cans, respect this rule! The night before, stay in a hotel 1.5hrs from trailhead and carefully drive in the dark as deer, bunnies & mice jumped infront of the car, or sleep at the trailhead. Day 1, descend before sunrise about 12 mi, hike down steep canyon, rocky river bed, in sand and gravel, all the while thinking carrying a heavy backpack is the most miserable feat, wait till you hike back up. Buy a breakfast burrito in Supai, find a good campground, enjoy Havasupai Falls. Day 2, grab your daypack, lunch & more water than you think you'll need, climb down to Mooney Falls & Beaver Falls, 10 mile round trip. Day 3, Little Navajo Falls, Lower Navajo Falls, and there is a really scary cave in the canyon behind Havasupai Falls. Day 4 wake up at 3am and hike out of the canyon, arriving at the rim at 9am as the sun reached us. Never leave your bag unattended, squirrels chew through it. You do not need a filter the spring is great, no campfires allowed. In July it's hot and the water is still freezing. Bring a floatie. Be careful if you jump off the falls, I saw some bloody people. Most importantly remember you are visiting the Native American's home, be respectful, be patient with other hikers, quiet hours after sundown. You are in a sacred place, it is beautiful, magical and you are lucky to be a visitor. PICS: #natalieinsupai #howmissreynosogotthere #havasupai #girlslovetravel #supai #teacherswhohike #girlswhohike #arizona #mooneyfalls #hiker #backpacker
just taking a minute to soak up those Haida Gwaii views; and maybe taking a break from the trek, oh and maybe it's actually a beer break 👍✨
My daily meal hack: build a nourish bowl! Base- GREENS! Protein- chickpeas, black beans or tofu! Carbs- sweet potato, quinoa or any type of rice! Healthy fat- avocado or hummus! Extra greens: zoodles, cucumbers, cherry tomatoes! Add in some kraut (the kraut gives it a whole new flavor)! Top with your favorite healthy dressing & your favorite seeds/nuts! ✨〰️🌿
FRIDAY is calling... . . Run free. BE FREE. Chase a Dream. Crush fear. Dare to live. Never say never. Never say can’t. Listen to your heart. Find yourself within. Be YOU. Find the LIONESS. BE LIONESS. **************************************************** Lioness Travel Buddy App connects women travelers to perfectly matched travel-buddies, solo-travelers and local hostesses in the country you're visiting. Pre-register 4 App: ➡️WWW.LIONESSTRAVEL.COM⬅️ APP LAUNCHES 1ST QTR 2018 **************************************************** BE INSPIRED. BE FEARLESS. BE LIONESS. #lionesstravel 👑 (📷:@girlsthatwander @erincasa )
On this day, for about 6 hours, I had no worries or cares. Looking up, you see canyons reaching astonishing heights, looking down, there is cool blue water running right under your feet. Some places were shallow, some places were deep, but every step of the way was stunning to see. . . . . . . #znp #zionnationalpark #thenarrows #utah #visitutah #springdale #igsouthwest #loveUtah #virginriver #canyons #slotcanyon #girlswhohike #optoutside #breathtaking #amazingview #beautifulworld #exploreUSA #exploreUtah
Love affair with the sun 🌞 ========== My goal in life is to be one of those people who are just light. You see them and you suddenly feel so warm inside that all you want to do is hug them. They look at you and smile with the warmest light in their eyes…and you love them. Maybe not in a romantic way, but you just want to be close to them and you hope some of their light transfers onto you too. ========== And P.S. THE leggings are back 😂 Was surprised at how many of you all thought these were LYFE! 😍💜 . . . . #bethelight #outdoorblogger #2goldenstateofminds #goldenstateofminds
Happy Friday ☀️❄️
When you see Mom reading her emails and @hootandco is having a flash sale... so you gunna buy me something or nah 😏🐾💛 #happyfriday
Hike/Snow/Storm ___ Good evening everyone... ❄️ Today was a stormy day with a lot of snow. 🌨 We tried to hike to beautiful Hirschberg near Tegernsee which is usually accessible in winter (the hut is open pretty much every day) but a change in weather and a massive storm 💨(-> check out my story for video... 😱) stopped us. We hiked back to the car and relaxed at my most beloved Café Krupp. If you ever in Rottach Egern at Tegernsee check out the blueberry cake. It‘s to die for... 💜 I wish you a great weekend, stay adventurous...! 🙌 • • • • • #eatrunhike #munichmountaingirls #mypacksture #hiking #lovehiking #instahike #outdoorgirl #outdoorlovers #thegreatoutdoors #enjoynature #girlswhohike #mountaingirls #neverstopexploring #stayandwander #mountaingirlatheart #bayern #sheexplores #wanderlust #wandern #thealps #alpsmylove #draussenzuhause #bergwelten #mountainsarecalling #outdoorphotography #outsideculture #exploremore #staywild #goexplore #wildernessculture
Fantastic way to start the morning! A quiet hike with nothing but the wind and trees for company. Brilliant sky, warmer than it looks and the sun trying desperately to make an appearance. #girlswhohike #trailmeditation #stepsformysoul #walking #walk #walkitoff #eachstepforward #zeninthetrees #fitpoints #weightwatchers
When you can’t see a thing! 😂 #hike2 of #52hikechallenge2018 Peñasquitos Creek Falls, 6.5 miles, almost two weeks ago. For the #cityslickerchallenge , and unfortunately the only picture I got for this hike. #nayhikes52 @52hikechallenge
Happy Hippies introduction post coming your way again! @kaytrammell is a beautiful lady and is seriously the sweetest! Her passion for natural wellness and her babies shines through every time you speak with her. Her drive to rid the toxic products out of her home, and educating others to do the same is so admirable. Thanks for doing life with me. 🌿❤️
I would like to reach out my hand👅 I may see you, I may tell you to run🤸‍♀️ You know what they say about the young🍌 @puremichigan 🖐 🤚 #GirlsWhoHike #MountainMama #Travel #Photography #TravelPhotography #LifestyleBlog #Globetrotter #GetOutside #Hiking #OffRoad #Clarkston #Michigander #MichiganGirlsDoItBetter
I used to use the excuse that I eat lunch out of a truck to make poor choices. It was easier to swing into McDonalds than make something ahead of time. Especially in the winter when you want to eat warm food, I would just eat fast food everyday. That is probably the biggest thing people struggle with, is eating food to fuel their bodies instead of what is easy. Quinoa power bowls for lunch this week, which fuel me up to keep pushing even when the weather isn't the best and my body is sore. 🦄👊 . . . . . . . . . . . . #tiumermaid #bbgmichigan #forceofnature   #tiumichigan #weightlossjourney #craftbeergirl #fitgirlsrock #paleoish #hikinggirl #outdoorsy #embraceyourself #fitgirlsfollow #outdoorgirl #strongnotskinny #trusttheprocess #michigangirl #dogsareagirlsbestfriend #girlswhohunt #girlswhohike #blueeyedgirl #alphasigmatau #healthyishappy #sororitysisters #tiubikiniseries #michigander #firefightergirl #northernmichigan #girlswithcurves
Yesterday’s view 😚🏔 “I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, “‘This is what it is to be happy.’” — Sylvia Plath
I went snowshoeing on MLK, Jr. Day in Rocky Mountain National Park and got to walk across a frozen Dream Lake. As you can see, it was 'aight... lol ❄️👀🏔️😮⠀ ⠀ Have you been out snowshoeing this season? What are your recommendations for places that have a decent amount of snow that are worth going to this winter?⠀ ⠀ --- ⠀ ⠀ On Bear/Dream/Emerald Lake trail at RMNP: As of Monday, definitely could have gotten by with just microspikes and a little bit of postholing a bit at the top and on the way down, but snowshoes are always so fun and you get a workout! ⠀ ⠀ It was pretty cold, so bundle up and bring those hats and gloves! It gets windy specifically at Dream Lake, but if you keep pushing on past Dream Lake on to Emerald, it's really not that windy anywhere else on the trail. Bring some ski goggles if you don't like the frozen face feeling - I also wore a balaklava b/c I hate cold noses. Toe warmers are also a good move.⠀ ⠀ I 💙 our national parks!
While exploring the narrow streets of Rawalpindi, Pakistan, Usman (@usman_zubair ) and his friends noticed a mosque in the distance wedged between a row of old houses. They traced its towering architecture through the street and found their way to an entrance. Walking under the arches of Jamia Masjid, Usman couldn’t help but think of the hands that built them, the labor that went into each fresco, and the history hidden within their walls. Rawalpindi, Pakistan - . . #sheexplores #adventurethatislife #liveauthentic #ladiesgoneglobal #sheisnotlost #lifewelltravelled #mountaingirls #outdoorwomen #womenwhoexplore #adventureculture #naturelover #chasingsunrise #dametraveler #keepitwild #girlslovetravel #permissiontoplay #in2nature #wearetravelgirls #travelandlife #girlswhohike #optoutside #realtalk #makeitcount #omniten #explorealberta #travelalberta #myjasper #malignecanyon
Starting to think about another trip to the white mountains this year, so Thought I'd share another photo from my last trip there. #whitemountains #whitemountainsnh #scenicview #mountains #hike #vacation #hiking #girlswhohike #nature #climbmountains #getoutdoors #summer2017 #nhoutdoors
“The clearest way into the Universe is through a forest wilderness.” - John Muir #beautyhunterspnw
“but, she was strong. the weight of the world could not crush her. a heavy heart could not hold her down. she wasn’t afraid of pain or of change. chaos was her second home. she would not break. she was relentless.” unbreakable // v.t.
“Now watch me whip.....” . Featured #outdoorbella @diana_mclaren || PC: @ukmtb
Will's face! It's been 2 weeks since we arrived in Thailand and started co-working together. So far we've really loved it here. I'm working on a video series on how to be a good travel companion. I love asking people for relationship advice, and I think we've learned a lot of cool tricks along the way. Can't wait to share them soon. But first I have to get over how silly my recorded voice sounds.
Pare agora e sinta muito orgulho daquilo que, no seu interior, faz você ser genuinamente você 🌺
#fitnessfavoritefriday is a little different today. Still fitness related as it has to do with my schooling 👩🏻‍🎓- I’m beyond happy to be 100% done with my degree in Kinesiology!! I was supposed to be done in December but due to an exam being canceled because of snow I took it in January instead. But grades are in, have been for a few weeks actually. It just didn’t feel real at all. Especially since school kicked my butt in multiple ways, and I came out alive on the other end by (Hulk) 👊🏻 smashing 👊🏻university. 🎉 And I also absolutely love this picture because I didn’t think the studio would let me use their awesome props.
Day 8 in Las Vegas: a sunrise hike in Red Rock Canyon #optoutside #sunrise #redrock #girlswhohike
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Happy Friday! Why do short weeks always feel so long! 😴#fbf #winterhiking #havanaglen #montour #wanderfullife #hikemoreworryless
Find yourself a #BelayBae 😂 Really excited for our upcoming events. There’s no better way to experience new and also, familiar places with the one you love 😚 Will be in SD ➡️ AZ ➡️ UT ➡️ LA soon 🏙🏜
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