Everyone has there own way of finding out how they can help you in the fitness business. This is my way. No matter where, when or how we meet, I can get to know you. Fill out the front yourself and see if there is something you find out about yourself #🤔 leave the back for the fitness pro #😎 Get in touch if you need help or a friendly face to talk to 😁 #trainer #consultation #toolsofthetrade #gettoknowyou #thebusiness #timetogetfit
🌵Not a #succulent
Lately I’ve just been feeling frustrated for lack of a better word. Just wondering what your BIGGEST PET PEEVE IS? Mine is: People who say they’re going to do something...then never do. It’s like in the 1st place, you offered, I didn’t ask, then you didn’t follow through 🤷♀️ Leaves me like ... 👌🏼🤷♀️WTH? For some reason I remember that & I take it personal (my problem, lol) I disliked that so much in myself that I stopped but now I see a lot of people do it, lolololol 🤷♀️& I should take it with a grain of salt because I’m taking life too personal if I’m worried about the small stuff. (My personal pet peeve that has to do with only me, is I hate when I personalize stuff, lol) So, I’m just #keepingitreal
WHATS YOUR #petpeeve #gettoknowyou #succulents #succulove #naturephotography #naturephoto #lgdphotography #nature #grainofsalt
!!!!!!!!Seniors!!!!!!!!!! Tell me what you’re plans are after High School! College? Straight into the work force? Travel? I’d like to get to know you, and your story!
Having a plan is important but change in the plan is inevitable.
Instead of letting these times completely derail your goals, find how you can keep moving forward while learning something on the unexpected path you ended up on.
You’ll find your way back to the main path and you’ll be that much stronger because of your time off it.
The struggle between the most basic of human emotions and complex thoughts push everyone down. There is no reason to stay down!
Don’t squander what these primitive emotions can truly teach. Don’t be upset you’re not one emotion or the other. Reflect on what you can do and how you can help in your current state of mind.
This way of self-reflection really helps you take full advantage of those times you are feeling optimal because you better understand it’s not there to stay.
#gettoknowyou #perspective #emotionalintelligence #authentic #empathy #forgiveandforget #reflection #alwayslearning #trusttheprocess #motivation #inspiration #success #life #today #self #work
There's almost always SOMEONE watching. Does that change what you do?
Let’s slow down for a quick minute! ☺️ Our wonderful community here on Instagram is growing so fast (THANK YOU for all the hearts, shares, comments, and referrals to your family, friends, clients, and coworkers!). This is absolutely AMAZING, but I just know that I have not been able to learn as much about all of you wonderful people as I want to. Let’s fix this!
Please introduce yourself here in the comments so we all can get to know you!
✨What brings you here to our community?!
✨Are you a mental health professional?
✨Are you on a personal healing journey?
✨Do you offer healing services/resources we should know about?
✨Are you looking to form friendships with other people who “get it”?
✨If you are new here, that’s great to know, too!
Special note: If you are open to new followers on your own account, definitely tell us in your comment!
This post is an EXCELLENT opportunity to make new friends and form new connections with others in the healing world. Definitely check back in and read the comments! I know many amazing people will be commenting, and I can’t wait to check back and read all of your responses!
Stephi Wagner 🌹
Paradigm Shifter | Writer | Transformational Coach
Pain travels through families
until someone is ready
to feel it.
#meetandgreet #introduceyourself #gettoknowyou #connect #community #ourcommunity #mingle #friendship #friends #colleagues #mentalhealth #growth #personalgrowth #healingcommunity #healing #healingjourney #risetogether #together #togetherwestand #join #love #motherwounded #recovery #journey
Find the opposite of what is going on.
Same goes for how we think, move, and fuel ourselves. If you're stressed and anxious, stay away from stimulants such as coffee, alcohol and sugars, fast moving and stressful exercises, eat calming foods that nourish you and are easy to digest. Move slow, practice breathwork, yoga and meditation.
If you are feeling sluggish, tired unmotivated and cold/wet find foods that will lift you up and help you feel lighter such as colourful salads, green juices etc. Find movement that will get your heart pumping and make you feel alive such as beach runs or a steep bushwalk or boxing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find balance in all that you do and start to get to understand you when you start to shift out of balance. .
#balance #yin #yang #ayurvedic #ayurveda #sthirasukha #dosha #vata #pitta #kapha #agne #fire #fiveelements #yoga #simple #gettoknowyou
Today is National Get to Know Your Customers Day and it's no secret that we love our customers! For a chance to WIN a Kendall Crossbody Purse, COMMENT below with something you have in your purse that you think no one else will have in theirs! #WIN #WeLoveOurCustomers #CustomerAppreciation #GetToKnowYou
to a couple of years ago when I made my cousin take photos of me at the park for my now defunct personal blog. If you’re new here, three random things to know about me are:
1️⃣I love pedicures but hate manicures - I don’t like to grow my fingernails past their tips.
2️⃣The very first time I travelled overseas was a solo trip to Finland.
3️⃣I don’t care how healthy it is, I won’t eat chia seeds. I just don’t like them.
Now it’s your turn, tell me three things about you!
I want to learn more about you! What does your family look like? Here’s mine!
Which question should I ask you in order to get to know you better?
To those who may have been expecting a chapter, I’m so sorry 😂 I just wanted to get to know you guys. So, please don’t let this flop, and COMMENT Y’ALL!!!
❤️❤️❤️ Xoxo, Elle
#shawnmendes #gettoknowyou #allmylove
| Today @savhanna2
, Coach and Manager of the Spokane location, will be taking over! Sav is currently on vacation in #Cali
with her fam. Follow along to see how she’s living that #coachlife
! In the meantime, get to know her a little better by checking her bio on our website
[LINK IN PROFILE]
The most important relationship you will ever have in your life is with YOU!
And if we can look at the relationships we have with others as an opportunity to know ourselves more deeply and to love ourselves more, then every relationship, every interaction has value-even if things don’t necessarily turn out the way we hoped or planned.
Looking to improve your relationship with YOU ?! Check out my NEW 28 day online program. .. ... . “Unlock the Secret Messages of Your Body” and learn to fall in love with taking care of yourself -mind, body and spirit -(link in bio)
I saw this question and thought it was so fun, I had to ask! Who is the most famous person you have met and did you keep your cool? .
For me it was @paulmccartney
My hubby and I were in Vancouver to see his concert and it turned out he was staying in our hotel! While we were waiting for the car to head to the concert he walked right past us with his entourage, said hello and hopped in his car.
I was so shocked to see him I didn’t even say anything! It is actually my biggest regret in life!!! I wish I had asked him for a ride to the concert I feel like he would have said yes! 😂❤️❤️❤️
What about you? I would love to hear your fun stories, it was so enjoyable hearing last week what you guys are all reading! My reading list is pretty long now!