Is it worth it? Is it worth being fit and slim? Man, I wish it were so much easier than it has been. For 2 years I’ve had this healthy black man account and I feel like I’ve only been going in the wrong direction weight wise. Even tho the last two years I’ve been more active than I have my whole life. Spartan races, personal jogging, home gym, planet fitness. I know I am stronger right now than I’ve ever been. But my weight keeps climbing because I keep snacking and eating when I’m bored. ➖
Got on the scale tonight and it said 260! What the crap??? 235 use to be the wake up call that it was time to start working out again. And now here I am. What to do what to do...
This isn’t a program or plan problem. It’s a self discipline problem. It’s my fault. No one else’s. I’m not blaming anyone or anything. This is my own doing. Not looking for recommended programs or diets from anyone in the comments below. I’ve gotten all the way down to 210 before. I know how to lose weight. I’ve just not been discipled enough to stick to the freaking plan for more than a few hours. I crave sugar and lots of it. It stops tonight.
My name is Theo Davis and last year I set a goal to complete 3 spartan races that year. I did 5! I set goals and I crush them.
My name is Theo Davis and in January 2018 I set a goal to be 199 by December 31st 2018. 2.5 months down and I and back to square 1. But guess what? I’m a spartan. I’m Theo Davis. I can do anything I set my mind to. So today marks a fresh start. A new savage effort in my weight loss goals. I won’t be satisfied with 250. Not 245 like I have been off and on all year. Not 235 or 325 or 210 or even 200. I want that 199.
We all have struggles. This is mine. But I won’t let it get the better of me. I won’t let it define me. Gonna get sexy for my wife. Gonna get fit for my kids. Gonna freaking get in shape from now on!!!!!!!!!!!!!!!!!!!!!
#thatfreshhairfeeling #gettinghealthy #copperhair
Still hard to believe only 2 colours ago this was a scalp bleach blonde.. after 7 weeks there was some fading but less than I thought coming from a solid blonde! Nothing beats that fresh hair feeling.🙌
Dinner was @realhomechef
chili-lime salmon and roasted chayotes.... I couldn’t decide if I’m a fan of chayote or not 🤨 This was our least favorite #Homechef
meal and the first (and, so far, only) recipe card I’m throwing out.
Morning Champagne 🥂 Tarot Readings, Salads, Sunglasses and Selfies don’t mind if I do ! Just doing what girlfriends do 💖💕😘
Left size 12, right size 4.
Red Velvet Vegan Brownies. Guys, be proud!! Not only did these a) not burn, but b) not taste gross!!! Legitimately, I’m shook 🤤 These are definitely in my top 10 brownies. That good.
Much walking and chatting!!
Saturday understandings ✨
I have been CRAVING churros lately and I'm not sure why? I've only ever maybe had one in my entire life?? This honestly SO hit the spot and it will be back on my plate again soon! A super toasty waffle with a tsp of honey, some cinnamon and stevia!! #churro #newfavorite #waffle #cinnamonsugar #honey
A year ago and 15 pounds down ---> today and 66 pounds down. Some days I don't feel so different, but seeing comparisons like this bring everything into perspective.
His face when I start taking too many selfies 🤣
This really applies to all aspects in life. It's really good to check-in with yourself and re-visit why you started (whatever it is) in the first place.
Second important thought of the evening...
We can choose to improve and do better for ourselves, or we can sit where we are, forever in a standstill. The choice is always yours. Day after day after day, the choice is always yours; and you'll choose when you're ready.