#gethealthy

2,194,965 posts

Loading...
So proud of Arturo D. Solis III. He graduated basic training, for the Air Force. Officially have another Airman Solis. ❤️❤️❤️❤️👍👍👍👏👏👏. He's already kicking but in making his team the best and standing above others leading the way. 👌👌😎😎. ~ Andres was happy to see his big bro. Love seeing them together. ~ ~ ~ ~~ ~~ ~~ ~~~ ~~~ ~~~ ~~~~ ~~~~ ~~~~ #gettingfitthissummer #Inspiration #KetoWorks #BoyMom #thinkpositive #MultipleDogMom #IChooseHappiness #Dream #HealthyLiving #LoveMySon #WorkisLife #Foodlover #PleaseStaySmall #ThisIsMe #LoveYourself #SelfCompassion #RealMom #DreamBig #DogMom #1stTimeMommy #KetoDiet #Fitness #Lovelife #gethealthy #CuddleBugs #Newyearsresolutions #LooseWeight #NewMe #Keto
How many people do you think spent part of yesterday with a sweet tea 🥤in their hand?? How about a Frappuccino? Or some other type of sugary drink.....?????? 🤔🤔🤔 We all have I’m sure, I know I’m guilty of it too! 😆😆😆😆 But, DID YOU KNOW? 🤔💭🤔💭🤔💭🤔💭🤔💭🤔💭🤔💭🤔💭 For every molecule of sugar you consume, it takes 54 molecules of magnesium to process it. 😮 (No wonder Americans in particular are staggeringly magnesium deficient! We counteract the little magnesium we DO eat with all that extra sugar!) ✅FACT✅ Magnesium deficiency is linked to: 👉 glucose level issues 👉 metabolism issues 😣 blood pressure issues 😣 artery issues 👉 joint issues 👉 aching head 😣 breathing problems 😣 colon issues Plexus BioCleanse: 🌿Magnesium helps you poop 🌱Magnesium helps you relax 🌿Magnesium as magnesium hydroxide oxygenates the blood and the body's cells! 🌱Helps sweep away toxins and pathogens; pairs well with ProBio5 to "sweep out the bad" and make room for the good. 🌿Helps process the overindulgence of sugar that everyday life brings. You know what I LOVE about this particular magnesium supplement? It oxygenates the intestines and oxygen kills bad bacteria and fungus! It balances the PH of the gut and disease can’t thrive in an alkaline environment ❤️ #guthealthiseverything #believeme #gethealthy #startnow #biocleanse #probiotics
Loading...
To think that there was a time when I was a #mcdonalds addicted.....poor ignorance. If not ignorance what still keeps you eating food that will make you sick? What still keeps you giving that crappy food to your children? I found the healthy plant based lifestyle by accident. What if didn't? I feel blessed to have been so lucky to come across veganism. 🙏❤ . . Fast food crap can't compare, not in a million years, to a homemade tasty, juicy, earthy, cheesy vegan burger made out of #realfood . ✌🏻 . . #foodphotography #foodstyling #veganburger #veggieburger #vegancheese #nodairy #dairyfree #nodairythankyou #vegan #plantbased #whatveganseat #highcarb #ilovecarb #veganfoodshare #veganfood #govegan #crueltyfree #nourish #gethealthy #cleaneating #foodie #veganfoodporn #vegansofig #vegancommunity #ヴィーガン #ビーガン #ベジタリアン #動物性不使用
My chick bad, badder than yours 🎀 #rideordie #Twinner #PrincessKayla #summer #livingmybestlife
A couple new things in on our shelves Her Whey Lean Protein Cookies, Her Whey Lean Protein Bars, Mermaid Hair, Unicorn ABS and Unicorn Energy. Any questions about this or other products just sends us a message or give us a call. We do receive text messages (469)766-9565.............. #gethealthy #stayhealthy #stayfit #staystrong #eatclean #fit #fitness #fitnessmotivation #healthyfood #healthyeating #healthychoices #healthylifestyle #dallas #dallastx #oakcliff #oakclifftx #jeffersonblvd #westjefferson #bishopartsdistrict #bishoparts #24hourfitness #anytimefitness #lafitness #nlaforher #mythicalnutrition #lecheeknutrition #sweetsweat
Big Noise is the non-stimulant pre workout vasodilator athletes and bodybuilders have been asking for. Expand blood vessels, circulate nutrients for faster gains and recovery, and experience garden hose size veins that will last all day long. Our favorite part of Big Noise are the added focus ingredients for improved focus and memory. That way you can get the same energy and excitement to train that you'd normally get from Total War, just without the stimulants. . In just minutes you’ll reach maximum blood capacity and maintain that fullness long past after you’ve left the gym. And of course, the long term benefits are the oxygen and nutrient flow exchange throughout the body which improves circulation and the body’s ability to process nutrients and destroy harmful waste products . T10ShahzadN For 10% off Purchases @ Redcon1.com or @ www.cardiffsportsnutrition.co.uk ⬅️ (CODE NOT VALID) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #RC1Operator #higheststateofreadiness #fitfam #fitlife #fitness #fitnessaddict #getoutside #getstrong #gymlife #gymtime #nopainnogain #sweat #treadmill #weights #weighttraining #workout #cardio #noexcuses #trainhard #fitnessgoals #youcandoit #goalsetting #getfit #fitnessmotivation #gethealthy #healthylife
Happy National Pink Day!! (I didn’t even know that existed until recently- 😮) I’m looking for 5 friends to try it for 30 days at my cost!! With a 60 day money back guarantee, what do you have to lose? Well maybe a few inches or some pounds. I think you’ll find you can gain so much more!! 🎉 As you probably know I love my pink drink 🍷 . It helps give me energy throughout the day without relying on coffee anymore, better sleep and the ability to wake up feeling refreshed and lose weight!!! #NationalPinkDay #my cost #60daymoneybackguarantee #whatdoyouhavetolose #loseinches #gethealthy #loseweight #whowantstojoinme #lovemyjob #gethealthy
Representing naturopathic medicine @fourmoonsspa at #summerfunonthe101 !
In case anyone was wondering, I've hit my weightloss goal finally! I've lost 35 pounds since having Benjamin! I know that doesn't seem like much.... and I'm still not where I need to be but it hasn't been easy at all! It seems like I've spent so many days fighting to get to this point! The gun days are less frequent with summer days around here but thanks to @lcoplen I am able to do so many things at home every day! I know I feel healthier for sure! I have appointments Monday afternoon to see where the next step to our journey goes! 😀 @rhino_fitness #gethealthy #healthyliving #hardwork #exercise #personaltraining #ckd #gottastartsomewhere
http://ow.ly/lQia30kozos Escape the heat and the same #recipes you eat every week and try new flavors that are delicate and #refreshing . Our #RiceNoodleSalad stands alone as a side dish or can be paired with your favorite protein such as white fish, tofu, beef or chicken for a complete meal. Our Care Team at NOAH are here to help you create and manage your #healthy #lifestyle habits. Need help setting or sticking to your goals? Call 480-882-4545 today! #Nutrition #GetHealthy
Low weight high reps is how you develop and retain that feminine look that most are afraid to lose with weight training! Well... Thats a big part of it lol there's a formula. #gettingleaner #2mpostpart *Get fit for the dress *Get fit for summer *Get fit for the bikini 👙 *Get fit for the wedding *Get fit for you👑 #fitnessmotivation #motivation #youfitmotivation #workoutanywhere
If you have not started taking our diet pill you are missing out. Once you start taking the pills you will lose weight very fast. Click the link in the bio to order your bottles! #weightlossjourney #howtolosefat #burnbodyfat #weightlossjourney2018 #weightlosstransformation #gethealthy #weightwatchers #dietsupplement
No inspirational quote.... just get up and do what needs to be done. ☑️
Pull up variations . 3 exercises . ✔Pull up . ✔Side to side pull up . ✔Chin up . I dont recommend doing pull ups all the time because the lats are naturally overactive muscles . If you have shoulder problems doing pull ups can make it worse. . The lats can anteriorly rotate the scapula forward which can negatively affect your posture . Doing the exercises in my previous video will make sure your spine is in proper allignment for pull ups . Visit athletecustoms.com . Subscribe to my newsletter . Link in bio
Getting the blessing from the seas for another stretch session.. finishing the week right on point! #peace #love #myomobile #myofascialrelease #getmobile #getfunctional #gethealthy #getstretched #getstronger #wellness #fitness #healthylifestyle #bocaraton #delraybeach
✅UPDATE✅ I’m stilllll here dawgggg. Steady grinding, become a better version of myself with each day that passes. #hardwork #dedication 💪🏼🥗🤼‍♂️🤸🏻‍♂️🤾‍♂️🥇🏋🏻‍♀️🏌🏼‍♀️🤼‍♂️🏆🔥💦 ⚔️#ironsharpensiron ⚔️ #gethealthy #healthylifestyle #pushpullgrind #fitfam #fitnessjourney #ironaddict #fitnessmotivation #fitspo #fitspiration #gym #gymlife #gymmotivation #instafit #instafitness #beastmode #gymflow #igdaily #gainz #gains #cardio #fitness #fitnessaddict #bodybuilding #trainhard #noexcuses #neverquit #fitlife
Dr. Boles utilizes one of the most gentle and specific forms of chiropractic - Torque Release Technique!
Great time at today’s training in Tampa. My buddy Carl here has lost over 77 lbs!!!!! John is down over 15 lbs!!!!! Gustavo owns an AAMCO and does the business around his schedule. Great group of people. Tampa Bay Area is growing!!!! . .. . . #herbalifecoach #herbalifedistributor #tampabaysts #ststampabay #businesspartners #business #gethealthy #getfit #helpingpeoplegethealthy #changingpeopleslives #growthmindset
🙌🏻 VGST I know we all have that friend or know someone that just doesn't drink enough water! Here are 6 reasons why water is and should be your priority💧💧 . #Repost @sarahdufflifestyleandfitness (@get_repost ) ・・・ ❤My loves just incase you were wondering why you need the habit of hydration here's 6 glorious reasons by my friend and your homie @marcusricefit ❤ ・・・ Follow @marcusricefit for more daily fitness/nutrition tips to help you thrive - Everyone knows water is important, but not everyone understands WHY - Hopefully this graphic helps illustrate just a few of the reasons why water is so crucial for our bodies to flourish. There are many, many more as well - Aim for 0.5-1.0 oz per lbs of body weight each day - Hope y’all are having an amazing weekend - Talk soon💙, Marcus - - #nutrition #water #hydrate #fitnesshelp #fitnesstips #nutritiontips #drinkwater #fatloss #weightloss #fatlosstips #holistichealth #healthandwellbeing #healthandwellness #diet #gettinghealthier #healthieryou #sarahdufflifestyleandfitness #gethealthy #fatlossjourney #newhabits #fitnessjourney #fitnesstips #lifestylechoices #weightlosscommunity #weightlosssuccess
The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. -G.K. Chesterton #slimmingworldfollowers #gethealthy #instafit #foodblogger #lunch #instadiet #weightlosscoach #coeliacfoodie #fbf #fitterlife #youcandoit #chunkymonkey #healthyfood #smartpoints #love #overweight #champions #Protein #weightloss #fundiet #fitspro #beauty
Cooking lesson fun at yesterday at our Phillip Island Retreat. We made delicious Chocolate Orange Squares, Creamy Strawberry Cheesecake, Peanut Butter Balls & Overnight Oats. A very successful day in the kitchen using @bulknutrients protein matrix in our recipes we say!! #ucan2weightlossandfitness #ucan2 #fitness #fitnessgeelong #gym #gymgeelong #exercise #nutrition #mindset #gethealthy #healthretreat #phillipisland #smithsbeach #cookinglesson #healthycooking #bulknutrients #proteinpowdercooking #proteinmatrix #healthyfoodisstilldelicious #yum
💥Day 360💥 I am feeling amazingly awesome today after my workout. I felt strong throughout the session 💪 Mindset is key 🗝 5 days to go 🙌👊👀 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ #strong #workout #gym #fit #fitness #abs #lifestyle #happy #amazing #awesome #love #life #motivation #inspiringothers #train #gymmotivation #trainhard #getfit #fitspo #health #fitfam #girlswholift #gymlife #nopainnogain #strengthtraining #gethealthy #gogetit #noexcuses #bodygoals #fitnessgoals
There is only one way to succeed anything and that is to give it your everything..
My brother asked me this trip why I don't have more before/after pics of guys, so this one's for @kevin_gazarian and every other guy out there that wants to lose a few pounds. Consider Optavia! #optavia #healthcoach #loseweight #burnfat #gethealthy #spiritsoulbody #ificandoitanyonecan #makeachange #startfresh
Simplify Your Weight Loss And Get Great Results! With all of the “miracle” weight loss products on the market, it is easy to forget about the original weight loss solution that has, and remains to be the most effective when used together. Diet and exercise keep the body operating as it should. .. #FitQuote #baby #Paleo #GirlsWhoLift #girls #harrystyles #instalove #WeightTraining #niallhoran #black #HealthyEating #GetHealthy #GoalSetting #green #swag #amazing #iphoneonly #look #TagsForLikes #igers #funny #follow #photo #beach
I’ve worked so incredibly hard the past 4 years to become healthier. In this process it’s been super cool to see how my body has changed and how I’ve learned to respect my body enough to know I need to take care of it, to fuel it properly. I used to struggle intensely with anxiety, body issues, and lack of confidence in so many areas. I didn’t believe in myself and never knew how much I was hurting myself by eating with emotions and not for nutrition and sustainability. I never knew how much I was hurting myself when I’d say “I can’t do ______.” For so many years, I was limited. I was bound to this idea that I was stuck. My friends, we are not stuck. If you want to be healthy, you can do it. It’s a decision you have to make each and every day. It’s not easy. It’s also not impossible. One day at a time! It’s so important to remember that we get one body and we must take care of it! ••• When I was 30 lbs heavier no one made comments about how I looked, about my weight, or made me feel bad. And no one should have; however, I was NOT healthy. Something strange has happened as I’ve gotten healthier. It’s becoming increasingly more common for me to hear comments about my muscles and how I need to make sure I don’t get “too muscular” and other negative comments alike. As women, we should never shame someone for being too muscular, too skinny, too big, too this or that. We should focus on ourselves and evaluate if we are living a healthy lifestyle. Rather than comment on how we “shouldn’t” look or how we need to stop building muscle because it’s ugly, gross, unattractive... We should encourage one another to be H E A L T H Y. Spiritually. Mentally. Emotionally. Physically. Being healthy is not a one size fits all option. My healthy may look different from your healthy..and that’s OK! I like big muscles and I cannot lie. #transformation #gethealthy #crossfitgirls #girlswholift #rpstrength #scienceisstronger #gettingstrongereveryday #weightlossjourney #wearerefined #dontputmeinabox
A little snip of This mornings Mobility for Weightlifting Class. Thanks again @tylerscottburton
South Park on the treadmill makes it a little less painful. Workout challenge day 13/14
It’s turning out to be a great day after all! I can reschedule seeing the play - gorgeous day at to be alive!😍 Always find the good in every day (ps. Already knocked out a chunk of my #fitbit goal)😘 #beautifulday #enjoythemoment #inspiration #motivation #success #change #challenge #strength #struggle #getfit #fitness #gethealthy #life #love #nevergiveup #workhard #workout #mylife #water #exercise #positivity #happy #health #selfcare #selflove #selfimprovement #getfit #keeptrying #goals #summer
Consistency is key with waist training. Eat clean and wear your latex trainer for 6-8 hours daily for best results.
Tag a Friend You Want to Help Motivate 💕 @loving_lessofme_more : "Today my twins are three. I remember the day they were born like it was yesterday. I was so thankful when my wonderful doctor told me we were ready to meet our girls and scheduled my cesarean. The morning they came into the world I couldn’t have been any more miserable. Even the short walk up to the hospital doors had me in tears. I cried every night because I was in so much pain. My body could not sustain itself for another day. When Peyton and Piper were born they weighed 6.5lbs each and were absolutely perfect. I was completely amazed that my body, even with the years of abuse I heaped on it, carried two sweet little babies for 38 weeks. My tummy will never be flat and my stretch marks will always shimmer... but I will forever wear them proudly to remind myself of everything my body is capable of." _____________________ Want to Make a Transformation Like This? Check bio for our Five Star, 30-day Transformation Program! 💪 Made a Transformation? Badass Female Transformer Engagement Group in Bio ❤️️
Back at it.... #igotthis #getstrong #gethealthy #chooseme #thisisgonnahurttomorrow 😣😣😣😣😣
A truly brilliant way to bring our season to a close - The British Championships 2018 - we are proud to announce our Women's British Champions - BEDFORD MIGHTY EAGLES @bedfordmightyeagles . . . #Player #Sport #Sports #Dodgeball #Determination #Focus #Competition #BritishDodgeball #ComeJoinIn #Health #Fitness #Exercise #Health #Wellbeing #Active #Lifestyle #Action #Play #Active #GetHealthy #SportsEngland #Sporting #Sportsmanship #SportsPhotography #DodgeballFamily #Sony #Sonya7sii
Are you ready for a career change? Do you love fitness? Become a personal trainer! Join National Personal Training Institute for the best education as you embark on your journey to change peoples lives through health and wellness! Click on the link in our bio for more information on why we are the forefront of certification programs. #bostonfitness #Massachusetts
Happy for a break in the rain! 🏃🏼‍♀️🐶 8-treadmill miles and a muggy cool down mile with my happy sidekick on Runners Selfie Day! #runfie #running #training #run #runningbuddy #runhappy #humidity #dog #dogswhorun #goldenretriever #sweat #fitness #goldensofinstagram #goals #accountabilibuddy #instarunners #longrun #gethealthy #getfit
#Meatless #VeganSausage #Fieldroast Even if you're not vegan, you need to try these. They're made out of grains and apples; the taste is unbelievable. I just tried them for the first time. Oh my goodness, they are so yummy. 🙌🏾👌🏾👍🏽😍❤️ New vegan recipes are on the way LOL. #myrunningjourney #runningisaddictive #runners #NikePlus #10ktraining #Kickboxing #WorkOutGoals #FitnessGoal #GetHealthy #Fitness #Health #Natural #Spiritual #NaturallyAndSpirituallyFit #yoga #Meditation #Healing #HolisticHealth #Balance #Lifestyle #adventure #traveling #love #Vegan #veganmeal #vegetarian
Day 6: Rest • • • Being grateful for everything. All is as it should be.
VIERNES DE POSTRE 👏🙌👏🙌👏🙌👏 ARROZ CON LECHE HEALTHY! 🍧🥄🥛🍚🌾🍇#lolacook 🍳 LECHE DE ALMENDRAS CANELA ESENCIA DE VAINILLLA AZUCAR DE COCO ARROZ INTEGRAL UVA PASAS YOGURT GRIEGO Y MASCARPONE! 😋#dessert #lowinfat #healthy #healthcoach #eathealthy #huffposttaste #lovehealty ##mascarpone #greekyogurt #nutrition #foodblogger #foodgram #fitgram #cookforsoul #yummy #healthyfood #eathealthy #huffposttaste #eatright #getfitwithme #gethealthy #tastingtable #fitnesslife #organicfood #healthychef #bloggerfood #food52
Do you have IBS❓❓❓ Health Canada has approved Plexus product to help with IBS ..... 😱I know eh!!! Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. Signs and symptoms include cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both. IBS is a chronic condition that you'll need to manage long term. Only a small number of people with IBS have severe signs and symptoms. Some people can control their symptoms by managing diet, lifestyle and stress. More-severe symptoms can be treated with medication and counseling. Symptoms The signs and symptoms of IBS vary. The most common include: 💩Abdominal pain, cramping or bloating that is typically relieved or partially relieved by passing a bowel movement 💩Excess gas 💩Diarrhea or constipation — sometimes alternating bouts of diarrhea and constipation 💩Mucus in the stool Most people with IBS experience times when the signs and symptoms are worse and times when they improve or even disappear completely. Plexus can help! Ask me how!
next page →