#getfitdontquit

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Crazy hair, don't care! Total body core done!!! Great way to end the weekend! #sundayfunday #80dayobsession #coachkatc #totalbodycore #getfitdontquit
Get out those fitbits, Samsung gear, vivos, apple watches, whatever and charge them up! Let's have a little fun and friendly competition and see who can step up and win! #steps #stepitup #coachkatc #whosgonnawin #getfitdontquit #teamblueiris
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Get our your fitbits, gears, apple watches whatever and make sure they are charged up! Join us for a little friendly competition! Looking to add at least 5 people to the group tonight!!! Drop a 👟 to join!!! #steps #stepitup #teamblueiris #getfitdontquit #walkitout #whosgonnawin
One of the best things about this sport is getting to meet other people with the same passion for it as you. I’ve been lucky to meet so many amazing ladies backstage at my shows, and this girl right here helped to make last nights show so enjoyable. @ashleyyfit_ I’m honored to have gotten to know you last night and make a new friend. Us girls gotta stick together. I’m rooting for you as you prep for that national stage in 5 weeks. #youvegotthis . . . . . . Online coaching spots still available! What’s included: 🔸Completely customized macro or meal plan (you choose)🔸a customized fitness program that fits your goals, schedule and access to equipment🔸Bi-Weekly Email Check-Ins and nutrition adjustments of necessary. . Supps 💊@G6SportsNutrition “Kayla15” saves you 15%. . Silicone Rings 💍 @FixateDesigns “Tocco20” saves you 20%. . YouTube: Link In Bio. . Online Coaching: Macros/Meal Plans/Training- email in bio. . #fitnessmodelsdotcom #RoadToPro #G6FuelsThis #G6Sports #StayFixated #followmyjourney
LET'S GOOOOOOO MONDAY I'm ready for you #getfitdontquit #fitnessmotivation #fitness #newweek #newday #newgoals 💪 #godbless
Ran 3.15 miles with Nike⁠ Run Club #JustDoIt Pride 5k #getfitdontquit #runa5k
my seventh lebaRun ❤️🏃🏻‍♀️❤️ . . memandangkan harini takdak partner (sebenaqnya ada, tp dia boleh patah balik biaq iollss lari sorang2 🤦🏻‍♀️😂), sis throwback gambaq ni ja lah. lagipun pakai baju ni jugak harini 🤭🤭 . . 🔜 Road to Alor Setar Half Marathon 2018 🔛 🔥 . . #siscoba #tenthsyawal #thepacemakers #irunthisbody #runwithurheart #runforfunraceforplace #slowlybutsurely #getfitdontquit #nopainnogainnogainnochange #changeurmindchangeurbody #roadto22percentbf #roadtoidealweight #roadtosweet19 #roadtohalfmarathon 😘
Lite marklyft igår (ÄNTLIGEN)! 😈💪🏻 90kg här, 100kg åkte även upp, känns ok då jag inte kört mark på 4 månader nu.. har ju sånt problem min jäkla ländrygg!🤦🏼‍♀️
Check out my #igtv latest video for a massive curveball for the upcoming fitness challenge. Comment with your decision. 😬😬When the challenge you’re starting in a week’s about to CHANGE 😱😱😱
Nothing to post today because my body has decided to reject any food I put into it anyway. I planned for fajitas tonight so I’m pretty crushed. On the bright side, I lost 8lbs being sick since I got back from camping so 🤷🏻‍♀️ #flulife #dying #killme #weightloss #weightlossjourney #fitness #fitnessjourney #getfit #getfitdontquit #getfitordietryin #hotbody2018 #bodybybacon #eatfatlosefat #eatfatgetfit #absstartinthekitchen #keto #ketogenic #ketodiet #ketogenicdiet #lowcarb #lowcarbhighfat #lchf #yeg #hashtag
Getting close to heading back on stage and aside from having a headache I feel amazing! This girl is totally ready to eat some good food though 💪🏼 . Online coaching spots still available! What’s included: 🔸Completely customized macro or meal plan (you choose)🔸a customized fitness program that fits your goals, schedule and access to equipment🔸Bi-Weekly Email Check-Ins and nutrition adjustments of necessary. . Supps 💊@G6SportsNutrition “Kayla15” saves you 15%. . Silicone Rings 💍 @FixateDesigns “Tocco20” saves you 20%. . YouTube: Link In Bio. . Online Coaching: Macros/Meal Plans/Training- email in bio. . #fitnessmodelsdotcom #RoadToPro #G6FuelsThis #G6Sports #StayFixated #followmyjourney #teameternalfitness
Meal prepping for Monday! I am kicking off my clean week challenge with about 12 people, so excited to see them start their lifestyle changes! Thanks to @living_loving_breathing_life for giving me a hand in some meal prep, we made protein pancakes which are amazing and you will want this recipe!! We also made portabella barley burgers and mushroom risotto which are both delicious!!
Following so many different fitness trainers, help me with different ideas to perform at the gym and trick my muscles also. I try new work outs every time I go to the gym. That way I can get better at doing new exercises and seeing what’s working for me. I tried this new work out and I can definitely say this it’s working and it’s a burner. 💪🏾 I did each leg 15x2.. it helps your inner thighs, quads, gluts. I I love new leg work outs. #getfitdontquit
💥When the Kuya goes Beast mode💪🏽 125 too easy for you bruh @m.dela.cruz 📷@0ne10_ for makin the spotter look G.Q😝 #gains #built #getfitdontquit
40 minutes on the Crosstrainer while watching 🇩🇪 - 🇸🇪 ⚽️ #trainlikeagirl
L å n g l e d i g h e l g = k ä r l e k - är inte på topp just nu... Så jag vet aldrig från dag till dag vad jag kommer orka. Idag kom jag inte ur sängen förens halv sex. Det gick inte så istället för att bli irriterad och frustrerad så lät ja det var. Sen kom jag igång, fixade hemma och cykla till gymmet där min lördagskväll spenderas. Det var precis vad jag behövde denna lördag 🙏 känner mig som en ny tjej och hoppas jag har en bättre start på dagen imorgon 💎#hannahischallenge2018 #peppkonto #keepfighting #fitness #viktnedgång #weigthloss #viktresa #strongertogether #välmående #minviktresa #motmintoppform #minhälsoresa #minvägtilltoppen #getfitdontquit #healthy #ätanyttigt #diet #välmående #minviktresa #motmintoppform #lågkalorikost #måbra #välmåendeförmig #bbgstronger #love #veganfood #vegan #motnyamål #plantbased #psykiskohälsa #wörkout #fitoeberg #pw
Touched up my blue hair today. Holy cow this stuff is amazing. #overtone #bluehairdontcare Been in a funk lately so I figured doing my hair would cheer me up. Eating like crap lately isn't helping my moods either. Or my period. Life. Life is weird right now. #ericaislosingit #focused #weightlossgoals #weightlossjourney #wwinstagram #weightwatchers #wwjourney #happyhealthyme #100plustolose #gethealthy #ifnotnowwhen #nevergiveup #weightloss #ww #accountability #wwcommunity #wwunder35 #weightlossstory   #getfitdontquit #igotthis #wwsisterhood #wwsmartpoints #wwfreestyle #wwfreestyling   #becauseitworks
It does not matter how slowly you go, as long as you don’t stop. -Confucius . . . You ever feel like all of your efforts to exercise and eat healthy go in vain because you haven’t yet reached your ultimate goal? STOP! . This is something most women I meet struggle with, and it’s something I’ve struggled with. . What I’ve found is, moving forward will still get you a little closer every day. . Set a bare minimum with yourself, take action girl! . Don’t wanna be overweight, then hit a 2lb a week goal! It’ll add up, and you will most likely be able to maintain your results. . How do you do that? . make better choices, every single day with your food and activity level. That just means one simple thing: TRY. . You don’t need an extreme diet or workout plan to see a change. You don’t need to put off exercise for the day if you ate a donut, nor do you need to eat 3 more donuts because you ate 1. Catch my drift?
Oh yes I’m back and subbing a lot for the next three weeks TOMORROW morning @9:30am I’ll be over at 24 hour LANCASTER doing my awesome total body bootcamp ...#getfitdontquit #gym # #24hourfitnesslancaster #weare24 #bodybuilding #weightbeforedates #fitmom #bootcamps #barbells #transform #sunday #subbing #faith #lift #tighten #tone #life #happines
DON'T USE MACHINES BECOME THEM🤘 PARTNER'S WORKOUT PART2 #getfitdontquit #wellnessconsultant #shapexpress #vegan #crossfit #hrx
Transformation..... It's a easy word to say but when it comes to results it's difficult here is a champ who has done it.... @agarwalujwal has transformed himself and now enjoying his healthy life... Eat healthy stay fit. Get trained by the best trainers.
Working out at home, does not mean you have to go on this journey alone.✌🏼️ This morning we worked out with 30,000 + people in the middle of the streets at 6am. ALL different fitness levels, body shapes, seasons of life (saw many a pregnant women crushing it this morning 👏🏼). And the positivity and overall feel of this community is amazing. But guess what? It does NOT end when I leave Indy. Our virtual fit club is such an empowering and safe space to go on our journeys TOGETHER and encourage each other through all the struggles AND victories. & I would not be where I am today without all of these people 💕 Want some crazy amazing workout buddies, but also get to workout on your time and your terms? You NEED to get in here girl! We are here for you 111% 😘 {Drop an emoji below or apply in my bio so you can become #AUTHENTICPURSUITSTRONG too 💕} XOXO 💋👯✨ . . . . . . #getfitdontquit #fitforeveryone #fitforeverybody #fitnessjourney #fitnesscommunity #workoutbuddies #positivevibes #positivepeopleonly #enjoylife #onthegoagain #busylifestyle #motivation #inspiration #pharmacist #pharmd #doctor #medical #blondesdoitbetter #nikepro #victoriasecretsport #thestruggleisreal
Almost 6 months post top surgery and still incredibly thrilled with how my chest turned out! I didn’t opt for lipo on the sides, so I have a little bit of dog earring but it doesn’t bother me right now. I’ll see how it is after I’m done losing my weight and adding more muscle before thinking of going back in for it. I’m also starting to see some changes from being consistent with my diet and workouts and that’s so exciting! I’m down 25lbs from when I was cleared to workout again in February, 50lbs down from where I started last year and damnit, I’m proud of myself ☺️ . . . #progress #mirrorselfie #topsurgery #ftmtopsurgery #drwolfswolfpack #drkennethwolf #postop #ftm #femaletomale #fitness #goals #beginnerlifting #ftmfitness #weightlossjourney #weightloss #fit #fitstagram #fitnessjourney #fitspo #becominghealthy #fattofit #fat2fit #getfitdontquit #fitnessjourney #obesetobeast #o2barmy #fitnessnoob #exercising #queerfitness #transman #justkeepswimming
Salve ragazzi, ci ritroviamo ancora una volta a lavorare per voi. Vi aspettiamo in tanti, con la novità della nuova location, presso la palestra ( Get Fit a Dolianova) che ci ospiterà con i nuovi corsi da settembre. In tanto per una prova gratuita che vi darà un approccio alla nostra disciplina, con approfondimenti sulla difesa personale, vi diamo la possibilità di capire che tutti possiamo fare se lo desideriamo. Vi aspettiamo NUMEROSI! #getfitdontquit #getfit #JU -JUTSU #artimarziali
🔭When you reach an obstacle, turn it into an opportunity. 😎 - You have the choice. You can overcome and be a winner, or you can allow it to overcome you and be a loser. The choice is yours and yours alone. Refuse to throw in the towel. - Go that extra mile that failures refuse to travel. It is far better to be exhausted from success than to be rested from failure. - Following your dreams is an exhausting, draining effort, but the rewards are well worth it all. - - - - #getfitdontquit #berlin #transformation #madebymcfit #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #food #training #photooftheday #healthy #shredded #instahealth #pump #diet #strong #motivation #muscles #lifestyle #getfit #cleaneating #mcfit #sixpack #abs
💥⬆️Confidence from the inside out⬇️💥 - Living with confidence is more than just an inspirational concept. In reality, confidence comes from the acceptance of ourselves, the perspective to see beyond our perceived limitations, and being clear on exactly how we engage with everyone and everything in our lives. Confidence is part of the natural state of being when we live in alignment with our true selves. . . . #getfitdontquit #berlin #transformation #madebymcfit #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #food #training #photooftheday #healthy #shredded #instahealth #pump #diet #strong #motivation #muscles #lifestyle #getfit #cleaneating #mcfit #sixpack #abs
Anybody can go to the gym when he feel like go to the gym! But what you'll do when you DON'T feel like go to the gym?? You have to do the things that you don't feel doing it.. . Focus on what needs to be fuck'n done, doesn't matter how you feel, doesn't matter what you feel like it, all that matters is you do what needs to be done.. Go out and do what needs to be done.. All of the motherfuckers they could be a gains, they know how to get themselves up and moving when they don't fuck'n feel it! "YOU HAVE TO HAVE THE DISCIPLINE TO DO THE SHIT THAT YOU DON'T WANNA DO IT BECAUSE YOU KNOW IT NEEDS TO BE FUCK'N DONE!" ☝️🏼 . . . #getfitdontquit #berlin #transformation #madebymcfit #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #food #training #photooftheday #healthy #shredded #instahealth #pump #diet #strong #motivation #muscles #lifestyle #getfit #cleaneating #mcfit #sixpack #abs
Set A Goal That Drives You 🔝💯 - When you set a goal for yourself, it has to be something that you want immensely. This is your ‘why’ it needs to be strong enough to get you through everything life throws at you, so make sure it’s good. Motivation is key to getting started on a goal, but it is inspiration, vision & focus that will take you over the finish line. ☝🏽 - - Visit4more➡️ @anaskerret - #getfitdontquit #berlin #transformation #madebymcfit #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #food #training #photooftheday #healthy #shredded #instahealth #pump #diet #strong #motivation #muscles #lifestyle #getfit #cleaneating #mcfit #sixpack #abs
👉🏽 Never hate people who are jealous of you but respect their jealousy because they're the ones who think that you're better than them.. . . FOLLOW➡️ @anaskerret . . #getfitdontquit #berlin #transformation #madebymcfit #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #food #training #photooftheday #healthy #shredded #instahealth #pump #diet #strong #motivation #muscles #lifestyle #getfit #cleaneating #mcfit #sixpack #abs
There's no secret... Only HARD WORK 💥 _ ↘️DISCIPLINE -HARD WORK- ↘️SACRIFICE -HARD WORK- ↘️DEDICATION -HARD WORK- ↘️RELENTLESS- HARD WORK- . . #getfitdontquit #berlin #transformation #madebymcfit #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #food #training #photooftheday #healthy #shredded #instahealth #pump #diet #strong #motivation #muscles #lifestyle #getfit #cleaneating #mcfit #sixpack #abs
👉🏽THE PAIN YOU SUFFER TODAY, IS THE STRENGTH YOU FEEL TOMORROW! 👈🏽 . When the little voice in your head says "it's too early, dark and cold...Go back to bed" Then the beastmode voice kicks little voice's ass... And you get up. And lift some shit! . 💥 . . #getfitdontquit #berlin #transformation #madebymcfit #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #food #training #photooftheday #healthy #shredded #instahealth #pump #diet #strong #motivation #muscles #lifestyle #getfit #cleaneating #mcfit #sixpack #abs
💪1,5 YEARS of TRANSFORMATION!😈 . The people see how nice is the result, but they don't know how hard was the process!! Have a clear vision, go Hard and don't care about what others talk!! ✌️🏽 . . . #getfitdontquit #berlin #transformation #madebymcfit #health #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #gym #food #training #photooftheday #healthy #shredded #instahealth #pump #diet #strong #motivation #muscles #lifestyle #getfit #cleaneating #mcfit #sixpack #abs
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