#getafterit

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I'm so proud of both of my nephews. But, today I'm particularly proud of our warrior who just got married! This is a big moment in your life and I'm incredibly happy for you and @madame_baker_81015 and excitement for the new chapter that you're both going to pave. You did good, kid. @liddysquiddysince081015 #married #newlyweds #wedding #goarmy #armystrong #army #usarmy #grunt #infantry #11x #11b #followme #airborne #family #warrior #airbornealltheway #aatw #paratrooper #2018 #soldier #hooah #getafterit
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INDOOR WINGSUIT TUNNEL.... WELL, TRACKING TUNNEL In April, I was fortunate enough to be part of an experiment to see whether someone who hasn’t flown the tunnel before, could safely fly a 1 piece tracking suit in 2 hrs, after completing all the Wingsuit safety drills & flying. We exceeded expectations.... here is just after 1 he 45 mins, with @douggsbase Thanks for the opportunity @indoorwingsuitflying & your patience Pilvi, with the excitable Aussies GET AMONST IT, ITS SOO MUCH FUN. #petterpan . #Croctracks @learntobasejump @phoenixflywingsuits. @adrenalinbase @ataircanopies @lvnlifestyle #getafterit #trackfordayz
De zomer staat voor deur, funest voor veel sporters! Ze doen niks meer, staan stil en verliezen hun conditie. Je groeit niet meer! Wil jij hier iets aan doen? Wil je blijven trainen, sterk je nieuwe seizoen in gaan? Kijk op me website in me bio, app me, mail me, bel me of stuur op een andere manier een bericht voor prive/kleine groepstraining! Offseason begins, a problem for many players, summer and vacation. They don't do anything with there game or condition. They stop growing! Would you like to do something about that? Do you want to be stronger in your new season? Hit me, app me, call me, mail me or look at my website in the bio for private training or small group sessions! #GetAfterIt #ItWontComeEasy #HardWorkPaysOff #basketbal #basketball #HardWerken #summer #vacation #zomer #vakantie #training #KeepWorking
Yeah, I know I’m not that fast, but do you have to look quite so bored?🤣🤣. And that my friends is the epitome of a cat attitude 🤣😼😼. Keep running, jogging, walking.....just keep moving....you’re doing great no matter what our cat might think! #keepworking #positivethinking #positiveattitude #positivevibes #cardio #hearthealth #fitness #gymcat #gymrat #fitover50 #fitover40 #throwbackthursday #getafterit #bestrong #bestyou #bodybuilding #bodypositivity #bodybuildingmotivation
Smiling becauuuuuse we got to Chicago safely and it is officially race weekend!! I cannot wait to go throw down on that muddy course and give it everything I have. See you soon, pain cave. 😈👊 #spartanrace #spartanracechicago #paincave #getafterit #sandbagcarry #ocr #workhardplayhard #emptythetank
Beauty of an evening on, perhaps, flattest trail in RMNP. If you're looking for that sort of thing, start at the Sandbeach lake TH, take a left about 50ft up the trail and take the trail as it winds a little more than 2 miles back to the Wild Basin TH and beyond. Come join us next week for our Thursday evening run. Where do you want to go? . . . . . . . #estesvalleytrailrunners #trailrunning #trailrunner #rockymountainnationalpark #rmnp #estespark #running #mountainrunning #trails #ultrarunning #ultratrail #colorado #coloradorunner #runfast #runslow #runfar #runwild #getafterit #community #runningcommunity #runtogether
More awesomeness from the powerful @cameronrhanes #keephammering #getafterit #HWPO
Progress, not perfection. #tbt I can feel the focus and determination when I 👀 at these. I remember being so connected to my core, my flow of breath....so present in these moments. Lately, been feeling a certain kind of way, which is a cute way of saying I don’t feel grounded, not quite myself. Distracted. Unfocused. . . These aren’t bad, they are uncomfortable. BUT, you can’t have change, you can’t grow, you can’t learn w/out being uncomfortable. This ain’t my first rodeo and sure is hell isn’t my last. It’s just about to get really, REALLY F***ING #amazing !!!! And now, I’m 🤩bc nothing can 🛑 me. NOTHING. #perserverance #determination #strength #getafterit #beyourself #hustlehard . . #jessicajams #personaltrainer #coaching #oakland #strongwomen #girlboss
When it comes to performance standard, it’s not what you preach, it’s what you tolerate. #disciplineequalsfreedom #wakeupearly #0445club #extremeownership #getafterit #suunto #jockowillink
HOW'S YOUR NETWORK? QSFP-100G-LR4💜 RIGOROUSLY TESTED💜 LIFETIME 24hr REPLACEMENT GUARANTEE 👍☺ 100GBASE-LR4 QSFP💜 1310nm💜 10km💜 FREE USA GROUND SHIPPING 👍 ☺ #cisco #networkengineer #teamtenfour #mtb #freeski #golf #freedive #bjj #yoga #mx #surf #crossfit #bikini #bmx #datacenter #run #ccna #ciscoswitch #coffee #stoic #sys_admin #soundengineering #chatbot #ai #getafterit #voice #twitch #fortnite #podcast #thumbsup 👍
Had a good workout today with some of our Space Force Cadets who are getting ready to ship out to training soon! I know our planet will be in good hands with these brave young Americans on our side! 🌏🤘🏽🇺🇸 On a serious note, it was nice to have one of U.S. Army Temecula’s own Airborne Infantrymen, PFC Michael Pace, back in town from the 82nd Airborne Division to workout with us and his sister Liliana, who also is about to begin her Army career as a Human Resources Specialist. Proud to have these two as a part of our Army family! 🤘🏽🇺🇸 . . #SpaceForce #SpaceCadet #ArmySpace #PTisFree #FStraining #GoArmy #FutureSoldiers #ArmyTeam #Hooah #Temecula #Murrieta #Career #Success #Goals #MilitaryMuscle #Fitness #Workout #GetAfterIt #Family #ArmyFamily
#anywhereworkout no. 5/12 : “Sumo Frogger” . Go back through my earlier posts to do ten each of those exercises, then add ten of these to your routine. I promise, when I get back you’ll be more than ready to #getafterit again with me! 💪
#throwbackthursday to #lastsummer when I had no desire to have an #internationalbusiness , things have changed. 🚀🚀🚀 Looking for 5 humans that have a #passion to make this planet a better place and ready to #getafterit 🖤🌎💰 #sendmeyourlocation #happierhumans #betterplanet #healthiswealth #beyourownboss
I'm more of what you would call a "seasonal runner". As soon as the weather begins to warm up, I'm usually out on the streets, trails, stairs....anywhere, trying to soak in all the outdoors that I can. @brooksrunning & @finishline have given me the opportunity to test out the Levitate 2 over the past few weeks and I've done my best to put it through hell while traveling. It's been taking a licking, but it keeps on kicking.
Most challenging working spree in a while is in the books. Thank you to all the #sweetbabyangel humans that helped pull me through it. Finished a very stressful week off with a lovely sunset paddle. . . #duluthmn #goadventure #theduluthexperience #womanpower #ladieswhopaddle #onlyinduluth #getafterit #workingspree #andnowidrinkwine thanks @wineandcrimepod
What sets you apart from your competition??? -------------------------------------- #goals #dreams #WorkWhileTheySleep #hustle #grind #getit #getafterit #compete #dominate #noonesaiditwaseasy #butitsworthit #fightforfreedom #ownsomething
In my experience, your gut tells you what you need to do, then it’s about deciding to act. After that the speed of implementation and execution makes all the difference. #speedkills #getafterit #entrepreneur #bussiness
☀️GIVEAWAY☀️ New hats are in, and we’re gonna give one away for free! These patch art snapbacks feature a paddling wahine and her pup, come in two color ways, and are one size fits all. If you’d like to win one: 1. Make sure you’re following this account. 2. Like this post. 3. And tag two friends who love to paddle below! . Contest ends Sunday at midnight Hawai‘i time. Good luck!
⁣⁣ “No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”⁣⁣ ⁣⁣ #crossfit ⁣⁣ #crossfitincendia #socrates #fitness #fitspo #fitnessmotivation #fitnessmodel #fitstagram #pullups #weightbelt #kettlebell #prisonyard #summer #getafterit #hardworkpaysoff #firefighter #fitforduty #fitforlife #mastersathlete #roadto40 #nobodycaresworkharder #teamwag #workingagainstgravity
It sucks when worklife gets in the way of your free time and the time you have to better yourself. 14.5 hour shift. Got home and still busted out a sub 8 minute mile. Now to hit the hay so I can do it again. #Day5 #9grams #Keto #F*ckRunning #GetAfterIt #wildamericanoutdoors @wildamerican_
Yesterday I accomplished the first half of my dream. At 39 years old I have qualified to start the pipeline for EOD which is considered battle field airmen,Special operations in the US AIR FORCE. This was something only a very select few even thought was possible, and even then they thought it was a 1000 to 1 odds for me. I started this journey two years ago and qualified a year and a half ago. I have spent the last year training by my self which has lead to a lot of ups and downs. Also I have been grinding off and lasering my hand tattoos to pass regulations to allow me to enlist. Well that day came yesterday! You don’t have to get why I did it, but you should pull away with and example of never quitting never giving up on a dream and fighting tooth and nail for that! You are meant for more, but it is up to you to realize your worth. Don’t let other people determine who you are. With the support of my wife I was able to go after this dream. And I am so grateful for her! I still have a very long way and a very difficult fight ahead of me, but I can guarantee I will not quit on it! Thank you to @bryzo @mrschiff74 and the entire @militia.fitness family for the support and guidance to get me to this point. Aim high! #neverquit #grind #goals #getafterit #crusheverything #airforce #eod #eodrecruit #grateful #lovethejourney #iamanamericanairman #gym #gymselfie #fit
Social media was not happening when I bought my last new one. And my kitchen remodel took another day off, as my new rig needed to come home. Ready for sweet adventures. Happy summer solstice. @carsontoyotala . . . . #toyotatacoma #toyotalife #manualtransmission #oldschool #adventurelife #pursuelife #getafterit #lifeisgood #wahoo #doesntshowthedirt #shaka #grateful #thankful
Celebrated the solstice with a hike up the highest peak in southern Oregon. Nothing screams “summer solstice” like snow on a mountaintop! . . . #mtmcloughlin #skylakeswilderness #southernoregon #wyeastsisterhood #trailsisters #runnersofthewild #latinooutdoors #pnwoutdoorwomen #getafterit #getoutside #summersolstice
This girl... my PoundFit instructor @crystallwiley is JUST the person I needed today. I had to draaaaaaaag my butt to class tonight & when I saw her I told her I really needed her to kick my butt tonight. If I was dragging, call me out. Push me. I needed a little extra tonight because I’m a snowflake once in a while 🤣 but... SHE DELIVERED. Let me tell y’all something though... mama was FEELING those binge days. Holy cannoli, I had to step back a few times because I needed to. But I have to put Crystal on display, because after class she sat with me for a solid half hour & let me pick her brain about her weight loss journey & tap into her wealth of knowledge. She was giving me SO many great pieces of advice, and more than that, just encouragement. I can’t really explain it other than it was a God thing, but for first time since I started getting wobbly on my journey, she made me feel like I CAN & I WILL do this. That’s not even really the feeling I have... it doesn’t do it justice. I left empowered. I left CONFIDENT in myself. So, thank you, girlfriend... I needed that more than you know 💗 So my friends... if you can’t push yourself one day, ASK FOR HELP. There are so many people willing to give you a hand when yours isn’t strong. FIND YOUR TRIBE! - - - #poundfit #fitnessinstructor #workout #journeytohealth #weightlossjourney #weightloss #tribe #findyourtribe #rejuvinating #somuchsweat #almostdidntmakeit #BUTIDID #goodtobebackontrack #getafterit #falldown7getup8 #leggo
Finally, he’s back in the 4 plate (405 lb) club! When you lose your confidence, and your strength numbers fall, there is no shame in taking a step back to retrain yourself. Getting my hips and shoulders back in proper position has been my main goal these last few weeks. It’s paying off big, already! #getstrong #getfit #getitdone #getafterit #noexcuses #nomagicpill #strengthisneveraweakness #garagegym #garagegymlife
When the day is done, and the city skyline is in the far, far away.... ❤️ #trailrunning . . . . #livehappy #escapethecity #coloradolife #hitthetrails #golive #optoutside #mountains #runrunrun #createadventure #getafterit #fitnessmotivation
Putting in the dues on volume hypertrophy work tonight. 390lbsx5x4 SSB with 365lbs4x2 front squats. Followed up with more leg accessories than I care to remember. If you want to get stronger don’t be outworked by anyone period. #nodaysoff #getafterit #powerlifting #powerlifter #training #weightlifting #squats #power #legday #gym #fitness #gymlife #work #grind #strongnotskinny #legs #hypertrophy #muscle #athletics
Need to do way more handstand holds on the wall to sharpen that line, otherwise im starting too look like a banana 😂 • You need to do both for a good handstand, even if you can hold freestanding... wall holds will help with straightening the line 😉 . . . #gymnastics #training #practice #gymnasticsbodies #fundamentals #focus #fun #play #calisthenics #movemore #movmentculture #nevergiveup #consistency #getafterit #fitfam #gbathlete #crossfit #fitness #coach #inked #tattoo #personaltrainer #personaltrainerkl #mma #kualalumpur #personaltraining #handstand #handstands #trainsmart #havefun
We all get the same 24 hours....Even though I haven’t been able to hit the gym in almost 2 weeks, I’ve still maintained & actually continued to loose weight 🙊 Dedication Pays Off!. #Dedicated #ComingBackStronger #WeightLossJourney #Fit -UnFit-Fit #Choices #HardWorkPaysOff #MakeItCount #ItsAllUpToYou #GetAfterIt #ChicsWhoLift #ThisGirlLifts #CloserToMyGoal #GymAddict #Push #Pull #Grind #Lift #Sweat #Nutrition #NutritionIsKey #IIFYM #Balance #HealthAndFitness #TrustTheProcess #LooseWeightInTheKitchen #GetFitInTheGym #TBFRP #WorldGym #Ness3 .0🦋
Summer golf in the desert (#9 at @quinterogolfclub pictured) is sooooo good. 18 holes in less than 3 hours? Yes, please!!!! - - - - - #desertgolf #phoenixgolf #scottsdalegolf #arizona 🌵 #arizonagolf #golfaz #playmoregolf #thecourseiscalling #dewsweepers #fullsend #getafterit
What I did to be more like #batman today: overhead presses, burpees, rinse, repeat. Also, I got a sweet new yoga man. Thanks me @k.eidenbrook and @mpereirayoga for giving me the yoga bug. Also also, the picture on the bottom right is what happens when you’re in the rack position and your wrist is pressing all the buttons on your Apple Watch. Non-stop screenshots. . . . . #fatman2batman #fatmantobatman #biggerleanerstronger #bls #batmannotpenguin #thefatknightfalls #thefatknightrises #thefatknight #blogger #blog #wordpress #jockowillink #jocko #jockosdisciples #getafterit #couchpotatotocapedcrusader #crossfit #couchtocape #gym #workout #0445club #amworkout #DisciplineEqualsFreedom #rhinotransformation #BetterThanYesterday
Little bit of fun circuit training. Not really my way of going about things, but it’s always nice to switch it up a bit 😉🏋🏻‍♀️ @gymxtemple
Free time to move my body, makes me like 😆💃 . @defined_fitness for the lunch break. . Hot yoga with @yogiaspen after work . Fitness makes me super happy even if getting there can be quite the challenge! . Don't let the barriers keep you from health and wellness. You got this! . . . . #essentiallywellwomen #essential #practice #nurse #nursepractitioner #light #healyourself #healer #resource #allnatural #integrativewellness #takebackyourhealth #jointherevolution #goddess #toolforwellness #doterra #essentialoil #divinefeminine #doterraessentialoils #wellnessadvocate  #givetoget #moveyourbody #getafterit #definedfitnessfarmington
Little voice in my head was telling me every lie imaginable tonight. Trying to talk me into skipping my workout. You’re too tired. You’re too sore. You can just work out tomorrow. That’s when I knew it was time to shut that voice down because it is nothing more than weakness trying to creep in. Thing is, after I got out there, I felt great and got a good workout in. Threw in some #weighteddips for good measure. ~~ #getafterit #noexcuses #keephammering #nobodycaresworkharder #puttinginthework #gymtime #striveforgreatness #hardestworkerintheroom #relentless #disciplineequalsfreedom #sivispacemparabellum #maxout
Start before you’re ready. Don’t prepare. Begin. . Remember our enemy is not lack of preparation; it’s not the difficulty of the project or the state of the marketplace or the emptiness of our bank account. . The enemy is resistance. . The enemy is our chattering brain which, if we give it so much as a nanosecond, will start producing excuses, alibis, transparent self-justifications, and a million reasons why we can’t/shouldn’t/won’t do what we know we need to do. . Start before you’re ready. . - Steven Pressfield . . This is a reminder. Go get after it. . 📷 by @quinnpascale . . #chewingthefe #motopascale #getafterit
Mixed up my workout routine a bit today! I find myself needing to change up how I workout every so often in order to stay motivated. Plus, I like to pretend I’m still a gymnast sometimes. (Not featured is the old lady rope climb and press handstand attempts😆)💪🏼😅 . • • #fitness #workout #gymnasticsconditioning #strength #fitspo #fitfam #handstands #upperbody #armsandabs #trampoline #flippitydoodah #nike #justdoit #fitnesseverydamnday #getafterit #progress
Happy solstice to all of our fellow farmers out there! The grind has officially begun! And to paraphrase my favorite warrior poet @jockowillink , the grind can and will likely be ruthless. However, we can be ruthless to the grind. Let's get after it, y'all! - - #resilientfarms #knowyourfarmer #organic #marketgarden #farmlife #farmliving #gardening #solstice #thegrind #summer #farming #workhardplaysometimeinthewinter #grit #smallbusiness #jerseystrong #summertime #getafterit
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