#garmin920xt

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Медитация перед стартом 🧘‍♂️ К сожалению старта так и не состоялось, отменили из-за плохой погоды 😟 #волжскиймарафон #реказдоровья #реказдоровья2018 #triathlon #saratovtriathlon #triahlontraining #swim #bike #run #adidas #arena #zone3 #garmin #coach #artemafanasev #triathloncoach #garmin920xt
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Regrann from @raylanakelly - Hoje é daquele dias que até meu café tava precisando de um café. 😴.. quase não consigo levantar pra treinar, mas reza a lenda quem a gente que controla nossa mente. Então, treino concluído. 🏃🏻‍♀️😁👊🏻 . #NikeRunning #Nike #NRC #NikePlus #Garmin920XT #Esporteando #EstiloCorrida #MundoDaCorrida #CorraComPostura #CorrendoCerto #CorrerSemLesao #FocoNasCorridas #ViciadosEmCorridaDeRuA #RubroNegro #GarminConnect #JustDoIt #RunForestRun #Bariatrica #BrasilRunners #VemJunto #Run #AquiÉFlamengo #Mengão #ZoomFly #FocaNoPace #VO2Max #Cardio #CorrerEIncentivar #focoradical #foco_nos_treinos
It was a good morning at the @springfieldduathlon taking home the gold in the sprint distance QLD state championships and 4th overall. Not bad for an old falla. #springfieldduathlon #triathlonqueensland #trilife #triathlete #triathlon #medalmonday #wymtm #outsideisfree #sockdoping #newtonrunning #garminau #garmin920xt
Утро : 6:00 Тренировка ! Фото Без фильтров ! @rundanilenko пока ты в кислом , мы тут развлекаемся как можем ! #rundanilenko #rundanilenkoteam #danilenkoshop #garminfenix5 #garminforerunner #nike #nikeracer #nikeoregon #nikerunning #nikepegasus #garmin920xt #стадион #кубань #озеро #тренировка #тренировки #прыжки #ступеньки #погода #последождя #тренер #coach P.S - а потом #ветеранракетныхвойск пробежал ещё заминку с нами и со своим велосипедом 2 км по 4:40 ( но это уже другая история )
Wavy 75F waters, windy bike ride on wet roads, and a hot 10K - conquered them all in 4:06. #ineedwine • Swim 1.5km 49:35 T1 5:45 (with wetsuit/cycling shoes) Bike 25 miles 1:42:50 T2 3:31 Run 10K 1:24:17 • Next: another Olympic triathlon in 3 weeks. But first, wine 🍷 #njstatetriathlon
A little celebration to cap 2 miles of running with hills 😄. Not my best running jump-splits 😜, but it’s my first time running into the splits as the ending to my actual run. The weather was great (aka manageable) for being the middle of summer, and I’m excited to be switching gears again 💪. . . (2 miles 9:41 pace: stopped briefly to check in with hubby and grab some water. HR peak 192- avg. 188). 20 mins abs and stretching. 3 miles/Day 3 100 miles/100 Days . . #endurancetri #endurancetriathlon #tritraining #triathlontraining #sprinttritraining #sprinttriathlon #swimbikerun #running #motherrunner #fitnessjourney #runnersofIG #weightlossjourney #lovinglife #instarunners #fitspiration #fitfam #swim #swimming #swimmingpool #swimmer #iheartchlorine #lovethepool #loveswimming #garmin920xt #momontherun #halfmarathontraining
А почему бы не попробовать жить по-другому...🤔Изменить свои плохие привычки, делать как можно больше полезных мелочей, почаще радовать любимых, без злости и безразличия относится к окружающим людям. Наше настроение конечно может быть переменчивым, но говорят что улыбчивые и оптимистично настроенные люди - живут намного счастливее!! 😉 Есть над чем поработать)) #мыслиматериальны #счастье #PeshkovTeam #love #run #running #asicsrussia #garmin #garmin920xt #titan #ironman #ironstar #swimbikerun #marathon #halfmarathon #ironlady #challenge #xfit #xfitumr #kinext #orangefitnesskrasnodar #lavilla #greyhair #greygoose #галягуляй #сочифорния #сочи #sport #sportgirl #goodmorning
Drugi weekendowy wieczór i kolejne wybieganie o zachodzie słońca. Taki czas przyjemny na bieganie, bo już temperatura lżejsza. Ale po wczorajszym treningu dziś nogi ciężkie... Ważne, że pobiegane 🏃‍♂️😀👍🌄 #run #running #runner #runforfun #bieganie #biegam #biegambolubie #bieganiejestfajne #trening #treningbiegacza #swimbikerun #triathlon #triathlete #biechowo #treningdomaratonu #maraton #marathontraining #runtraining #adidas #energyboost #garmin920xt
[Week end Tri] Un samedi soir qui commence bien avec un semi marathon le long des quais de Cormeilles jusqu'aux Pecq. Aucune fontaine sur le parcours 😥mais c'était cool quand même 🌞 et on garde des forces pour une grande sortie vélo le dimanche matin 🚲 #triathlonld #triathlon #aintriman2018 #adidas #adidasrunnersbirhakeim #quaisdeseine #sun #prepatri #semimarathon #21km #squadrunner #garmin920xt #stravarun #running
📸🚴🏼‍♂️ Pris en Flag ! . Sur le vélo c'était bouffe à volonté 🍖🍗🧀🍕🍟🍔🌭🥪🥩🥐 . 📍📆🗓️6 semaines après l'@ironman_france j'y repense toujours ! Quel jour formidable . #ironmannice #ironmanfrance #ironmantattoo #casco #giantadvanced #giantbicycles #ttbike #timetrial #carnac #compressport #compressportfrance #compex #roadtokona #saintelyon #diagonaledesfous #compexfrance #matahi #racepack #teamwicked #wicked_gear #youareanironman #garmin #garmin820 #garmin920xt
Triathlon M bergerac . La préparation commence demain pour le L de l alpe d huez l IRONMAN de vichy et le 70.3 de Nice pour clôturer cette saison #teamkitspecialized #k7bikes #specializedfrance #specializedsworks #oakleyevzero #nikezoomfly #sporcks #garmin920xt
Redo för swimrunpremiär(-ish)! Det var en aning svårt med vattenläget, men i gengäld fick jag väldigt lite vatten i näsan. #swimrun #nybörjare #bitkudde #hurgörman #blöttivattnet #multimotionären #orcas6 #garmin920xt #umarasportsclub #umarasports #ironmantraining #swimbikerun
For en dag på fjellet ! Rundt Grønsenknippa på to hjul. #Golsfjellet #hemsedal #Valdres #garmin920xt #diamantapex #langestølen
Underbara söndag, veckans bästa dag för då är det långpass på rullskidorna :D Utmanade lite extra idag både med längsta rullskidpasset hitills samt att köra lite högre tempo, en form av Vasa-pass kanske? Till och från Hoting + lite extra, 105km på Elpex 3orna med 2:47min/km i snittempo (21,6km/h). Först 58km i lite högre A1-tempo än normalt sedan efter 58km 4st 8,5km intervaller i låg tröskel med 2km aktiv vila. Kändes mycket lätt och kände mig stark i stortsett hela vägen, trösklarna var klart kontrollerade och först på sista som jag började känna av trötthet. Elpex 610team-skidor är grymt sköna att åka på, så himla stabila och kan slappna av totalt på dem! Det är himla kul att utmana sig själv och flytta gränser för vad jag tänkt var möjligt, det är otroligt hur min stakförmåga hela tiden utvecklas och häftigt att känna känslan i kroppen då jag borde börja bli trött men bara känner mig grymt pigg och stark hela tiden. #vasaloppet #vasaloppet2019 #längdskidor #stakning #vasapass #långpass #träning #elpexrollerskis #alpina #swix #swixsport #rudyproject #uswe #garmin920xt
#itu #wts #olympischedistanz #triathlon #triathlonlife #garmin920xt #newbalance #ginatbikes #oakley #ryzon #sailfish . Es war einfach wieder GEIL. Nächstes Jahr wird wieder nach Hamburg gereist ✌🏻🎉.
So many options for today’s long run route... all included hill climbs. You can’t be afraid to include hills in your training — makes you stronger physically and mentally. We took on a beast of a climb within the 1st two miles of the run — Oak Hill Rd. Over 1000 ft elevator. Head down.. up you go. The view at the top was amazing! Had a few more hill climbs along the route. I wanted to be near 9:00 pace for the run; ended up with 8:53. #longrunsunday #garmin920xt #brooksrunning #pureflow7 #hillsforbreakfast #marathontraining #runner #stravarun
It was a hard shift around Inchcailloch Island due to the swell and chop🌊 🏊‍♂️😂 Training continues for 5k @great_swim and @glencoeopenwater in August 💪💪 #openwaterswimming #thisiswhereiswim #lochlomond #garmin920xt #swimtraining #swimlife #iloveswimming #triathlon #trilife #outdoorswimmer
The Craze Ultra Trinity were reunited at Twilight Ultra Challenge last night! The 10 loops were so much more bearable thanks to their company, jokes and motivation all the way! Looking forward to more punishing times ahead with you guys 😂 #run #runners #running #runhappy #runaddict #runkeeper #runforlife #runspiration #runnersworld #runningman #runnersofinstagram #runnerscommunity #runningcommunity #instarun #instarunners #sgrunners #marathon #marathoner #marathoner #ultramarathon #ultramarathoner #triathlete #我是跑者 #跑了就懂 #asics #garmin #garmin920xt #worlderunners #race
End of the world? :( #stonechip on my carbon frame. First ever century ride on Saturday, but this screwed up everything... #carbonfiber #cycling #centuryride #bike #rosexeoncw #rosebikes #garmin #garmin920xt #garminarmy #roadtoironman #roadtoironman703 #triathlon #triathlontraining #triathlete #swimbikerun #sad
Glad över att sprungit 10km på en kuperad grusväg. Problemet va bara att jag trodde jag skulle komma ut på ett annat ställe så jag stoppade klockan och lunkade på ytligare 10km innan pappa fick plocka upp mig med bilen med ca 13km kvar hem. Så 20km lugn och skön jogg i skogen blev det idag🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️ #komihågattalltidvarasnygg #lomutisportäröverallt #salmingrunning #nononsense #garmin920xt #garmin #fenix3 #umarasports #stockholmmarathon #marathon #marathontraining #halvmarathon #göteborgsvarvet #lidingöloppet #löparglädje #runplanet #inspo #running #löpning #workout #trailrunning
Busy day so early swimtraining this morning...2,5K with resistance gloves...trying those new toys out...good and relaxed swim... #1000mileschallenge2018 970/1609K 2018: 🏃 970/2500 week 26 55/50 HM 22/50 M 0/5 TRI 1/5 🏊 24/250miles 🚴‍♀️1126/5000miles 🏃‍♂️UM50K 1/1 #ultramarathon #50k #swimbikerun #swimming #biking #running #trailrunning #marathontraining #triathlon #triathlontraining #triathlete #trilife #tritraining #roadtoironman #training #traininghard #garmin920xt #herzogmedical #1000mileschallenge2018 #1000milesrunclub #mizuno #resolutions #challenges #bricktraining
First race running with my @bobgearus double all by myself without help from my husband! Pretty proud of my time too. Can defiantly tell my #jointhefitcollective workouts are helping! Felt amazing first 2 miles then hit the hill 😵😵usually power up hills, but pushing 110 pounds was another story. Kids were perfect the whole time too 😍😇 #goodr #runnersofinstagram #runnermama #garmin920xt
Credit to @noscorremos : Fotinho de final de treino. Cansados mas felizes que deu certo. Nós acordamos tarde e o jeito foi treinar no Parque do Ibirapuera mesmo. Foram 45’ pra ela e 90’ pra mim. Iniciei no Ibira, depois av. Quarto Centenario, av.Republica do Libano e a temida subida da Av. Brigadeiro Luiz Antônio. Lá em cima, rolou Av.Paulista, Praça Oswaldo Cruz e retorno pro Parque do Ibirapuera. Subida da Brigadeiro foi bem dificil pq não estou acostumado. A Biologia da USP ficou pra outro dia, mas eu ainda vou “conquista-la” também. Abraços, Mauro #familiayamamotodesouza #mproficial #corrida #corridaderua #corridasp #running #runningsp #correndo #garmin #run #21km #runlovers #euatleta #noscorremos #acordapracorrersp #halfmarathon #halfmarathontraining #instarunner #instarunners #correrecompartilhar #ibirapuera #saopaulo #subida #subidadabrigadeiro #garmin920xt #casaisquecorrem #casalcorredor #casalquecorrejunto
It’s Sunday Funday, so I’ve started mine with a 75 min. run followed by a 120 min. ride. The weather was quite challenging due to pretty warm and windy conditions, but I still managed my training goals 💪🏻 #running #instarunner #instarunners #marathon #marathontraining #ehm #cycling #triathlon #triathlontraining #trilife #triathlete #swimbikerun #ironman #ironmantraining #ironman703 #ironman703training #pinarello #giro #sidi #saucony #bbb #garmin #garmin920xt #garminedge520
Well today was my 1st #duathlon and let me tell you I will not forget it tough as 10km run to start the very cold morning of followed by a 40km Ride with a hill climb x6 as it was a 6 lap course and finishing it off with a 5km run and boom I finished what a great day #springfieldduathlon #runriderun #tritraining #triathlon #pushyourself #running #cycling #cervelop3 #garmin920xt @springfieldduathlon
En liten 5 kilometare före frukost. Imorgon blir det nog vilodag och 14-års kalas🎈Eller vilodag betyder styrketräning😜 5 k before breakfast. Tomorrow its party för my little 14-year old girl🎉🎈 and rest day from running but ill do some weight training instead. #lonesomerunners #strava #running #run #instarunners #runlikeagirl #motivation #training #workout #exercise #health #noexcuses #RunShots #dedication #justdoit #makeitcount #saucony #cardio #hiit #löpning #healthy #garmin920xt #runnerscommunity #iloverunning #løp #laufen #älskalöpning
中寮山,每次要來中寮山都覺得興奮 然後遇到超級陡坡都會很後悔幹嘛來 挑戰成功後又會很想再來一次 再來一次後又會暗罵自己幹嘛再騎一次XDD #cycling #cyclinglife #roadbike #giant #bicycle #oyabike #dtswiss #sram #sramred #red #garmin #garmin920xt #garminvector3 #forrunne #topeak #cateye  #ridelife #cannondale #cannondalesupersix #cannondalesupersixevo #supersixevo #自転車 #自転車のある生活 #自転車大好き #公路車 #自虐單車客
Triathlon training 🏊‍♂️🚴🏼‍♂️🏃🏽‍♂️ 冇晒貨 😔 Swim 800m 🏊‍♂️ Bike 20k 🚴🏼‍♂️ Run 2k 🏃🏽‍♂️ 繼續堅持,繼續累積🏊‍♂️🏊‍♂️ #hkig #hkiger #Swim #swimming #training #sports #instaswim #NoMoreExcuse #inspired #aquathlon #triathlon #triathontraining #freestyleswimming #garmin #garmin920xt #trisuit #swimbikerun #cervelo #cervelos2 #cycling #bike #roadbike #cervelo #cervelos2 #s2 #cervelobikes
2k swim ✅! This coming week I try to get as many lake swims in to be ready for Calgary 70.3 on July 29th. Imightrunoutoftime.!🙃. #garmincanada #triathlon #trialberta #swimbikerun #triathlete #triathlontraining #calgary70 .3 #zone3 #womenfortri #lakeswimming #teamtrilife #teamtrilifecoachsharon #stravaswim #garmin920xt #albertasky
Go where life takes you...Early morning, #biking and #paddling at the #beach . I need more of this in my life. Even got the HR monitor out today (on the #paddle at least)... #zone4 mostly👍🏻 Also, love how when paddling at sea level, somehow I have elevation changes🤔 #ichooseme #livelikelegends #trek #trekbiking #headwinds #garmin #garmin920xt #geek #bestrong #behappy #behealthy #befit #fitfam #fitness #fitlife #pensacolabeach #850paddleclub @850paddleclub
Dziś dopiero o zachodzie słońca znalazłem czas na trening. Ale warto było o tej porze wybieg, bo wtedy moja Wieś jest najpiękniejsza. A dziś wpadło 14 km z przyspieszeniami, a potem rytmy 7x150. Można zatem trochę chmielowego skosztować 😀💪🏃‍♂️🍺 #run #running #runner #runforfun #bieganie #biegam #biegambolubie #bieganiejestfajne #trening #treningbiegacza #swimbikerun #triathlon #triathlete #biechowo #treningdomaratonu #maraton #marathontraining #runtraining #adidas #energyboost #garmin920xt
VII Gonitwa Łososiowa 2018 podczas której osiągnąłem hat tricka w klasyfikacji generalnej open wygrałem po raz trzeci z rzędu osiągając czas 01:05:53 (w ubiegłym roku 1:06:21). Wspaniale jest wracać do Dygowa zarówno dla zmagań sportowych jak i łososiowej po dygowsku. 🚴 12 km - 22:34 🚣 4 km - 25:43 🏃 5 km - 17:36 #gonitwalososiowa #pierwszemiejsce #pudło #hattrick #race #competition #dygowo #umbertorunning #umbertoride #zawody #pasja #rywalizacja #bike #cannodale #kajak #parsęta #run #biegambolubie #garmin920xt #stravacycling #stravarun #istaphoto #sport #bieganie #kolarstwo #runnerscommunity #photooftheday #winner #motywacja #trening
Getting in some flats with a 20 min hill climb and I come across this sign. Thankfully it's a great day to be out. Side note first attempt at a cycling selfie, not to sure how the others make it look so easy. @girocycling @garmin @giantbicycles @nuunhydration @skratchlabs @rideshimano
Ruined my shorts during the Fed Run 😅 6 minutes faster on the way back. That's snappy 👌
Completed my 3rd Twilight Ultra Challenge! 10 loops around the Punggol Waterway, more mental than physical torment going around in 5km loops. I'm taking this as a comeback race after my DNF at the last Sundown Marathon. Good to be back among the races again!! 😄 #run #runhappy #runners #running #runaddict #runforlife #runkeeper #runningman #runspiration #runnersworld #runnerslife #runnersofinstagram #runnerscommunity #runningcommunity #instarun #instarunners #sgrunners #race #ultramarathon #ultramarathoner #marathoner #marathon #triathlete #我是跑者 #跑了就懂 #worlderunners #asics #garmin #garmin920xt
Il n'y a plus qu'à se jeter dans le grand bain 🏊, roule ma poule 🚴 puis prendre mes jambes à mon cou 🏃 #triathlon #angersmaville #swimbikerun #angers #aptonia #kalenji #energycake #gel #garmin #garmin920xt #decathlon #decathlonbeaucouzé
Week end en Bourgogne donc on en profite pour faire du long sur du plat...pas le temps de chercher un parcours sur des chemins donc c’est parti pour 30km sur l’asphalte...je sais maintenant pourquoi je suis passé principalement au trail...la première photo résume la sortie 🤪 hormis un passage sympa le long du #canaldebourgogne le reste n’était que cela 🤮 #running #run #trail #trailrunning #asics #fujitrabuco5 #garmin #garmin920xt #920xt #connect #fitsnap #instarun #instarunners #instarunfrance #relive #annecy #annecylake #adidas #boost #boostyourrun #mizuno #hautesavoie #yautesavoie #kalenji
Long run Saturday!!! Great morning run with the #allencrew @trisha_rice ! Getting those miles In early can't let the heat get the best of us! Together we get it done ✅ I actually felt a breeze during that run (so that was nice)!! 👌🏼🏃🏻‍♀️Shout out @jpere8 for helping out with our run and water stops!!! 🙌🏼👌🏼 Now off to enjoy the weekend!!! Happy Training! *Mental toughness is when you find fuel in a empty tank* # # # # #marathontraining #momontherun #sparklenotsweat 🌟🌟 #garmin920xt #instafit #runnersofinstagram #runners #coolkidsontherun #run #14mileslater
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