Tomorrow starts a new week to continue towards our goals! 👊🏾 If you had constant struggles last week that's just because you're doing something good and the 👹 don't like it! ...Keep pushing and don't give up because your reward is near! #HappySunday
for a great week! ❤❤❤ #DontQuit #Goals #NewWeek #FreshStart
As the journey that has taken me to three states in five years comes to a close, I am grateful for all of the love, support and lessons along the way. 🚗 🇺🇸 ✈️ I learned that chasing ego is fruitless. Heart connections are always the truest. Being authentic is worth any price. And most of all you need to love and accept yourself without fail just as you are in that moment of your life. ☺️ As of August 1st I will be living back in Phoenix. I’m ready to have roots and find happiness in the peaceful portion of life. Knowing that there is always a deeper meaning for my journey yet feeling the pain that comes with moving away from more friends, love and support than ever in Denver I am opening up my life and will carry a piece of them in my heart anywhere I go. 💗👯♀️ Onwards we go head held high into the next chapter and I have learned so much...never say never because miracles happen every day! Welcome to my new adventure!#startingover #newbeginnings #getgoing #nevertoolate #freshstart #goforit #jump #life #writeyourownstory #journal #create #explore #adventure
This week I will conquer mountains! I've just finished the 7 Day Challenge with @loriharder
today and it taught me a great many things.
1. You're never too old to start again.
2. No matter how positive of a person you are you can still battle negative self-talk.
3. My body is stronger thank I think it is.
4. As a creative visionary I too can finish things and do all things with excellence.
These may seem simple or obvious but when life brings you reminders it is imperative to to attention.
Finishing the challenge is just the beginning. I made intentional time to prepare well for the week ahead. Here are some of the yummy whole food eats I whipped up. I will share some recipes as the week goes on (note: I never measure anything). Strawberry mousse, raw seed energy balls, chia parfaits, chai tea pudding with fresh raspberries from the garden, grilled chicken and veggies. Meals - one less thing to think about during the work week.
#day7 #lh7daychallenge #nourish #finishwell #restoration #freshstart #selfcare #lifelessons #myjourney #preparation #mealprep #cleaneats
Found this from May SB when I was unpacking my Jamberry stuff. 👆This. So much this. Mindset is everything 💜
Good Morning, I hope you had a great weekend. I've chosen three of my crystal grids, each with guidance for the week. Please comment below with the grid you're most drawn to, and the message for each will be revealed on this post later today. Blessings for the week ahead 🌸
#cosmiccodes #crystalgrids #weeklyguidance #freshstart
Summer play is done... can't wait for what's coming in the fall. It's all about playing GREAT soccer and not so much about winning. Fantastic way to start a new year and new team. These incredibly talented boys left it all on the field the last 2 weekends AND racked up 34 goals scored in 8 games!! Big things are in store for Sammy and Max ...Stay tuned!! #ProEliteProud #QuickTouchFutbol #FreshStart #Happiness #Blessed
Contact us if you need assistance setting up new accounts including GST settings. Need help choosing software? Don't forget there's competitive and even free versions out there!
An empty classroom is both a blessing and a curse. I see SO MUCH potential for these bare walls to be FILLED with anchor charts and words of positivity. And these red chairs!! I am so excited to have all matching chairs! Plus, the red will go great with my theme 😎 I also see the bareness of the bookshelves even though I have been OBSESSIVELY trying to build my classroom library. Overall, I see a great summer project. I cannot wait to transform this room into a welcoming environment for a special group of 5th graders. 🍎
Saying Bismillah (in the name of God) before you do anything helps you keep your intentions right and add blessings to it. Also reminds you that your Lord is there even if no one else is there for you. As I start this Instagram journey with you guys im gonna start with Bismillah Ar-Rahman Ar-Raheem(In the name of God most Gracious Most Merciful) 😀
When we first started this journey of finding a perfect place to raise our daughter! We left home 9 months ago and it has its ups and downs but I wouldn’t change this experience for nothing! We’ve learned and grown so much as a person and as a young married couple!! Sometimes you have to step out on faith and make it happen!🙏🏽✨ #walkbyfaithnotbysight #movingawayfromhome #newbeginnings #freshstart #familygoals
IM BACKKK🙈 It’s been 3 months since I’ve last posted and a LOT has changed! I’ve been very focused with work, moved into a new place, spent quality time with my love, & preparing to be an AUNT😍 YES I’M HAVING A NIECE and I’m so excited to meet her in a few weeks💗 Be ready to see more posts from me!! #hello #imback #muahs
Who doesn’t???? But I want to take a minute to clear up some misconceptions about my groups.
You don’t have to work the business to be in my group and workout and lose weight. Don’t know why someone wouldn’t want to but it’s not for everyone and that’s ok. 😊
You don’t have to share your journey on social media.🤳
You don’t have to live near me. As long as you are in the US, UK, or Canada, you have access.🌎
Is it free? Of course not but neither are gym memberships, nutrition plans, supplements, or even weightwatchers. But you do get a full refund if you’re not happy with your end results.💕
So, why not try it 🤷🏼♀️
4 days a week,
30-40 minutes each,
Cheat Day INCLUDED 🍪🍿🍩 .
Sometimes all it takes is a hand, an opportunity, to make change in someone’s life, and Fresh Start is just that. Amin lost both his job as an Uber driver, and income, after his car was stolen. With the help of our amazing members and volunteers, we were able to provide Amin Bob with a car, and he now works for @lyft
providing an income for himself and family! Join us as we take on Project 2, and work to make a long term change in the lives of those who just need an opportunity!
I really can’t believe that I’m actually looking forward to week 2 of my home-fitness and nutrition program. I remember back in the day when I used to hate the idea of working out of watching what I ate. 😱
But tonight my mewls are prepped and ready to grab and go and these tasty chicken fajitas that I’ll be enjoying for lunch are the Bomb.com! 🙌🏽
My workouts are on my calendar and I’ll be pushing play on Monday, Tuesday, Thursday and Friday for 40 minutes in my home where shoes are optional. 😊
The ladies in our on-line accountability group are also ready to crush this upcoming week and today we welcomed a new challenger who will be starting her day one tomorrow. Our group has now grown to over 45 ladies, our biggest group EVER and I’m so thrilled to be part of it! 💻
And you can be too! If your looking to ways to get healthy and fit. Looking for support and accountability to help you reach your goals, than I invite you to join us! Shoot me a msg and let’s chat. Maybe this on-line community of support, accountability, individualized nutrition and home fitness is what you need to reach your goals too?
#mealprepsunday #mealprepideas #chickenfajitas #goodfood #foodie #foodofinsta #foodofinstagram #instafood #newweek #freshstart #weekendvibes #workweek #mom #momtalk #momofone #familymeals #paralegal #paralegallife #basketballmom #momofone #bandmom #bandcamp #healthychoices
My lungs are clear 🙌🏼 I feel good, and I’m super, duper excited for tomorrow 🤗. Let me tell you why 😁
So those who have been following me know that Beachbody is life👌🏼(Working out from home is my jam 🎧🎶) Well last week they released a brand new program that is only 4 days a week, 30-40 minutes, and each workout has a lifting part, HIIT part, and abs- in every single workout😎. This is the best of both worlds because on my rest days I can still train with my main man, Shaun T.😍 I was going to wait until October to dive in but after seeing previews of the workouts, I just couldn’t wait! I feel in my soul that this program is exactly what I need right now in my life. So tomorrow I will be diving in, effort level infinity 👊🏼. Over the next 8 weeks I am looking to gain discipline, strength, and bragging rights for finishing a program from start to finish(I haven’t done since I completed Insanity Max 30 two summers ago 🙊🙈) My measurements are recorded, goodbye 👋🏼 photos taken, and my Kroger click list completed(groceries will be picked up tomorrow). I am ready to go all in 💪🏼. And going all in means extra accountability. So over the next 8 weeks I will be documenting the heck out of my journey to help me stay on track ✌🏼I am always on the hunt for accountability buddies so if you want to be that person 📩 shoot me a message.
I am ready to get my nutrition back on track and get strong AF 👏🏼 So bring on the next 8 weeks! 💪🏼
| Sometimes all it takes is a hand, an opportunity, to make change in someone’s life, and Fresh Start is just that. Amin lost both his job as an Uber driver, and income, after his car was stolen. With the help of our amazing members and volunteers, we were able to provide Amin Bob with a car, and he now works for @lyft
providing an income for himself and family! Join us as we take on Project 2, and work to make a long term change in the lives of those who just need an opportunity! @wsufreshstart
When open door closes, another will open. Come experience the beauty of new beginnings in Miami. Retreat link in bio.
Learn Something New, Try Something Different, Convince Yourself That You Have No Limits 🙌🏼
Walk in to Monday with a fresh perspective ☀️