How do you rehydrate after your workout? 💦 ....
- check out her amazing page 🙌🏼😍
Who else is ready for summer to come back already!? ☀️ #winterfeels
Never too young for coconut water 😍
Getting my Blue Steel on with the most delicious coco water from @kara.coconut
!! 😬👏 💦
Did you know? 👉👀
✅ Coco water has SO many benefits and can be added to babies diet after 6months in porridge, rice, mashed with veggies... or drink on its own! ✅ It’s the purest liquid next to water. Naturally sweet with just the right balance of minerals, vitamins and salts.
✅ Rehydrates and aids digestion: good source of fibre and electrolytes which means if consumed on a regular basis, it can help avoid/relieve symptoms of constipation ‼️
✅ If your bub has been vomiting, their electrolyte balance will out of whack & they’ll be prone to dehydration. Coco water is an excellent remedy for tots because of its soothing effect on the tummy. Added bonus - it’s a little sweet & will taste great! 🤗
So many people constantly use the phrase "I'll start on Monday" 🙈 well here it is, funny how it always seems to creep up so quickly 😂 If you could accomplish just one thing this week, what would it be? 🤷♀️
Little behind the scenes from today’s coconut purchase 🥥
Coconuts off the tree...you cant BEAT 'EM!!!!!!
Hot or cold holidays, what do you prefer? ☀️❄️
Awesome adventures and so many firsts this weekend! Went fishing with hand-reels in the Bay, bought fresh coconuts and homemade rice whiskey from the local fishing village, ate the red snapper and camouflage grouper that we caught for lunch, got hit by a huge storm at lonely beach, trekked barefoot through the jungle when we couldn’t swim back to the boat, and snorkeled with bioluminescent phytoplankton! Ar-Koun (thank you in khmer) to our homies Frank, Saf, & Mars for making our rainy weekend on the island absolutely RAD!! ⚓️🐠🥥👣🌦#AdventureAdamTours #AdventureAdam #KohRong #freshcoconuts #bioluminescence
Paying £4 for a coconut nearly reduced me to tears today lol after having them in Asia every day for under a pound. I have to say when the sun shines in Portobello there are serious vibes - loving it! And no they are Grenadan not Jamaican. Lol #portobello #portobellomarket #freshcoconuts #coconutjelly
Heading out tonight? 💅💋
Don't forget to stay hydrated so you wake up feeling fresh tomorrow 💙
Our first time playing at Fusion festival was a dream. Thanks to Bachstelzen for having us in their funky forest and Nilsie for the invite! #freshcoconuts
Who turned up the heat? ☀️😍
It was 23 degrees in Sydney today and we are absolutely loving it! 💙
Bring back summer.. who's with me?
Straight from the coconut 😍😍
What does your breakfast look like this morning? 🍓🍇🍒🥝🍏
Ever wondered where our coconut water actually comes from? 🤔🌴
FOOD COURT VANUATU STYLE • I’m going to miss this market! #freshcoconuts