#flexiblegirl

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#Repost @margihunt ・・・ И вновь неделя заканчивается экзотом. Может сделать это традицией? 🤔😜 некоторые элементы сегодня попробовала впервые, не судите строго 🤗 #acrobatics #acrobatics4ever #acrobate #acrobaticsdancers #poleacrobatics #poleacrobat #lovesport #пилон #пилонныйспорт #акробатиканапилоне #акробатика_в_фото #акробатика #flexible #stretching #flexiblegirl #poledance #polesport #pole #polelife #pole ❤️ #studio_polelife #экзот #exoticpoledance #exotic #exoticdancer
Hard working girls in my ballet technique class 💪here just a few exercises that I did with them... after this we are always doing a lot of stretching because the muscles are warm and prepared. They love it! 💕 Leotards from @basilicadancewear they look sooooo good on them! ❤️ Most of them wear @gaynorminden pointe shoes and @bloch_eu #ballet #gaynorgirls #gaynorminden #workinprogress #muscles #hardworkpaysoff #balletteacher #technique #musclememory #progress #dance #workout #ballett #dancer #focused #flexiblegirl #flexible #practicemakesperfect #pointework #prepointework #ballettechnique @bosu_fitness #bosuball #balance #theraband #fitnes #strongwoman #stretching #strength #yoga #yogalover
video by ❤️Yu Ran @yuran020608 💛Li Huilin @lihuilin5696 💚Kang Qi 💙Zhao Yating @zhaoyatingting 💜Shang Rong @shangrong 💓Liu Jiahui @rgjiahui ❤️have a nice weekend❤️
Trx splits training day.
This isn't what the Smith machine is used for?😂
“The Milky Way swooped diagonally across the heavens, reminding me of my utter insignificance, & at the same time my complete interconnection with everything. I was just a tiny speck of consciousness, & yet I was consciousness itself” Roz Savage 💫 I chose an Eagle variation as the standing pose for Day 7 of #BornToBeQueens 👑 Eagle always makes me think of how everything is connected & intertwined, & the illusion of duality... Yet, no matter how many times we read, or are taught, that there is no ‘us & them’, just oneness, most of us still feel very separate. So how do we actually get a sense that everything is really one consciousness experiencing itself? I think paying attention to your dreams & lucid dreaming is the answer... In lucid dreams you are aware that everything contained in the dream is an extension of yourself. In a very tangible way, you know you have created the people, the environment & the situations in the dream world... & the thing is, it all seems totally real & solid. It’s not a big step to take that into waking reality, & to take that same sense of awareness with you. We are all creating our reality together all of the time, & there is nothing that is separate from anything else. . ⭐️ Leggings: @yoga_democracy #yogademocracy Malas: @modernmalas 👉 Use code LAURA10 👈 Mat: @liforme ⭐️ 👑 Your Queen Hosts: @elena_miss_yoga - Bendy variations @omniyogagirl - Funky variations @jeminajakin - Hippy pretzely variations ⭐️ Gracious sponsors: @yoga_democracy @modernmalas @blissmalajewels 👑 Pose List: ⭐️ Day 1 Backbend✔️ Day 2 Hip opener Pose✔️ Day 3 Balance Pose✔️ Day 4 On Tippy Toes Pose✔️ Day 5 Inversion✔️ Day 6 Hamstring stretch✔️ Day 7 Standing Pose✔️ Day 8 Pose on the floor Day 9 Seated Pose Day 10 Be a Queen (Yogi's choice) . . . . #yogateacher #flexiblegirl #yogaglo #namaste #yogamom #yogajourney #igyogacommunity #bendyyogis #benddontbreak #ashtanga #yogajunkie #yogafun #yogadaily #yogacommunity #iloveyoga #yogalooksgood #yogalover #crazysexyyoga #practiceyogachangeyourworld #yogamotivation #yogaposes #yogastyle #igyoga #yogachallenge #luciddreaming #eaglepose #garudasana #balance
“The Milky Way swooped diagonally across the heavens, reminding me of my utter insignificance, & at the same time my complete interconnection with everything. I was just a tiny speck of consciousness, & yet I was consciousness itself” Roz Savage 💫 I chose an Eagle variation as the standing pose for Day 7 of #BornToBeQueens 👑 Eagle always makes me think of how everything is connected & intertwined, & the illusion of duality... Yet, no matter how many times we read, or are taught, that there is no ‘us & them’, just oneness, most of us still feel very separate. So how do we actually get a sense that everything is really one consciousness experiencing itself? I think paying attention to your dreams & lucid dreaming is the answer... In lucid dreams you are aware that everything contained in the dream is an extension of yourself. In a very tangible way, you know you have created the people, the environment & the situations in the dream world... & the thing is, it all seems totally real & solid. It’s not a big step to take that into waking reality, & to take that same sense of awareness with you. We are all creating our reality together all of the time, & there is nothing that is separate from anything else. . ⭐️ Leggings: @yoga_democracy #yogademocracy Malas: @modernmalas 👉 Use code LAURA10 👈 Mat: @liforme ⭐️ 👑 Your Queen Hosts: @elena_miss_yoga - Bendy variations @omniyogagirl - Funky variations @jeminajakin - Hippy pretzely variations ⭐️ Gracious sponsors: @yoga_democracy @modernmalas @blissmalajewels 👑 Pose List: ⭐️ Day 1 Backbend✔️ Day 2 Hip opener Pose✔️ Day 3 Balance Pose✔️ Day 4 On Tippy Toes Pose✔️ Day 5 Inversion✔️ Day 6 Hamstring stretch✔️ Day 7 Standing Pose✔️ Day 8 Pose on the floor Day 9 Seated Pose Day 10 Be a Queen (Yogi's choice) . . . . #yogateacher #flexiblegirl #yogaglo #namaste #yogamom #yogajourney #igyogacommunity #bendyyogis #benddontbreak #ashtanga #yogajunkie #yogafun #yogadaily #yogacommunity #iloveyoga #yogalooksgood #yogalover #crazysexyyoga #practiceyogachangeyourworld #yogamotivation #yogaposes #yogastyle #igyoga #yogachallenge #luciddreaming #eaglepose #garudasana #balance
Like ❤ and follow 👇 Ставь ❤ и не забудь подписаться 👇 @fun.fashion.photography @fun.fashion.photography @fun.fashion.photography ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 📷 Send Your Videos/Photos to Direct! 📷 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #photography #portrait #portraitphotography #braless #fashionshow #modeling #Photoshoot #sexychick #dancing #hot #poledance #poledancing #hotchick #girl #yoga #flexiblegirl #professional #professionaldancer #Chicago ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Model in the Photo: Kimberly Blanc
Уже пару дней только кардио и растяжка - перетрудилась в зале. Вот прям все мышцы болят! Сегодня хоть шпагаты смогла дотянуть☺️ Если бы ещё кто придавил😆 #split #шпагат #StretchingLifeStyle #stretching #Flexible #flexiblegirl #fitnessgirl #Мотивация #Motivation #FitnessLifeStyle #training
“The Milky Way swooped diagonally across the heavens, reminding me of my utter insignificance, & at the same time my complete interconnection with everything. I was just a tiny speck of consciousness, & yet I was consciousness itself” Roz Savage 💫 I chose an Eagle variation as the standing pose for Day 7 of #BornToBeQueens 👑 Eagle always makes me think of how everything is connected & intertwined, & the illusion of duality... Yet, no matter how many times we read, or are taught, that there is no ‘us & them’, just oneness, most of us still feel very separate. So how do we actually get a sense that everything is really one consciousness experiencing itself? I think paying attention to your dreams & lucid dreaming is the answer... In lucid dreams you are aware that everything contained in the dream is an extension of yourself. In a very tangible way, you know you have created the people, the environment & the situations in the dream world... & the thing is, it all seems totally real & solid. It’s not a big step to take that into waking reality, & to take that same sense of awareness with you. We are all creating our reality together all of the time, & there is nothing that is separate from anything else. . ⭐️ Leggings: @yoga_democracy #yogademocracy Malas: @modernmalas 👉 Use code LAURA10 👈 Mat: @liforme ⭐️ 👑 Your Queen Hosts: @elena_miss_yoga - Bendy variations @omniyogagirl - Funky variations @jeminajakin - Hippy pretzely variations ⭐️ Gracious sponsors: @yoga_democracy @modernmalas @blissmalajewels 👑 Pose List: ⭐️ Day 1 Backbend✔️ Day 2 Hip opener Pose✔️ Day 3 Balance Pose✔️ Day 4 On Tippy Toes Pose✔️ Day 5 Inversion✔️ Day 6 Hamstring stretch✔️ Day 7 Standing Pose✔️ Day 8 Pose on the floor Day 9 Seated Pose Day 10 Be a Queen (Yogi's choice) . . . . #yogateacher #flexiblegirl #yogaglo #namaste #yogamom #yogajourney #igyogacommunity #bendyyogis #benddontbreak #ashtanga #yogajunkie #yogafun #yogadaily #yogacommunity #iloveyoga #yogalooksgood #yogalover #crazysexyyoga #practiceyogachangeyourworld #yogamotivation #yogaposes #yogastyle #igyoga #yogachallenge #luciddreaming #eaglepose #garudasana #balance
Took a quick little farm break to breathe, listen and get a good little stretch in 🌿🍃
HAPPY INTERNATIONAL #CIRCUSDAY 🎪 Хэй!! С нашим днём Вас друзья, и всех всех, кто любит цирк🎭🎉 #цирксэлли #circus #contortionist #circusgirl #flexiblegirl #flexible #цирк #гимнастка #gymnast #bendygirl #деньцирка
И вновь неделя заканчивается экзотом. Может сделать это традицией? 🤔😜 некоторые элементы сегодня попробовала впервые, не судите строго 🤗 #acrobatics #acrobatics4ever #acrobate #acrobaticsdancers #poleacrobatics #poleacrobat #lovesport #пилон #пилонныйспорт #акробатиканапилоне #акробатика_в_фото #акробатика #flexible #stretching #flexiblegirl #poledance #polesport #pole #polelife #pole ❤️ #studio_polelife #экзот #exoticpoledance #exotic #exoticdancer
Will update more often from now on♥️ •••••••••••••••••••••••••••••••••••••••••••••••••••••• #dance #dancer #dancing #danceedit #flexible #flexiblegirl #legflexibility #flexibility #dancevideo #balletfeet #pointedfeet #stretch #stretching #gymnast #gymnastics
Saturday flowing☺️🌸 intuitive flow is my kind of mindfulness. I believe that being aware of the capabilities of our miraculous bodies triggers us to have faith in ourselves. We actually master more, achieve more and release stress more effective by focusing on what happends in our bodies, minds and emotions. Happiness comes in many forms - I think embracing the wholeness of body, emotions and thaughts is one of the secret doors 💖🦋 Lovely Saturday friends🤗💛 #yogaflow #yogadaily #yogamind #bodymindsoul #bodyawareness #lumiyoga_no #intuitive #intuitivemovement #yogalife #treningsglede #treningsforum #kksporty #yogabody #yogafit #yogafitness #homeyoga #practiceandalliscoming #calisthenics #bodypositive #strongbody #strongisbeautiful #flexiblegirl #atletiskejenter
Look in the mirror and ask yourself what do you want to do every day for the rest of your life??? Do That.....👊🏼👊🏼 Me: workout and eating sweets... 🤸🏻‍♀️🏃🏽‍♀️🍪🍫🎂🍩😁😁🤪🤪🤪 - - If you’re interested to @lululemon sport outfits you can DM me for prices and details.... for women and men 😊😊😊 . . هر روز از خودتون بپرسيد چه كاري رو دوست داريد براي بقيه عمرتون انجام بديد؟ كاري كه با شور و اشتياق از تخت بكشتتون بيرون... 😉😉 . . #yogaprogress #yogachallenge #yoga #yogagirl #lululemon #yogapractice #flexibility #yogafitness #yogacapetown #yogapose #yogapants #yogainspiration #yogajourney #gymnasticbodies #capetown #yogamotivation #fitness #inspirationalgirl #yogaeverydamnday #progress #yogacapetown #fitnessmodel #yogapose #splits #model #fitmodel #flexibilitygoals #flexibilitytraining #splits #fitmodel #yogainspiration #flexiblegirl #yogajourney
Anybody remotely interesting is mad, In some way or another. Ps: the guard wanted to send me out of the museum because of this pic.😂😱
I love being flexible ❤💙💚💛💜 #flexible #flexibility #flexiblegirl #talent #me
THE DOOR WILL BE OPENED TO THOSE WHO ARE BOLD ENOUGH TO KNOCK 🤔🤔🤔 We love a good quote but what about you tell Amelia your favourite ? And we’ll pic a winner for a story shoutout #quote #flexiblegirl #splits #history #bath #door #gymnastics #flexibility #fun #followers #shoutout
Весна- время, когда просыпается природа, весь мир ото сна, когда появляются силы для начинаний и новых свершений. Я опять перестаю есть сахаросодержащие продукты (с белым сахаром) 😂 А что у вас? #yoga #yogagirl #yogamoscow #yogaworld #yogamom #yogalife #yogalove #yogarkb #yogarussia #flexibility #flexiblegirl #legbehindhead #yogateacher #personaltrainer #йога #йогаекатеринбург #персональныйтренер #йогароссия #гибкость #шпагат #москва #индия #гоа #россия #йогадома #йогатренер #тренер
“You yourselves must strive; the Buddhas only point the way.” 😉 ✨ Wishing y’all a magnificent weekend, do your thang 💛😉🙏🏻 - • - • - • - • - • - • - • - • - • - • - • - #backbend #yogi #camelpose #camelposevariation #yogini #heartopener #flexible #sports #bendy #yogagirl #fitgirl #fitness #fitnessmotivation #yogaeverydamnday #flexiblegirl #yogapractice #workout #inspirationalquotes #inspiration #yogainspiration #fitspo
Flow coming soon with this cutie. Miss you babes @rhe_blu . I believe @steadycamrob is responsible for this one
What did you want to be when you grew up? . A ballerina? A famous singer? Maybe you wanted to be a firefighter or a policeman! . Regardless of what it was..... you knew how to dream big! . Don’t lose that ability! Just because we have to adult on the daily doesn’t mean we can’t dream big like a child! 💕💋. . This little beauty right here wants to be a ballerina 😍. . . . . . #dreamlikeachild #dreambigdreams #youcanachieveit #youcandoanything #believeitachieveit #ballerinagirl #flexiblegirl #mylittledreamer #heartofachild #thisgirltho #lovemydaughter #shesthecutest
#nofilter Honestly, why do we restrict ourselves in so many life situations? Like " I can't do that, I can't do this, cause what would others think of me?" We put filters not only over our pictures and videos, but also over ourselves, always trying to be cool, beautiful and perfect, showing ourselves from our chocolate sides. But you know what? NO ONE IS PERFECT ☝🏻 And striving for the wrong perfection can actually make you sick, unhappy and look fake and unnatural. STOP TRYING TO BE SOMEONE ELSE, JUST BE YOUR UNIQUE NATURAL SELF AND IF YOU ARE UNHAPPY WITH IT, CHANGE SOMETHING ABOUT IT AND WORK ON YOURSELF. You won't get happy as a copy. #fresh #new #start #change #finally #officially #beyourself #selfawareness #selflove #strong #happy #yoga #work #powerbuilding #fitness #powerlifting #lifting #weights #cardio #health #flexible #diet #motivation #flexiblegirl #eatingdisorder #depression #recovery #important
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